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Dr. Sarika N. Desmukh

Ayurveda, Thane

100 at clinic
Dr. Sarika N. Desmukh Ayurveda, Thane
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sarika N. Desmukh
Dr. Sarika N. Desmukh is an experienced Ayurveda in Kalyan West, Thane. You can meet Dr. Sarika N. Desmukh personally at Niramay Panchakarma & Yoga Chikitsa Kendra in Kalyan West, Thane. Book an appointment online with Dr. Sarika N. Desmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)

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Shop No.7, Floramount Building, Murbad Road, Kalyan West, Landmark: Besides Gholap Nagar & Yogi Dham, ThaneThane Get Directions
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Sir I am having a thin personality. I want to gain weight. What have I to do? Please suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir I am having a thin personality. I want to gain weight. What have I to do? Please suggest me.
start doing surya namaskar in morning, also start doing Prithvi Mudra with your fingers for 2o minutes, keep your intestine clean by drinking atleast 3 to 4 liters water everyday but make sure you are drinking water after your meals, give a gap of 90 minutes after your meals & then drink water, eat a heavy breakfast, consume cow ghee with all your meals, eat lots of paneer, almonds, curd, banana and green leafy vegetables. sleep for atleast 7 to 8 hours, keep your head in south or east direction while sleeping.
1 person found this helpful
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BHMS
Homeopath, Solan
4 people found this helpful

What are the best and most healthy drinks for any person with sedentary lifestyle? Please advise.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What are the best and most healthy drinks for any person with sedentary lifestyle? Please advise.
Beverages---black tea, green tea, herbal tea. Once in a while black coffee. Refreshers---lime water, infused water, lime and soda. Vegetable juice. No fruit juices.
2 people found this helpful
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I have nerve problem which I get swollen muscles. I am 90% it is with nerve coz I have it in my whole hand. Wat shd I do?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I have nerve problem which I get swollen muscles. I am 90% it is with nerve coz I have it in my whole hand. Wat shd I...
nerve problems can be due to vitamin deficiencies or bony projections compressing nerves. a proper history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance.
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I am 31 yr old female, I have oily skin, what is the best cream for me to keep myself fresh?

Advanced Aesthetics
Ayurveda, Gulbarga
Oily skin - scrubs 1. After a bath, and as a base for make-up use some diluted lime juice. Dab it on very lightly on the face. Wait for 10 minutes before using foundation or make up. 2. Diluted buttermilk is also dabbed on the face and left on the face for 10-15 minutes before any other application. 3. While preparing for a night out or a very special party, rub a cube of ice all over the face. Let it dry and then use make up. 4. Slice an apple very thinly. Place these on the face and leave for 15 minutes. These soak up extra oil and also helps to close pores. 5. Take 1/2 a cup of rice flour, and 1/2 a cup of mashed ripe papaya. Add the juice of 1/2 a lime. Wet the face and gently massage the face with the paste. Always do the neck also. 6. Take 1/2 cup of green gram powder, add 1 tablespoon of yogurt. Add enough water to make a paste. Use it to scrub the face gently. Wash with cold water. Do not use soap after the treatment any queries inform me.
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What is green tea and how to prepare it. Is it really beneficial in reducing weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What is green tea and how to prepare it. Is it really beneficial in reducing weight.
Green tea is available in market. It is an antioxidant which helps in boosting metabolism and hence helping in weight loss. However alone green tea will not help to lose weight. You need to follow a proper diet plan for it.
5 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all time please help...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Recently he had shaved his full head, aftr that the grey hair increased a lit more. He feels too down because if this. Is there Any home remedies for this problem? Pls suggest me some ayurvedic medicines as well as home remedies for premature grey hair. Thank you doctor.

DHB
Homeopath, Sagar
Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Rec...
Dear apply homoeopathic medicine 1-jaborandi-q on scalp twice weekly in the night time and wash next morning 2- acid phos 200 ; take 5 drops with some water twice daily you will get result in one month.
3 people found this helpful
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Hlw Dr. I have a oily skin so there are many pimples on my face. I want a permanent solution for the pimples what can I do.

MD - Homeopathy
Homeopath, Aurangabad
Hlw Dr. I have a oily skin so there are many pimples on my face. I want a permanent solution for the pimples what can...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Dear sir, Which is the best capsule for weight loss? And also not harmful for health. Please I request to you give me best advice.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Dear sir,
Which is the best capsule for weight loss?
And also not harmful for health.
Please I request to you give me...
Hi lybrate-user Weight gain is a big problem now a day. The main reason behind weight gain is eating more of carbohydrate food. First you avoid high carbohydrate food exm. Chapati, bread, potato. U Can use high protein diet exm. Pannier, egg, chicken and green vegetables. I am suggesting a general diet and supplement for you helps in weight loss. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am 23. And I have been experiencing frequent urination after the unprotected sex. Is it sign of early pregnancy? or mere infection? I shall highly appreciate if you let me know. I am so anxious. There is burning and itching sensation while urinating.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23. And I have been experiencing frequent urination after the unprotected sex. Is it sign of early pregnancy? or...
This is a sign of urinary tract infection, please get a urince culture test done and then you may need to be placed on antibiotics. Regards.
1 person found this helpful
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My name is Dhanraj bHardwaj and My age is 19 and I live in bareilly Uttar Pradesh . My height is only 3.5 feet at a age of 19 so I want to increase height.

BHMS
Homeopath, Ahmedabad
My name is Dhanraj bHardwaj and My age is 19 and I live in bareilly Uttar Pradesh . My height is only 3.5 feet at a a...
chances are very less at this stage height increases very slowly, if you want to try, try homeopathic treatment from our center. you might be get benefited and also without any side effects. along with it do stretching excercises regularly.
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I'm boy and I have very rugged skin. How should I get clean and good looking skin?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm boy and I have very rugged skin. How should I get clean and good looking skin?
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
13 people found this helpful
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My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well thr .

Dentist, Gurgaon
My teeth are yellow. In the corner of the teeth thre is white and bad smelling things which is not removed very well ...
this is calculus about which you told us. it gets accumulated between and around the teeth causing gum infection and bad breath. if not taken care, causes bleeding gums. visit a dentist for professional cleaning of your teeth. start warm saline rinses 2-3 times a day. ask for polishing also, this will help in improving the colour of your teeth.
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i am suffering from free floating anxiety. How many more years it will take to get rid of medicine? I am totally fed up with pills. Am under medicial supervision sine Dec 2012.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Besides the pills, you can go for counselling to get to the root cause of the problem and develop skills to feel confident and in control. Meditation yoga homeopathy and ayurveda are excellent alternative treatment options too which dont have side effects.
1 person found this helpful
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I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have a broken front tooth after a fall 2 days back. Now it's paining. Any medication?

BDS
Dentist,
I have a broken front tooth after a fall 2 days back. Now it's paining. Any medication?
Go to your local dentist and tell him/her that you want to save your tooth. You need rct and capping. Thanks.
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I am 20 years old student but near about 1 year in my leg and thigh skin getting red pimples and itching after some days it becomes black seal so what should I do?

MBBS
General Physician, Cuttack
I am 20 years old student but near about 1 year in my leg and thigh skin getting red pimples and itching after some d...
It could be due to fungal infection of thigh 1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use loose cotton under wear instead of synthetic 5.maintain personal hygiene
1 person found this helpful
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Sir my weight is 71 kg. I want to reduce my weight to the 58 to 60 kg approx in 2 months. Please suggest me what should I do for that. Because after 2 month my physical exam.

Vaidya Visharad
Ayurveda, Narnaul
Sir my weight is 71 kg. I want to reduce my weight to the 58 to 60 kg approx in 2 months. Please suggest me what shou...
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am •Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. •At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? •At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
1 person found this helpful
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I had a very thick hair at school days. Everyone in our home has thick hair but now I lost my thickness and now I am 24, Can I g Regain that?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I had a very thick hair at school days. Everyone in our home has thick hair but now I lost my thickness and now I am ...
Thinning of hair can be due to hair fall, physical or mental stress, anaemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months.
4 people found this helpful
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