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Dr. Sandhya Khera

General Physician, Thane

400 at clinic
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Dr. Sandhya Khera General Physician, Thane
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandhya Khera
Dr. Sandhya Khera is a popular General Physician in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently associated with Medicare Hospital & ICU in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sandhya Khera on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Medicare Hospital & ICU

1st Floor, Silver Plaza Building, Ram Chandra Nagar, ESI Road, Thane West. Landmark: Near Nitin Company, ThaneThane Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

We have learned a lot about physical affects of over masturbation. We all know that masturbation is a healthy activity but when done in excess it causes many physical problems. But my question is that. Is there any affect of over masturbation on mental health? If so what are those? Does it has any connection with depression mood swings or any other mental disorder directly?

MD - Psychiatry
Psychiatrist, Chennai
We have learned a lot about physical affects of over masturbation. We all know that masturbation is a healthy activit...
It does not cause any physical or psychological problems. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Sir, I am 35 male. Previously I undergone random sugar test. It's value is 248. I dint took any medicine. Today fasting value is 140 and pp is 290. Is this indicate worse condition? Can I take BGR34 tablets? How can I control sugar levels? I am feeling very tense.

MBBS
Diabetologist, Gurgaon
Sir, I am 35 male. Previously I undergone random sugar test. It's value is 248. I dint took any medicine. Today fasti...
yes it is diabetes mellitus u can try bgr 34 but it herbal medicine. you try for three months but if mo t controlled fully you have to take allopathic medicine. you have to take total duet control and weights control as well exercise. u can look these on Google.
1 person found this helpful
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My heart beats fast even for small panic situations. Hands keep shivering all the time. My voice goes low. I can not even speak properly. Going in social places makes me shy, I feel problem with walking. When travelling as my destination comes heart beats fast, at the orals and presentations the same. It never happened before but last 4 years. Is it any kind of disorder then what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart beats fast even for small panic situations. Hands keep shivering all the time. My voice goes low. I can not ...
Today so many young men and women in the age group of 18-22 are showing concerns about heart diseases. Every heart beats in panic situation, if it does not I would label you abnormal. Socially shy, afraid to speak and some kind of a hyperchondriac who is imagining too many illnesses. You do not have a disease, it is all in your mind, have a life, chill, relax, read good books, learn some skills and remain occupied with fruitful activities.
1 person found this helpful
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Dr. please ask me I have cough from 11 days I used all kinds of medicines but no changes come.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get chest xray done immediately to rule out lung infection... revert with report to prescribe antibiotics
1 person found this helpful
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Hi dr I am 32 year female.I Wanted to know what to do for insufficient sleep, unable to get proper sleep may be due to ghost fear, and cholesterol problem.Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
2 people found this helpful
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Can I increase my penis size naturally? please suggest me. What is the normal erected penis size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Can I increase my penis size naturally? please suggest me. What is the normal erected penis size?
You can increase your penis size naturally do exercises kegel or jelqing and do yoga eat healthy nutritious diet and green salad must for this thrice you will see better improvement.
1 person found this helpful
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I can't study properly if I study nothing will go into my mind and I will forget everything If I memorize headache or pain inside head.

MBBS
General Physician, Jalgaon
I can't study properly if I study nothing will go into my mind and I will forget everything If I memorize headache or...
Please Do meditation regularly Twice a day Go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take Saraswatarishta 15 ml twice daily with water for 3 mths Cap brahmi by Himalaya 2 2 for 3 mths Reconsult me on Lybrate after 30 days.
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Hi Doctor, I am suffering from bronchitis infection and this infection is genetic and with each change of season I get asthma attack. I want to get rid of asthma permanently, please advise! Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, I am suffering from bronchitis infection and this infection is genetic and with each change of season I ge...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam. Take pranacharya allergin capsule 1-1 cap twice a day with warm water.
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My mother age is 55 years and she is diabetes and heart patient. I just want to know the fruits that she can eat. Can she eat pomegranate? Please let me know the fruits that she can eat in diabetes?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My mother age is 55 years and she is diabetes and heart patient.
I just want to know the fruits that she can eat.
Can...
Hello Infact, pomegranate helps in maintaining ideal blood pressure. She can surely eat pomegranate. But no juice.
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I am suffering from stomach ache please suggest me any home remedy to cure that problem.

BAMS
Ayurveda, Ambala
I am suffering from stomach ache please suggest me any home remedy to cure that problem.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuous sitting. * avoid taking non veg at night & in day time after taking food, do not sleep in day.
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I searched that anal sex is very risky. please tell me the details regarding it. And please tell hiw can I do it smoothly and without any problem.

MBBS
General Physician, Jalgaon
I searched that anal sex is very risky. please tell me the details regarding it.
And please tell hiw can I do it smoo...
Please Avoid it, It is unnatural, does give pleasure to host, chances of multiple infections are more.
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I have a nobe in my throat Which get swollen whenever I go in dust. Why is it so?

BHMS
Homeopath, Thane
I have a nobe in my throat Which get swollen whenever I go in dust.
Why is it so?
Hi, dust contains bacteria settled on it and whenever we are exposed to it, we get throat infection. Nodes act as defense mechanism in our body, so whenever there is invasion of bacteria through nose or mouth they get swelled to fight back and remain swelled till infection is cured completely. Take medicines aralia race 30 4pills to be sucked thrice a day for 30 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants and old house dust.
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I have constant severe headache which mainly pains after the sunset. Is this because of stress and waking till night or some severe problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have constant severe headache which mainly pains after the sunset. Is this because of stress and waking till night ...
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
1 person found this helpful
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I m suffering from. Spondylitis cervical. Neck not moving properly. All body in pain. Daily using pain killer tablets. What should i do?

MBBS
General Physician, Mumbai
Take physiotherapist treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food again I am suffering from lose motion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food aga...
Hye. Try to eat light foods like rice, curd, carrot pumpkin soup, clear soups, rice kanji, ripe banana, pomegranate juice, lime juice, buttermilk, coconut water etc. Avoid tea, milk, fibrous vegetables roti and spicy foods. Drink plenty of water. Avoid very long gaps in food intake. Take smaller but frequent meals.
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Sex Tips: Rules for Discussing Role Playing!

MD - General Medicine
Sexologist, Delhi
Sex Tips: Rules for Discussing Role Playing!

Even couples with a healthy sex life filled with abundant activity find that they can occasionally benefit from sex tips. This is especially true for couples who have been together for an extended period of time and so may need to explore avenues for "livening things up a bit"- which is where role playing can come in handy. Many sex tips revolve around things like penis health or getting plenty of exercise, which are important, but these tips will focus on rules that couples need to take into consideration as they begin exploring the wonderful world of sexual role playing.

Communication is the key

The first rule for role playing is: communicate. (Really, this should be the first rule for all matters in a couple's life.) On the most basic level, a couple needs to decide together if role playing is something that each partner feels comfortable with doing.

The hurdle is usually taking that first step and broaching the subject. A man may feel awkward admitting that he has a desire to pretend he is a patient who gets turned on when his nurse gives him a sponge bath, for example. But once the idea of engaging in role playing is introduced, many people are surprised to find that their partner has some scenarios of their own that they want to explore.

Be non-judgmental

Equally important is for each partner to hear their mate's role playing ideas without passing negative judgment on them. That doesn't mean that a person has to acquiesce to every idea their partner has; rather, they need to be respectful of the fact that their partner is sharing this part of themselves. If a partner's fantasy is distasteful to their mate, the mate should not respond with "No way, that's totally disgusting!" Instead, something along the lines of "I'm glad you told me about that, but I don't think I'd be comfortable in that role" is more appropriate.

Don't push

By the same token, if a woman has already made it clear that she is not into a particular fantasy, the man should not continue pushing it or raising it again and again. Let it go and move on to the next.

However, a person may want to discover why their partner is not interested in a particular scenario - especially if the partner says no to two or three of them. It may be that there is a recurring theme in the scenarios that is the problem. In such cases, asking "Can you tell me what it is about the role playing idea that makes you uncomfortable?" can be a good idea.

Talk about boundaries

Although this is just a preliminary discussion, it may be a good idea to talk about boundaries at this early stage - even before a later conversation about setting specific rules. Some people will have some firm ideas about things that are deal breakers for them. Deal breakers can cover a wide range, from not putting on costumes to location to whether pictures can be taken to the "roughness" that might be involved in some scenarios. Getting these out in the open early on can make it easier for some people to discuss the topic and how to move on to something both partners will enjoy.

Role playing sex tips can help lead a couple into new sexual areas, so a man will want to be sure his manhood is in good playing shape for any new activities. That's why daily use of a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is so important. The ideal crème is going to contain both L-arginine and vitamin C. L-arginine is an amino acid involved in the process by which penile blood vessels are kept open and receptive to increased blood flow, an area in which vitamin C also plays a role. It also helps if the selected crème contains pantothenic acid (also called vitamin B5), a nutrient that significantly aids cell metabolism and the maintenance of healthy penile tissue.

1 person found this helpful

I have headache since last four days and when I get good sleep then nothing happens?

BHMS
Homeopath, Faridabad
I have headache since last four days and when I get good sleep then nothing happens?
Hi, take BC No. 12, 5 tabs thrice daily. Kali phos 6x, 5 tabs twice daily. Take a sound sleep of 7-8 hours daily. Do yoga and meditation in the morning.
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I have masturbation addiction for last 8 years. I usually do it 3 to 4 times in a day. And I don't feel tired. Is it harmful? If yes then what kind of harm? How to leave this habit?

BHMS
Homeopath, Faridabad
I have masturbation addiction for last 8 years. I usually do it 3 to 4 times in a day. And I don't feel tired. Is it ...
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.*** tips to quit masturbation -pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
2 people found this helpful
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Hello Doctor my problem as follows when I am in the process of excretion my semen liquid comes out automatically .And also I observed increase in the size of testicles. I am really very much concerned about this problem. Please suggest me some good medication.

BHMS
Homeopath, Sindhudurg
Hello Doctor my problem as follows when I am in the process of excretion my semen liquid comes out automatically .And...
Take care of Constipation with water, vegetables and fruits. Health by taking oats, dry fruits such as dates, nuts, etc. Homeopathy can quarantine the progress of the disease and can cure the situation in due course without any recurrences. Homeopathic medicines commonly used in cases of spermatorrhoea/seminal losses are Acid acetic, Acid phos, Acid picric, Agnus castus, Avena sativa, Caladium, Calc Carb, Calc phos, Can notharis, Causticum, Chinchona, Conium, Damiana, Gelsemium, Ginseng, Kali brom, Lycopodium, Nat mur, Nuphar, Nux vom, Osmium sanc, Selenium, Sepia, Stannum met, Staphysagria, Titanium, Yohimbinum, Zinc met, etc. These Medicines should be taken under the advice and diagnosis of a qualified Homeopath. You can buy spermatorrhoea package offered by me.
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