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Dr. Sameer Joshi

BAMS

Ayurveda, Thane

14 Years Experience  ·  100 at clinic
Dr. Sameer Joshi BAMS Ayurveda, Thane
14 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sameer Joshi
Dr. Sameer Joshi is a renowned Ayurveda in Dombivali, Thane. He has been a successful Ayurveda for the last 14 years. He has done BAMS . You can consult Dr. Sameer Joshi at Laxmi Clinic in Dombivali, Thane. Book an appointment online with Dr. Sameer Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - YMT Ayurvedic Medical College, - 2003
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

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# 2, Tukaram Darshan, Naupada, Dombivili West, Landmark: Near Hanuman Mandir, ThaneThane Get Directions
100 at clinic
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Hi i am 18 years old and my problem is that my bleeding is not stopping from more than 7 days please suggest me tablet for stopping it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take hamamalis vir. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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How I can reduce my weight easily ita a long time I am doing very hard work but its not working.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How I can reduce my weight easily ita a long time I am doing very hard work but its not working.
Hello, if you are doing hardwork of more than 45 minutes everyday and still not loosing, the reasons can be: -your diet is still not balanced. -you have just started (may be a month back) -you are not burning enough calories or doing something wrong with the work out. Eat healthy and eat less (do not starve yourself ofcourse) /keep it up if you are working hard, you will see results soon after setting the diet properly. /it can take upto 90 days for weight to start reducing. /see your measurements change, not the weighing scale. If nothing is wirking out at all, go check your thyroid.
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Hello Doctor I am Sai Krishna actually I'm suffering from weight loss lot of fat in my body how to remove it can you guide me in proper.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor I am Sai Krishna actually I'm suffering from weight loss lot of fat in my body how to remove it can you ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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How can I make my face brighter and glow. Is there any tonic or vitamin for face beautiness.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How can I make my face brighter and glow. Is there any tonic or vitamin for face beautiness.
Use bengal gram flour, honey, lemon and water mixture. Make the mixture and apply it on skin and wash it gently after 15 minutes. Try doing this once in a week.
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I am 21 year old .male. Sir, I am having loose motion from 4 days. I have to go toilet 5-6 tym a day. N now I am having black potty. And my stomach is burning. What should I doo.

BAMS
Ayurveda, Bangalore
HI, You may be having severe infection in the colon. Please undergo colonoscopy immediately afte rconsulting a physician, as black potty indicates some internal bleeding in the colon. Avoid hot and spicy food. Be on bland diet.
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Hi doctor I am getting abdomen pain but not severe Today my 4th day periods past 10 years I don't have this problem its 1sec once again again getting pain pls help me now my periods stopped.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
I am getting abdomen pain but not severe
Today my 4th day periods past 10 years I don't have this problem i...
As you r suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
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I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me a solution.

BPTh/BPT
Physiotherapist, Mumbai
I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
2 people found this helpful
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I want to be fat but I eat too much still I am skinny. What should I do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to be fat but I eat too much still I am skinny. What should I do to gain weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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How I less my body weight with out any kinds of medicines and any kinds of strong exercise?

Advanced Aesthetics
Ayurveda, Gulbarga
How I less my body weight with out any kinds of medicines and  any kinds of strong exercise?
If you are really happy with the fact that you have lost weight and now have a size zero figure like your favourite celebrity, then you should know what damage you are doing to your health. Balance is the key factor behind good health. Obesity is such a big problem that one ignores the problems of people who are underweight. Fat is no doubt bad for health but some amount of fat is essential for the body to utilize it like a fuel to store energy. People of body mass index (bmi) less than 18.5 might have chronic health problems in the long run. Underweight men can? t escape either they also have sexual problems like erectile dysfunction, painful intercourse and problems in ejaculation. A man's weight and the health of the sperm are also interlinked. Here is another diet plan that lets you understand more. You can follow either the below one or the above one. Both will help you to plan the meals accordingly in order to gain weight. The food items that should be incorporated in the diet are full cream milk beans, lentils and other such protein-rich food fruits and vegetables cereals healthy fats and oils healthy desserts keeping all these items in mind, we should divide the 3 major meals of the day into 7 smaller meals. So, here is another sample meal plan analysis, which can be followed for some healthy weight gain.
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It's been 10years of our marriage & we don't hv a baby. 11/2 year back I got a miscarriage after three months. Till then Im facing problem of viginal infection. plz help!

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Ten years of marriage and one miscarriage. You must have a large of file or reports and investigations to look into. Where are you from? Have you not consulted a good gynecologist? Don't look for miracle cures on net for a problem like this. Get in consultation with a good doctor before it is too late. Vaginal infections have nothing to do with infertility. Take care. [Automatically added by Lybrate] Click "Consult Dr. Ashwini Vivek" below to consult privately with the doctor.
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I am 35years male , weight-83kgs . i have sharp pain in knees many time a week ,even in bed .when i walk for 30 mins pain starts . I want to loose weight , should i walk ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
May b overweight is your cause of knee pain.u need proper diet counselling. if u want to loose weight in a healthy way contact me for diet. [Automatically added by Lybrate] Click "Consult Dr. Anushree Mitra" below to consult privately with the doctor.
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I want to increase my weight and height so please give me correct advice I will wait for your response hope for correct response.

BHMS
Homeopath, Raebareli
I want to increase my weight and height so please give me correct advice I will wait for your response hope for corre...
Please do morning exercises - stretching exercises. Also take milk and banana daily in morning. Include nuts and fruits in your diet daily. Early to bed and early to rise should be followed.
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I am 24 years old and no any bad habits. Having a problem of hair fall. I am using Livon hair gain tonic only, can it work for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 24 years old and no any bad habits. Having a problem of hair fall. I am using Livon hair gain tonic only, can it...
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days, it gives you good result…yes livon hair tonic works but above said things are much effective. Thanks.
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I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedi...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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My hair (age 25 male) are declining from front. What can I do. Having fear of baldness coming up. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Is the prob recent? take calcarea carb 10 m 1 dose in morning / buy german medicine. Fruit juice daily 2 times dry coconut daily report result after 10 days.
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I have red round spot on my skin specially on thai & under arm from last six month consult DR they told us that is fungal infection they prescribe medicine during medicine skin in normal condition but stop the medicine then again infection this is very irretating.

Vaidya Visharad
Ayurveda, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
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I have two babies both are cesarean the younger one is of 10 months. Now I am suffering with a heavy lower back pain which sometimes become unbearable and difficult to move what should I do and what can be the causes? Please suggest some home remedy if possible.

MBBS
Sexologist, Panchkula
I have two babies both are cesarean the younger one is of 10 months. Now I am suffering with a heavy lower back pain ...
You have severe back pain after delivery. This is due to weak lower abdomen muscles. I advise you to tell me your weight, height, eating habits and any medication already taking, for better treatment.
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I am having headache from last 7 days and feeling drowsy whenever I eat some junk stuffs. My cholesterol level is also high. Suggest some ways to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having headache from last 7 days and feeling drowsy whenever I eat some junk stuffs. My cholesterol level is als...
Varanadi kashayam. 15 ml mix with 60ml of water. Take two times daily before food tab cephagrain 2_0_2 hinguvachadi choornam 1spon mix half glass hot water and take two times.
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