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Dr. Sanket H.Deshmukh

BAMS

Ayurveda, Thane

17 Years Experience  ·  100 at clinic
Dr. Sanket H.Deshmukh BAMS Ayurveda, Thane
17 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanket H.Deshmukh
Dr. Sanket H.Deshmukh is a trusted Ayurveda in Aarogyam Multispeciality Hospital, Thane. He has been a successful Ayurveda for the last 17 years. He is a qualified BAMS . You can consult Dr. Sanket H.Deshmukh at Shree Clinic in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Sanket H.Deshmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sangam Sevabhavi Trust's Ayurved Medical College, - 2000
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shree Clinic

Sai-Ishwar Building, Kalwa, Landmark: Opp. Rana Tower & Near Shankar Mandir, ThaneThane Get Directions
100 at clinic
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I am 18 years old and my hairs have started becoming white even though I mostly eat healthy food.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Whitening of hair r usually genetic or due tp excessive use of chemical shampoo. Try to oil it on regular basis wt ayurvedic oil shampoo wt herbal shampoos.
6 people found this helpful
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I want a proper medical treatment for my face. I want a clean face. What to eat or what not to eat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, If you are suffering from acne, drink lots of water, have fruits, avoid soda based, junk,oily and bakery products. Eat clean and detox yourself once a week.
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How to get good sound sleep I get sleep only for 6 hrs someone told to get 8 hrs sleep for height growth.

MBBS, cc USG
General Physician, Gurgaon
7 hours sleep is okay more sleep will make person dull one thing I want to tell you that if you can relax your mind by rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
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Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by which I can overcome from above problems Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Supplements and healthy diet heat fermentation for upper back pain and avoid toward bending lifting heavyweight, do stretching exercise of both limbs.
1 person found this helpful
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While brushing my teeth in the morning and when I gargle my mouth with water, blood comes out. I do not know whether its my gums or from my throat. But my gums are not cut or anything.

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
Please consult your dentist first, if dentist find your gums healthy you should visit ent specialist. Bleeding while brushing occurs due to gingivitis (inflammation of gum) throat infection may cause bleeding but it occurs on cough mostly.
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Hello doctor, my frontal teeths are protruding day by day at the age of 39 steel braces will be work out or removal of frontal teeths (i.E. 4teeths) by replacing artificial teeths will be ok. Which one will be apt for me kindly suggest me. Scaling has done in my case 4 times till date.

Certified Implantologist, BDS
Dentist, Jaipur
Hi.Metal braces will be useless as they would create more trouble for you.And removal is also baseless treatment. .With cosmetic dentistry I can rearrange your teeth without removing and braces.And results will be as you want.Show me your teeth pic and I will also send you many pt.Pics like your case and you will have an idea.
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HI, i am staying in Mumbai and my age is 28. My query is how to re-grow my Hair as I already reduce the Hair Fall. Kindly note that I already use treatment for one year but no use. Please advice.

BHMS
Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
2 people found this helpful
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Sir I am 18 years old. I have a height of 5'6" and I want at least 5'8" I do various types of yoga and recently joined gym. I want to see myself in indian navy in future. My weight is 56 kg. I want to increase my height as well as weight. Please help me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Eat a high carbohydrate and high protein diet with adequate amount of fat. This will help you to put on muscles. Try to incorporate the following things in your diet along with having a normal diet what you have. Drink 750 ml- 1 litre whole milk everyday. You can have milk plain or in form of shake or in form of curd, paneer and other milk products. Banana shake is very helpful for increasing weight and strength. Have 2-3 whole eggs daily in your diet. You can have it in the form of curry/omelette/bhurji/katti rolls or any other form.
4 people found this helpful
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I am suffering from back pain, I am struggling last five years, I was used English medicines, but still now am suffering, will you please give me better suggestion.

MBBS
General Physician, Hyderabad
Hi. Backpain is a common problem. It is mainly due to bad posture and activities like bad reading position, bad chairs n bad bed etc. Stand and walk upright without stooping. Sit in a proper chair. Take 5-10 min breaks every 2 hrs. Sleep on a flat bed. Do exercise daily. While sleeping keep a rolled towel under your knees. Back pain gets relieved by lifestyle modifications. Thank you.
1 person found this helpful
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I have desk job. My activities are not so mch. I become overweight. What diet and exercise I should follow to reduce my weight. Pls tel.

MSc
Dietitian/Nutritionist, Chandigarh
Firstly start doing surya namaskar in morning for amazing results, its more than just a weight loss exercise, it should be done empty stomach. Secondly start eating fruits and juices (seasonal fruit) every alternative days, and other alternatives days eat normal routine diet, do this for 90 days for best results.
3 people found this helpful
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How to increase testosterone level and sex power and erectile problem naturally. Or if there are specific diet or foods are there. U can please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), I can suggest some methods to improve your testosterone level and your sexual desire.. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am underweight. I'm studying medicine and due to steady and tedious schedule losing weight day by day. What should I do to increase my weight. It's just 36.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful
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My hair got white nand I don't want to use any chemical product or tablets I want any natural therapy Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You can not turn white hair into black but you can stop them further. Exercise daily, yoga daily and take fresh, fruits and vegetables.
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How to avoid dark circles around the eyes? And also swelling under eyes. And eyes are getting red when I wake up.

BHMS
Homeopath, Chennai
Avoid stress, late night working, have good amount of sleep have healthy foods fruits, nuts, etc, apply bakson's undereye cream whille going to bed on washed face. Thanks.
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Hello. I have not got my period. It's 6 days late and very unusual. Should I be worried?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sometimes periods get delayed.anaemia and weakness are common causes of delayed periods.wait for 3 to 4 days .even then if u don't get periods then u can msg me
1 person found this helpful
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I am jain at food and I am facing underweight problems I smoke often what can be done to gain weight?

Vaidya Visharad
Ayurveda, Narnaul
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
1 person found this helpful
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I am 23 years old and since childhood I have this problem. I get stressed when I am in a congested place, lifts or when I am unable to find a place to exit from crowd. What is the problem and how can I over come it. Do I need any psycatriatic treatment.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Agoraphobia is a condition in which similar symptoms occur as you have mentioned. It is a treatable condition.
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I have a desk job and in the last 2 years my weight has gone up from 75kg to 85kgs. I want to lose weight. Please help.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
2 people found this helpful
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Hello doctors My body is thin please advise me that what should I take in food. And which type of exercise should I do. Thank You.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, weight reduction is mainly due to improper digestion. Try these ayurvedic tips- a) improve your digestion with help of ayurvedic medicines b) practice pawana muktasana daily which will improve the digestion and increase the weight side by side c) avoid late night sessions and go to bed before 10 pm d) wake up before 6: 30 am e) avoid junk and spicy diet f) increase sweet and dairy products in your meals.
1 person found this helpful
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