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Dr. Sandesh Kene

BAMS

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
Dr. Sandesh Kene BAMS Ayurveda, Thane
24 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandesh Kene
Dr. Sandesh Kene is one of the best Ayurvedas in Sapphire Hospital, Thane. He has had many happy patients in his 24 years of journey as a Ayurveda. He is a BAMS. You can consult Dr. Sandesh Kene at Om Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sandesh Kene on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Podar Medical College, - 1992
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Kalwa Medical Assosiation
Thane District Medical Practiotioner Assosiation

Location

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3,Savitri Peri Chaya,Pakhadi,Landmark-Near to Mangal Medical,Kharegaon, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost somebody close last year and since then feel very depressed and prefer keeping myself all time please help me.

BHMS
Homeopath
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I lost somebody close last year and since then feel very depressed and prefer keeping myself all time please help me.
Hello, take Natrum mur 200 ch, 5 drops single dose. take Kali phos 30 ch , 5 drops once daily. Revert me after 15 days.

I have pimples on my face I use many products but result is same I have clean my face so please help me.

PhD in Alternative Medicine
Alternative Medicine Specialist
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I have pimples on my face I use many products but result is same I have clean my face so please help me.
It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.

What should be my diet plan, my age-18 yrs Weight-66 kg Height-5" 2' and am a student.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What should be my diet plan, my age-18 yrs
Weight-66 kg
Height-5" 2'
and am a student.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.

MBBS
General Physician
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I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Take Cp Amoxicillin 500mg 1-1 for five days

I have stomach pain for over 2 days and one of my eye is red over 3 days. What should I do?

MBBS
General Physician
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I have stomach pain for over 2 days and one of my eye is red over 3 days. What should I do?
take tab meftal spas 1tab sos. use gentacin h eye drop 2drop tds. i hope it will help you. welcome for further help.

I soon panic and worry over matters that i have no control over and the anxiety is much. What should i do to overcome this problem ?

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How long u r facing the problem and now your age. I need detail history.However u need to visit any good clinical psychologist or talk with me

I feel very lazy and I am putting weight with my tummy and face bloated, what to do with it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I feel very lazy and I am putting weight with my tummy and face bloated, what to do with it?
Reduce belly fats 1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

Hello, My mother is having thyroid and blood anemia due to which her HB remains low. She is taking daily one dilzem tablet for heart beat function control and one thyroxine early morning as advice by doctor . Now recently she got some severe teeth pain and dentist advice her for root canal treatment of that teeth. As per HB test conducted today her hemoglobin is only 4.5. Request your advice whether we can go ahead with root canal treatment for teeth or should wait for HB to be little normal. Is there any risk to undergo root canal treatment at present position. Dentist told to consult physician and take advice to go ahead. Hence request your advice. My mother is 52 years old. Thanks!

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello, My mother is having thyroid and blood anemia due to which her HB remains low. She is taking daily one dilzem t...
Lybrate-user, root canal treatment (rct) is a surgical procedure, so it is better that before any such procedure blood picture improves. In fact hb 4.5g/100 ml, is too low. It may need packed cell (rbcs) transfusion. Or else should immediately start on iron preparations either capsules or if needed then injections. Hb g% should come to at least 8 to 10 g/100 ml, then operative procedure may be considered. Whether rct is done or not, she has to start on iron therapy immediately, becaus of very severe anemia. Such a condition will put severe strain on her heart function, thanks.

I am suffering frequently from throat infection When it persist it is difficult to swallow solid food. Give me some suggestion and solution.

M.D Medicine
Internal Medicine Specialist
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I am suffering frequently from throat infection
When it persist it is difficult to swallow solid food.
Give me some s...
This may be due to recurrent tonsil infection. Avoid cold liquid, food etc. Always do gargle with water immediately after any food, at every time - must to do. Chew tulsi leaves 7 to8 -basil- daily in morning.

I am 17 male. I am very weak. But I want to strong and fit my body now what should I do?

BAMS
Ayurveda
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I am 17 male. I am very weak. But I want to strong and fit my body now what should I do?
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.

Kya std ka ilaj(treatment) sambhav(possible) hai ?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

My height is 5 ft 5 inch and I am 16 year old how will my height increase.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My height is 5 ft 5 inch and I am 16 year old how will my height increase.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth

I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any result. What should I do now?

BHMS
Homeopath
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I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any ...
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.

Im 31yrs old. Im having severe neck pain since 20-25 days that is left side ofneck even im not taking pillow since 2 months. Actually im having a uterine fibroid of 48*43mm since7 months and the treatment is going on. Last month on 30 th of octomber I took Inj. Decapeptyl 3.75 mg prescribed by my Gyn. After taking this injection I suffered from many problems such as severe neck and knee pain with stomach andback pain even I cant able yo bend now by seeing this myDr. stopped the injection and gave me calcium and vit D tablets and ask to wht for one month lets see what happens. Now presently im having too much pain in my neck. So I request to give a good suggestion. THANKYOU SIR.

BPT
Physiotherapist
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Im 31yrs old. Im having severe neck pain since 20-25 days that is left side ofneck even im not taking pillow since 2 ...
Hi madam for your neck do the isometric exercises with your head and neck in a neutral position (normal position with head erect facing forward), place both of your hands on the front side of your head. Now gently push forward as you contract the neck muscles but resisting any movement of your head. Start with slow tension and increase slowly. Keep breathing normally as you execute this contraction. Hold for the recommended number of seconds. Now release the tension slowly. Rest for the recommended amount of time and repeat with your hands placed on the back side of your head. Variations: you can also do this exercise by placing your hands on the sides of your head. First do one side and then the next. If you have any doubts, inform.

I am getting severe pain under the back part of my neck. Even I am unable to move my head freely.I am suffering from thyroid under7.99 level due to over weight of 71 kgs.Please give a suggestion whether I have to consult a gynic or orthopedician now

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes. Loose some Weight. Be under care of a physician for thyroid care. Sleep on a hard bed. Use no pillow under the head. Take CALDIKIND PLUS 1 tabx10days Paracetamol 250mg TDSx 7 days

I want to loose my weight according to my height plzz give me same tips to reduce my weight.

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I want to loose my weight according to my height plzz give me same tips to reduce my weight.
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back

I am 30 year old male and have backache form 2 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

What Is the symptom of fever with altered sensorium? And its related complications..

MD
General Physician
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What Is the symptom of fever with altered sensorium? And its related complications..
Fever with altered sensorium has many differential causes like" malaria meningitis brain abscess tuberculosis of the brain hyperthermia the complications depend upon the cause of the problem. This can be decrease in respiratory rate, blurred vision, headache, vomiting, drop in bp and so on. I hope this helps.

My mother has typhoid the injections given to her didn't suit. Can she be cured at home with antibiotics. How much time it might take? Please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day after meal. syp. Aristozyme 10 ml thrice a day After meal welcome

5 Evening snacks for weight loss

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Green tea
Almonds
Chia seed
Flax seed
Groundnut

5 Evening snacks for weight loss
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