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Dr. Sandesh Kene

BAMS

Ayurveda, Thane

26 Years Experience  ·  100 at clinic
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Dr. Sandesh Kene BAMS Ayurveda, Thane
26 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandesh Kene
Dr. Sandesh Kene is one of the best Ayurvedas in Sapphire Hospital, Thane. He has had many happy patients in his 26 years of journey as a Ayurveda. He is a BAMS . You can consult Dr. Sandesh Kene at Om Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sandesh Kene on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Podar Medical College, - 1992
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Kalwa Medical Assosiation
Thane District Medical Practiotioner Assosiation

Location

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Om Clinic

3,Savitri Peri Chaya,Pakhadi,Landmark-Near to Mangal Medical,Kharegaon, ThaneThane Get Directions
100 at clinic
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What are the episodes for Psychotic Depression and How to treat it without medication?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are the episodes for Psychotic Depression and How to treat it without medication?
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. Some risk factors for men developing depression or anxiety include: •Physical health problems •Relationship problems •Employment problems •Social isolation •Significant change in living arrangements (e.g. Separation or divorce) •Pregnancy and birth of a baby •Drug and alcohol use. Symptoms of depression in women include: •Persistent sad, anxious, or "empty" mood. •Loss of interest or pleasure in activities, including sex. •Restlessness, irritability, or excessive crying. •Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. •Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: •Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes •Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men •Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders •Depressed women are less likely to abuse alcohol and other drugs •Symptoms of depression in MEN include: •Persistent sad, anxious, or "empty" mood. •Feelings of hopelessness, pessimism. •Feelings of guilt, worthlessness, helplessness. •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. •Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular, may be unlikely to admit to depressive symptoms and seek help. But depression in men is not uncommon: Symptoms of depression include: •Persistent sad, anxious, or "empty" mood •Feelings of hopelessness, pessimism •Feelings of guilt, worthlessness, helplessness •Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex •Decreased energy, fatigue, being "slowed down" •Difficulty concentrating, remembering, making decisions •Trouble sleeping, early-morning awakening, or oversleeping •Appetite and/or weight change •Thoughts of death or suicide, or suicide attempts •Restlessness, irritability •Persistent physical symptoms, such as headaches, digestive disorders, and chronic pain, which do not respond to routine treatment Depression facts •A depressive disorder is a mood disorder that is characterized by a sad, blue mood that goes above and beyond normal sadness or grief. •A depressive disorder is a syndrome, meaning a group of symptoms. •Depressive disorders are feature not only negative thoughts, moods, and behaviors but also specific changes in bodily functions (like, eating, sleeping, energy and sexual activity). •One in 10 people will have a depression in their lifetime. •Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in death. •Some types of depression, especially bipolar depression, run in families. •While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups. •There can be some differences in symptoms of depression depending on age, gender, and ethnicity. •Depression is only diagnosed clinically in that there is no laboratory test or X-ray for depression. It is therefore crucial to see a health professional as soon as you notice symptoms of depression in yourself, your friends, or family. •The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder. •Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated or undertreated, it can worsen or return. •There are many safe and effective medications, particularly the SSRIs, that can be of great help in the treatment of depression. Treatment- A variety of treatments, including medications and short-term psychotherapies (i.e. "talking" therapies), have proven effective for depressive disorders: more than 80 percent of people with a depressive illness improve with appropriate treatment. Not only can treatment lessen the severity of depression, but it may also reduce the duration of the episode and may help prevent additional bouts of depression. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.
2 people found this helpful

Iam 25 and suffering from psoriasis in side of private parts its very painless and keeps itching.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Iam 25 and suffering from psoriasis in side of private parts its very painless and keeps itching.
Hii lybrate-user, as you are suffering from psoriaisis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.

I'm 19 year old male Sir mere face pe bahot sara pimples aur hum ney bahot cream use kiya but no relief so you can advice me.

MBBS
Dermatologist, Jind
I'm 19 year old male Sir mere face pe bahot sara pimples aur hum ney bahot cream use kiya but no relief so you can ad...
You are 19 years. It's normal at this age & can continue UpTo 21/23. All you have to do is wash your face thrice daily, don't o in sun without sunscreen, don't scratch the pimples, & keep urslf hydrated, use Clindamycin & adaplene gel just on the pimples in the evening & wash it at nyt.
1 person found this helpful

Please provide me a fat free food diet plan. Please doctor help me. I just need a fat free food diet chart. It will be kind of you.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Please provide me a fat free food diet plan. Please doctor help me. I just need a fat free food diet chart. It will b...
Hello Lybrate user, You have to consult us for diet plan .As Before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
2 people found this helpful

Which is best cream for fair colour of face? I have so much schedule that I can not care so much of my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is best cream for fair colour of face? I have so much schedule that I can not care so much of my face.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

The area of my vagina is some how infected its itchy all the time what do I do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please try some antifungal medicines or cream locally. If the condition persists do a fasting and pp blood sugar and consult a gynaecologist.

Hi sir there is problem in hair, it's look like fungus type, but there is too much irritation, and increasing day by day, first it is in 1 place now it is in other place also on head. It is a layer type. What should I do it is a some kind of dangerous disease, for hair?

MD, MBBS
Dermatologist, Chennai
Hi sir there is problem in hair, it's look like fungus type, but there is too much irritation, and increasing day by ...
You are suffering from seborrheic dermatitis causing dandruff. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.

I'm having a hormones imbalance issue Acne Belly fat Discharge from both nipples Kindly suggest me food diet.

BHMS
Homeopath, Chennai
I'm having a hormones imbalance issue Acne
Belly fat
Discharge from both nipples
Kindly suggest me food diet.
Hi dear a homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Eat more vegetables and whole fruits, drink plenty of water, regular exercise
1 person found this helpful

I am 20 year old male. My name is laxman khope. My teeth is alway paining. I ate much chocolates in childhood so this problem arise now. please give solution.

Dentist, Udaipur
I am 20 year old male. My name is laxman khope. My teeth is alway paining. I ate much chocolates in childhood so this...
Hello lybrate-user. You may have developed cavities in your tooth due to your habit. Kindly visit a dentist for consultion. Keep your teeth clean. Brush twice a day. Rinse with water everytime after eating anything.

I am non vegetarian. Green vegetables are also included in my diet, after that my hemoglobin is not up to that mark. Pl suggest. And my face is also losing its glow. There are small black marks showing on my cheeks from 1-2 years. Hair fall issue is also taking place.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am non vegetarian. Green vegetables are also included in my diet, after that my hemoglobin is not up to that mark. ...
Hi lybrate-user, For improving tone and texture of face and for glowing facial skin, I recommend skin lightening creams, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. If satisfactory results are not achieved, you can opt for advanced treatments like peels and dermaroller therapy provide lasting effects Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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