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Dr. Santosh Nikumbh

Gynaecologist, Thane

500 at clinic
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Dr. Santosh Nikumbh Gynaecologist, Thane
500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Santosh Nikumbh
Dr. Santosh Nikumbh is an experienced Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Sai Ashutosh Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Santosh Nikumbh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Ashutosh Hospital

1st Floor, Swati Sagar CHS, Eastern Express Highway, Majiwada, Thane West,Landmark:Near Maria Hall, ThaneThane Get Directions
500 at clinic
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Tips To Get Over Tough Times

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Tips To Get Over Tough Times

Tips to get over tough times 

Tough times are a part of our life, sometimes we are unable to handle it leading to us becoming slaves to a lot of negativity. There are a few things you can try to  help tide over it.

* Firstly stop being in denialaccept the situation stop getting angry and bargaining for something better, accept and tell yourself “i want to face this ”and “i will do my best to deal with this”.

* What next? - calm down, think through and try to figure out what to do next? Start working on a solution for the issue rather than just focusing on the issue.

 * Solution may not come to you immediately but at least start working towards it one step at a time. 

* To find solutions we should put ourselves in a third person perspective. Finding solutions is a lot easier this way. Remember that every problem has a solution.

* Get help - do not shove away family, friends or any loved ones who are trying to help you. Seeking help does not make you weak. Try and discuss the issue with them to get an outsiders perspective. Since they are not a part of the problem they will be able to have 360 view of the issue and they may be able to help you better.

* Positivity is important - it may seem like a difficult task but try to focus on the positive things happening in your life. Try to surround yourself with positive people, and people who see the good in you.
* Don’t give up – never give way for negativity to seep into your life. Stop yourself from focusing on negative thoughts and emotions.

Drugs/ alcohol - never look at drugs, alcohol, smoking or abuse of any kind as a solution for your problem, it only gives you a perception that things are fine, but the truth is, it only increases your problem.

* No blame game - do not blame yourself or others for the problem. Blaming will not solve your situation.

* Stay healthy- do not neglect your health. You need to be there for yourself too.

Finally remember this too shall pass.

5 people found this helpful

Yesterday a small dog bite me in my hand. My fingers got bleeding. I didn't take any treatment until now. please tell treatment is must for me?

MBBS, cc USG
General Physician, Gurgaon
You need immediate medical attention 1. Wound care 2. Tetanus cover 3. Anti rabies vaccination wash your hand in running water for 10-15 minute Consult near by Physician as soon as possible
5 people found this helpful
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Hello Sir my fiancy have some problem of black bleeding in vagina after 15 days gone of time period and this bleeding are during when she done after urination so what problem are there.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
it may be due to hormonal imbalance . follow the schedule Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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Hello Dr. my wife is approx 50 days pregnant Should we do sex or not and when should we stop doing sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr. my wife is approx 50 days pregnant Should we do sex or not and when should we stop doing sex.
Dear user. Sex with a pregnant lady should be avoided strictly for about 14 weeks and then from 25th week. If you venture into sex during these periods, there are chances of abortion. Please restrict your sexual feelings for the sake of your wife and child. Take care.
1 person found this helpful
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There are some confusions for having food , The best time for having fruits is morning? please guide

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
There are some confusions for having food , The best time for having fruits is morning? please guide
you can take fruits at any time.It is better to take fruits during the day and not during late evening because the fiber of fruits get digested better during the day
1 person found this helpful
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What time is good for sex for pregnancy result? And how will we identity the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What time is good for sex for pregnancy result? And how will we identity the pregnancy.
Hi lybrate-user you plan sex from day 8-18th of the period in order to get pregnant provided if periods are regular 30 days. Plan sex alternate day. Once she missed her periods then get a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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Fish for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots ,better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

5 people found this helpful

I am having regular sex with my husband but I am not getting pregnant. I got married 30 April 2015. Please suggest me. Thanks

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am having regular sex with my husband but I am not getting pregnant. I got married 30 April 2015. Please suggest me...
Hi You need to get do in in the middle of the cycle which can be calculated depending upon your cycle length. As you have been trying since 1.5 yrs you should also investigate yourself further.
3 people found this helpful
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Hi mam , which is the right time sex for pregnancy conceive . Means how many days before or after periods. please tell me.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi mam , which is the right time sex for pregnancy conceive .
Means how many days before or after periods. please tel...
Ovulation occurs 14 days prior to the next expected period, so in an average cycle day 11-17 is the fertile period. There are more chances of conceiving during this time, but not 100%
2 people found this helpful
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Vagina discharge blood, some secretions etc. Bacteria also live in vagina. Vagina also had unpleasant odor. If I kiss and lick with tongue on vagina before sex. Is it harmful? Will I have any infections in mouth?

BHMS
Homeopath, Vadodara
Yes private part cleaning and hygiene is very important. Both partner should clean their private parts before intercourse.
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