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Dr. Sachin Nayak

Gynaecologist, Thane

Dr. Sachin Nayak Gynaecologist, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Nayak
Dr. Sachin Nayak is one of the best Gynaecologists in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him at Sahyog Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sachin Nayak on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Do's and Dont's During Pregnancy

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Do's and Dont's During Pregnancy

Take meals on time
 Take small and frequent meals
 Drink atleast 10-12 glasses of water
Don't keep too much gap between meals 
Eat all vegetables and fruits except papaya, pinepale
Eat handful of nuts everyday
 Eat one green leafy vegetable (palak, methi) daily
 Eat sprouted food 2-3 times a week 
Eat fermented food like idli, dhokla, khaman twice in a week
 Consume more of proteins in diet like dals andpulses, milk, soyabeans, 
Take plenty of raw vegetables and fruits in salad formto avoid constipation 
Avoid taking too much of caffeine in your diet.
Limit upto one cup of tea or coffee.
Do pregnancy exercises thrice in a week or walk at least 30 min daily
. Avoid outside food especially chinese which contains aginomotto
Avoid black salt which is present in chaat items like pani puri, bhel, papdi chaat.
Avoid junk food
Don't take more of spicy and oily food 
Avoid all kinds of soft drinks or aerated water.
Take calcium and iron supplements daily.
Take proper rest 8-10 hrs sleep.

I have intercourse 4 month ago but he wihdrawl before ejaculation I have get period in next 2month but the flow is slow now I have missed my period for 2month and I have hemoglobin8.4 is iam pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No you are not pregnant.This can be due to Anaemia.Just start taking green leafy vegetables in your diet along with a good iron supplement.Once your Hb comes normal,I think your problem of periods will be itsself solved otherwise we will have a review there.
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Hi. My period cycle is imbalance. Sometimes it takes 35-40 days and sometimes it comes in under 25 days. At the time of period my whole body is paining. What should I do to get rid of pain and get balance of period cycle.

General Physician, Chandigarh
There are hormonal tablets available to regulate the period but it should be taken only after thorough investigation so please consult a gynaecologist and get checked.
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Superfoods for Digestion

M.Sc - Dietitics / Nutrition
Superfoods for Digestion

Superfoods for Digestion

My wife's breast is getting fall down, currently we have no any child's, she is 24 year old, how to shape her breast for good looking.

Cosmetic/Plastic Surgeon, Mumbai
You need to undergo surgery, mastopexy, which can correct your wife's breast deformity. No massage will help.
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My wife missed her period by 6 days. We did the urine test but it comes negative. Though we were hoping positive results. We did the test at afternoon after having much fluid. Is there possibility that the result came was wrong bcoz of having fluid. What shud we do next. Her period was due on 20july.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
Wait for a week and then do urine pregnancy test with early morning urine sample. If you have been married for more than one year and haven't any children then you should seek medical consultation.
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What should I do to get my period immediately? Say the medicine or home remedies to follow? I am worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
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My colleague from the previous organization is married for 5 years but does not have any children. The couple has gone through all the required test but nothing to worry came out of the report. The couple are very worried and have lost hope. Please do suggest something which can be help full to them.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
When all the reports are normal, we call it' unexplained infertility" where chance of having pregnancy is very good after treatment (my personal experience). So, ask them not to lose hope and start treatment asap.
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Hii I am 24 and today I had seen water discharges from my both nipple after squeezing pls suggest it is normal or serious issue I m relay afraid please help me out.

MD - General Medicine
Sexologist, Nashik
it may be due to hormonal disturbances, as your age suggests if recurrent then will need evaluation.
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Cashew Nuts - 10 Ways They Save You From Health Problems!

Vedicgram Ayurveda
Ayurveda, Noida
Cashew Nuts - 10 Ways They Save You From Health Problems!

Cashew nuts or Kajus as we know them in India are widely loved and used in almost every course of food, from starters and snacks to the main course to dessert. Apart from being a delectable food, it also has numerous health benefits. Few of them are:

  1. When compared to other nuts, they contain low fat content which is in the form of oleic acid. Oleic acid is good for the heart. Cashews also happen to be free of cholesterol and have anti-oxidants which help keep the heart healthy.
  2. Magnesium present in the cashews helps them to prevent the rise in blood pressure.
  3. One major benefit of cashew nuts is that they help fight cancer. They have high copper content and also have flavonoids called proanthocyanidins which help fight cancer cells in colon cancer.
  4. The copper in cashews helps in maintaining the right color of the hair.
  5. Cashews have magnesium and calcium, both of which are important for bone health.
  6. The magnesium in cashews ensures that there is enough magnesium on the bones' surface and calcium cannot enter the nerve cells, thus ensuring healthy nerves.
  7. Cashews have selenium, magnesium, and copper which all act as antioxidants.
  8. They help in growth, digestion, and development of the body.
  9. Despite being considered fatty, cashews have good cholesterol. Despite popular belief, it is good to eat cashew at least once or twice a week.
  10. The risk of developing gallstones reduces by one-fourth, with a daily intake of cashew nuts. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I and my girl frnd had sex. On 4-5-16. We not used any safety. She get her period at 18-5-16. She had cycle of 28 days. Is there any chance of getting pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Yes, there could be a chance of pregnancy as sex has happened on 14th day of a person having 28 day cycle. But this is possible only if she has ovulated near that act of sex. To be safe and to prevent pregnancy you can seek help of a gynecologist and take emergency contraceptive pills (ecpill), which have to be taken withing 72 hours of an unprotected sex act. These ecpills are very effective and they may make the lady have a menses within few days of consuming it. So take the tablet, as you still are within the 72 hours period but do keep watch on the menses. Menses after taking ecpills are heavy and may require a visit to the gynecologist to curb it if you do not take ecpills, then you can wait for the menses to arrive by 16-18 may and if she misses that date you can do pregnancy test on a morning urine sample in a lab.
2 people found this helpful
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I am 27 years age I am suffering from Urethris and Crystis I consultant so many doctors my problem not better than cure. Please best medicine for me I cure the health.

M.D. homoeopathy, BHMS
Homeopath, Noida
Drink lots of water and take homoeopathy to improve your immunity and permanant cure of these problems. Maintain proper hygiene, wash after using toilet everytime and before and after intercourse. Change your sanitary pads every 4 hours.
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Me and my boyfriend make out occasionally. I give him oral sex. Is it ok if I swallow the sperm. Is it healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the semen is swallowed it is not harmful as it contain fructose, protein etc. No harmful contain.
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After having intercourse feeling pain and feeling to pee again and again. Please suggest instant relief and medicine Age-23 female.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
It is usually normal to have frequent urination after sex. Just relax. Keep yourself clean. Drink more water.
3 people found this helpful
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When we have to do sex to avoid pregnancy with women. How many after periods we have to do sex to avoid pregnancy.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, Precisely first and last weeks of normal cycle woman is safe period. But remember it is for woman who has regular periods only. (1 st day of period is calculated as 1st day)
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Sex During Periods - What Should You Know About It!

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Sex During Periods - What Should You Know About It!

From a medical standpoint, intercourse during menstruation is completely fine. Most men have claimed that period sex seems messier when compared to intercourse on normal days but, other than that, there aren’t any risk regarding period sex. In fact, it is advisable to engage in vaginal intercourse during periods for a variety of reasons.

Here are a few things you should know about period sex:

  1. Intercourse during periods isn’t harmful: Contrary to the popular myth, period blood doesn’t contain impurities which might affect the penis in any way. Instead, menstrual blood is normal blood mixed with disposed off tissues from the lining of the uterus and the penis isn’t affected by menstrual blood in any way. The menstrual blood serves as excellent lubricant to make the process of intercourse smoother.
  2. Chances of pregnancy still persist: It is not okay to completely ward off protective measures during periods because even though it is safer than other days, there might be a small chance that the sperm of a man lives on in the female body till early ovulation. Besides, the chance of getting a sexually transmitted disease is the same during period sex.
  3. Can relieve cramps: Some women claim that having sex during their period helps ease their cramps as having an orgasm releases ‘pain- reducing endorphins’ into the bloodstream. Also, some medical practitioners believe that sex provides relief by using up chemicals which are responsible for cramps. Thus, having period sex can prove to be relaxing and less painful than normal days.
  4. Sexual arousal ups during menstruation: Most women feel hornier and more aroused during periods because of the increase in the hormonal levels. Some women feel heavier in the pelvic area which increases the sex drive; precisely the reason why having sex during this time is a good idea. So, for all you know, you might actually have a brilliant intercourse session when she’s on her period. If you wish to discuss about any specific problem, you can consult a gynaecologist.
3108 people found this helpful

Meri friend ke vagina se pani aata aur uska sex karne ke jayada man karta hai use kya medicine use karni chayiye.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
When a woman is sexually excited, she will have sticky watery liquid from her private parts. Some have more, some have less depending on their excitement level. This is useful as a lubrication at sex. Having a desire for sex is normal in young people. Both of these are not diseases. There is no treatment. After marriage if the husband feels that she is more watery at sex we suggest ways. Being fully occupied whole of the day, using youth energy in sports and arts and any productive work is advisable.
1 person found this helpful
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Causes and Symptoms of Endometriosis

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Causes and Symptoms of Endometriosis

Endometriosis is a disorder, which is characterized by abnormal growth of the endometrial tissue (lining of the uterus) outside the uterus. In this disorder, the abnormal tissue breaks down but is unable to exit the body. This may cause the surrounding tissue to get irritated and as a result lead to the formation of scar tissue.

The various symptoms of endometriosis are:

  1. Pain during sexual intercourse
  2. Pain during periods: One of the major symptoms of this disorder is pelvic pain, especially during periods. You may also experience lower back pain and abdominal pain.
  3. Excessive bleeding: The amount of bleeding during your periods may increase.
  4. Other symptoms: You may experience fatigue, constipation and bloating.
  5. Infertility: Inability to conceive

The various causes of endometriosis are:

  1. Retrograde menstruation: In retrograde menstruation, the blood flows back into the pelvic region through the fallopian tubes instead of exiting the body. These cells may attach themselves in the pelvic cavity and cause endometriosis.
  2. Embryonic cell transport: These cells may be transported to other parts of the body by the blood vessels which may lead to endometriosis.
  3. Immune system disorder: Complications in the immune system may prevent the immune system from destroying the endometrial tissue that grows outside the uterus.
  4. Surgical scar implantation: Certain surgeries such as a C-section may result in attachment of endometrial cells to the incision area. The major complication of this disorder is fertility problems. Endometriosis may prevent fusion of egg and sperm and thus impair your ability to conceive. It is recommended not to delay pregnancy if you have endometriosis. This disorder is usually confused with other disorders, such as ovarian cysts and pelvic inflammatory disease. This happens as these disorders too cause pelvic pain.

Endometriosis is sometimes accompanied by irritable bowel syndrome. In the latter condition, there is recurrent abdominal pain and diarrhoea or constipation, often associated with stress, depression, anxiety, or previous intestinal infection.

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