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Dr. Sanjay Jadhav

Psychiatrist, Thane

500 at clinic
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Dr. Sanjay Jadhav Psychiatrist, Thane
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Jadhav
Dr. Sanjay Jadhav is a popular Psychiatrist in Airoli, Navi Mumbai. He is currently practising at Avadhoot Hospital & ICCU in Airoli, Navi Mumbai. Book an appointment online with Dr. Sanjay Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Avadhoot Hospital & ICCU

Plot No 29, Sector 19, Airoli. Landmark:Opposite NHP School, Navi MumbaiThane Get Directions
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Divine Multi Speciality Hospital & Research Centre

Plot No. 21, Sector 6, Ghansoli , Near Ekta Soceity, Navi MumbaiThane Get Directions
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Aarogyam Multispeciality Hospital

Renuka Building, Kopari, Thane East, Landmark: Opposite Mangla School And Above Bank Of Maharashtra.Thane Get Directions
500 at clinic
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself every time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself every time please hel...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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My mind is depressed. As it is under someone influence. No sleep. I am so disturbed. Please help.

MD - Psychiatry
Psychiatrist, Chennai
My mind is depressed. As it is under someone influence. No sleep. I am so disturbed. Please help.
The word depressed is a common everyday word. People might say I’m depressed when in fact they mean" I’m fed up because I’ve had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
4 people found this helpful
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How can I remove the toxins from my body which because of smoking. How can I make my lungs better as I told you I smoke too much? How I can make my veins clear because as I heard because of smoking your veins got blockage. Tell me the fruits or dry fruits which can help me to recover? nd for my heart also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
How can I remove the toxins from my body which because of smoking.
How can I make my lungs better as I told you I smo...
Very good mohammed. It is good that you are looking for a healthy life I hope you will also stop smoking. First thing that you are little overweight as per height and weight. Your bmi score is 26. Start exercise. Best for you is yoga. Take coriander (green) boil it in water and drink it daily morning. This will let your toxin excrete via urine. Eat plenty of raw vege and fruits (after october). All citrus fruits will help you to detoxification. In dryfruits take walnut, figs, dates in plenty. Use extra vergin olive oil to keep your lungs and heart healthy. (1) arjunarishtam (nagarjuna) for strengthen heart and lungs both.
5 people found this helpful
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I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of lungs and also some headache and loss of memory problem please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of...
You have to stop smoking. These are all signs of developing problems primarily due to tobacco use. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
391 people found this helpful
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I am suffering from continuous thinking of my gf after the breakup. Every minute I think about her if I try to stop thinking it doesn't work and my head start paining after sometime. I am not able to concentrate on a little things. Its also make me fears, I am totally confused, how I forget her completely. Its seems I will never success on this.

Masters in Clinical Psychology
Psychologist, Lucknow
I am suffering from continuous thinking of my gf after the breakup. Every minute I think about her if I try to stop t...
Ending a relationship is hard, whether it was your decision or the other person’s decision. You may be dealing with painful emotions and want to deal with those feelings as quickly as possible. There are several ways that you can work through your painful emotions and start to move on, such as writing about your feelings, allowing yourself to grieve, and being cautious about rebound relationships. Keep in mind that getting over a breakup takes time and patience. If things don’t seem to get better with time, remember that you can always turn to friends, family, or even a mental health professional for support. Keep your distance. Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup. This means not seeing each other, not being around his/her family members, no phone calls, no e-mails, no text messages, no Facebook, and no IMs. You don’t have to have stop talking forever, but you do need to cut all communication for as long as it takes to get completely over your ex. If she tries to convince you to see her, ask yourself honestly what the point would be. If you're reliving the past by seeing her, it's not hard to get caught up in the moment and it will be harder to let go again. You may have to have some contact in order to deal with the practical aspects of things like moving out, signing papers, etc. But try to limit this to what's absolutely necessary, and then keep such calls/meetings short and civil. Organize your space. A breakup can signify a new beginning. Therefore, cleaning and organizing your personal space will leave you feeling refreshed and prepared for the new things to come. A mess can be overwhelming and depressing, and will just add to your stress level. Keeping busy with tidying your space doesn't require a lot of brain power, but it does require just enough focus to keep you from recycling pain. Clean your room, get some new posters, clean up the icons on your PC desktop. As insignificant as cleaning up sounds, it'll make you feel better. Remove painful memory triggers. There are all kinds of things that remind you of your ex––a song, a smell, a sound, a place. Having these items around can make it harder for you to recover from a breakup. Remove all of the things that make your heart ache or your stomach turn. It can work wonders to clear your space of all these triggers. If you have a keepsake, such as a watch or piece of jewelry that was given to you by your ex, there's nothing wrong with keeping it. But for the time being, try putting it away until you have gotten over the relationship. Get out and do things. After a relationship ends, it is okay to have some time to yourself at home. Just make sure that you get back out in the world aft you have processed your feelings. Make plans, go out with your friends, and have fun! It might seem awkward at first, but it will get easier and it will help you to feel better. Getting out and doing things is also important because you need to grow and maintain your social network after a breakup. Doing so will help you to move on with your life. Don't feel like you need to go out with other people all of the time. Take yourself out to do things and enjoy the freedom to do what you want. Go to your favorite coffee shop, go shopping, or take yourself on a mini-vacation. Continue to take care of yourself. It is common for people to put less effort into self-care after a breakup, but doing so will not help you to feel better. Make sure that you are seeing to your basic needs for mental, physical, and spiritual well-being. If you were not taking good care of yourself before the relationship ended, now is a good time to start. Make sure that you are eating well, sleeping enough, making time for relaxation, and getting regular exercise to feel your best. Eat a balanced diet that includes plenty of fresh fruits and vegetables, whole grains, and lean protein. Avoid junk food, excess sugar, and excess fat. Get between 7-8 hours of sleep per night. Keep in mind that some people may be okay with less than 7 hours per night or require more than 8 hours of sleep per night. Exercise for 30 minutes five times a week. Go for a 30-minute walk, ride your bike around town, or hit the pool and go swimming. Relax for at least 15 minutes per day. Try meditation, deep breathing exercises, or yoga to help you relax. Most importantly, you will get over it. It will take time. Trust and have faith. Time heals.
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I am 21 years old and I am suffering from severe body pain from 2 years. What to do to get rid of it?

Ayurveda, Hassan
I am 21 years old and I am suffering from severe body pain from 2 years. What to do to get rid of it?
Hi you have mentioned body pain you better do abhyanga (oil bath) weekly once r get massge with experts in your town oil you can use mahanarayana taila.
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Hello doctor I am 24 years, completed my master graduation and simply at home. I have put on weight from few months and from a few days back I am so very frustrated. I do have mood swings. I am searching for a job and did not find any till now which makes me more annoyed. I sleep at 2 am and wake up at 10 in the morning. Life has become so dull. Please do suggest something Thank you.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hello doctor
I am  24 years, completed my master graduation and simply at home. I have put on weight from few months ...
Hi Sabeena, 10:00 PM - 02:00 AM is PITTA aggravating time, that heals our body and boost our mood . We need to stay calm and do rest / sleep during these hours. First change, is to shift your sleeping hours . Initially, you can practice deep breathing....soon you will learn to sleep early. Start your day about 06: 00 AM with 10 minutes deep breath. Repeat it about 5 times /day. It will improve your body's Oxygen level. Consume Meal / Fresh Home cooked snacks in every 2-3 hours.(Add, one spoon Shatavari Kalp with milk in morning and night in your meal plan) Make these 2 changes as part of your lifestyle in next 14 days .and then we will go further :)
1 person found this helpful
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I am suffering two times to bipolar disorder .what I do to solve this problem. Pleases suggest me any treatment & medicine with complete process because my mind is not concentrated.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering two times to bipolar disorder .what I do to solve this problem. Pleases suggest me any treatment & med...
Bipolar disorder, is a life long disorder with episodes occuring at varying intervals. During times of remission too, you have to take mood stabilizers, so the next episode is delayed and reduced in severity. Consult your psychiatrist and get educated. All the best.
2 people found this helpful
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I am very weak in remembering things which results bad for my academic please suggest some exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear human brain is very sharp but we need to practice more and more, online counselling will really help you improve.
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I have been diagnosed with bipolar disorder, ptsd, anxiety, adhd, and depression. I have tried almost every drug available to try and keep me level, but every drug seems to only.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, for 18 years age, you surely have received a lot of psychiatric diagnoses! I would like to see your previous prescriptions & I would also like to know what were your complaints when you had sought initial psychiatry consultation. Also are you taking any psychiatric medication at present? what are your current set of problems/difficulties? Do get back to me with this information so that I can help you further. Good luck.
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