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Dr. Sarika H Shah

BHMS

Homeopath, Thane

16 Years Experience  ·  150 at clinic
Dr. Sarika H Shah BHMS Homeopath, Thane
16 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarika H Shah
Dr. Sarika H Shah is a trusted Homeopath in Dombivali, Thane. She has been a successful Homeopath for the last 16 years. She is a BHMS. You can visit her at Dr. Sarika H Shah's Homoeopathic Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Sarika H Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - KHMC Homoeopathic College, Pune, - 2000
Languages spoken
English
Hindi
Professional Memberships
Dombivali Homoeopathic Registered Practitioners Association

Location

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# A-14, J.M Darshan, Shiv Mandir Road,Dombivili East, Landmark: Opp. Ranawat Medical, ThaneThane Get Directions
150 at clinic
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# 3,Famina Apartments,1st Gupte X Road, Dombivili West, Landmark: Near Laboratory, ThaneThane Get Directions
150 at clinic
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I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.

I am a 25 years old and I have a backache since last 1.5 years. I can't more walk even I can't do forward bending. I am getting the treatment from a nuerophysician but still it has not recovered.What I have to get rid of backpain?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 25 years old and I have a backache since last 1.5 years. I can't more walk even I can't do forward bending. I ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My wife is facing unbearable vaginal burning while intercourse. Please suggest. We have consulted so many doctors but no improvement. As soon as we starts intercourse she complains for burning problem in the mid of intercourse and every time she complaining this even discharge is not done and after discharge she feels unbearable burning in the vagina. She felt like cuts in the vagina.

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
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Hello there, You need to consult a Ayurvedic Gynecologist. Definitely there is treatment for your wife's problem in Ayurveda. I advise you to take Uttarbasti(panchkarm) . it's a ideal treatment for all problems of reproductive system disorders. along with Uttarbasti panchkarm, some internal Herbal medicines is required. Don't worry it will cure within few days.

Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have tried to many things for my hair but it falls, what to do for hair fall?

BHMS
Homeopath
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I have tried to many things for my hair but it falls, what to do for hair fall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .

Whenever I sleep my throat becomes really dry and starts itching. It gets better after I wake up and have some water. This never happens during the day or when I just lie down. This happens when I fall asleep. This is happening since the last few weeks. What might be the problem.?

MBBS, MD - Internal Medicine
General Physician
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Whenever I sleep my throat becomes really dry and starts itching. It gets better after I wake up and have some water....
It could be that you are a mouth breather in sleep. Please also check your blood sugar levels. Drink plenty of water before going to sleep. Keep a bottle of water at your bedside before sleeping.

What should we do to constantly be healthier? Without doing much expense on food?

BHMS
Homeopath
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What should we do to constantly be healthier? Without doing much expense on food?
Hello, We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.

My height is 5 feet 2 inches. MY father and brother both have height 5 feet 10 inches. My age is 18. What should I do to increase my height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My height is 5 feet 2 inches. MY father and brother both have height 5 feet 10 inches. My age is 18. What should I do...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time

I am A 20, year old. Boy and I am under weight despite of being taking a proper diet I could not gain more than 52 Kg, my bmi is less. I want to be a hard gainer without taking supplements.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
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I am A 20, year old. Boy and I am under weight despite of being taking a proper diet I could not gain more than 52 Kg...
It will depend on your body type, hereditory and type of training you are going through will help know whether you require supplements or not. Proper diet is a relative term which will change with time and body needs.

masturbating from childhood days leads to psychological problems when we grown up.

MBBS
General Physician
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masturbating from childhood days leads to psychological problems when we grown up.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice

How I decrease my weight tall me sir my weight is 89 kg and I can loss my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How I decrease my weight tall me sir my weight is 89 kg and I can loss my weight.
Yoy should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes to. Take 1 glass lukewarm water in the morning. Take sprouts and fruits. Take salad before meals. Don't take rice at night. Drink more water in a day avoid junk food.

Hii I am dinesh my question is Eye disease after the operation in the future if I have Motiye (ki bimari) what could be some of the operations there.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hii I am dinesh my question is Eye disease after the operation in the future if I have Motiye (ki bimari) what could ...
hello dear....motia is a universal condition...everybody will get motia in life ..it is not a bimari but age related change...only option is surgery which is 98% successful and safe

I am 22 years old male. My doctors have suggested me to take enterogermina liquid. He said to take it 3 times a week but I don't know for how long.

BHMS
Homeopath
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I am 22 years old male. My doctors have suggested me to take enterogermina liquid. He said to take it 3 times a week ...
Hello, please consult your same doctor as he knows on what symptoms he has prescriibed you enterogermina liquid. Thanks.

What are the symptoms of dengue fever.

General Physician
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What are the symptoms of dengue fever.
fever, body pain, rashes, joint pan, bleeding, eye pain, abdominal pain.are the symptoms of dengue fever.

My wife aged, 52 years, a housewife, has of late been undergoing a lot of anxiety.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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My wife aged, 52 years, a housewife, has of late been undergoing a lot of anxiety.
When anxiety comes analyse her situation. In that situation give proper support. Talk some general issues. Maintain good friendly rapport with her. Do not talk unnecessary issues with her. Talk always general matters. Do not tell your personal problems with her. Maintain reservedness with her. Provide good family environment. Treat to her as a friend. You can only helpful to come out of this problem. Better to her morning walking, marketing or evening walk. Go both of them temples or movies or parks. Better to give the most friendly environment. Listen patiently with her personal problems. Create you are the best friend of herself. Do some work above mentioned manner. Better to practice yoga and meditation. Do not use any medication for this problem. Do not allow her alone. Be share all her personal feelings and problems very patiently. If it is not possible to yourself. Then in that case it is better to consult qualified psychologist in hyderabad. Be sociable all the time and be friendly all the time. Ok all the best.

Is there any pill which can improve the penis health as well as don't have any side affects.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Is there any pill which can improve the penis health as well as don't have any side affects.
To improve penis health please use oil massage of penis, avoid fatty diet use gereen vegetables salad brisk walking. You can come or discuss on line to me.

I am trying for a baby bt unsuccessful and have irregular period. What is the reason and solution. Help me I am so depressed. 23years old married.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am trying for a baby bt unsuccessful and have irregular period. What is the reason and solution. Help me I am so de...
Hello, irregular periods can be due to hormonal imbalances due to pcos, hypothyroidism or hyper prolactinemia. You need to ovulate on time to conceive. Please follow up with reports for a detailed advise. I am sure you can conceive.

I am having high bloodpressure problem from past 4 months. Was admitted to hospital for one month nd lost my baby because of it 2 months ago, still not in control. please suggest something.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having high bloodpressure problem from past 4 months. Was admitted to hospital for one month nd lost my baby bec...
Along with your routine Allopath medicine ie Amdepin or any anti BP, you take this Ayurvedic one from Himalaya company (ABANA - Tabs 2 bid) available in any even Allopath shops also. Automatically your BP will get down. But after few days you can stop the Amdepin. Ok.

Hii docs, I am 18 and I had blood in stool before 5 days . The same problem also happened 2 years back but I ignored it then . I feel a light fatigueness after bowel movement. I also have constipation and irregular bowel activity . Suggest me how to deal with this .

BHMS
Homeopath
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Hii docs, I am 18 and I had blood in stool before 5 days . The same problem also happened 2 years back but I ignored ...
Please note that you might be suffering from piles. You need proper Homeopathic treatment for your problems. The first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. •Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. •You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day.

Hello sir, I am 29 weeks pregnant and my legs pain at times very badly why is this as I am taking cc 74 calcium, vitamin n iron tabs. What should i do now?

MBBS
Sexologist
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Hello sir, I am 29 weeks pregnant and my legs pain at times very badly why is this as I am taking cc 74 calcium, vita...
You should take rest and don't stand for long time as blood tries to collect in your legs due to more blood volume during pregnancy.
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