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Dr. Sameer T. Raut

BHMS, CCH, CCO

Homeopath, Thane

14 Years Experience
Dr. Sameer T. Raut BHMS, CCH, CCO Homeopath, Thane
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sameer T. Raut
Dr. Sameer T. Raut is one of the best Homeopaths in Mira Road (E), Thane. He has had many happy patients in his 14 years of journey as a Homeopath. He has done BHMS, CCH, CCO . You can meet Dr. Sameer T. Raut personally at Sai Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Sameer T. Raut on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - CMPH, Velly Parle, Mumbai, - 2003
CCH - CMPH, Velly Parle, Mumbai, - 2003
CCO - CMPH, Velly Parle, Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Mira Road Medical Practitioner Association
Bhayandar Medical Practitioner Association

Location

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#16, Om- Vasundhara, Near Hetal Park, Landmark; Opposite Jangid Estate, ThaneThane Get Directions
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Pimples and lightly dark spots on my face I used tablets also bt there is no result.

BHMS
Homeopath,
Pimples and lightly dark spots on my face I used tablets also bt there is no result.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am a CA student I have a desk job and in the last 2 years my weight has gone up from 65 kgs to 75 kgs. I want to lose my weight immediately or as soon as possible. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am a CA student I have a desk job and in the last 2 years my weight has gone up from 65 kgs to 75 kgs. I want to lo...
U should avoid junk food, oily, spiecy food, ghee, sweet etc do excercise, take more fruit and salad also consult for ayurvedic prepretion it will help you to lose weight.
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My wrist are very thin according to my age I I am 19 years old. TELL me some ways to increase the cross section area of my wrist. Will weight gainer will help me. If yes then tell me best weight gainer supplement that has no lifetime side effects. If no, then tell me another supplement that has no lifetime side effects.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My wrist are very thin according to my age I I am 19 years old. TELL me some ways to increase the cross section area ...
hello bhaskar, wrist muscles are always weaker then forarms but if u want to gain wrist muscles den yes u can do it. do wrist curl excercise for that atleat 4 sets 10 reps with heave weights. or if u want to go for supplement then iron mass from arnold if best. if u get genuine product then u have no side effects at all.
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I am 24 years old and I workout at gym. I got good physics but I can't gain weight. any solution for it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 24 years old and I workout at gym.
I got good physics but I can't gain weight. any solution for it?
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. If u want ayurvedic medicine for weight gain, then consult me privately. there is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
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I am 26 year old and having habit of chewing tobacco and cause of this habits my mouth jaws is lock and only 2 fingers I can open my mouth so please help to open my mouth normally firt how it was opening wide and im quiting this habit slowly slowly.

MD - Psychiatry, MBBS
Psychiatrist, Pune
I am 26 year old and having habit of chewing tobacco and cause of this habits my mouth jaws is lock and only 2 finger...
First first problem- consult to ent surgeon, he will treat you with some medicine and injections if needed. For second problem- consult to addiction psychiatrist will start nicotine or non nicotine replacement therapy depending on your condition.
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Hlo doctor. I have suffer from phimosis I try all methods like cream geal removed clean daily. But its not affect. Its low my confidence also so please tell me the right way how can remove it. Thankyou dr.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hlo doctor. I have suffer from phimosis I try all methods like cream geal removed clean daily. But its not affect. It...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Dr. I asked about masturbation not about nightfall I'm not satisfied with your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dr. I asked about masturbation not about nightfall I'm not satisfied with your answer.
Excessive of anything is bad so is with masterbation. Masterbation during young age your energy levels might b different from now. That is the reason you are feeling weakness. Avoid mastrtbation as much as you can. M.
6 people found this helpful
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Which pain killer can be taken during pregnancy? actually my wife is suffering from pain in right side of face include head and she is pregnant. please help me?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Which pain killer can be taken during pregnancy?
actually my wife is suffering from pain in right side of face includ...
Paracetamol is very safe during pregnancy, she can take 650 mg tab which will work as analgesic also
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My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on increasing. So what are your suggestion so that he may reduce his weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on incre...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Few day I have pain in my head an I feel weakness an also my eye are also pain. Can you tell what happen with me.

MBBS
General Physician,
Few day I have pain in my head an I feel weakness an also my eye are also pain. Can you tell what happen with me.
A young male of age 19 Years having headache is amazing. Try to find out the cause and remove it e.g. Irregular imbalanced diet and sleep habits, any stressful and mentally disturbing worries and /or any addiction must be eliminated. Try regular light exercises. Still if you insist some medications can be prescribed. But in my opinion if it is cluster headache or tension headache, you must consult and have a good counseling session with a physician. Regards.
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For what purpose MONIT GTN -2.6 tablets ARE USED FOR? RECENTLY MY FATHER GOT FELT PRESSURE ON HEART FOR SOME TIME AFTER THAT HE FELT NORMAL. DOCTOR AFTER HEARING OUR PROBLEM HE GAVE THIS TABLET IN PRESCRIPTION.

PDDM, MHA, MBBS
General Physician, Nashik
For what purpose MONIT GTN -2.6 tablets ARE USED FOR? RECENTLY MY FATHER GOT FELT PRESSURE ON HEART FOR SOME TIME AFT...
It is used for Angina Pectoris, Cardiac Failure, Cardiopulmonary Oedema, Long-term Treatment Of Healed Reflux Oesophagitis, Moderate To Severe Reflux Oesophagitis, Myocardial Infarction, Oesophageal Spasm, Postoperative Hypertension, Prinzmetal's Angina.
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Hello Doctor, I have a problem of sneezing and watering and itching in eyes as well as some sticky water in ear specially in morning ,i have this problem since 1 and a half year how can I get rid of it? please suggest some effective medicine.

PGD Maternal Child Health, MBBS
General Physician, Akola
You seem to be suffering from chronic allergic rhinitis and some secondary infection causing otitis in the middle ear through the eustachian tubes from throat to ear. Avoid forceful blowing of nose because the internal pressure makes the throat infection to reach the ear tubes. Do hot saline gargles. Prevent exposure to dust and pollens. Get examined by an ent specialist and follow his advice.
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I am 20 years old and my skin tone is uneven and my body too. And my skin is very oily I feel so disgusting. And from past one month i am getting pimples a lot. Do suggest me for a even toned oil free and pimples free skin and for the whitening of my skin and do suggest me a best day cream for the regular use.

BHMS
Homeopath, Faridabad
I am 20 years old and my skin tone is uneven and my body too. And my skin is very oily I feel so disgusting. And from...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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BDS, PGDFO
Dentist, Gadchiroli
Healthy gums equals to a healthy mouth; exercising for healthy gums is the way to go! Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
7 people found this helpful

For e. G I am 25 years old, and I have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
For e. G I am 25 years old, and I have backache for last 2 months. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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What effects of hand job to our body. It is harmful for our or not. Can it effect body building.

MD-Dermatology, MBBS
Sexologist, Pune
What effects of hand job to our body. It is harmful for our or not. Can it effect body building.
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables
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My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline gel, azithromycin, cifdinir but they don't give me permanent relief so what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline...
Berberis aq. 30 / 5 drops in little water thrice a day for one week. Try to avoid spicy food, oily food, junk food in any form. Take plenty of water or liquid food. Revert back after one week with feedback.
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Does alcohol consumption put a negative effect on male sex power and if it does then how much we should take alcohol so that we will not loose our sex power.

MD - General Medicine
Sexologist, Nashik
Does alcohol consumption put a negative effect on male sex power and if it does then how much we should take alcohol ...
ALCOHOL INCREASES THE COFIDENCE AND DECREASES PERFORMANCE. IS OLD SAYING , WHY IN SUCH YOUNG AGE GOING WRONG TRACK.AVOID.
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I had gall bladder stone one year back, and also I had mild prostate as my lab reports says then after cured I suffers from high BP due to allergic cough and cold as my doctor says. Now I am loosing my weight before all this diseases I was obese. I lost my libido last 3 months pls tell if all this is related to same want gain weight again what to do pls suggest.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I had gall bladder stone one year back, and also I had mild prostate as my lab reports says then after cured I suffer...
Consult a surgeon for gall bladder stone and visit a cardiologist for hypertension. Weight gain will happen however target BMI should be less than 25. Loss of libido is unlikely to be due to any of these conditions.
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