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Dr. Sainath V Sangle

BAMS

Ayurveda, Thane

6 Years Experience  ·  50 at clinic
Dr. Sainath V Sangle BAMS Ayurveda, Thane
6 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sainath V Sangle
Dr. Sainath V Sangle is an experienced Ayurveda in Thunga Hospital, Thane. He has been a practicing Ayurveda for 6 years. He has done BAMS . He is currently practising at Saisiddhi Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Sainath V Sangle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Dubey Medical College, - 2011
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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G-5, Vinayak Thakur Complex, Opposite Shirdi Nagar, Landmark - Navghar Phatak Road, ThaneThane Get Directions
50 at clinic
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Hi, I have lots of pimples mark on my face due to this my face is just like blackish please tell me how can I remove these? I have dry skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hi, I have lots of pimples mark on my face due to this my face is just like blackish please tell me how can I remove ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
2 people found this helpful
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I have feeling not well from past 4 days. And also have some black spot below my eyes. What it means? Should I go for a check?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have feeling not well from past 4 days. And also have some black spot below my eyes. What it means? Should I go for...
Medicine german reckeweg china off 200, single dose (4-5 drops in mouth) morning./ daily 1 dose / 3 days buy medicine from good homoeopathic shop. Food glucose water morning daily 4-5 spoonful mixed fruit juice daily evening. Please continue treatment.
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I am 24 yrs old male and my central part of head become bald. Is there any possibility to regrow without hair transplantation.

BHMS
Homeopath, Solan
I am 24 yrs old male and my central part of head become bald. Is there any possibility to regrow without hair transpl...
Hi, please take homeopathic medicine lyco 200, acid phos 200 5 drops in few luke water and apply arnica q plus jaborandi q mix with glycerine on that part report back after 25 days, drink carrot juice, one piece of amla daily, healthy protein diet.
5 people found this helpful
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days b...
Dear lybrate user. Back pain can be due to multipe reasons, from simple muscular spasm to complicated disc herniation or spine joints arthritis. My advise would be to consult a specialist for proper examination & treatment further than indulging in pain medication for symtomatic relief. Idea is to treat the disease if any & not the symptom.
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Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am suffering from heat stroke. Whole body ache fever vomited n head is so heavy that I will like it will fall pls help n prescribe.

MBBS, MD - Community Medicine
General Physician, Jaipur
Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am sufferin...
Heat stroke is indicated by body temp more than 104 degree, headache, nausea/vomiting, disturbance in mental status, rapid and shallow breathing, racing heart rate, alteration in sweating etc. Management would be; Removal of restrictive clothing and spraying water on the body, covering the patient with ice water–soaked sheets, or placing ice packs in the axillae and groin may reduce the patient's temperature significantly. Or better to Immerse you in cold water. In condition of worsening of situation, immediate hospitalization be required.
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I am suffering from full hair losses, what to do to regain hair. Is there any medicine for regaining hair?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from full hair losses, what to do to regain hair.
Is there any medicine for regaining hair?
Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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Is there any proven benefits of walking cuz I walk almost 12000 steps a day? Can anyone tell me about the benefits.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Is there any proven benefits of walking cuz I walk almost 12000 steps a day? Can anyone tell me about the benefits.
hi, 1.It modestly reduces body fat. 2.It improves glycemic control 3.It improves triglyceride levels and lowers blood pressure 4.It might help you live longer if you do it briskly 5.It’s well tolerated by people with arthritis 6.It’s good for your brain 7.It reduces stress even when it doesn’t 8.It boosts immune function.ect.
1 person found this helpful
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How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?
Hi, you should go for atleast 30 minutes brisk walk in the morning. Do regular exercise atleast 10 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food. Take frequent meals instead of 3 big meals.
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Can I use steroid pills (10 mg/day) for weight gain? Is there any aftereffect using steroid?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can I use steroid pills (10 mg/day) for weight gain? Is there any aftereffect using steroid?
No its harm ful you need to take a high protein high calorie diet eat more protein foods do exercise eat good fats.

Macular Degeneration - All You Want to Know About

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Macular Degeneration - All You Want to Know About

Even something as small as an eyeball, has multiple parts within it. The retina at the back of the eyeball is responsible for the clarity of vision. The central area of the retina is known as the macula. Macular degeneration is the deterioration of this part of the retina. Macular degeneration is age related and is considered as an incurable condition. People suffering from macular degeneration experience blurred vision, black spots and may eventually lose central vision while retaining peripheral vision.

There are two types of macular degeneration; wet and dry. The dry form of this disease is more common than its wet form. Of these, the latter causes more serious vision loss. Dry macular degeneration leads to white or yellow deposits on the retina leading to further degeneration. In the wet form of this disease, blood vessels beneath the retina start growing towards the macula and may pull it away from the base when they break or leak fluid.

There are three stages of age related macular degeneration (AMD):

  1. Early AMD: This is diagnosed by the presence of deposits on the retina. In most cases, ether is no vision loss at this stage but regular check-ups are essential.
  2. Intermediate AMD: A comprehensive eye exam will show the presence of larger deposits or pigment changes in the retina. At this stage, slight vision loss may be experienced.
  3. Late AMD: People suffering from late AMD have noticeable vision loss. Though this disease is linked to aging, the exact triggers for macular degeneration are unknown. It is understood to be a combination of hereditary and environmental factors. The presence of certain genes and their variants has been associated with a number of cases of this disease. Studies also show that caucasians are at the highest risk of suffering from this disease. Depriving cells in the retina of oxygen can also increase a person's risk of contracting this disease. Other risk factors for this disease are obesity, smoking, high blood pressure and a light eye colour. The side effects of certain drugs can also induce this condition.

Macular degeneration is considered to be incurable, but certain forms of treatment can improve vision and slow down the rate of deterioration. Treatment prescribed by a doctor depends on stage of the disease and whether it is wet or dry. Studies suggest that a diet rich in Omega-3 fatty acids can prevent AMD and lower the risk of its progression.

3158 people found this helpful

My friend is 40 years, she is a single mother. Her son is 14 years of age. She is working for children with disabilities. She was in love with a married man. It gave her a lot of stress and guilty consciousness. She has become so addicted to him. But she has now received an offer of marriage from her relative who has lost his wife recently. She is not in a position to decide. She is worried about her son and worried whether she can adopt to the new life or stick to the old one.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
My friend is 40 years, she is a single mother. Her son is 14 years of age. She is working for children with disabilit...
Hello as a single mother, it is challenging to handle the responsibility of your son. You may be feeling lonely and helpless at times. It has made you to seek a support from a married man. To go for another marriage is your decision. You have a right to choose your decision, as every person has a right to made choices in a given moment. All d best!
2 people found this helpful
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I am 63 years. Male and I am having severe breathing problem from last 5 years. Consulted many doctors and taken medicines according to their advice but nothing happened so far so can you help me out?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma/copd. Get spirometry done. If smoker stopsmoking. Medicne will depends on your diagnosis.
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I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is not miss that's the reason I am not pregnant. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is ...
Hello, U mean ,U happen to go in sexual coition once in a yr , & that ,too,without formation of ovum, I.e. period is not established, before, sexual coitus.. plane,it accordingly. all d best.
3 people found this helpful
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Hello doctor! i'm 46 years old male I want to dye my hair for the first time suggest me a natural hair dye recently I had a cataract surgery, so considering that suggest me a low chemical effect free dye. Thankyou!

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Hello doctor!
i'm 46 years old
male
I want to dye my hair for the first time
suggest me a natural hair dye
recently I...
You can use altris hd hair dye Mr. Sahoo, it's made of vegetable dyes, that's what the company informs. So, it should be free from side effects. However, it is always safe to do a test patch before.
15 people found this helpful
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I'm 19 years old female my plate rate is low and I want to gain weight so what diet should I follow?

BHMS
Homeopath, Faridabad
I'm 19 years old female my plate rate is low and I want to gain weight so what diet should I follow?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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I have rashes in limb joints and lil bit itchy, it doesn't seem like a life threatening one but I'm lil worried though.

BHMS
Homeopath, Chennai
I have rashes in limb joints and lil bit itchy, it doesn't seem like a life threatening one but I'm lil worried though.
It is scaly and exfoliating then it is psoriasis and dark and scaly the ecxema. if these are not the thing. then it is roughened skin due to work and which is ver normal.
1 person found this helpful
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I am suffering from acne and pimple problem. I keep a keen look over my diet but still. I use to wash my face twice. Than to am facing this.

BHMS
Homeopath, Delhi
I am suffering from acne and pimple problem. I keep a keen look over my diet but still. I use to wash my face twice. ...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Can we eat bananas during night hour's. If we eat will it form any fat. Regularly eating bananas will cause any effect because I have fat belly I'm regularly doing exercises to burn fat.

DHMS (Hons.)
Homeopath, Patna
Can we eat bananas during night hour's. If we eat will it form any fat. Regularly eating bananas will cause any effec...
Hello, banana can burn fats owing to proteins and less fats ,it's rich in fiber, B6, Vit C, Copper it should be taken In the breakfast or after lunch instead of in the night, please. Tk care.
2 people found this helpful
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What food should be eaten if a person is suffering from 156 mg/ dl LDL cholesterol? IS THIS RANGE OF cholesterol OF HIGH RISK?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What food should be eaten if a person is suffering from 156 mg/ dl LDL cholesterol?
IS THIS RANGE OF cholesterol OF H...
For any person irrespective of cholesterol one should eat healthy. Avoid junk foods, avoid fried and fatty foods, avoid too much of sweets and sugars/salts. Fruits, vegetables, fish are good. But remember one should eat healthy not stop eating.
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