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Dr. Sarika N. Desmukh

Ayurveda, Thane

100 at clinic
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Dr. Sarika N. Desmukh Ayurveda, Thane
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sarika N. Desmukh
Dr. Sarika N. Desmukh is an experienced Ayurveda in Kalyan West, Thane. You can meet Dr. Sarika N. Desmukh personally at Niramay Panchakarma & Yoga Chikitsa Kendra in Kalyan West, Thane. Book an appointment online with Dr. Sarika N. Desmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)

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Niramay Panchakarma & Yoga Chikitsa Kendra

Shop No.7, Floramount Building, Murbad Road, Kalyan West, Landmark: Besides Gholap Nagar & Yogi Dham, ThaneThane Get Directions
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I need a diet plan so that I could reduce my weight. I don't have any allergies. And give me details about ZMA shall I consume it or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I need a diet plan so that I could reduce my weight. I don't have any allergies. And give me details about ZMA shall ...
Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am having a skin problem all of a sudden my skin gets burn and than it start getting swell and becomes red with an irritating itching since two months I have tried lots of medicines but it was not worth it. Consult me for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a skin problem all of a sudden my skin gets burn and than it start getting swell and becomes red with an ...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I'm 31 year's male I'm suffering from automatic thoughts and over thinking full I get hurt a lot I keep crying daily since 10 year's I'm taking daxid 100 buspin10 morning and lithosun sr night please help doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 31 year's male I'm suffering from automatic thoughts and over thinking full I get hurt a lot I keep crying daily ...
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
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I want to know the healthy diet plan for a teenager of 18 years in details with food and exercise for healthy growth?

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to know the healthy diet plan for a teenager of 18 years in details with food and exercise for healthy growth?
The best remedy I can recommend you is as follows 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat It will surely help you.
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Now a days I cant control on my mood anger and irritation are common getting irritate in small matter and angry like no tomorrow having negative thinking.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to be suffering from severe depression, kindly consult a psychiatrist there are medicines and counselling for your problem.
1 person found this helpful
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I am loosing my hair a lot. I ve consulted many doctors but it was of no use. I loose many while applying oil or when bathing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am loosing my hair a lot. I ve consulted many doctors but it was of no use. I loose many while applying oil or when...
Hair lose is due to age heredity long standing disease dandruff nutritional deficiency stress indigestion and other so many causes.
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M 22 in age and having 5'7" height. Suggest me some height increase exercises nd diets .Just 2"-3" more .If possible!

MD - Homeopathy, BHMS
Homeopath, Gurgaon
M 22 in age and having 5'7" height. Suggest me some height increase exercises nd diets .Just 2"-3" more .If possible!
Almost all height increasing medicines are useless. Mostly height depends upon genetic predisposition and lifestyle including physical activity, fulfillment of dietary requirements, environmental conditions and frequency of illness I.e. General health condition. If you are observing poor attainment of height with respect to your age and other responsible factors, first of all there is need to find out the cause of poor growth, then correction of the underlying cause to attain correct height. Surya namaskar and taad aasan are two useful exercise for Height increasing. Regular Walking and running also are also useful.
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How to grow up the height of 18 to 21 years old girls? Which exercise to be done? Which food is helpful?

DHMS (Hons.)
Homeopath, Patna
How to grow up the height of 18 to 21 years old girls? Which exercise to be done? Which food is helpful?
Hang on d bar in d garden for 5--10 mnts. Tk baryta carb200 x1 morng. Calcarea phos 30 x3, dly dose= 5 drps.
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Sir I want my body slim what can I do plss sir suggest me plss reply me sir I m waiting you r answer.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I want my body slim what can I do plss sir suggest me plss reply me sir I m waiting you r answer.
What is your daily routine diet. Let me know first about your weight and height also. So that proper diet plan according to your body weight can be given.
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I am loosing my hair quickly and I tried all shampoo but no effect what should I have to try?

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair quickly and I tried all shampoo but no effect what should I have to try?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 27 year old female, I have hair problem since two, three years. During pregnancy I had thyroid medicines that time the hai fall was not their but after that it started again, I had problem of urticaria but now its ok, kindly suggest treatment for my hair fall. My hemoglobin and thyroid level is normal.

BHMS
Homeopath, Faridabad
I am 27 year old female, I have hair problem since two, three years. During pregnancy I had thyroid medicines that ti...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet. Take phosphorus 200, 5 drops, morning empty stomach, once in week. Wiesbaden 200, 5 drops, daily morning empty stomach. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. Wash hair with arnica montana herbal shampoo (sbl) drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
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I have suffering pain in breast from last 2-3 days and also pain in pubic from today Why it occurs and what treatment I have done.

DNB, MBBS
Oncologist, Faridabad
Pain in breast when you are nearing your menstruation is normal due to hormonal changes and swelling, it reverts on its own and you can take analgesics and slightly restrict salt intake. Probably that also relates to your pubic pain. You can take some analgesics for the same.
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By taking which foods. We get more oxidants to our body. How to prevent.Please tell.

MBBS
General Physician, Mumbai
By taking which foods. We get more oxidants to our body. How to prevent.Please tell.
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I loss my weight how to reduce it give some tips or anu diet chart can I follow and loss my weight.

BHMS
Homeopath, Ludhiana
I loss my weight how to reduce it give some tips or anu diet chart can I follow and loss my weight.
Hello.... For lossing weight eat healthy diet.. Prefer whole grain food like oats, barley, ragi, brown rice, whole wheat bread...... Drink lots of water......... Prefer skimmed milk and milk products because its less in fat....... If you are non veg then prefer lean meat and also avoid yellow part of egg........ Stop regular tea.. Prefer green tea.. Take it after every meal to reduce weight.. Try to take minimum 5 cups of green tea....... Start morning walk or yoga or you can join gym....... Avoid outside food and any fried home...... Reduce carbohydrate in diet...... Stop cold drink or any soda...... Avoid sweets, pastries and all bakery products....... Avoid potato, sweet potato, avocado, mango , cheeku...... Prefer apples.. It helps to burn fat fast...... For more advice you can consult me....... Feed me back after this Good luck.......
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Dr. I feel very tired since few day. I become very weak. My weight was 63 kg. Now its 59 kg only. I do not like to eat now. I feel sleepy always. When I see the food, I ignore. I become very weak. What should I do. My personality lose their shine. I am very tensioned. please Dr. Help me. I have cough too.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Get your tests done 1. Complete Blood Count 2. Thyroid profile 3. Sugar - Fasting/PP 4. Calcium 5. Vit D. If you find any abnormalities then you can post again and take advice. If everything is fine them improve your diet with more iron, calcium and proteins in your diet.
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Hai I had more pimples face full of it Wat can I do fr tat I referred more dctr now using ahaglows face wash n scalp shampoo.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hai
I had more pimples face full of it
Wat can I do fr tat I referred more dctr now using ahaglows face wash n scalp ...
You should apply watermelon mixture jam in face. Do it yourself. Watermelon + lemon + cucumber + olive oil: mix together and apply daily once for 2 hours. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.

My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam marriage can she marry? she is very afraid about children's birth please do suggest can she marry or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My cousin want to marry her father's sisters son will there be any problem for children. The marriage is mynarikam ma...
Yes consanguineous marriages can cause genetic problems in the offspring as various other wise recessive conditions which are masked can become obvious; if both are carriers of any particular disease and it is not known to them. Best is to go for a pedigree analysis and seek a geneticts advice.
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I am 60 yrs, male from Hyd, suffering from psoriasis only on palms n soles, since 8 yrs, tried all medicines, but no satisfactory results, finally homeopathy medicine working better , showing improvement , but not cured completely, may I know any medicine for complete cure, Rgrds, y n marathe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 60 yrs, male from Hyd, suffering from psoriasis only on palms n soles, since 8 yrs, tried all medicines, but no ...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact via lybrate.
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