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Dr. Sahil Tahsildar

Physiotherapist, Thane

350 at clinic
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Dr. Sahil Tahsildar Physiotherapist, Thane
350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sahil Tahsildar
Dr. Sahil Tahsildar is one of the best Physiotherapists in Pokhran Road, Thane. He is currently associated with Dr Sahil's Physio Care & Rehabilitation centre in Pokhran Road, Thane. Book an appointment online with Dr. Sahil Tahsildar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sahil's Physio Care & Rehabilitation centre

Shop No 7, Ground Floor, Building No 25, Siddhachal Phase 4, Pokhran Road No 2, Thane West, Near HDFC Bank & Vasant Vihar, Thane [West], Thane - 400610, ThaneThane Get Directions
350 at clinic
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My accident is being last month and I have pain on right knee. How it control please tell me what am I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My accident is being last month and I have pain on right knee. How it control please tell me what am I do?
it's one month old injury. had it been minor problem, it would have healed by now. It must be something major. Get x rays of knee in AP And Lateral view. till then apply ice. do not bear weight on that leg. take rest
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I am suffering from cramp on my left calves since 2 days because of heavy leg training. It's paining so much. I can't walk properly. Please give me some advice.

BAMS, YIC, DEC
Ayurveda, Bangalore
I am suffering from cramp on my left calves since 2 days because of heavy leg training. It's paining so much. I can't...
hi try applying ayurvedic pain oil and sleep over night or apply oil and take hot bag leavector 20mins and take hot water bath you will feel better
1 person found this helpful
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25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control from bowel and bladder also suffering from neck pain radiate to lateral aspect of arm and leg, his MRI reports show c1tod1. Dorsal myelinolysis and also d5 to d12 dorsal myelinolysis. I think most probably it is a case of transverse myelinolysis, could you please tell me how can I treat this patient properly, please give me real suggestion?

BPT, BPTh/BPT
Physiotherapist, Delhi
25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control f...
- use of tens / ift. - you can teach him exercises for neck, its precautions and for radiating pain to lateral side of arm radial nerve mobilasation. - for lumbar exercises (which includes priopreioception, balancing exercises as sacaral nerve roots are afffected) - stroking of fingers or with brush will enhance his sensations) - strengthening of affected and unaffected muscles. - teach him exercises of upper limb which he could do independendly. - teach him sitting to standing with use of assisted device, whether on wheelchair or using sticks. - initially take small goals which patient wants first to do his ADL, this boost your and patients confidence always. - you can also watch utube vedios also for your special goal related treatment.
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I am Suffering from Avascular Necrosis Stage 4. Please let me know if there is any Non surgical Treatment is available.

Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Navi Mumbai
I am Suffering from Avascular Necrosis Stage 4. Please let me know if there is any Non surgical Treatment is available.
I am presumjng that you are suffering from avn of the hips. If you are suffering from stage 4, stage of an established arthritis of the hip joints and if you are having significant pain, decrease in walking ability and reduced range of movements, you will be benefitted with surgical treatment. Unfortunately there is no allopathic treatment which will help you improve your condition permanently.
4 people found this helpful
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Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have back pain problem from last 1 year. I took all medicine vaccine. But some pain are left. Can you please wh...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
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Fibromyalgia - How Ayurveda Is Best Line Of Treatment For It?

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Fibromyalgia - How Ayurveda Is Best Line Of Treatment For It?

Non-inflammatory pain and tenderness in joints, muscles and ligaments can lead to a chronic condition called Fibromyalgia. It is estimated that it affects 5 % of the population annually. Though there are many conventional medications available to address this situation, none of them focuses on healing the disease from the root. This is precisely where Ayurvedic techniques differ. Let us look at a time tested way to address Fibromyalgia through ancient Ayurveda.

Ayurveda for Fibromyalgia
There are some common symptoms of Fibromyalgia. These include aches and stiffness of the body, generalized fatigue, chronic headaches and migraines, swelling and numbing sensations in the joints. Ayurveda treats a particular disease on the basis of the ‘vata’ imbalance. The condition also affects the central nervous system thus leading to pain and tenderness. Accumulation of Ama or toxins is also the other major factor for Fibromyalgia.

Ayurveda focuses mainly on these two factors and creates a balance in suppressing them. The famed panchakarma therapy and the herbal oil massage can help in reducing the toxin levels. They also work additionally as a detox thus helping in eradicating the harmful by-products. Along with it, a diet plan should also be followed for stimulating the growth naturally. These include vegetables, fibers, and juices of carrot, cucumber, beetroot, spices like cumin, coriander, ginger asafetida and coconut milk.

Also, some limitations are needed, and a person should avoid spicy foods and reduce the intake of caffeine products. Alcohol should be curbed when a person is under the treatment plan. Few herbs like "Dashamula quath" and 'Triphala choorna' are recommended for cleansing the colon. Mental stress is also one of the major factors, and hence a relaxed attitude should be followed along with certain lifestyle changes. Ayurveda wants the body to get the necessary sleep and rest in its treatment plan. In the treatment of Fibromyalgia too, it is no different. The Ayurvedic physician would lay out the entire cycle of the treatment procedure, and they have to be followed religiously. A person can see the reduction in the pain within a few weeks of following the treatment.

Ayurveda is safe
The biggest advantage of an Ayurvedic treatment is that it is extremely safe and that there are no side effects. They effectively act as a detox thus getting rid of the harmful substances from the body along with curing of the symptoms. Ayurveda not only takes care of the pain but identifies the problem from the root. Hence it effectively curbs the chances of Fibromyalgia from reoccurring.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
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There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure it and preventions.

D.P.T
Physiotherapist, Hyderabad
There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure ...
Dear lybrate-user, upper back pain or pain back is normal for everyone in present generation. You can read my health tips on causes. Symptoms. Home remedies to reduce pain in back. You can apply heat fermentation or ultrasonic therapy tonreduce pain. Back strengthening excercises will helps in strengthing muscles.
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I am 53 years old l am suffering from all bone pain mostly right hand elbow after blood test vitamin B 12 and Vitamin D is insufficient Cap D3 strong, Rinifol and cobadex czr taking last one month but still pain in right elbow and rest of the body pl. Advice what to do?

BPT, MPT- Ortho
Physiotherapist, Gurgaon
I am 53 years old l am suffering from all bone pain mostly right hand elbow after blood test vitamin B 12 and Vitamin...
At this age osteoporosis is vary common you need to go for healthy diet plan and do ganeral body exercises to tone up your body muscles. Don't go for heavy weight exercises. For pain you can use hot pack to reduce it.
1 person found this helpful
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I am 20 years old male and I have back bone pain for past 2 months. I consulted many doctors but not yet cured. So pls give me the solution?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 years old male and I have back bone pain for past 2 months. I consulted many doctors but not yet cured. So pl...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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