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Dr. Sameer S.Gholap

BAMS, M.S

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
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Dr. Sameer S.Gholap BAMS, M.S Ayurveda, Thane
24 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sameer S.Gholap
Dr. Sameer S.Gholap is an experienced Ayurveda in Sapphire Hospital, Thane. He has had many happy patients in his 24 years of journey as a Ayurveda. He has done BAMS, M.S . You can consult Dr. Sameer S.Gholap at Dhanwantari Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sameer S.Gholap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KGMP Ayurvedic College Mumbai, - 1994
M.S - G.S Ayurved College,Ahamadnagar, - 1999
Languages spoken
English
Hindi
Professional Memberships
Secretary At NIMA Thane Branch

Location

Book Clinic Appointment with Dr. Sameer S.Gholap

Dhanwantari Clinic

Landmark-Near Muncipal Hoospital,Dadlani Road,Balkhum Pada No.1, ThaneThane Get Directions
100 at clinic
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Sir i am suffering from Ankylosing Spondylitis(paining at left hip bone) disease from one year. Right now I am 24 year old boy.Can you suggest me what living behavior is suites me because I feel pain due to my daily routine work. I am a software engineer and mostly feel pain at the time of sitting on chair and at the time of wake up from bed.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For this diseases you have to do regular exercises your whole life start with 1. Breathing exercises like pranayam 2.Stretching of spine and other joints 3.Regular swimming 4.Hot fomentation(steam bath,sauna bath).
3 people found this helpful
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My weight is 110kg in the age of 18. I have thyroid problem. I do exercises but it is of no use. And my tsh is also normal. I consulted a doctor and he referred to just exercise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My weight is 110kg in the age of 18. I have thyroid problem. I do exercises but it is of no use. And my tsh is also n...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
1 person found this helpful
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I am 25 years old. My blood pressure is 137/92 is it good or bad. Because my backside head paining. How to control it suggest me.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 25 years old. My blood pressure is 137/92 is it good or bad. Because my backside head paining. How to control it...
Hello lybrate-user, your head pain might be due to other reasons also. So it is not right to say whether the bp is responsible for it solely. It might be a migraine issue also. Consult a physician soon.
1 person found this helpful
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I am 64 years male. I have been on hypertensive drug since 1990. Recently ( 3months ago) I was asked to add on a tab concor 2. 5 mg (half in morning half at night)since there was palpitations noticed daily. The palpitations have stopped, the heart rate has dropped to 60 or 66 per minute from 72 or 90 per minute. Since last 6 or 7 weeks I have erectile dysfunction. Please guide.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
I am 64 years male. I have been on hypertensive drug since 1990. Recently ( 3months ago) I was asked to add on a tab ...
Concor contains bisoprolol which is a beta - blocker. They are known to cause erectile dysfunction. You can stop concor and start Tab Nevy 5mg once a day .It is also a beta -blocker but doesn't cause erectile dysfunction. Keep monitoring your BP and heart rate and give me feedback.
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I was diagnosed with inguinal hernia (left side). Most of the time intestine stays in. It pops out only during long stands or bending or doing other activities that makes it come out. Should I go for mesh implant surgery or go for lower abdomen strengthening exercise. I did read about it on many forums and US docs are suggesting for exercise rather than surgery. And they say that surgery cost post discomfort and pain in almost 33% of people. I think I do not have serious condition. Suggestions are appreciated. Thank you in advance.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I was diagnosed with inguinal hernia (left side). Most of the time intestine stays in. It pops out only during long s...
Rameez first let me appreciate you asking the question with details... If possible you should avoid surgery as much as possible... Its advisable to use alternative therapies if they are competent enough... Surgery is only advisable when there are any complications... So you should start the exercise... plus you also can think of taking homeopathic medicines after proper consultation... Till then you can start with Nux Vomica 30 (homeopathic) TDS...
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Sir i am from amritsar my age 41 years I am eating any thing so much gas in my stomach and my self feeling nausea and vomiting some time please suggest for cure gas problem.

BHMS
Homeopath,
Sir i am from amritsar my age 41 years I am eating any thing so much gas in my stomach and my self feeling nausea and...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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How can we identify the symptoms of heart attack? What is the first aid we have to give?

MBBS
General Physician, Cuttack
How can we identify the symptoms of heart attack? What is the first aid we have to give?
Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion you have to learn the CPR (cardio pulmonay resuscitation) procedure from a first AiD center or by consulting medical personnel
13 people found this helpful
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मेरा age 23 हे और मे weight 45 हे मे बहत दुबला हु और मे हमेसा कमजोरी मेहसूस करता हु खान भि सहि से नहि रूचता हे मे अपना सरिर के weight बराना चाहता हु आप मेरा help किजये ताकि मेरा सरिर का वजन बरा सकु

MSc
Dietitian/Nutritionist, Hyderabad
मेरा age 23 हे और मे weight 45 हे मे बहत दुबला हु और मे हमेसा कमजोरी मेहसूस करता हु खान भि सहि से नहि रूचता हे
मे अपन...
Follow these guidelines. Eat extra more frequently than before. Do not skip meals. Use extra refined foods with unrefined. Add ghee, butter etc with foods extra. Eat fish, egg, meat etc more. Add more healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Take proper sleep at night. These are simple things but for more details and quick guaranteed result consul me privately on lybrate.
1 person found this helpful
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My due date for period was 15 September. But till now I didn't get my periods. When should I go for urine test.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My due date for period was 15 September. But till now I didn't get my periods. When should I go for urine test.
You can do it right now. If your cycle is regular urine test will be positive on the day of missed period. It.
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I have a backache problem. Whenever I get up from bed after sleeping the backache starts & after every 3-4 hrs it vanishes. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a backache problem. 
Whenever I get up from bed  after sleeping the backache starts & after every 3-4 hrs it v...
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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I am 20 years old and I am not much tall as the normal height a boy should have at this age. So please tell me that my height will increase or not at the present age. If yes tell me the procedure to increase my height?

BAMS
Ayurveda, Ambala
I am 20 years old and I am not much tall as the normal height a boy should have at this age. So please tell me that m...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatm.
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Hi, I am 18 years old. I have some gas problems. When ever I eat junk food I suffer from gas problems..

MD-Homeopathy
Homeopath, Kolkata
Hi,  I am 18 years old. I have some gas problems. When ever I eat junk food I suffer from gas problems..
Pl do a blood test for lft. You can try pulse 30, 2 pills daily two times for 5 days, this is a homeopathy medicine.
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5 Best Homeopathic Remedies For Vaginal Candidiasis

CCPH, BHMS
Homeopath, Bhilai
5 Best Homeopathic Remedies For Vaginal Candidiasis

The vagina is a home to number of different types of fungi that under normal conditions are harmless. However, if the immune system is weakened, the Candida fungus can multiply and lead to a yeast infection or vaginal thrush. This condition is marked by the inflammation of the vagina and vulva along with itchiness in the vagina, discharge and a burning sensation while urinating.

Vaginal Candidiasis can be very well controlled with Homeopathic remedies. The recurrence of Vaginal Candidiasis can also be prevented with suitable Homeopathic remedies. Homeopathic medicines, which are made from natural substances, help to extract the disease from its root by raising the body’s immunity. When the immune system gets strongly empowered with Homeopathic remedies, the flourishing of fungus in vagina gets halted. As the fungus growth gradually declines, the symptoms also disappear along with it.

Homeopathy is an excellent way of treating this infection. As it has negligible side effects it is safe to use for both children and adults. Homeopathic treatment of this condition also prevents it from recurring by extracting the root cause of the infection and boosting the body’s immunity. Some popular homeopathic remedies for Vaginal Candidiasis are:

  1. Sepia and Calcarea Carb: These are often prescribed in cases where there is a white vaginal discharge. Sepia is prescribed in cases where women also complain of itchiness that is not resolved by scratching, soreness and swelling of the labia minora, vulva and vagina, heat in the genital area and excoriation of the vulva. In cases where the discharge worsens after passing urine or where the discharge is accompanied by burning and itchiness is the genitals, calcarea carb is prescribed. Here, a woman may find her symptoms worsening before and after periods and may notice swelling and redness of the vulva and vagina.

  2. Pulsatilla: Vaginal candidiasis that is characterised by a creamy vaginal discharge can be treated with pulsatilla. The discharge is usually also accompanied by burning and itchiness in the genital area and experienced throughout the month. Some women also complain of a backache and may experience an absence of thirst along with the desire for cool air.

  3. Thuja and Nitric Acid: This is used to treat cases of Vaginal Candidiasis accompanied by excessive soreness and ulcers in the vulva and vagina. Thuja is prescribed especially in cases where there is excessive discomfort in the form of burning sensations in the vulva and vagina. Nitric acid is helpful in cases where a stitching pain is prominent and there is a complain of irritation in the genital area. A white vaginal discharge may also leave behind a yellow stain in such cases.

  4. Monilia Albicans: This is used when there is a presence of cracks or fissures in the vagina or vulva accompanied by itchiness. Some women may also notice the presence of vesicular eruptions that contain fluid on the vulva or vagina.

  5. Helonias: This is used to treat cases marked by a curd-like the deposit in the vulva. The patient may also complain of inflammation and redness of the genital area along with sensations of heat and burning. A backache, weakness and prostration are other common symptoms that can be addressed by this homeopathic remedy. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3122 people found this helpful

I am 22 years 1 month old. I have frequent night fall problem. I eat normal food, sometimes junk, no cold drinks only juice. I do not smoke and not addicted to alcohol. I do drink but occassionally like in parties.

MD - General Medicine
Sexologist, Nashik
I am 22 years 1 month old. I have frequent night fall problem. I eat normal food, sometimes junk, no cold drinks only...
as such night falls are normal and sign of good heath once or twice in a week ok . nothing to worry.
1058 people found this helpful
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What is the main reason behind pimples I'm having pimples from last two three years but before two three months they were stop but recently they started again. Plzz help.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
What is the main reason behind pimples I'm having pimples from last two three years but before two three months they ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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Hello all drs. Actually I am getting pimples. Suddenly.i do not know why and how but I am fear that it will make my face so bad. It is just started so please give me som homeremedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), ADVANCE PANCHAKARMA TRAINING KOTTAKKAL ARYA VAIDYASALA,KERALA
Ayurveda, Raipur
Hello all drs. Actually I am getting pimples. Suddenly.i do not know why and how but I am fear that it will make my f...
Do not use any cosmetics and wash your face simply with water 10-12 times and avoid junk foods and take some ayurvedic medicine.
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My stomach is so much paining when I eating oily food what can I do for this sometime loose motion too.

PGDHHM, MBBS
General Physician, Delhi
My stomach is so much paining when I eating oily food what can I do for this sometime loose motion too.
Take over-the-counter painkiller if intolerable pain. Eat soft diet. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Probiotics will be helpful. Hope this helps you. If required, consult.
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Hello sir my friend recommend this app and I have some issues like hair fall and sleeping issue and how get I gain my body weight and one thing more my face pimples its really bad to me please if you help me out this issues.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir my friend recommend this app and I have some issues like hair fall and sleeping issue and how get I gain my...
For weight gain: Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results. For pimples: Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I am very fat and for which I take hot water with lemon is it good as one of my friend told me it's not good for bones I am worried please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am very fat and for which I take hot water with lemon is it good as one of my friend told me it's not good for bone...
Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet yes it is good for health
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