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Dr. Sameer S.Gholap

BAMS, M.S

Ayurveda, Thane

23 Years Experience  ·  100 at clinic
Dr. Sameer S.Gholap BAMS, M.S Ayurveda, Thane
23 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sameer S.Gholap
Dr. Sameer S.Gholap is an experienced Ayurveda in Sapphire Hospital, Thane. He has had many happy patients in his 23 years of journey as a Ayurveda. He has done BAMS, M.S . You can consult Dr. Sameer S.Gholap at Dhanwantari Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Sameer S.Gholap on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - KGMP Ayurvedic College Mumbai, - 1994
M.S - G.S Ayurved College,Ahamadnagar, - 1999
Languages spoken
English
Hindi
Professional Memberships
Secretary At NIMA Thane Branch

Location

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Landmark-Near Muncipal Hoospital,Dadlani Road,Balkhum Pada No.1, ThaneThane Get Directions
100 at clinic
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Sir I have a dental problem. My problem is in my sixth teeth has suffered from heavy sensitivity then pain continuous then I take medicine. Now root of the teeth is damaged. Pain in brashtime.

PGDHHM, BDS
Dentist, Gurgaon
Sir I have a dental problem. My problem is in my sixth teeth has suffered from heavy sensitivity then pain continuous...
You maybe having pain and sensitivity due to receeding gums. Sensitivity in teeth can be due to a cavity, gum problem, aggressive toothbrushing, severe acidity, etc. Get the cause treated. You may use sensitivity toothpaste like sensodyne for some symptomatic relief.
2 people found this helpful
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I have 2 dark circles under my eyes bcz of late night studies. What should I do to remove them.

BAMS
Ayurveda, Ambala
I have 2 dark circles under my eyes bcz of late night studies. What should I do to remove them.
Follow these methods & instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes .
1 person found this helpful
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Hi I'm 25 years old days my height s 157 cm nd weight is 66. Shall I follow keto diet. Is tat taking only proteins s harmful to health .I'm having liv 52 tablet ,fish tablet nd multi vitamin tablet everyday. I'm planning to reduce 8 kgs .so have to follow this nearly 2 months .can I follow it.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I'm 25 years old days my height s 157 cm nd weight is 66. Shall I follow keto diet. Is tat taking only proteins s ...
Ketogenic diet is very good for fat loss. It needs constant monitoring to see if your body is accepting this kind of protocol. Keto diet is high fat optimum protein and minimum carbs. So the macronutrients has to be placed very well else the body will never go into a ketogenic mode. If you want further help ask me on private question.
1 person found this helpful
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I am 55 years old marketing professional having slight knee pain when use stairs some time for last six month and left shoulder back pain for last 15days what should I do? secondly I am suffering acute dandruff and irregular loose motion for last twenty years, had many treatment but no cure. Please advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I love some one. But she not love me. I am feeling very depression. What can I do?

I love some one. But she not love me. I am feeling very depression. What can I do?
Depression is natural when other not love u, but we can not force for love to others, she realised that things if your love is true.
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She has a problem of stomach paining Many treatment did but no benefit could be seen so please tell what is the main cause of this actually.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She has a problem of stomach paining Many treatment did but no benefit could be seen so please tell what is the main ...
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I have the back problem from the last three months its started giving me pain when I playing cricket specially when I do bowling Now lot of pain on my back so what cure is to do.

BPTh/BPT
Physiotherapist, Delhi
I have the back problem from the last three months its started giving me pain when I playing cricket specially when I...
Start with Physiotherapy treatment. learn spinal exercises. use lumber spine belt. Don't lift heavy things. Don't drive for long time. Apply volini cream before sleeping. send x ray for further consultation
1 person found this helpful
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I am getting tired very soon Now I jave stopped masturbating also Wat should I ear to increase my stamina.

MBBS
General Physician, Jalgaon
I am getting tired very soon Now I jave stopped masturbating also Wat should I ear to increase my stamina.
Please Avoid listening to erotica, porns Read good books daily Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months Ashwagandharistha 20 ml twice daily with water for 3 mths.
2 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
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I am 31 years old. I feel weakness after doing household chores. I have shivering in my legs. please suggest what should I do for felling better. Thanks.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and follow up with reports.
1 person found this helpful
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I'm aded 75 years. Slightly hypertensive which is under control with medication. When I wake up in the morning my tongue is dry and rough at times like a sand paper. After I brush up it comes to normal. Why this condition and what is the remedy. This is happenning for the past 5-6 months.

Certified Implantologist, BDS
Dentist, Jaipur
There could be less saliva production in mouth and could be bcz of aging and other vitamin deficiency 1.You should use "Owet" for increasing saliva 2.Take vitamin supplements
1 person found this helpful
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Hello sir, I am 21 years old, my face is oily, there are very dark spots which are not going from the last 5 years, and some chickenpox spots also. Please suggest me how can I make my face spotless. Please suggest me.

Diploma in Trichology - Cosmetology, BDS
Dentist, Durg
Visit a good cosmetologist. Pimple and chickenpox mark disappears upto 80% by ipl treatment. But it is abit costly. You can also opt for chemical peel depending on your skin type but it might give you some temporary side effects. So better opt for ipl
2 people found this helpful
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Sir I am a 45 years old man and have giddiness for last 4 /5 years. My bp level and sugar levels under control. Please advise what should I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can take lemon n sugar in one glass of water acupressure is very important for all type of problems. You must learn.
1 person found this helpful
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For e. G I lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
For e. G I lost somebody close last year and since than feel very depressed and prefer keeping to my self all the tim...
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. As you are in depression you may have to take antidepressants. If these natural things do not help.
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Hi, I am 30 years old, male and I have a pain in my left gum (mouth) for last 1 months. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, I am 30 years old, male and I have a pain in my left gum (mouth) for last 1 months. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures and / or root canal treatment. Advance procedures can be done with laser. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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From last 3 months I am suffering with hair fall problem, for this please suggest a solution. And tell me some precautions.

PDDM, MHA, MBBS
General Physician, Nashik
From last 3 months I am suffering with hair fall problem, for this please suggest a solution. And tell me some precau...
Take tab Keralgo men once daily after food for 15 days and revert. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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Hi, I am 29 years old female, I have hairfall problem and I lost almost half of my hair. I had thick hair before. Hw to stop my hairfall n get thick hair strong hair roots. Pls advice.

Vaidya Visharad
Ayurveda, Narnaul
Hi, I am 29 years old female, I have hairfall problem and I lost almost half of my hair. I had thick hair before. Hw ...
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.

BHMS
Homeopath, Delhi
Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will ge...
Hello,you can take homoeopathic medicine Merc Sol 30 (4 drops in little water) thrice a day for 2 days and revert.
4 people found this helpful
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I am 52 years old. I get urge for urination many times in a day. I have to go for motion immediately after full meals. What is the remedy. I don't have any diabetes. Bp is around 130.

MBBS
General Physician, Gurgaon
Most common cause in female is urinary tract infection. Pls get a urine routine test done and revert.
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