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Dr. Sankrit Jain

Psychiatrist, Thane

500 at clinic
Dr. Sankrit Jain Psychiatrist, Thane
500 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sankrit Jain
Dr. Sankrit Jain is an experienced Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Garden View Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sankrit Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Room No 2, A Wing, Garden View Housing Society, Tulinj Road,Nalasopara East Landmark:-Opposite Yadav Dairy, ThaneThane Get Directions
500 at clinic
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I have a hypertension problem. In daily routine I get diazipam+propronol. Its a good relief & night dose of zolpiderm tornate 10. The question is. Is my life depending on medicines" thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have a hypertension problem. In daily routine I get diazipam+propronol. Its a good relief & night dose of zolpi...
Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Please contact me with every detail and I will help you. Take care.

I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I am unable to concentrate on my studies please help to get out of this problem.

MBBS
General Physician
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I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.
1 person found this helpful

Hello. Doctors. 4 months ago. I got my new smart phone. Last one month I noticed I am too much obsessed with my new phone. Too much. Facebook addiction, whatsapp addiction hampered my study. Kindly tell me the solution how to get rid of this obsessive addiction towards new smart phone. Facebook n whatsapp. please help me. My concentration is always diverted to the phne, features,fbk. Whatsapp.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello. Doctors. 4 months ago. I got my new smart phone. Last one month I noticed I am too much obsessed with my new p...
Dear Lybrate user, smart phone addiction, facebook / whatsup addiction etc are behavior addictions. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.

How to make brain memory sharp and how to lose weight and be fit and healthy.

PG Diploma In Counselling Psychology, MA In Clinical Psychology
Psychologist
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How to make brain memory sharp 
and how to lose weight and be fit and healthy.
Hi. First try to loose weight by doing exercise like fast walking gym. Once you start loosing weight n be fit you will feel more energetic enthusiasm in short you will feel hpy. Gradually your memory will sharpe.

I'm having pain in my buttocks and I feel one boil there is the reason for that, what is this ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I'm having pain in my buttocks and I feel one boil there is the reason for that, what is this ?
Do apply hot and cold water fomentation for thrice a day for 15 minutes duration have clinically examined by physiotherapist and follow the prescription best wishes.

My Age is 34 . these days fear of losing or afraidness increased a lot and don't feel confident but so far thru out 10 yrs of professional exp always emerged successful but confidence hit rock bottom last 4-5 months in a new environment and feel like giving up on the job.

MD - Psychiatry, MBBS
Psychiatrist
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I think you are going through stress. Sometime when people face significant stress they go into depression where their confidence become low, not interested in doing anything and not able to sleep. Kindly visit a psychiatrist and get help.

What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that is malaria and I am also having cold and I am also having body pains so please tell me answer.

MBBS
General Physician
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What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that...
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and for we have to give anti malarial drugs after clinical examination and Eat nutritious food and have adequate fluid intake and take physical rest

I always try to leave at people's expectations. Always try to please people. This is hampering my quality of life. I have had quite a depressive life. If anyone around me looks down on me (may it be stranger or dear one), I fall down in my own eyes. Even after I know it shouldn't be life this I can't help. I don't want to have this feeling anymore. Can anyone help.

C.S.C, D.C.H, M.B.B.S
General Physician
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I always try to leave at people's expectations. Always try to please people. This is hampering my quality of life. I ...
You have to understand that it is not possible to please all people around you and be happy with those who you meet and do normal things.

I am suffering from problem regarding lack of concentration while I'm doing any thing please help me sort out this problem.

MD, MBBS
Psychiatrist
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Hello Mr. Lybrate-user. Kindly do some attention building exercises for example letter cancellation in newspapers where you choose one letter eg't' and cancel all the t's on that page. Similarly keep yourself involved in other constructive activities which will enhance your cognitive functions. You should also go for morning walks or involve in some form of exercises.
1 person found this helpful

I am 32 yrs old man. I take tension a lot. Due that I am very negative. I feel stressed a lot and I have baldness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 32 yrs old man. I take tension a lot. Due that I am very negative. I feel stressed a lot and I have baldness.
Dear, tension means in one way anxiety or stress. You are aged 30. There could be many reasons to get stressed or to be anxious about. Stress is part of everyday life. We need know the stress and learn to live with it. Fighting the stress causes anxiety. Anxiety and apprehension further causes negative and obsessive thinking. Please let me know your stress and life pattern. I will help you overcome those areas with positive approach and cognitive therapy. Take care.
3 people found this helpful

Hello Sir, my problem is about very less willing to read. I can't concentrate in reading, my mind is always thinking about other things. So how can I bring back the concentration and willing into my mind to read and read more and to do well in exam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Rohan. Welcome to lybrate. I understand your problem. Concentration is attention span. Attention span is at any given time is less than 10 minutes for any person. You should be able to be creative in your learning tasks. Over and above you should have interest and dedication to whatever you do to have proper attention. Search google for '' effective learning methods '' and adopt some of them. Your concentration will improve. Consult a psychologist online for counseling. Take care.

My mom is 46 year old, she has depressed last 6 month. And also we had started the treatment. But still she has depressed so what can I do.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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My mom is 46 year old, she has depressed last 6 month. And also we had started the treatment. But still she has depre...
Good Morning, Medication treatment for depression needs to be intensively monitored and the dose titrated up for optimal outcomes and therefore you need to visit with your psychiatrist when she needs to be seen by one. Also your mother may need an increase in the dose of medications and therefore you may need to contact your psychiatrist as soon as possible.

I want to leave cigarette and want to clear my lungs. What to do? Suggest.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse ?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn't easy. But it?s a necessary step on the road to treatment and recovery. You should be under supervision of a psychiatrist / psychologist who may follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

My wife feels stressed and have sudden mood swings since her pregnancy started 4 months before. Does this happen to all women during pregnancy? How can I keep her happy during this crucial period?

MD. DGO.DSP
Gynaecologist
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My wife feels stressed and have sudden mood swings since her pregnancy started 4 months before. Does this happen to a...
Its true. You have pamper her try hard do what she likes ask her what she deels like eating let her rest some pregnant women cannot cope up with physical work.
3 people found this helpful

I am feed up with my mother she is very depressive person keep on depressing me all the time. At the same time there is lot of quarrel between my mom and dad so my father always try to make me against my mother and my mother does the opposite. How to tackle this situation. Kindly help me.

M.A psychology
Psychologist
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I am feed up with my mother she is very depressive person keep on depressing me all the time. At the same time there ...
Dear lybrate-user, I cam understand what you are going through. Sometimes it become difficult for us to manage the situation we are currently living in. As you have mentioned your mother have depressive features. I assume that you might be having little clear picture of what depressive symptoms are. Those symptoms might be leading to interpersonal issues between your parents. I will suggest you to see a psychologist concerning these issues. Feel free to consult. Regards.

Please help me. I feel every time tensed

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear , what do you meen by the word tensed? mean to say stressed? have you analyzed why? there must be a reason. You will be stressed when your body or mind is compelled to do some tasks which is beyond its capacity. Understanding your stress is the first step towards managing it. Take care.
1 person found this helpful

I lost somebody close last year and since then fell very depressed and prefer keeping to myself all time please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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I lost somebody close last year and since then fell very depressed and prefer keeping to myself all time please help me.
Birth and death is a process of nature and god. I know you love him/her very much but this is not necessary that if his/her time had finished his /her work and duties had complet in this world then your also has finished. Be practical live your life, love yourself but love your parents and other loved ones too. Whenever you feel sad and dipressed you can do breathing exercise. Or you can consult to a psychologist also. If you want to take any help from us you can contact us.

I have problem in my teeth I am chewing and eat tobacco so many year right now bleeding into my mouth and till today im not eating and chewing tobacco so how can I solve my problem.

BDS
Dentist
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I have problem in my teeth I am chewing and eat tobacco so many year right now bleeding into my mouth and till today ...
Bleeding is due to gum infection. Go for scaling and polishing. Use a mouthwash twice daily after brushing. Maintain proper oral hygiene habits.
1 person found this helpful

How to stop internet addiction?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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Use of the Internet is legitimate in business and home practice such as in electronic correspondence to venders or electronic banking. Therefore, traditional abstinence models are not practical interventions when they prescribe banned Internet use. The focus of treatment should consist of moderation and controlled use. In this relatively new field, outcome studies are not yet available. However, based upon individual practitioners who have seen Internet addicted patients and prior research findings with other addictions, several techniques to treat Internet addiction are: (a) practice the opposite time in Internet use, (b) use external stoppers, (c) set goals, (d) abstain from a particular application, (e) use reminder cards, (f) develop a personal inventory, (g) enter a support group, and (h) family therapy.
1 person found this helpful
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