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Dr. Sandeep Huddedar

MBBS, Division of Clinical Psychology (DCP)

General Physician, Thane

20 Years Experience  ·  100 at clinic
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Dr. Sandeep Huddedar MBBS, Division of Clinical Psychology (DCP) General Physician, Thane
20 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Huddedar
Dr. Sandeep Huddedar is a popular General Physician in Pokhran Road, Thane. He has over 20 years of experience as a General Physician. He is a MBBS, Division of Clinical Psychology (DCP) . You can visit him at Medipark Health Care Centre in Pokhran Road, Thane. You can book an instant appointment online with Dr. Sandeep Huddedar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - shivaji university , kolhapur, - 1997
Division of Clinical Psychology (DCP) - MUHS, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Medipark Health Care Centre

# 7, Maitry Lily, Pokhran Road No. 2, Thane West, Landmark: Near Oswal Park, ThaneThane Get Directions
100 at clinic
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I am having Sleeping problem and due to up downs in job lot of frustration is there and depression can you suggest what can be done ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your sleeping problem is related to severe stress, as you agreed 1.You can opt for yoga & breathing exercises 2.Eat seasonal fruits 3.Take warm bath & a glassof milk before going to sleep 4.Brisk morning walk for 45 mts 6days/ week can help you
6 people found this helpful

Sir please tell me nasal allergy due to dryness of mouth and throat is it possible.

BHMS
Homeopath, Chennai
Sir please tell me nasal allergy due to dryness of mouth and throat is it possible.
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment. You can easily take an online consultation for further treatment guidance.
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I am having pain in right lower abdomen, I have done health checkup from repudiated hospital in Mumbai including sonography nothing was detected, however Uric acid was somewhat high, Hence Family Physician prescribed Feburic40 for 3 month subsequent to the course the Uric Acid level was normalized. Still the Pain in Right Lower abdomen continues. Urine normal, Stool Normal.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am having pain in right lower abdomen, I have done health checkup from repudiated hospital in Mumbai including sono...
Hi, It would have been beneficial if you had told us since how long you are having this pain. I am assuming your stools are normal and regular. There are a few causes of right lower abdominal pain: 1) Chronic appendicitis / Grumbling appendicitis 2) pain due to hernia 3) muscle strain 4) Abscess in the lower abdomen or upper thigh area. Solution: please consult a surgeon for further assessment. You may need a CT as ultrasound sometimes is not the best investigation. Hope this message helps you. Thank you.
1 person found this helpful
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Healthy heart tips

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy heart tips
Healthy Heart Tips :

1.Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.

2.Get active

Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

3.Manage your weight

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.

4.Eat more fibre

Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.

5.Cut down on salt

To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.

6.Eat fish
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.

7.Drink less alcohol

Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.

8.Read the food label

When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
166 people found this helpful

What is the symptom of flu and the reason for the disease, which medicine should I use.

BHMS
Homeopath, Faridabad
What is the symptom of flu and the reason for the disease, which medicine should I use.
Hi, these are the symptoms of flu:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea Treatment is symptomatic and depends upon the individual symptoms of the patient. But one can take AF 200 , 2 tabs thrice daily in the initial stage.
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I have problem of early release of sperm. I am feeling that my penis size is decreasing day by day. I like to do masturbate every day. Please help me as I I am not able to do sex. I do not do sex. I had sex last time 5 year ago. Now I am doing masturbate. I tried to have sex with one girl but when I touch her and hugged her my sperm comes out.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problem of early release of sperm. I am feeling that my penis size is decreasing day by day. I like to do mast...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Hello mere ct scan mai show kar raha hai ke likey tb. But maine skin test sputum test blod culture test urine test kiya for tb jo normal aye .lekin doctor muje bena confirm kiya tb ke medicine de raha hai. Tho kya bena confirm kiye tb agar nahe hai or medicine lehta hu 6to 7 month tb ka tho kya ye mere body ya muje harm kareha .kyoke tb confirm nahe hai and oo muje medicne ke liye bole raha hai.

DNB Respiratory Medicine, MBBS
Pulmonologist, Mumbai
Hello mere ct scan mai show kar raha hai ke likey tb. But maine skin test sputum test blod culture test urine test ki...
There is something known as suspected TB and decision to treat it on clinical suspicion. If your doctor is advising there must be something significant to suggest in that line. Still if are not sure take a second opinion from another pulmonologist.
1 person found this helpful
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Am 23 years female. Am suffering from sever headache since many years i. E; from 10th onwards.. Tell me what I should do to feel free from it.

MBBS
General Physician, Mumbai
Am 23 years female. Am suffering from sever headache since many years i. E; from 10th onwards.. Tell me what I should...
Cronic, recurrent headache is your chief complaint. Females commonly suffer from migraine which runs in the family. Check if the headache happens on exposure to bright sun. Before periods. Etc. If there is a positive family history. It reconfirms the diagnosis. Usually there are features like nausea/vomiting along with headache. As its been there since many years, it is unlikely that you have not gone for thorough check up. If nothing has been done, consult a physician and do some tests as he /she suggests. There are treatment for migraine. Diagnosing the cause is important.
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I am having night fall and sperm creates a coating. Please advise is there anything wrong.

MBBS
General Physician, Jalgaon
I am having night fall and sperm creates a coating.
Please advise is there anything wrong.
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Take salads and fruits more Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months
1 person found this helpful
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I am hbsAg positive patient .andi was suffered from jaundice 4 month back.and I m having itching all over body and abdominal discomfort

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
What is your total bilirubin and direct bilirubin, sgot and sgpt levels.? have you done an ultrasound of the abdomen?
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Can you suggest me some ointment name And precautions. My ringworm is spreading all over my body.

BHMS
Homeopath, Chennai
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. Homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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Hi i have Pain and gas in stomach from 12 months, ct scan, endoscopy, demography reports are normal.

MBBS
General Physician, Cuttack
Hi i  have Pain and gas in stomach from 12 months, ct scan, endoscopy, demography reports are normal.
1.Take bland diet, Avoid spicy, oily, fried and Junk food2 Eat and drink slowly. 3.Avoid fatty food, carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom,whole wheat bread. Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult Gastroenterologist for further advice.
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Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir please help me out of this words in my mind and my marriage will be two months after in April I am very fear that what I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir please help me out of th...
Dear user. I can understand. Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
1 person found this helpful
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Hi. I am 19 year old. Since last 7 - 8 days. In morning after fresh I do not feel well. So I need to go again. (pet saaf nhi hota) what it can be? And sometime I feel a small pain on mid stomach.

BAMS
Ayurveda, Bangalore
Hi. I am 19 year old. Since last 7 - 8 days. In morning after fresh I do not feel well. So I need to go again. (pet s...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
2 people found this helpful
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Hai madam /sir I have foreskin problem. Is that very tight and didn't remove easily. Is there any option to solve my problems.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hai madam /sir I have foreskin problem. Is that very tight and didn't remove easily. Is there any option to solve my ...
For Tight fore Skin: Phimosis or Tight fore skin is a condition in which the foreskin of the penis cannot be pulled back past the glans. A balloon-like swelling under the foreskin may occur with urination. In teenagers and adults, it may result in pain during an erection, but is otherwise not painful. Those affected are at greater risk of inflammation of the glans, known as balanitis, and other complications. In young children, it is normal to not be able to pull back the foreskin. In more than 90% of cases, this inability resolves by the age of seven, and in 90 % of cases by age 16. Occasionally, phimosis may be caused by an underlying condition such as scarring due to balanitis or balanitis xerotica obliterans. This can typically be diagnosed by seeing scarring of the opening of the foreskin. For those in whom the condition does not improve further time can be given or a steroid cream and Lignocaine gel may be used to attempt to loosen the tight skin. If this method, combined with stretching exercises, is not effective then other treatments such as circumcision may be recommended. A potential complication of phimosis is paraphimosis, where the tight foreskin becomes trapped behind the glans.
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I am 60 year old man suffering from fungus if I treat for the same I am ok after some months it appears is there permanent cure for the same.

MBBS, cc USG
General Physician, Gurgaon
tell me Location of fungal infection in body what symptoms you are having like Itching/ rash/ redness/ scales Fungal infection need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required so consult Dermatologist for further Management
1 person found this helpful
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My father has been suffering from diabetes since many days. Could you please suggest him right diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been suffering from diabetes since many days. Could you please suggest him right diet?
if he is suffering form dm t2, then to suggest any diet I need to know fasting and pp sugar levels, present dietary pattern, hba1c% and extent of daily exercise, current treatment with dosage. Without those details it is not possible to give a diet plan as it is highly individualised. In the mean time he should: 1) avoid sweets completely, 2) avoid deep fried foods, junk foods and pastries. 3) avoid sweetened aerated drinks, fructose corn syrup containing products & highly processed products. 4) refrain from alcohol and smoking. 5) consume more of green leafy vegetables and salads, permitted fruits (about 100 g a day). 6) exercise daily for at least 1 hour to keep weight in check. 7) he has a bmi of 29.41kgs which shows he is over weight close to being obese.
10 people found this helpful
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How Ear Problems Can Cause Dizziness

Fellowship In Head & Neck Oncosurger, MD - ENT , MBBS
Oncologist, Gurgaon
How Ear Problems Can Cause Dizziness

Dizziness or vertigo is a feeling of being off centre, which makes a patient feel like there is lack of balance. This is especially apparent when one is at a height or while wearing footwear with high heels. It may be caused due to a variety of causes, and ear problems are one of the primary causes of this kind of dizziness.

Let us take a look at the various ear problems and how they can cause dizziness or vertigo:

  1. Infection: The bacteria or virus that causes cold and loose motions can also cause an ear infection. This can give rise to temporary vertigo which may last up to six weeks or more. Dizziness or vertigo happens in such cases because the viral effect spreads to the inner ear which causes a ringing and off balance sensation. The general physician or ENT specialist will usually prescribe a round of medicines only if the condition becomes too severe to handle.
  2. Benign Paroxysmal Positional Vertigo: This kind of dizziness is also known as BPPV and may be caused due to the motion of a calcium particle known as otolith, in the ear. This can cause a fluttering movement that gives the sensation of falling down or losing balance. This usually takes place in the part of the ear that catches the sensation of gravity. The movement of the otolith can make the patient feel as if his or her head is turning or swaying, while in reality the patient may be stationery. This problem can be fixed with the help of a two minute therapy known as Epley Manoeuvre, which can be conducted easily in the ENT specialist's clinic.
  3. Meniere's Disease: There is actually a specific condition that is characterised primarily by dizzy spells and vertigo. The other symptoms of this ear bone condition include ringing of the ears, loss of hearing, and the feeling of fullness or pressure build up in the ears. This can be fixed with therapy and drugs as well as hearing loss aids.
  4. Dandy's Syndrome: This is an ear condition where the patient constantly feels like he or she is bouncing up and down. This condition hits patients who are on antibiotic medication for any kind of infection, and it subsides once the medication is done with. It occurs in such cases because certain kinds of antibiotics may be toxic for the ear. One may also see natural improvement in the condition over the passage of time.
  5. Tumours: Other reasons like tumours and strokes can also cause vertigo on a temporary or permanent basis.

Dizziness due to ear problems can be due to a number of mild to severe reasons. It is best to get these causes checked.

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