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Dr. Sandesh Sitharam Jangam

BAMS

Ayurveda, Thane

13 Years Experience  ·  60 at clinic
Dr. Sandesh Sitharam Jangam BAMS Ayurveda, Thane
13 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandesh Sitharam Jangam
Dr. Sandesh Sitharam Jangam is one of the best Ayurvedas in Thunga Hospital, Thane. He has had many happy patients in his 13 years of journey as a Ayurveda. He has done BAMS . He is currently practising at Shivam Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Sandesh Sitharam Jangam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S.C. Mutha Aryangla Vaidyak Mahavidyalaya, - 2004
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Shop No. 13, Ram Siddhi Apt., Indralok Complex, New Golden Nest Road, ThaneThane Get Directions
60 at clinic
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What is the solution of hairfall.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the solution of hairfall.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Me has height problem can you solution me.

BHMS
Homeopath,
Me has height problem can you solution me.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of treatment better my problem.

Trichologist
Dermatologist, Mumbai
I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of trea...
Hair fall and hyper pigmentation are interlinked. This is the indication of hormonal fluctuation in body. It is important to understand this and then treat it. Hair is part of body so treat it from within. Consult trichologist.
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I have dark spot around my eyes. What should I do to remove that?

BHMS
Homeopath,
I have dark spot around my eyes. What should I do to remove that?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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I am 24 year old female. I am virgin. I have 3 zits on my upper side of vagina like near pantyline. 1 of them is like a boil & they are painful. It has been 3-4 days.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Please take proper treatment and do your diagnosis from any female physician, homeopathy can also help you out.
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I am 22 and have a lot of pimple pores on my cheeks for which a medical store person asked me to use Retino -A ointment and its being almost a month I am using it but didn't find a change. Can you suggest me a cream, home remedies and diet which I should take to have a clean face?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 and have a lot of pimple pores on my cheeks for which a medical store person asked me to use Retino -A ointme...
Hello, if it is not going with the cream, continue it fir two more weald, if there is still no change, you can go for a clinical treatment. Some acne scars cannot be treated at home.
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Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I am pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I a...
Hi dear. Pregnancy could be one of the reason behind missed period and it could be ruled out by getting your morning sample urine checked for pregnancy.
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My age is 17 years. My problem is related to eyes. I have dark circles on my eyes and also when I start study then my both eyes starts watering and I feel stress and at that time there is darkness in front of me. Please suggest me about its treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 17 years. My problem is related to eyes. I have dark circles on my eyes and also when I start study then my...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well. Watering eyes during staining is suggestive of weak eyesight. I will advise you to go for an eye checkup from an eyespecialist for weak eyes.
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My wife had hysterectomy in june 13 in which ovaries and uterus were removed.Of late she is experiencing burning sensation during intercourse. Further any diaetry /medicinal supplement o mitigate the side effects of this operation

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have self made specialised tablets to cure burning sensation during intercourse. Kindly visit my clinic or contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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I eat many calories every day and so many fast food but I didn't get any gain in my weight. Is any disease I have?

Vaidya Visharad
Ayurveda, Narnaul
I eat many calories every day and so many fast food but I didn't get any gain in my weight. Is any disease I have?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Even after the RCT is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
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Diet for psoriasis Can you suggest diet for psoriasis patients to follow. Food we should avoid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Diet for psoriasis Can you suggest diet for psoriasis patients to follow.
Food we should avoid.
Hii lybrate-user, you should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, raw tomatoes, brinjal, stress should be avoided in psoriaisis.
1 person found this helpful
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I am facing very bad when I run and my breath gose up I can't stand I want any one to hold either I felt down why.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am facing very bad when I run and my breath gose up I can't stand I want any one to hold either I felt down why.
Never run or don't do any exercise beyond your capacity. When feel tired have some rest or stop running.
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I am 21 year old my height is 6.2 feet last year I was of 70 kg and looks very thin but in one year I put on 10 kg weight to look fit but after some time there is some much stretch marks on my arms and mainly on left arm. After 6 months there still red in colour and there is a sort of pain when I do push ups. What to do to get rid of them I am not able to do exercise as they seams increase in size in last few months. Pls suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old my height is 6.2 feet last year I was of 70 kg and looks very thin but in one year I put on 10 kg we...
Just keep a control on your weight as your weight should not be more than 78 Kg.start using the below given homoeopathic medicines for 3 months SILICEA PENTARKAN ( Schwabe German) Chew 2 tab 3 times daily for 3 months
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I am losing my hair very quickly and I am afraid of being Balder please give me some medicine to cure it.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair very quickly and I am afraid of being Balder please give me some medicine to cure it.
Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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Hi, currently, i am having upper back pain. This pain has started as an intermittent pain a year back. I have been visting doctors and taking vitamins & pain reliever as per their advice. No effect. Please help.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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I have back pain since 4 days what to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain since 4 days what to do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I used to have three days period but this month I had one day period. M very worried. Age is 39 married. Is there any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I used to have three days period but this month I had one day period. M very worried. Age is 39 married. Is there any...
Hello lybrate-user, if the one day period was with good amount of bleeding, please wait for next cycle also to come, that means wait till next month periods. If the one day period was just spotting, go for a urine pregnancy test at home, if it comes negative, then also wait for a month for next cycle to come. If it's positive, do meet a gynaecologist.
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My weight has been reducing quite in the last few years. What might be the reasons.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight has been reducing quite in the last few years.
What might be the reasons.
May be your diet is not healthy. If you take healthy diet after this your weight reducing. It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile.
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I am 22 years old male and I have pain on my back near arm joint and I am not using any kind of medicines I am also a bike rider Is this a bike issue or anything else please sir tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male and I have pain on my back near arm joint and I am not using any kind of medicines I am also a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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