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Dr. Sankrit Jain

Psychiatrist, Thane

500 at clinic
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Dr. Sankrit Jain Psychiatrist, Thane
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sankrit Jain
Dr. Sankrit Jain is an experienced Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Garden View Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sankrit Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Garden View Nursing Home

Room No 2, A Wing, Garden View Housing Society, Tulinj Road,Nalasopara East Landmark:-Opposite Yadav Dairy, ThaneThane Get Directions
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I am 18 year boy. I am in depression because of love problem. What should I do to overcome from it?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi, obviously its the age where you come across such situations. Kindly concentrate on studies and think of your future and family, gradually things will settle down on its own.
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Hey I was a smoker for last 5 yrs, consuming 5 cigarettes per day. But now I have quit smoking since one month back. But I'm really scared of the disease called lungs cancer. Do I undergo any diagnosis for my suspicion? If yes then please tell me what kind of diagnosis needed to be done? And is there any exercise or artificial way through which tar can be pulled out from our lungs. If yes then do put light on those methods. Thank you.

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
Well done by quitting cigarette. You need to go for any investigation for suspiciousness. You can have your normal exercises along with yoga. Don't get scared now a days cancers are curable.
1 person found this helpful
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I have done many tests of depression doctor tell me its very high level of depression. I am taking medicine regular since January. But still I am not able to sleep properly. I am doing job. N it gives uncomfortable during my working time due to migraine n stress. Please suggest what I have to do.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have done many tests of depression doctor tell me its very high level of depression. I am taking medicine regular s...
First thing is take your medicines as prescribed by your doctor, on time. Do not miss a single dose. Secondly, keep your family and close friends informed that you have depression of higher intensity, so that they would be available for immediate support in case of crisis. You probably have some suppressed feelings which are causing your migraine and stress also. It must have been hard for you work in this situation. Hence, please take appointment with a counsellor, who will be your another huge support. The counsellor will help you to reduce the intensity of depressive feelings and there by will reduce the your migraine and stress. Once you start feeling comfortable with yourself your work efficiency will go up. Take care.
3 people found this helpful
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I can I forget my painful past and be motivated for a bright future. I have to buy land n make a home as now I live in rent n I am not from a rich family. Presently I work as a teacher n I have my parent and a sister. I am 25 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
I can I forget my painful past and be motivated for a bright future. I have to buy land n make a home as now I live i...
it is good that you you decide what u want in life. with positive mental attitude you can find the means of attaining it. you have right focus in life. it is the matter of time when you attain that.
1 person found this helpful
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Dear sir/madam. Mentally I am very upset due to relationship break up with a girl whom I love the most. I fell nervous any time, suffering from sleepless. My health condition becomes very poor. Please help me doctors,

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Dear sir/madam.
Mentally I am very upset due to relationship break up with a girl whom I love the most. I fell nervou...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
1 person found this helpful
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Hello doctor I need help about my obsession or something like this I am fed up from always getting negative thoughts. And my anxiety level is very high. I am not able to get full sleep or anthying. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor I need help about my obsession or something like this I am fed up from always getting negative thoughts....
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
6 people found this helpful
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, I wash my mouth 2 time in a day. I have used chlorhexidine mouthwash bp last two month. But a bad smell spend from my mouth every time. It happening for one year. I'm very disappointed. I don't smoke. How can I solve it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
, I wash my mouth 2 time in a day. I have used chlorhexidine mouthwash bp last two month. But a bad smell spend from ...
Bad breath can be due- *Infections in gums, teeth or oral mucus of the mouth. * Sinusitis, nose block and tonsillitis will also cause this problem. *Dryness of mouth * If the teeth are crooked, ulcers may be caused and food particles may get stuck causing infection. *Eating and digestive disorders. *Dental plaque * Taking some medicines for other diseases. Taking care of your oral hygiene- •Use proper tooth brush and fluoride based tooth paste. Tongue cleaning is also very important. •Gargling your mouth after eating any food. •Avoid tobacco and smelly masala foods. •Treat underlying medical conditions •Crooked teeth to be corrected by braces at early age. Drink plenty of water and avoid dryness of mouth. **Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Merc sol 30 twice daily in the morning and in the evening and give feedback after 6 days.
3 people found this helpful
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I am a 28 year old male, my question is that I feel like I have some problem with me because I tends to forget, focus, and I dont feel comfortable when face a crowd or a gatherings, I also have some problem with my hearings, etc. So would I be able to get cured because I am facing a lot of problem while in workplace, so kindly please help me. Thank you for your service.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given symptoms, you may be suffering from generalized anxiety disorder which needs to be tested for confirmation. Please post a private question to me with every details. Take care.
1 person found this helpful
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I am experiencing severe body pains and headache since 4days. Is this flu of any kind or is it regular?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am experiencing severe body pains and headache since 4days. Is this flu of any kind  or is it regular?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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Brain absorbing words specially in reading for increasing manner what factors are involved and what we do for improvement ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory?’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. Fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9 pm and midnight to benefit from the most effective hours of sleep! 9. Avoid using the GPS Gone are the days of map reading! Geo Satellite Navigation may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Stop Using the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables? It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Hello friends,

Today every individual is facing some kind of stress, it become integral part of our life, which can be either personal or professional. It encounter in our daily lives in the form of job stress, family expectations, marital demands, office politics, interpersonal relations, peer pressure, social pressure etc. People are inability to meet this stress effectively which leads to personality problems, stress, anxiety, depression, phobia, emotional conflicts, and much more.
Sparsh psychological health care counseling & hypnotherapy center and ramakant gadiwan (ph. D. In psychology) is the director of the company is address these issues effectively and helps one to understand such situations in which you are unable to resolve the issues by yourself.
We are reckoned for rendering ideal psychological assessment services, drug & alcohol de-addiction services, best psychologist / psychotherapist / psychiatrist doctor services, hypnotherapy treatment services, special education services, marital or pre-marital counseling, garbha sanskar, marriage counseling, family counseling, individual counseling, teachers, adults counseling, career counselling, parents & adolescence counselling, suicidal counseling, meditation programs, psychotherapy services for mental retardation / challenged, students counselling, early intervention services and child development services.

On the whole we provides trained certified professional consultant clinical psychologist, counselors and master hypnotist have ample experience and providing best perfect solution for phobia, personality problems, stress related issues, depression, anxiety, sadness, emotional conflicts, emotional health, fear, negative thoughts, concentration, confidence, students study, behaviour problem, sexual disorder, menstrual problems, learning & academic problems, educational problems, memory related problems, anger management, obesity / weight loss & creativity restoration, guilt, obsessive-compulsive disorder, post - traumatic stress disorder (ptsd), panic attacks / disorder, public speaking, alzheimer's disease/ dementia problems, stammering, inferiority complex, irritability, blood pressure, alcohol & drugs addiction, insomnia issues (sleep disorder), pain management, hypochondria, abandonment problem, hypertension, nausea, victimization.

Allergy problem, relationship problem, headache (migraine), bed wetting, dyslexia, slow learner, autism, cerebral palsy, attention deficit hyperactive disorder (adhd), down syndrome, shame, motivation, overeating, asthma, and various others.

We are providing expertise in specialization by master hypnotist, california (usa) and global mental health assessment tools-pc, university of chester (uk).




8 people found this helpful

I am 64 years old I am a regular consumer of alcohol for the past 40 years my daily intake is approx 350 mls of hard liquor I ONLY drink in the evenings, NEVER EVER DURING THE DAY TIME along with my drinks I only smoke 3 cigarettes Please kindly advise as what tonics I can take to maintain and prevent damage Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. I am really sorry. There are no tonics available to keep your health intact or maintained when you continue taking liquor and cigarettes. 350 ml per day is almost half a bottle or 6 large. This is too much a daily dose. Please quit drinking and smoking. Then we can think about tonics to restore your health. Take care.
3 people found this helpful
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OCD - Tips to Deal With it!

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
OCD - Tips to Deal With it!

OCD or Obsessive Compulsive Disorder is an anxiety disorder, which can be indicated through obsession, having pervasive thoughts or thoughts, which may upset you, having certain compulsions, and practicing certain rituals, which may help to control or manage your obsessions. It is a disorder, which cannot be cured, but can be controlled with the help of treatment. Mostly, OCD is considered to be a lifelong disorder. It often circulates around the fear of germs or sickness and around keeping order and maintaining patterns.

He/she experience Doubt

Here's how it works. The person experience an unwanted thought which suggests the possibility of a catastrophic problem. For instance:

  1. What if I left the stove on, and the neighborhood burns?
  2. What if I got insecticide on my hands, and my family gets poisoned?
  3. What stops me from taking the carving knife and stabbing my spouse?
  4. What if I got poked by a needle infected with HIV?

These are thoughts about catastrophes. Naturally, you want to set them aside, and assure yourself that all is well.

And you try. You try very hard, very repetitively, to persuade yourself that all is well. You probably recognize that the thoughts are pretty exaggerated, even silly. But you keep trying to get rid of them. You try to feel absolutely sure that they're false. Even though you've never experienced these problems in the past, you want somehow to be certain that they will never happen in the future.

Here are some Tips that can help you in overcoming OCD

  1. Consult a qualified Psychiatrist: A qualified Psychiatrist is the only person who can diagnose and answer your question “Do I have OCD?” Fortunately, effective medicines are available now that can certainly help you overcome OCD. One important thing is, even if the medicines are taking time to work, consult your psychiatrist. Inform your Psychiatrist and he will make necessary changes in the prescription.   
  2. Educate Yourself about OCD: There’s no substitute for being an informed patient. Your understanding of OCD, and of the treatment method, will be a key to your progress. If you’re going to overcome OCD, you need to become an informed consumer.
  3. Don’t be alone: OCD sufferers tend to do some compulsions to overcome their anxiety and these rituals are silly and awkward, that is why to avoid embarrassment such personally prefer to stay indoors. But staying indoors makes your mind locked in an OCD viscous cycle and it becomes difficult to break the cycle.
  4. Meditation: Meditation is an ancient relaxation method that can do wonders for you in overcoming OCD.
  5. Never neglect 3 practices: Regular Exercise, Healthy Diet and Sound sleep. 
  6. Stop comparing yourself with others: it’s human nature to compare ourselves with others. Everyone has problems, difficulties. But they might be hiding there their sorrows, worries behind a mask, conveniently. Do not judge their quality of their happiness by looking at their external appearance. 
  7. Find the cause: Find the real hidden reason for your anxiety, and take measures to reduce it. Sometimes chronic depression, childhood trauma, lack of sufficient sleep, etc. might be the reason. 
  8. Help others: You will feel the satisfaction when you help others and see their smile. 
  9. Don’t control your thoughts: Rather, control your reactions. And, Be happy, remain positive. 
  10. Listen to music: Music has the tremendous power of healing and it diverts your mind. 
  11. Do believe in the theory of KARMA: do your duties, don’t worry about results.
3009 people found this helpful

Plz give me a suggestion for my body weakness. I feel very week anytime. And I suffer body pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Plz give me a suggestion for my body weakness. I feel very week anytime. And I suffer body pain.
Do have proper balanced diet and avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 30 minutes regularly Best Wishes
2 people found this helpful
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From 1 week, i am feeling so much stressed due to some family problems (joint family problems) in my house. Every time I feel so much pressured and guilty also. Some time I want to walk away from my house. But I don't have any other option to change my house, because my parents want to stay here because its our house. For some days I just felt that I lost my happiness. And feels angry. And I smoke also. And some times I feel little pain in my chest. Dont know whats happening? Every time I was in shock! Dear doctor, I need help. Please give some valuable advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From 1 week, i am feeling so much stressed due to some family problems (joint family problems) in my house. Every tim...
Dear lybrate-user, now a days, in the world of nuclear family, everyone accepts the merits of joint family. You must read those articles. In what ways joint family system is far better than nuclear family, you must understand. Even in you office, due to manpower excess, we encounter problems. But we are able to manage it without much stress. At home, they are all our own blood or relatives. Nobody can harm the other. You can talk to any of your family and come a a concensus. Please talk to other people about your stress in a suitable voice and show your helplessness. They will help you overcome this problem. You may also consult a psychologist for advise. Take care.
1 person found this helpful
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How to remove negativity from our mind and make our body healthy from negativity.

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
How to remove negativity from our mind and make our body healthy from negativity.
Good question lybrate-user see what happens when you. Use negative words, is you generate neagtiv hormones ,cortisol which spreads like a virus puts you in a pool of negative mood, leading to negative behaviour my suggestion would daily identify 3 negative words ,you want to eliminate and substitute with 3 positive words.
1 person found this helpful
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I haven't been able to sleep for two days and I am having severe body pains I had used many remedies but didn't work please help me!

BPTh/BPT
Physiotherapist, Bangalore
I haven't been able to sleep for two days and I am having severe body pains I had used many remedies but didn't work ...
* generalized aches and pains are one of the most common symptoms of influenza. * additional common causes for aches and pains include exercise, stress, depression, and drug side effects, electrolyte imbalances like too little potassium or calcium. * treatment depends on the underlying cause. * be sure to get plenty of sleep and try to reduce stress. * yoga and meditation are excellent ways to help you sleep and relax. * if this doesn't work, kindly go for your body check up. * body ache should not be taken lightly if it exceeds 3 days regards!
1 person found this helpful
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Depression - Symptoms And Homeopathic Remedies

B.H.M.S, M.D.(Hom.)
Homeopath, Kolkata
Depression - Symptoms And Homeopathic Remedies

Depression is a psychiatric disorder that is characterized by constant feelings of sadness, low self-esteem and loss of interest in daily affairs. Depression is most likely caused by hormonal imbalances, genetic problems, drug addiction and grief.

Depression can be characterized by its symptoms:

  1. You will experience constant feeling of sadness
  2. There may be sudden outbursts of anger
  3. You may have difficulties in concentrating and executing various tasks
  4. Constant feeling of tiredness
  5. Loss of appetite
  6. Changes in weight
  7. Social withdrawal
  8. Difficulties in sleeping at night

Homeopathy focuses on treating disorders by rooting out the cause of the disease rather than just treating the symptoms. Homeopathic treatments also do not cause any side effect to the body.

The various remedies that are used to treat depression are:

  1. Causticum: It is used to treat symptoms of depression that occurs after losing someone. It can also help in episodes of frequent crying, mental dullness and forgetfulness.
  2. Arsenicum album: This remedy is used to treat excessive worrying. Usually people who worry about not meeting their expectations benefit most from this remedy.
  3. Aurum metallicum: This remedy is used to treat symptoms of suicidal thoughts, despair and low self-esteem. These symptoms may aggravate during colder months.
  4. Cimicifuga: This treatment is recommended if you feel extremely upset and gloomy. If you face symptoms of neck pain and headaches during depression, then this remedy might help you.
  5. Phosphoric acid: If you face symptoms of introversion and loss of appetite, this remedy should work wonders.
  6. Sepia: This remedy is recommended when you face symptoms of loneliness, anger and are easily disturbed. It may also cure symptoms of digestive disorders during depression.
  7. Pulsatilla nigricans: Pulsatilla nigricans is used to treat symptoms of whining, jealousy and mood disorders. It is usually recommended for women who have depression along with menopause or puberty.
  8. Kali phosphoricum: This is used to treat symptoms of emotional stress, lack of concentration and fatigue resulting from depression.

A Note of Caution: Even though the names of the medicines have been listed above, still it is advisable to consult a trained homeopathic practitioner as the potency and dosage of the medicine will differ from person to person and can only be decided by the doctor. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too any remedies for this ?

BHMS
Homeopath, Raebareli
I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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