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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 19 years old. With my boyfriend I have sex couple of times. It was good .we used condoms. But every time after few hours of having sex I feel sickness like weakness, full body pain, muscle pulling, going senseless suddenly, dizziness, periods comes earlier than schedule, what I should do?
Iam a boy and I had a sex with guy an unprotected sex but he said he don't have aids but now I have some rashes and hand pain and cough is this a aids symptoms.
Hi I am pregnant of 5 month and my husband always forced me for having sex is it good during pregnancy.
Hi doctor, I am wanting to pee every 3-4 minutes. I can feel burning and a lot of irritation on the vagina. What do I do? Why is this happening?
Can an extremely skinny girl have pcos? As I m vry skinny and no symptoms of pcos but my ultrasound reports are showing it. I am 21 and my weight is 43k kgs.
I am 25 Yrs old male, my wife don't get pregnancy after intercourse in ovulation phase also, she excrete the semen after intercourse, What can I do?
I have skipped my periods without being pregnant. And its been 6 days now. please tell me what to do?
Dear Doctor, I'm 3 months one week pregnant. Used to get blood spotting and very little bleeding from 2nd and half month onwards. I have to my ST scan on 5th nov. Everything is normal but again I'm getting little bleeding and today was more as compare to other day. I'm so worried. Doctor have me tablet for bleeding which I need to insert in vagina and I'm doing that but still there is some bleeding. Please help me what to do. Hope nothing happen to my baby. This is my first pregnancy. Waiting for your kind advice please.
I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips and advice so that I can have twins as one of them is girl and one is boy.
Maine copper T lgaya tha vo Maine June 1st week me nikale but muje may se period nahi aya to Maine prega news se bhe cheek kiya to negative hai or white pani bhi jada jata hai to es problem ka solution bataiye pls.
For too long, nuts have been shunned from diets because they contain fat. On the contrary, nuts are actually good for you! Nuts contain many, many nutrients that are required by your body. So before you think skipping out on nuts is okay, read to know more.
Nuts and your health
Nuts contain fibre, protein, copper, magnesium, folic acid, vitamin E and monounsaturated fats. They are also packed with antioxidant phytochemicals. Thus, nuts are a powerhouse of nutrients that can greatly lower the danger of heart diseases. They also have been found to reduce bad cholesterol levels and increase good cholesterol levels. Also, nuts can prevent your arteries from hardening.
Nuts and your diet
Nuts are filling, nutritious and delicious, which is what every dieter wants in their diet. In fact, if you want to stay loyal to your diet, nuts could prove to be very helpful. The fibre and fat content in nuts is filling, curbing your hunger and making you eat less. Studies have found out, because this quality of nuts, people did lose weight when they incorporated nuts in their diet. It also helped them stick to their diets for a long time.
Nothing is good in excess, and sometimes too much of a good thing can end up harming you. Just because nuts are healthy, it doesn’t mean one should overindulge. Like every food, nuts too contain calories. The math is simple too much nuts equals extra calories. It is always better to control portion. While nuts are rich in dietary fibre and monounsaturated fats, you need to make sure you don’t eat it blindly.
Eating amnesia, where you don’t pay attention to what you’re eating, is common when it comes to nuts. When you eat nuts by a handful, chances are you don’t pay attention as you reach for that third or fourth serving. This adds to your calorie count. The best way to avoid eating amnesia is to control your portion. Pre-portion your nuts in bags, or grab a handful and stow away the rest.
Here are a few tips on how you can include nuts in your diet, and control their portions:
1. Add nuts to your cold or hot cereal for a wholesome breakfast
2. Scatter some almonds over yoghurt for a quick snack
3. Add some peanuts to level up your frozen yoghurt
4. Add nuts to muffins, waffles, pancakes or bread
5. Flavour your steamed vegetables with some nuts