Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Saruka

Gynaecologist, Thane

400 at clinic
Dr. Saruka Gynaecologist, Thane
400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saruka
Dr. Saruka is a renowned Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently associated with Wapat Nursing Home. in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Saruka on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Panchpakhadi, A K Vaidya Road, Naupada-Thane West. Landmark: Near Carporation Buliding, ThaneThane Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Saruka

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How many days after normal delivery body gets normal as before pregnancy because its been month I am suffering from weakness. please suggest.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
How many days after normal delivery body gets normal as before pregnancy because its been month I am suffering from w...
It's likely that you are not eating enough amount of balanced diet which is giving you this trouble. I would suggest you to continue iron, calcium and multivitamin till you breastfeed your baby. High protein diet should b there. Normally body comes back to prepregnant state after 2-3 months after delivery.
9 people found this helpful
Submit FeedbackFeedback

Im 25 years female and my problem is regarding periods ,its not happening every months and delay for 15 days or 1 month . I concerned with so many doctors but aft stopping their medicines same problem is happening , what I do ?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Im 25 years female and my problem is regarding periods ,its not happening every months and delay for 15 days or 1 mon...
In your case proper consultation is needed in some cases kerala ayurveda panchakarma treatments are highly effective we are getting such cases and getting good results also.
Submit FeedbackFeedback

I'm 22 years old female. I have little bleeding in periods this month. I have checked pregnancy test is negative. Please suggest me any blood test. So that I will confirm that i'm not pregnant. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm 22 years old female. I have little bleeding in periods this month. I have checked pregnancy test is negative. Ple...
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
Submit FeedbackFeedback

I am 18 I have unprotected sex last month before 2 days of my periodS. This month I not got my periods after the date of my periods. What is the reason? What precautions should I take?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 I have unprotected sex last month before 2 days of my periodS. This month I not got my periods after the date...
If you had no intercourse after your last normal period then not to worry about pregnancy. If delayed more meet gynaecologist.
1 person found this helpful
Submit FeedbackFeedback

Am a 24 years old woman. I have been experiencing reduced menstrual cycle from 5 days to 2 days since the past 3 months but are regularly according to dates. Is this normal? I'm a virgin and have never been sexually active.

MD- Homeopathy
Homeopath, Hyderabad
Am a 24 years old woman. I have been experiencing reduced menstrual cycle from 5 days to 2 days since the past 3 mont...
Hi! this is not normal thing. Menstrual bleeding can be reduced by various reasons like stress, hormonal imbalance, thyroid diseases, polycystic ovarian disease etc. So its better to take treatment for that.
3 people found this helpful
Submit FeedbackFeedback

I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 and my husband 28.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 a...
You can postpone for 3 years safely, make sure it does not cross 30 years as many complications starts once you cross 30 years of age. Same age is not applicable for the husband.
Submit FeedbackFeedback

My wife got her periods last month 23rd. Again today she got periods. This is the first time she got periods with in 15 days. What is reason ? What to be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My wife got her periods last month 23rd. Again today she got periods. This is the first time she got periods with in ...
Need not to worry some time, it happens due to hormonal changes/dis-balance if there is no any injury inside/private parts. If she is facing any other problem then consult gyn immediately for physical examination.
3 people found this helpful
Submit FeedbackFeedback

I smoke daily. Does smoking prevent my pregnancy? Does I need to quit smoking in order to get pregnant?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I smoke daily. Does smoking prevent my pregnancy? Does I need to quit smoking in order to get pregnant?
Smoking is not good before or during pregnancy, so ideally you should quit smoking as its harmful for the baby, also if you are smoking it sometimes is difficult to get pregnant.
1 person found this helpful

7 Facts About Laser Hair Removal You Must Know

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
7 Facts About Laser Hair Removal You Must Know
7 things you need to know about Laser Hair Removal

For the past few years, laser hair removal has been the gold standard in de-fuzzifying beauty methods, with the potential to end a lifetime of annoying tweezing, waxing and shaving practices. But considering the cost and long-term commitment, it’s not an easy decision to make lightly. Keep the following tips in mind before buying your first laser hair removal deal.

1. Make sure you’re a good candidate
Chances are that if you’re reading this, you’re eligible to experience the wonder of laser hair removal; the technology has advanced over the years to treat more and more types of people. Those with light skin and dark hair have the best chances at success (the laser light picks up on the colour contrast in order to zap follicles), but some clinics use different systems that may have improved chances at treating darker skin tones or lighter hair colours. Check to see what your clinic uses if you’re concerned about your skin-hair combination not being ideal.
2. Know that not all lasers are created equal
You may think laser hair removal is basically the same no matter where you go, but there are at least five major technologies currently available: IPL, Alexandrite, Diode, Nd:YAG and Ruby. They each offer different pros and cons: (for example, IPL is very popular due to its versatility and lack of discomfort, but may not work as well for thicker hair). Again, what’ll work for you depends a lot on your particular skin and hair type.
3. Do a background check
Laser hair removal is a shade more complicated than your standard spa treatment, so youll want to make sure the person behind the handpiece is fully qualified. We try to give you as much info as possible on each offers page, so reading those sections on our site fully before clicking the buy button is a great start. It also doesn’t hurt to do a quick Google search, check the clinics website or simply call them up to learn more about the operator’s education and experience.
4. Shave, but don’t wax, before your first visit
In the weeks leading up to your first treatment, nix all forms of hair removal that require pulling out the root, including waxing, tweezing and epilating. Switch to razors about four to six weeks in advance - some clinics will require that you shave right before treatment, while some others request that you have a bit of stubble (maybe up to three days worth) in order for the light technology to pick up on the strands. Make sure to consult your clinic to see what prep work they will want you to do.
5. Avoid the sun
Since skin colour has a big impact on how effective the laser treatment can be, getting a golden tan right before your visit is clearly a bad idea; the closer the skin colour is to the hair, the less likely the laser can differentiate between the two. Most docs recommend completely protecting the area from sunlight 72 hours in advance, or more if possible. The area will be sensitive afterward as well, and it’s often recommended to stay out of the sun or wear sunblock for up to a month or two after treatment.
6. Expect a small amount of irritation
Having powerful lasers aimed at your body sounds like it could be rough, but thankfully its usually not. People often describe the sensation as feeling like a rubber band popping at your skin, and machines that use a cooling handpiece tend to mitigate discomfort overall. Basically, if you can handle waxing, you should be more than able to handle laser hair removal. Afterwards, it’s fairly standard for the area to be red, but this should subside after a few hours or a day.
7. The results won’t be instant
Shaving and waxing are quick, temporary fixes, but laser hair removal requires you to play the long game. Hair wont disappear instantly after the first treatment; it gradually falls out in the preceding weeks, and requires roughly four to 10 visits to be fully eradicated. Additionally, visits have to be scheduled about four to eight weeks apart for your safety, and the number of visits may depend on your own skin type and hair growth. But if you’re willing to be patient and stick with it, youll wind up with long-lasting, potentially permanent results.


If you would like to consult with me privately, please click on 'Consult'.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
2656 people found this helpful

How to do sex with virgin girl? What precautions we should take while doing sex with virgin?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Every girl will be in some pain their first time some worse than others like for me it was unbearable and I had to make my bf stop it hurt so much and some girls barely feel a thing so who knows maybe she won't hurt so much but something that helps is TONS of foreplay I can't stress that enough she needs to be very wet. Start off with just kissing and you should know how that goes whatever turns her on the most do that finger her start of with one finger then 2 then 3 see how that goes play with her touch her anything and you get some lube (you should know what to do their) and before you put it in ask her if she's ready make sure she knows what your about to do once she says she's ready put it in not all the way just a little watch her face see if she looks like she's in pain ask her if she's ok and then go a little further kiss her and try to take her mind off the pain it will go away but sometimes it takes a while just make sure your slow and gentle and only speed up if she gives you the ok to do so and be prepared to stop if she asks because she might like I said just make sure she's really wet and go slow put a little in at a time and you should be fine :) good luck hope I helped!
1 person found this helpful
Submit FeedbackFeedback

I Scare to do sex even after 4 months of marriage as I am scare to do it. I feel pain when I try to do it. What should I do to avoid pain and make my sex life healthy and happy.

MBBS
Sexologist, Panchkula
You can use femglide gel to be applied in the vagina, 10 minutes before sex, to make sex easy. Do sex slowly after doing 15 minutes foreplay and don't force penis into vagina.
2 people found this helpful
Submit FeedbackFeedback

Know the protein content of the milk that you are consuming

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Know the protein content of the milk that you are consuming
Cow's milk gives 3.2 gm protein and 4.4 gm fat per 100 ml.
Buffalo milk gives 4.3 gm protein and 6.6 gm fat per 100 ml.

So in case you are a vegetarian, you can continue with the buffalo milk, but make sure you are removing the cream thoroughly twice and then only consuming it.
103 people found this helpful

My age is 26 year and I have 2 child In my breast curl nipple round cut mark please suggest what can I do.

DNB, DGO, MBBS
Gynaecologist, Faridabad
Don't feed for more than 10 min from one side. Change side after 10 min. Apply nipcare cream after feed. Clean it before feeding.
Submit FeedbackFeedback

Hi, I am considering a girl for marriage. She is on the slim side. She does not specifically eat dessert, but likes her tea or coffee to be sweet (3-4 sachets of sugar). She has never paid heed to this fact. However, she mentioned casually that she has a high BMR. However, no doctor had told it to her. My question is very simple, is a high BMR good or bad? Will it add to complications to our marriage.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi, I am considering a girl for marriage. She is on the slim side. She does not specifically eat dessert, but likes h...
Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy needed to keep your body functioning, including breathing and keeping your heart beating. As you mentioned she is on the slim side and not fat despite of having too much sugar in tea ,which means her BMR is high, as casually said by her.
1 person found this helpful
Submit FeedbackFeedback

How To Prevent Sagging of Breasts?

Vaidya Visharad
Sexologist, Narnaul
How To Prevent Sagging of Breasts?

How to prevent sagging of breasts?

Home remedies for sagging breasts

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Yoga


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

Massage

Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Pomegranate

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.


    Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
    You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
    Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.


Avoid loose fitting bra / wrong bra size

Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in

51 people found this helpful

If the hymen is torn during the first intercourse then is there will be bleeding immediately or it can occur after two weeks? If any bleeding takes place after two weeks of having sex for the first time is there any chance of getting pregnancy? I'm confused I have my periods today before 14 days of my normal menstrual cycle. I have my last periods on 16th March and sex on 23rd March. He just rubbed it near my vagina and ejaculated some semen in the vagina. But I had no bleeding that time. I have washed off all the semen immediately. Today 2nd April I had my periods again. Is there any chance of pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If the hymen is torn during the first intercourse then is there will be bleeding immediately or it can occur after tw...
Bleeding before due date is not exactly a sign of pregnancy. But this csn b a ovulation bleed if it is spottinng, as it is occuring roughly 14-15 days after your periods. Not to worry for being pregnant but jnprotected sex during this time csn makeyou pregnant, even in non insertion of penis, pre ejection seminal fluid contains some sperm.
1 person found this helpful
Submit FeedbackFeedback

Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses. I am 34 weeks pregnant. Needed to know why are these prescribed. My s/d ratio are as follow Umbilical artery 3 to 3.3 MCA 8.41.

MBBS
Gynaecologist, Chennai
Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses.
I am 34 weeks pregnant. Needed to know w...
Hello this is to give your baby lung maturity which will save your baby from rds and this is without side effects.
Submit FeedbackFeedback

Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.

MS ( General Surgery)
Oncologist, Mandsaur
Eat every day fistful almonds to keep your cardiovascular system healthy.
22 people found this helpful
View All Feed