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Dr. Sameer S.Gholap

BAMS, M.S

Ayurveda, Thane

23 Years Experience  ·  100 at clinic
Dr. Sameer S.Gholap BAMS, M.S Ayurveda, Thane
23 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sameer S.Gholap
Dr. Sameer S.Gholap is an experienced Ayurveda in Sapphire Hospital, Thane. He has had many happy patients in his 23 years of journey as a Ayurveda. He has done BAMS, M.S . You can consult Dr. Sameer S.Gholap at Dhanwantari Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sameer S.Gholap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KGMP Ayurvedic College Mumbai, - 1994
M.S - G.S Ayurved College,Ahamadnagar, - 1999
Languages spoken
English
Hindi
Professional Memberships
Secretary At NIMA Thane Branch

Location

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Dhanwantari Clinic

Landmark-Near Muncipal Hoospital,Dadlani Road,Balkhum Pada No.1, ThaneThane Get Directions
100 at clinic
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Sir I am 18 year old just now I start a gym I am to much confused I want to know from you which type of diet I will took after doing gym and anther question is that is my age is suitable.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 18 year old just now I start a gym I am to much confused I want to know from you which type of diet I will t...
Yes you can go to gym at 20 years of age. After doing the gym, you can have banana shake and some eggs.
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Liposuction - Get Rid of Excess Body Fat

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Liposuction - Get Rid of Excess Body Fat

Liposuction can be defined as a cosmetic procedure (shape altering technique) that helps you to get of excess rid of fat from the body. This procedure is opted for usually when all efforts of exercising and dieting have gone futile. 

What is Laser Liposuction? 
Laser liposuction is a method that is employed to shed off fat from various parts of the body such as face, buttocks, thighs, belly and hips through a very small (3 mm) surgical incision. A laser fiber of less than 1 mm is passed thro’ this incision to break up the fat. The laser liquefies the fat and it is then collected in a bottle outside. During the laser liposuction procedure, the skin gets tightened as well with the simultaneous elimination of the fat. This process negates any chance of loss of shape, loose skin or a protruding belly.

In what areas of the body can laser liposuction be used?

1. Arm Sculpting and Reduction: Women are more prone to putting on fat in the upper arm that also causes shoulder and neck pain. Even otherwise, a fatty underarm makes for an unflattering sight, especially because one cannot go sleeveless freely. This is where arm liposuction comes to the rescue.

2. Thighs: Fat deposits in the thighs interfere with the natural lines of the lower body and one may find it utterly embarrassing to plod with the inner thighs rubbing against each other. Ill-fitting pants and jeans further add to your irritation and discomfort.

3. Buttocks: Liposuction helps in removing excess accumulated fat from the waist line and buttocks and renders a good tone to your body, in keeping with your body frame.

4. Breast Liposuction: Breast liposuction contributes to a well-shaped contour by taking care of the fat that bulges out. Breast reduction and breast lift is ofeten done together.

5. Tummy Tuck: Abdominoplasty or ‘tummy tuck’ surgery helps to do away with the extra skin or fat from the lower abdominal area and works to tighten up the loose muscles especially after a pregnancy and excessive weight loss.

What are the Advantages of Laser Liposuction?

1. A quick solution to a long-term ‘fat’ problem.

2. A day procedure, which means that there is no hospitalization or downtime.

3. Assured results that are permanent and superior in nature compared to invasive surgical techniques.

4. Even PATIENTS WHO ARE UNFIT FOR GENERAL ANAESTHESIA can undergo laser liposuction (e.g., senior citizens).

5. Diabetic patients can also undergo laser liposuction as the procedure lowers blood sugar levels.

6. The final appearance is highly aesthetic considering that there are no uneven blobs of fat.

7. Zero trauma to tissues.

8. No blood transfusion is necessary.

9. Only a 3 mm incision is used and it is not even visible.

10. Skin tightens by itself simultaneously as the procedure is being carried out. Hence no sagging or loose skin and the belly button is not displaced, thereby giving an adverse appearance as with normal surgery.

11. No sutures, no ugly scars!

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3280 people found this helpful

Hi I have pimples on my face past 5 years on words but pimples are not much now. But due to pimples I have holes and marks are there. Please, suggest for this how get rid this holes and marks on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I have pimples on my face past 5 years on words but pimples are not much now. But due to pimples I have holes and ...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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As am suffering from thyroid and PCOD problem I have got a lot of unwanted hair .Please give me a precaution so that I can rid of my unwanted hair.

MD - Homeopathy, BHMS
Homeopath, Palakkad
As am suffering from thyroid and PCOD problem I have got a lot of unwanted hair .Please give me a precaution so that ...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Homoeopathic medicines like apis, thuja, natrum mur, etc can cure pcos within 2 to 4 months if properly taken as per the instructions of a qualified homoeopath or me either directly or online. Please check thyroid profile, lh and fsh level. And also do usg pelvis and abdomen. Be relaxed. Thank you.
3 people found this helpful
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Hi. How long does glyco-12 takes to lighten my hands and feet? Is there any creams which does better?

MD, MBBS
General Physician, Noida
Hi. How long does glyco-12 takes to lighten my hands and feet?
Is there any creams which does better?
GLYCO-12 DOES NOT LIGHTEN YOUR COLOUR BUT REMOVES SUPERFICIAL LAYERS OF SKIN TOO GIVE A FRESH LOOK No cream or drug can make your skin colour lighter than your natural skin colour which is apparant in your covered body area. The exposed area becomes a bit darker because of tanning. You can remove tanning and dark spots by melalite-XL cream or Benoquin 2%
2 people found this helpful
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What I have to do to reduce black spots on my face and how pimples can be controlled.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What I have to do to reduce black spots on my face and how pimples can be controlled.
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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What are causes of hair fall and how to reduce it? Is there any medicine available to avoid hair fall and to restore filled hair.

Vaidya Visharad
Ayurveda, Narnaul
What are causes of hair fall and how to reduce it? Is there any medicine available to avoid hair fall and to restore ...
Causes • lack of proper nutrition • aging • hormonal changes • stress • split ends • heredity • prolonged illness • medication like steroids
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Fluoride for Teeth - 4 Myths and Facts About it

MDS - Periodontology and Oral Implantology, BDS
Dentist, Mumbai
Fluoride for Teeth - 4 Myths and Facts About it

Fluoride is a chemical naturally present in water and in some foods and is essential for healthy bone growth.  A few decades ago, fluoride was discovered to have anti-cariogenic (against tooth decay) properties and slowly gained popularity. While most believe that fluoride can do wonders for your teeth and help you get rid of all problems, it is not true.  There is only so much that fluoride can do and there are also undesirable effects from it.

Read on to know some myths about fluoride versus the actual facts.

Myth: Drinking fluoridated water can lead to fluorosis, which produces brown, pitted teeth, which are weak and aesthetically unappealing.

Fact:  People develop fluorosis only when the water contains excessive amounts of fluorine.  The currently defined permissible level is about 0.7 parts per million. At this level, fluoride provides the maximum protection against caries, at the same time not leading to fluorosis.  In some cases, mild fluorosis can be seen, which only produces white speckles on the tooth and not brown pits.  These teeth have a higher resistance to decay than people drinking non-fluoridated water.

Myth: Fluoride is a forced medication

Fact: Fluoride is a chemical with special benefits to the bones and teeth.  In cases where the water does not contain sufficient quantities of fluoride or where the person is prone for decay, adding fluoride will provide the extra level of protection against caries.

Myth: Adding fluoride to the drinking water leads to various other medical conditions (heart disease, cancer, etc.)

Fact: Various studies have shown that this is not true. In fact, fluoride has been endorsed as safe to use and does not contribute to any diseases like heart disease, cancer, autism, or kidney problems.

Myth: Fluoride is not safe for children.

Fact: Children need a good amount of fluoride in their tooth forming years. This produces teeth that are more resistant to decay and are stronger generally. If the regular supply of water does not contain sufficient fluoride, then the child can be given supplements in the form of fluoridated toothpastes and gel applications at the clinic to provide the anti-cariogenic benefit.

Myth: If there is enough water in the fluoride, then there is no worry of tooth decay.

Fact: Fluoride only makes the teeth resistant to easy decay, it does not protect from decay completely.  Proper oral hygiene habits (brushing, flossing, rinsing, dental visits) are essential to ensure that there is no plaque accumulation and food deposits to prevent caries.  Fluoride is not a replacement for these practices.

Like with anything else, even excessive fluoride is not good for health, therefore the recommended level is 0.7 ppm.  Ensure fluoride supplements are used only after a discussion with your dentist.

Sir I am 20 yrs old. My inner thighs are 3 times darker than my face tone. My butt is also dark in color please help me to get rid of this.

Advanced Aesthetics
Ayurveda, Gulbarga
Being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benefit from this remedy you need to consult me privately. I can prescribe some other medicines also.
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I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was hospitalized for 4 days and underwent 2 angiography. The clot was removed by medication. I am just 36 years old and very adventurous kind of person. I like to go for trekking foresting etc. I want to know can I live long say at least 80 years if I followed proper diet. What precautions I should take to avoid another heart attack. Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was ho...
Take it as a shock treatment. 2 blockages are removed and you will lead a normal life if you are are fully careful about dos and do nots. Do not smoke or get exposed to pollution. Keep blood sugar levels and lipids levels within healthy range. Eat moderately and keep bp and weight under control. Exercise moderately according to constitution. Take more proteins like milk and curds. All of proteins supplements. Reduce bad fats like transfats out of your food plate. Eat good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat carbs and seasonal vegetables and fruits plus eating according to constitution. Take a spoon of honey added to water every day. Drink apple cider vinegar plus a spoon of honey added to it. Drink pomegranate juice, it does bring down the blockages. Say no to negative stress, only positive fruitful stress to bring results. Help others with cardiac problems. Good luck.
32 people found this helpful
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I have some skin problem just below my hip and on my hip even. It has become dark in colour and is very much itchy. Due to the itching it gets scratched and blood comes out of it. I am having this problem since 6 months. And from past 2 weeks the same thing has occurred on my back and under my knees. Please suggest me something for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some skin problem just below my hip and on my hip even. It has become dark in colour and is very much itchy. D...
Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
1 person found this helpful
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Dear sir I have problems with white hair my hair is 75% white my looking very old man please some do for my hair, I want immediate black hair. My marries February so please help me for do black hair.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear sir I have problems with white hair my hair is 75% white my looking very old man please some do for my hair, I w...
You should take Acupressure therapy and take Biochemic Sillicia 12x, 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I have a desk job and in the last 2years my weight has gone up from 75 kg to 85 kg. I want to lose weight. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
I have a desk job and in the last 2years my weight has gone up from 75 kg to 85 kg. I want to lose weight. Please help.
Dear main reason of your wt gain in long sitting, after every 30-45 min stand for 3min atleast. Eat healthy food. Avoid junk food. Keep urself well hydrated. Chose mid snacks that are healthy. Carry small snacks with you to avoid eating high calorie unhealthy food. Do exercise 3-5 times a week.
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My age is 18years. 60% of my hair getting white. What I want to do to get black hairs back?

BAMS
Ayurveda, Ambala
My age is 18years. 60% of my hair getting white. What I want to do to get black hairs back?
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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I have health issue. I am unable to gain weight. Whatever I eat just go waste it excretes out. I have thyroid prob too. What to do.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I have health issue. I am unable to gain weight. Whatever I eat just go waste it excretes out. I have thyroid prob to...
Dear to gain weight it's is very important to have proper digestive system, include more of amla & citrus fruits in your diet to improve digestion & immunity.
1 person found this helpful
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I am having pimples on my face. Which facewash should I use? I eat junk a lot like burger, hotdogs, fries etc may be thats the reason of these pimples. But now I want to get rid of them. Please help.

BHMS
Homeopath, Faridabad
I am having pimples on my face. Which facewash should I use? I eat junk a lot like burger, hotdogs, fries etc may be ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. 3.you can use Aloe vera herbal face wash. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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I'm a 19 year old male. It's been almost 4 years since I visited a dentist and I'm ashamed about it. I feel terribly afraid to visit a dentist due to the fear of pain and needle phobia that i have. I finally found that there was something called sedative dentistry and I have learnt more about it on the internet. This gave me a little hope and looking forward to get treated. Vulnerable and urgently in need of help.

BDS
Dentist, Mumbai
Yes there is. But its used for pedo(small childrens) in most of the cases or in case of a surgical procedure in case of adults. For small procedures like simple root canal treatments or simple extractions there is no need for sedation.Visit your dentist he will explain you the procedure and will guide you to over come your fear. Nowadays due to advance technology its not painful as it was years back. You make take diazipam before treatment . It will help you to over come your anxiety.
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I am having dizzy head at almost any time. While sleeping also when I suddenly get up or take turns I need time to get stable. In between of walking also I feel like I will fall down at times. The feeling comes very frequently and lasts for about 1-2 minutes each time. I have done CT scan, MRI, heart check-up. Everything, doctor has not detected anything and has just given some pills. Please suggest me what should I do? Whom to consult or what medication should I take. I am having this problem mildly since 2 years. But this has become frequent since about last 1 month. Eagerly waiting for your suggestion.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am having dizzy head at almost any time. While sleeping also when I suddenly get up or take turns I need time to ge...
Tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan of ears and audiological profile also done.
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Male 28 yrs. Maximum for 10 days he is going continuous motion - watery stool. He used medicines but of no use. He became very weak so they kept salin for him. May be it is diarrhoea. No blood in stool, stomach pain, fever. Only watery stool.

BHMS
Homeopath, Raebareli
Male 28 yrs. Maximum for 10 days he is going continuous motion - watery stool. He used medicines but of no use. He be...
Please do a stool examination. If he was having any disease earlier and or taking any other medicines earlier that needs to be again thought off. Give him bland diet. Blood test needs to be done for - cbc/lft. Give him arsenic alba 200 - twice daily for next 2 days - if no relief get back to me for proper treatment.
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