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Dr. Sainath V Sangle

BAMS

Ayurveda, Thane

7 Years Experience  ·  50 at clinic
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Dr. Sainath V Sangle BAMS Ayurveda, Thane
7 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sainath V Sangle
Dr. Sainath V Sangle is an experienced Ayurveda in Thunga Hospital, Thane. He has been a practicing Ayurveda for 7 years. He has done BAMS . He is currently practising at Saisiddhi Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Sainath V Sangle on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Dubey Medical College, - 2011
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

Book Clinic Appointment with Dr. Sainath V Sangle

Saisiddhi Clinic

G-5, Vinayak Thakur Complex, Opposite Shirdi Nagar, Landmark - Navghar Phatak Road, ThaneThane Get Directions
50 at clinic
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair loss k bahut karan hote h aap apna shampoo ko change karin or amalki churan ka use karin avala khaye.
1 person found this helpful
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I am effected by thyroid but I don't take any medicine because I am effected by dengue fever last 50 days back my thyroid symptoms are --- T3: 2.10* ng/ml T4: 18.09* ug/dl TSH: 0.05* uiu/ml. So what I can do?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am effected by thyroid but I don't take any medicine because I am effected by dengue fever last 50 days back my thy...
Meet your Endocrinologist to assess as he has seen and advised earlier. You have to be monitored, weight and symptoms and ofcourse Thyroid Harmone estimation. Avoid self medication. All the best. God bless you.
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I am 21year old and my weight is 75 kg, I want to control my weight so what can I do for it and I really do many exercises for it but I didn't loose my weight.

BAMS
Ayurveda, Ambala
I am 21year old and my weight is 75 kg, I want to control my weight so what can I do for it and I really do many exer...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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Hello doctor my name is akash modi and I am a basketball player my knee is pain bad when I move my legs.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
Hello doctor my name is akash modi and I am a basketball player my knee is pain bad when I move my legs.
Dear lybrate-user, knee pain can have various reason. I feel you can start having supplements for vit d, calcium and increase your dietary protein content. Later on can go for simple x ray of the knee initiallyand later on may be mri. To know the cause of your knee pain at this young age is important in general if it is a simple knee pain without any injured structure around knee then you can start with with simple knee strengthening exercises, like quadriceps strengthening, hamstrings strengthening, strengthening of the muscles around the hip. Do write to me if needed any further help.
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My cousin experienced a stomach ache last month. He consulted a doctor and he said that he have CRP ratio above 90. What is the reason behind this and suggest a remedy for a relief from it.

PGDHHM, MBBS
General Physician, Delhi
My cousin experienced a stomach ache last month. He consulted a doctor and he said that he have CRP ratio above 90. W...
C-reactive protein is a sensitive marker of inflammation anywhere in the body. Common causes of raised crp are-- bacterial infection, acute pancreatitis, inflammatory bowel disease, liver infection. Get your ultrasound abdomen, cbc, urine routine done to rule out the cause of it. I would suggest you to consult with details and reports.
1 person found this helpful
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I am 26 year old, my body weight is 86 kg I want my weight loss, please tell me about?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 26 year old, my body weight is 86 kg
I want my weight loss, please tell me about?
You should have 79 kg.Do regular exercise like swimming,skipping,push ups,sit ups,yoga,plank to reduce extra weight.Along with this follow a balanced diet.Avoid fast foods.No sugar,sweetened juice.Plenty of watery vegetables,whole fruits will help you to reduce fat.use unrefined foods.Protein foods will help you in this case.Avoid smoking,alcohol.Drink lots of water specially before meals.These common things will help you.
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Hi, My hands tremble sometimes. Is it because of weakness or is it because of some disease? Please help.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
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Why Milk Teeth Are Important

Aesthetic Dentistry, Certificate Course in implants , BDS
Dentist, Gurgaon
Why Milk Teeth Are Important

One of the landmarks of a child's development during the first year is the eruption of the little white pearls. The first tooth breaks into the mouth, somewhere between six months to one year of life. The entire set is in place in a baby's mouth by about 20 months of life. Though called deciduous teeth as they fall off after a certain period of time, the last of the milk teeth remains in the mouth up to 12 to 14 years of age.

Listed below are some points outlining the significance of milk teeth. It assumes importance, given that many a times, parents ignore injury and/or decay to these with the assumption that these are anyways temporary and a new set will be in place later.

  1. Eating: One of the primary functions of the milk teeth is to aid in chewing or mastication and digestion. Though not as strong as their permanent counterpart, they do play a great role in chewing and digesting the food. Children with malfunctioning teeth, especially molars, (missing or decayed) can result into poor nutrition.
  2. Speech development: The milk teeth play a critical role in the speech development, and speech abnormalities can be seen in people,  who do not have an effective set of milk teeth. It is common to see children in whom the front teeth in the milk set are not properly positioned, there could be speech problems like lisping.
  3. Aesthetics: Needless to say, a good set of white, pearly teeth adds to the beauty of a child's smile. This plays a major role in boosting the child's social behavior including acceptance and confidence levels.
  4. Space Maintenance: The milk teeth maintain and preserve the space required for their successors. In case where a lost tooth is not replaced, the space may not be sufficient for the permanent one to erupt, and this may even stop the permanent one from erupting. The result could be a blank space where the milk tooth is lost without the successor erupting into the mouth due to lack of space.

Given the above reasons, it is very important to take good care of the primary or milk or deciduous teeth. Some simple things to do would be:

  1. Enforce a regular oral hygiene routine including rinsing after each meal or snack, brushing twice a day, flossing and use of mouthwash
  2. A biannual visit to the dentist for oral prophylaxis regular cleaning followed by fluoride paste application if required; this will also reduce the onset of dental caries. Early caries can be identified during these visits   and treated before onset of pain.
  3. Chemical sealants may be used if the pits on the teeth are deep and can get decayed easily.

Visit your dentist regularly to know more and to maintain these pearls.

4763 people found this helpful

Got a cough and have been having fever since yesterday. It seems like a throat infection. Have gargled and taken crocin for fever. Fever stays at 99.5. What medicine to take. I am 46 years old. Have threshold diabetes. Rest I am fine.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Got a cough and have been having fever since yesterday. It seems like a throat infection. Have gargled and taken croc...
Continue salt water gargling 3 times per day, monitor bl, sugar, should have good control of bl, sugar. Small frequent meals, hydrate adequately, gap of atleast 3 hrs between dinner &sleep. Antibiotics, investigation sos.
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I'm loosing hair took much I used may shampoos but weren't effective! What I should do?

BHMS
Homeopath, Faridabad
I'm loosing hair took much I used may shampoos but weren't effective! What I should do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
1 person found this helpful
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My wife aged 39 years, suffering from migraine while going out under sun or in summer season. Please advise for permanent remedy for it ?

MD - Pathology
General Physician, Amritsar
Avoid going in sun. Keep well hydrated if going out cannot be avoided, you can try preventive treatment.
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I am 20 years old and my skin is becoming dark day by day, has I go for working outside. What should I do to get my normal skin color?

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
I am 20 years old and my skin is becoming dark day by day, has I go for working outside. What should I do to get my n...
Hi. If you are having a job where you hv to go for outdoor activity then application of a good sunscreen is a must. Use a medicated sunscreen with a good sun protection factor (spf).
26 people found this helpful
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I am so thin. How can I get better fitness. I have used all types of medicine. Given me answers.

MSc
Dietitian/Nutritionist, Lucknow
I am so thin. How can I get better fitness. I have used all types of medicine. Given me answers.
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I am 65 years old. I have acute pain in the knees and in one heal. Suggest me what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from arthritis. Do cryotherapy for pain relief and consult your physiotherapist for knee exercises. Avoid squatting, stair climbing. Have a check on your body weight and bone density. Take care.
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Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr doctor kaha hai koi dawa nhi lo. Uske side effects hote hian. Jo baadh mey problem krte hian. Kaha hai exercise karo. Aur tension bilkul mt lo. Thik hojaiye ga. Meri ek prblm main tension bohat leti hoon. Pr ab bohat control krti hoon. Aur maine ek month se exercise bhi ki hai. Toh is month mera period within 35 days mey hi aaya hai. Maine Google kiya cyst ke baare kaafi information niklaali hai toh pta chla hai. Ki bohat sey home remedies se ye cure ho skta hai. Jaise flaxseed, almond,aur walnut ko grind krke uska powder. Early morning mey empty stomach mey lukewarm water mey mix krke lena hai. Aur cinnamon powder ko bhi ayese hi Lena hai. Aur kuch khaane ke baadh. Apple cider vinegar ko water mey mix krke lena hai. Kya ye saare remedies correcthain. Aur uska koi sideeffect nhi hote hai. Aur bhi bohat si chiz hai. Jaise drumstick, aur uska fruit aur leaves. Aur Tulsi leaves. Kya ye sb lena thik hoga. Mujhe suggest kr dein plzzz. Aur koi natural ways hi bataien cure hone keliye. Mujhe koi medicine nhi leni. Mujhe natural ways hi suggest Karen. Aur home remedies hi batein. Eagerly waiting for your for your useful suggestions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr do...
Dear Lybrate user, PCOD bohot sari ladkiyo me pane wali bimari hai. Net pe aapne search Kiya aur information collect Kiya, ye kafi achi bat hai. Ek Dhyan me rakhiye, ki pcod jaise taklifo ke liye, long term medicines aur exercise jaruri hài. Ayurvedic treatment se isme kafi accha result milta hai. Start kanchanar guggulu 2 tabs twice day kasisadi vati2 tabs twice day Kumari aasav 15 ml with water after food twice day. Remember these are primary Medications, and helps alot. Do visit a doctor or consult privately for further information and treatment guidelines. Kafi sare gharelu nuskhe Google search karne pe milte hai, lekin iska use ek limit ke upar nahi hota, so isme apni khud ki body pe krupaya prayog na kare. Dhanyawad.
2 people found this helpful
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I'm 21 year old. I'm medium in colour. Before I was fair enough later I fell ill and I'm still recovering from my complexion. Please do tell me how to become fair. I'm just worried about my skin colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 year old. I'm medium in colour. Before I was fair enough later I fell ill and I'm still recovering from my com...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
1 person found this helpful
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How can we free from common cold And acne was sever pblm I want to get rid of dat.

MBBS, MD - Dermatology
Dermatologist, Bangalore
How can we free from common cold
And acne was sever pblm I want to get rid of dat.
Severe acne needs treatment with oral isotretinoin and/or antibiotics which can be given only under supervision. So,to prevent scars and clear pimples, you have to get treatment from a dermatologist.
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Hi I am 23 years. My face getting tanned. How can I reduce blackness on my face.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am 23 years. My face getting tanned.  How can I reduce blackness on my face.
Hello- mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
4 people found this helpful
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Which medical I should use to remove my dark spot and asa well as pimple on my face plzz tell.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Which medical I should use to remove my dark spot and asa well as pimple on my face plzz tell.
Do face massage with kunkumadi tailam at bed time and wash it off with luke warm water in the morning.
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