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Dr. Sanjay Jadhav

Psychiatrist, Thane

500 at clinic
Dr. Sanjay Jadhav Psychiatrist, Thane
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Jadhav
Dr. Sanjay Jadhav is a popular Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Avadhoot Hospital & ICCU in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sanjay Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 29, Sector 19, Airoli. Landmark:Opposite NHP School, Navi MumbaiThane Get Directions
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Plot No. 21, Sector 6, Ghansoli , Near Ekta Soceity, Navi MumbaiThane Get Directions
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Renuka Building, Kopari, Thane East, Landmark: Opposite Mangla School And Above Bank Of Maharashtra.Thane Get Directions
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I am 43 old, I suffering from personality disorder from last 30 years. No treatment taken sofa. But I am doing transcendental meditation for 20 years. So no much problem. But in my life no friends, no relatives. I am being so reserved. Kindly advise me. Its curable. Wt is remedy.

BHMS
Homeopath, Secunderabad
I am 43 old, I suffering from personality disorder from last 30 years. No treatment taken sofa. But I am doing transc...
You need to mix with people and try to help them understand you. Friendship is a two-way phenomenon. If you are ready to accept people as they are, then they too will respect you and reciprocate in the same manner. There is no instant formula as you are dealing with people and not things. Have patience. Have goodwill towards others and soon you will no be lonely. If needed go for counselling with a psychologist who can help you after listening to you and may prescribe some remedy accordingly.
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I am 35 years old woman suffering from anxiety disorder from past few months. But I am using facebook and whatsapp . And I talk to friends whom I feel good person. I enjoy social media but I do it limited time. Is there any advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 35 years old woman suffering from anxiety disorder from past few months. But I am using facebook and whatsapp . ...
The important sign in anxiety is the feeling that you cannot handle fear and you are using an extreme reaction to the fear. You cannot control anxiety but you can do two things: you can change your perception of the fearful stimulus and you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately, can change in a matter of sustained choices made and acted upon now. Accordingly, you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. Included in the development of the mind is the handling of emotions, in your case fear. These changes will give you a handle on life and your perceptions and responses. Interacting with people will help only to a limited extent.
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Hi I am suffering with high anxiety on public speaking & depersonalisation. How can I cure it naturally?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Hi I am suffering with high anxiety on public speaking & depersonalisation. How can I cure it naturally?
Dear lybrate user, take elm and heather each 5 pills before going to speech, group discussion, any questions about your field etc revert back with results of above bach remedies.
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1. Is there any way to increase our stamina or energy in our body? 2. I want to study continuously but I can't do even 10 mins as I feel boring. How to stable from distract life?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
You should find purpose, do exercise and meditation it will help to improve your energy and concentration.
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I'm 22years old. Recently started smoking. Approximately smoked around 35cigarettes. After smoking I can't walk for 50sec and even shivering. My hands and legs shaking after smoking. I feel like exhausted. I'm completely out of mind after smoking. What is the reason.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Obviously the effects of tobacco are not at all agreeable to you. Nicotine makes the heart beat faster and raises up your bp immediately. The carbon monoxide reduces the oxygen carrying capacity and makes you feel exhausted and affects your stamina. The nerves are also affected by smoking and therefore shivering and discomfort may also be experienced. The out of mind experience is also quite typical in the initial stages of smoking and many people go for that kick from the butt. But kick the butt you must before you get too enslaved to it. For some people the effects are less than for others. For you it clearly indicates that smoking is contraindicative and not at all suitable for your constitution. Very simply, stop right now and live well. Smoking is injurious to health for any and every body.
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I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something or somebody's behavior which I feel inappropriate I start developing thinking it will happen in my life also something bad because of bad people. Of late because of this thinking I don't know when I started to stand by roadside and spitting, which is unusual I was not like this before. I think I have OCD problem I am unable to come out of it. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something ...
Dear , you should not overread into limited knowledge articles. You do not have ocd. From the given description, it is just obsession. Better call it pattern negative thinking. Nothing to worry about it. You will need attitude therapy. I will help you change your attitude and thereby change your cognitive style. Contact me. Take care.
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

MBBS
General Physician, Mumbai
Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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I feels headache, body ache and pain and fever since 10-12 days. I already used medicines like paracetamol and antibiotics but not getting well. Please suggest me what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feels headache, body ache and pain and fever since 10-12 days. I already used medicines like paracetamol and antibi...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
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My cousin is suffering from schizophrenia for 5 years. Doctors suggested sizodon 1 mg 1 tan per day. He is suffering from restlessness and anxiety and weaknesses.

MD - Psychiatry
Psychiatrist, Chennai
My cousin is suffering from schizophrenia for 5 years. Doctors suggested sizodon 1 mg 1 tan per day. He is suffering ...
Schizophrenia is a major mental illness, usually life long treatment is required. Discuss these anxiety, restlessness issues with your psychiatrist, adjustment in medication dose can give remedy.
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Greeting most of my hair from front side had fallen out and became thin. I m very depressed due it. I never tried any solution for this. So I have to ask is there any genuine way that my hair become healthy n at some extent to restore hair. Plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Greeting most of my hair from front side had fallen out and became thin. I m very depressed due it. I never tried any...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am a 26 year old male. Lately I've been feeling unhappy, I have a good paying job, a good girlfriend, family but despite all this I don't feel the energy and happiness I used to feel. My mind is on a constant thinking mode and it never stops, I don't sleep well I don't feel like eating much (less than how it used to be earlier). My head feels heavy and I never feel fresh and not energetic. Also I don't feel anything, I feel numb to most of the things around me. Is it depression or any other r disease? How can I be normal? Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I am a 26 year old male. Lately I've been feeling unhappy, I have a good paying job, a good girlfriend, family but de...
Hi, Its is advised you show yourself to a psychiatrist your symptoms point out towards mild depression and it has nothing to do with having everything going perfect in life. It can happen to anyone just like BP, Sugar etc. The earlier its treated the better it is. Apart from that consult a psychologist for psychotherapy who will help you to manage your stress as a result of depression. I would like you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Practice it daily 15 minutes morning evening or whenever your consciousness is clouded with thoughts.
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I am 22 years. I have consulted doc recently regarding memory loss and said some brief history of my childhood. He said I have phobia of exams. He advised me to take etizola. 5mg tablet. Does it have side-effect because now I feel i am ok. But there is loss of memory.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The prescription is for mild anxiety and is good for you for sometime. I recommend that you go for counseling in tandem with the medication. Among the precautions to take, you do not need to worry at all, and the side effects are also of mild levels. If you notice any unusual changes, you must report back to the doctor.
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I am 54 and recently I have developed flying phobia. Being a humanitarian worker I have travelled a lot in the past but now I am very scared. Pls advise what can I do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 54 and recently I have developed flying phobia. Being a humanitarian worker I have travelled a lot in the past b...
You can go for a hypnotherapy session. It is mighty effective. Or else do this n. L. P exercise at home imagine you are sitting alone in a theater. Watching movie of your flying on the white screen once you've got your cinema pictured, imagine your" scary short film" up on the screen take the film and see it on the screen. Picture it. But let's make it black and white. And now make it blurry, so you can still see what's going on, but make less defined. Make it smaller. You still will be able to see it, but it needs to be smaller, so it doesn't take up very much of the screen. Finally, the film itself will be silent, with some loud comedy music playing or cartoon music. Now on top of everything put a image of yourself confident, as you are in doing your kind of work feel confident and laugh over it. Repeat it for 3 times. Continue until you get over with fear.
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Hello I studied 10 hours in a day will yoga help me in keeping away from stress and increase memorise power I do not know about it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello I studied 10 hours in a day will yoga help me in keeping away from stress and increase memorise power I do not ...
You are studying for too long and this will lead to mental fatigue and you will suffer a lot of memory loss. Yes, Yoga will help with stress management and memory retention. You may also follow the recommendations given below which does include Yoga: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am suffering from body pain for a week. Last day I had headache also. Please help me.

BHMS
Homeopath, Delhi
I am suffering from body pain for a week. Last day I had headache also. Please help me.
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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I am 26 year old male and suffering from depression I am not concentrate in my mind properly. I am not focus in my work, so what should will do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 26 year old male and suffering from depression I am not concentrate in my mind properly. I am not focus in my wo...
If you follow some of these recommendations I am sure you will be able to concentrate properly and do well at work too. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello, I am 31 Male, married 6 months back. Life is going well in each aspect. According to my partners view, she get complete satisfaction with most of intercourse within bed. As it is going well, still I have some doubts and concerns about my sex life to make it more enjoyable and happy (If you satisfied and happy in bed, you are satisfied and happy in your life, that what I think) My query are as follows - 1. One important concern is about organ size. I feel that my organ size in small as compare to average. Although a good size can be have a minimal role in satisfaction, still it is thing everyone wishes. So, how can I increase size of organ ? 2. After a single intercourse, I felt very sleepy. What is solution for this ? 3. How to increase duration ? I am IT professional and drinks smoke occasionally. I hope you could help me with above queries.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello,
I am 31 Male, married 6 months back. Life is going well in each aspect.
According to my partners view, she get...
For your first query, you apparently know that size does not matter yet you say that everyone wishes to have a large penis! You can't go around fulfilling your wishes just for the sake of it. Anyway, penis size cannot be increased. Sleepiness after intercourse is normal because of the effort and the feeling of fulfillment and tiredness: quite normal. To increase duration try out kegel exercises and if that does not help you could do with some medication. You may also try a second round of intercourse which will take a longer time. You could even explore a third time after sufficient breaks and that will surely delay the ejaculation.
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Dear Sir/Madam Life is not as easy as we think. But when someone is with you, its easy to handle things. In my case even my husband is not supportive. I am a working woman and have to manage home.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
you are right that you need your partner to handle lifes stresses. But you need to understand more about relationships.. many times one feels that other person has some issues but it is always better to accept situations and give instead of expecting..expect less and give more the more you will give the more you will receive .. this the Law of Attraction
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