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Dr. Sanjay Mehra

MBBS

General Physician, Thane

26 Years Experience  ·  150 at clinic
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Dr. Sanjay Mehra MBBS General Physician, Thane
26 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Mehra
Dr. Sanjay Mehra is one of the best General Physicians in Mira Road (E), Thane. He has over 26 years of experience as a General Physician. He has done MBBS . You can consult Dr. Sanjay Mehra at Shivam Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Sanjay Mehra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai, - 1992
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sanjay Mehra

Shivam Clinic

#3, Satsung 3, Lanadmrk: Poonam Sagar Complex, ThaneThane Get Directions
150 at clinic
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For how many days we should do kegel exercise? Is it completely stops Premature Ejaculation or temporary? Is confido tablets useful for PE?

MBBS
General Physician, Delhi
For how many days we should do kegel exercise?
Is it completely stops Premature Ejaculation or temporary?
Is confido ...
Kegel exercises and squeezing techniques are always better than any other drugs for pe. Just train yourself for 2 to 6 months and you will be happy for rest of your sexual life.
2 people found this helpful
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I do not like food to eat. As I do not feel hungry. If I take breakfast at 8 am then I will take lunch on 2 pm. As I do not feel hungry. So tell me how to improve my stamina n digestive system.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I do not like food to eat. As I do not feel hungry. If I take breakfast at 8 am then I will take lunch on 2 pm. As I ...
Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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I am 75 years old male. Have diabetes. The urine flow at night time is not smooth. It is intermittent.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , as you are in prostatic age group your trouble is more likely to be due to benign or senile enlargement of prostate. Just check urine for infection and if it is normal try veltam 0.4 mg at night. It should help you. If not then you need sono graphy with full bladder volume, bladder wall thickness and post-void residual urine.
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General questions How to increase sperm count. How to increase sexual feelings. Kindly reply.

MBBS
General Physician, Jalgaon
General questions How to increase sperm count. How to increase sexual feelings. Kindly reply.
Please Go for morning and evening walk daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take Cap kapikachhu by Himalaya 2 2 for 6 mths Cap ashwagandha by Himalaya 2 2 for 6 mths You will be happy.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Non communicable diseases (NCD) are major health challenge in South Asian,which encompass residents of India,Bangladesh,Pakistan,Sri lanka,Nepal,Bhutan and Maldives,constituting 24%0f world population.According to WHO, NCDs including type 2 diabetes mellitus,cardiovasculal disease,COPD,cancer,injuries and mental disorders are the cause of 52% mortality and are going to account 72% mortality by 2030 in South Asia.
Globly OBESITY has doubled in the last two decades.About 44%of the diabetic burden and23%of CVD burden is attributable to OBESITY and OWERWEIGHT.
Obesity isassociated with several co-morbid conditions: dyslipidemia,hypertension,hyperglycaemia,non alcoholic fatty liver disease and a conglomeration of conditions known as metabolic syndrome.
For Asians BMI cut off as between 23- 24.9kg/m2 and more than 25/kg/m2 is called overweight and obesity respectively.
Determinants of obesity are ,nutritional transition,rural to urban migration,physical inactivity,socio-economic and cultural factors and genetics.
Evidence is available for effective intervention programs with emphasis on nutrition,physical activity and lifestyle changes in childrens and also in adults for prevention of OBESITY, TYPE2 DIABETES AND DYSLIPIDAEMIA.
2 people found this helpful

I have stomach ache from two days and headache also started from today evening. So what should I do?

MBBS
General Physician, Cuttack
I have stomach ache from two days and headache also started from today evening. So what should I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Which medicine is best for head pain. With out side effects. When I worked 18 hours I feel head pain. That's why I am asking.

MD
General Physician,
Which medicine is best for head pain. With out side effects. When I worked 18 hours I feel head pain. That's why I am...
You are stressing yourself. If you work for 18 hours that means you hardly sleep. Sleep for 8 hours in night. Reduce your work pressure which along with lack of sleep is cause of your headache. Give rest to your body. And your headache will vanish on its own.
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During foreplay one drop of sperms comes out what is the problem it is normal or a problem?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
During foreplay one drop of sperms comes out what is the problem it is normal or a problem?
Its normal. Do not worry. But make your pelvic floor strong by doing kegel exercise and start and stop technique.
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I don't have sleep from last 4days. And know I am suffering from fever and headache. Can you help me please?

MBBS
Physiotherapist, Dhanbad
I don't have sleep from last 4days. And know I am suffering from fever and headache. Can you help me please?
Don, t fursted easy feal it vairel infection cure 5, 9days also you feal headech achinh stress anixity don, t worry send only six hundred im my accaount send some suppliment for fever on anixity stess headech pain if are not ilegeable than you take care go to touch of best physiation near your city thank you.
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I am 35 years old male. I have cervical from last 5 months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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