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Dr. Sarika N. Desmukh

Ayurveda, Thane

100 at clinic
Dr. Sarika N. Desmukh Ayurveda, Thane
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sarika N. Desmukh
Dr. Sarika N. Desmukh is an experienced Ayurveda in Kalyan West, Thane. You can meet Dr. Sarika N. Desmukh personally at Niramay Panchakarma & Yoga Chikitsa Kendra in Kalyan West, Thane. Book an appointment online with Dr. Sarika N. Desmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrated Medical Association (NIMA)

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Shop No.7, Floramount Building, Murbad Road, Kalyan West, Landmark: Besides Gholap Nagar & Yogi Dham, ThaneThane Get Directions
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Sir, i am lab technician, I meet customers per day 10 to 15, some patients ask how to improve hdl chol, and vit d3, please answer for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, i am lab technician, I meet customers per day 10 to 15, some patients ask how to improve hdl chol, and vit d3, p...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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She has been suffering from a skin disease since 5 months as red spots are spreading in whole body . I consult 3 doctors they said it not a disease after sometime she will be fine but still she is in problem. She still have medicine but no use. Please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She has been suffering from a skin disease since 5 months as red spots are spreading in whole body . I consult 3 doct...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
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Sudden Cardiac Arrest - What To Do?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Sudden Cardiac Arrest - What To Do?

A sudden cardiac arrest is not same as a normal heart attack. While a heart attack refers to the blocking of blood flow to the heart, a sudden cardiac arrest refers to when the heart stops beating unexpectedly. Sudden cardiac arrests occur without warning and often this condition is triggered by electrical malfunctioning in the heart that causes arrhythmia. When the heart stops beating, blood cannot be pumped to the brain and other organs and the person loses consciousness. If a patient does not receive immediate treatment, this could be fatal. Hence it is important to know what first aid a person experiencing a sudden cardiac arrest requires.

Help

Do not wait for someone else to help a person experiencing a sudden cardiac arrest. The first few moments after such an experience are critical and hence your decision to help is what could save the person’s life.

Call a Doctor

The first thing to do when you see someone experiencing a cardiac arrest is to call emergency and request an ambulance. If you do not have a phone available, ask someone else to do it.

CPR

After a cardiac arrest, it is essential to get the heart to start beating again as soon as possible. CPR or Cardiopulmonary resuscitation can save lives in this situation. If you are trained in this procedure, start with 30 chest compressions before checking the patient’s airway and performing rescue breathing. If you are not trained in CPR, ask the people around if anyone else is.

If no one around can perform CPR, start hands-only CPR. Make the person lie flat on their back and kneel next to their shoulders. Place the heel of one palm in the centre of the person’s chest with the other hand over it. Keep your elbows straight and position your elbows such that they are directly over your hands. Use your upper body weight to push down straight on the person’s chest and release. Try and achieve a rate of 100 compressions a minute. Continue until the person starts breathing again or medical help arrives.

Use an Automated External Defibrillator (AED)

If an AED is available, place the electrode pads on the person’s chest as shown in the diagrams that come along with the AED. Follow the visual and voice prompts. Do not worry if the AED shocks the patient as this electrical therapy can help restart the heart. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.

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I m 19 years old and I have my hair falling problem. Probably 50% of my hair has gone and my scalp can be seen easily can you suggest me any remedy. Thankyou.

Vaidya Visharad
Ayurveda, Narnaul
I m 19 years old and I have my hair falling problem. Probably 50% of my hair has gone and my scalp can be seen easily...
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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I am losing my hair quickly. I am not sure what else can I do please help me sir?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I am losing my hair quickly. I am not sure what else can I do please help me sir?
After ruling out the cause for your hair fall the dermatologist can put you on minoxidil and finasteride tablets for your hair fall. Another option is PRP treatments which helps in strengthening of the weak follicles and stop the hair fall in about 8 to 10 sessions done every 15 days.
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My front teeth, two of them are not as it should be in the line. I have never meet a dentist for this just wanted to know what should I do and what are the costs?

BDS
Dentist, Jabalpur
My front teeth, two of them are not as it should be in the line. I have never meet a dentist for this just wanted to ...
Hi you need to get orthodontic treatment done. Usual cost is from 15k to 30k depending upon many factors.
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I am 24. Mujhe kuch din se bahut jayda back pain hai or ab right hand me bhi move karte tym pain hota hai. Mai bahut low feel kar rahi hu. Pltease suggest what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24. Mujhe kuch din se bahut jayda back pain hai or ab right hand me bhi move karte tym pain hota hai. Mai bahut ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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Can I use only honey as cleanser and only lemon as toner, is this kind of combination works.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Can I use only honey as cleanser and only lemon as toner, is this kind of combination works.
Take both together with lukewarm water, so many more things are tyere to add on in your daily d I et for further management. Tell me your food habits and lifestyle for further information.
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My wife is very sort temper. What should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, short temper is due to irritation. Irritable mood is due to many stressful conditions. You should talk to your wife regarding her stress and health conditions. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Take care.
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Am 26 years old my height 4'4" How increase height. Please help. Can I use any height growth shoes.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Am 26 years old my height 4'4" How increase height. Please help. Can I use any height growth shoes.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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Hi, I am a boy of 23 years . I am losing my hair from my teenage vigorously. Now I am looking much older than my real age cause of my hair falling problem . Now I had an M shaped hair lining on forehead .I have consulted a few doctor's also, all they suggest get proper nutrient and a minoxidil oil which benefits only few days and after that when you left the product the hair become more weak thin and exceed falling. What is the best I can do now? Help me please as I am losing my confidence.

MD - Homeopathy
Homeopath, Aurangabad
Hi,
I am a boy of 23 years . I am losing my hair from my teenage vigorously. Now I am looking much older than my real...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My age is 22. I want to gain weight. Please suggest me food. i am not interested in medicine.

BHMS
Homeopath, Pune
My age is 22. I want to gain weight. Please suggest me food. i am not interested in medicine.
Hello. You can have protein and carbohydrates more. Eat meat eggs fish milk cheese chapatis more. Eat bananas mangoes. Have home made ghee.
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Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Hi, for the last 9-10 years I've been having phlegm. It tends to be stringy at times and during winters it tends to be thick yellow. Phlegm tends to be dripping down at the back of my throat almost all the time, starting from the time that I wake up. I've been told that it could be sinus issue. Have taken allopathic medicines including a verity of syrups (All prescribed) and also Homeopathy but to no avail. I've to force the phlegm out of my throat inspite of it dripping down all the time. I've taken steam too but due to time constraints, could not continue. Pls help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hi, for the last 9-10 years I've been having phlegm. It tends to be stringy at times and during winters it tends to b...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Have homeo med. Kali carb 200 - 4 drops in spnfl water six times a dat.
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I heard apple cider vinegar is very good for health. I wanted to know how to use it and also its benefits. I wanted to know if its really helpful for belly fat and acne skin.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I heard apple cider vinegar is very good for health. I wanted to know how to use it and also its benefits. I wanted t...
Dear lybrate-user, Yes apple cider vinegar can be used for so many purposes. Cuban apply on your skin with cotton ball for one hour daily and wash your face. U can drink two tsp daily morning with turmeric and half glass of water by adding one tsp lemon juice in the morning. But one I want to know that for which health problem you want to take it.
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How to remove marks on face due to pimples. I used Zink sulphate with coconut oil, can I use it regularly or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove marks on face due to pimples. I used Zink sulphate with coconut oil, can I use it regularly or not?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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Hi I am a 32 years old male and have toothache for last 4weeks. What should I do?

Certified Implantologist, BDS
Dentist, Jaipur
Hi I am a 32 years old male and have toothache for last 4weeks. What should I do?
Hi. It could be due to cavity present inside tooth. It has to been seen clinically. Kindly get xray done your affected area from any dental clinic and send it to me and I would surely let you know the treatment plan.
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I am losing my hair. Give me the precautions to be get out from this problem. I am waiting for your answer.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair. Give me the precautions to be get out from this problem. I am waiting for your answer.
According to Paul Pitchford's "Healing with Whole Foods" and Janet Zand's, Allan N. Spreen's and James B. LaValle's "Smart Medicine for Healthier Living," a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.
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I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting leaner.

MBBS
General Physician, Cuttack
I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism
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