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Dr. Sachin M. Bhor

BAMS

Ayurveda, Thane

11 Years Experience  ·  300 at clinic
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Dr. Sachin M. Bhor BAMS Ayurveda, Thane
11 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sachin M. Bhor
Dr. Sachin M. Bhor is one of the best Ayurvedas in Pokhran Road, Thane. He has over 11 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Sachin M. Bhor at Shree Sainath Ayurved & Panchkarma Therapy Centre in Pokhran Road, Thane. Book an appointment online with Dr. Sachin M. Bhor on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S. S. T. Ayurved Mahavidyalaya Sangamner, Ahmed Nagar, - 2007
Languages spoken
English
Hindi
Professional Memberships
NIMA
Wagle Estate Doctors Association
Maharashtra Ayurved Samiti

Location

Book Clinic Appointment with Dr. Sachin M. Bhor

Shree Sainath Ayurved & Panchkarma Therapy Centre

Ayappa Krupa Bangla, Shop 1,Landmark : Shreenahar Sector 4, ThaneThane Get Directions
300 at clinic
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Hello Sir, I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprising 4eggs, 4 bananas, rice, butter, meat, pulses, veg. Almonds, milk, cheese. But my body is not building up, it shows no improvement. In fact I'm there where I was before. Sir I now request you to please Tell me something to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir,
I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprisi...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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One side of masseter muscle is larger I think so. Due to which my one jaw appear larger than other. please help my symmetry. Suggest some facial exercise.

BDS, MDS Prosthodontics
Dentist, Delhi
One side of masseter muscle is larger I think so. Due to which my one jaw appear larger than other. please help my sy...
Hi lybrate-user, It seems you have a hypertrophied muscle, this is basically due to over activity of muscle. Probably you might b a night grinder (involuntary grinding of teeth at sleep). U must visit a dentist and get a night guard made. It will definitely help you out.
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I have started running on trade mill 2 month back. Now I developed pain in the heal while walking. Suggest the permanent treatment for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have started running on trade mill 2 month back. Now I developed pain in the heal while walking. Suggest the perman...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night time so give me the precaution to solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor my name is abhishek I am suffering back pain from last 4-5 days it is paining so much I can't sleep night t...
Ok do heat fermentation with rest time and tk muscle relaxant medicine. Rest must for 1 days and avoid strain full activity like long sitting toward bending lifting heavyweight and computer work.
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I have good and strong hair, but they are hard and some have whiten. What should I do to soften them and and make them black?

BHMS
Homeopath, Delhi
I have good and strong hair, but they are hard and some have whiten. What should I do to soften them and and make the...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down I started feeling pain in left knee (to the exterior side below knee joint. It becomes worse while doing up/down on stairs in office. Please tell me what is the issue ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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I am a B. Tech student. I have written the gate exam second time. And it didn't go well. And after that I think I went to depression. I think I have lost myself. Please suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a B. Tech student. I have written the gate exam second time. And it didn't go well. And after that I think I wen...
By going into depression will not solve your problem, but you will have to find a solution of your present condition on your own and nobody will help you or guide you, you will have to use your own brain to come out of this depression and my homoeopathic medicines will help you in this direction but I want you only to take help of these medicines for few days and once normal, leave these medicines as I do not want jitesh to be medicine dependent. Most of the successful people in this world have made their own way in their own terms and conditions but you simply by saying depression seems that you are scared of this world. Do not be scared and come out of your own created web and be a man. You can do what others can do, you just need motivation and nothing else. Work hard on your goals, only then it will be yours. Sitting idle and giving the name to your scares as depression will end you nowhere but darkness. One day you will surely thank me for these suggestions homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Passiflora inc q (dr reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep bramari pranayam daily.
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I am mohammed from durgapur. How to reduce my weight. I am too much fatty. How to solve this problem. Can you plzzz help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am mohammed from durgapur. How to reduce my weight. I am too much fatty. How to solve this problem. Can you plzzz h...
Homoeopathic medicine REPL No.74 ( REPL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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My stomach was Bloated Burping in the evening. Loose stools, head ache and mild fever sometimes. Please help me to solve this out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach was Bloated   Burping in the evening. Loose stools, head ache and mild fever sometimes. Please help me to ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Dear sir My body is lightweight, my height is 5.6 and weight is 50kg. How can I have increased my weight. please give me tips Thanks.

BHMS
Homeopath, Faridabad
Dear sir 
 My body is lightweight, my height is 5.6 and weight is 50kg. How can I have increased my weight. please gi...
Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and damaged. I do apply almond oil and massage it 3 times a week, used egg to enrich it. It worked only for few days.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and ...
Hi daily hair wash n excessive use of soaps n shampoo can leave your hair dry and brittle. Hair wash with shampoo is recommended twice or thrice weekly. You can wash only with water and avoid shampoo if you have to wash daily. Apart from this there are other causes of dryness like deficiency of vitamins and other minerals depending on your diet and life style. You can get your vitamin d3 and vitamin b12 checked, which are most common. If found deficient you can take capsules for vitamin d3 and there are injections available for b12. Other tests are also required that can be advised based on your diet and life style details. If these things are taken care of, your problem will be solved. Hope this information was useful to you.
1 person found this helpful
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Hello doctor, I am 19 years old and my weight is 50 now my height is 5'5. What I want to do to become taller please give me any suggestions.

BHMS
Homeopath, Faridabad
Hello doctor, I am 19 years old and my weight is 50
now my height is 5'5.
What I want to do to become taller
please g...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Please can you give me a healthy diet so I can reduce my weight within a month, because on june 15 my marriage is there. Please suggest me scedule including diet.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi to lose weight start substituting your meals with high protein and high fiber meals. Eat small frequent meals choose nutritionally high foods like bajra, nachni, whole wheat products. Increase salad intake. Exercise daily kindly get in touch with me personally to tabulate a customized diet as per your requirement and work schedule.
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My father is bleeding from nose due to high blood pressure. He was not having high blood pressure before. Too much blood has come. What should I do?

MBBS
General Physician, Cuttack
My father is bleeding from nose due to high blood pressure. He was not having high blood pressure before. Too much bl...
Check his Bp by consulting doctor. If he is hypertensive he should take medicine. Get his nose checked by ENT Specialist for any polyp
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My hair is falling very much. Situation is becoming bad to worst day by day. What should I do to prevent it.

BHMS
Homeopath, Faridabad
My hair is falling very much. Situation is becoming bad to worst day by day. What should I do to prevent it.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi, How to remove tan on face and cheeks can you suggest me some tips/remedy. Thanks, pani.

BHMS
Homeopath, Hooghly
Hi,
How to remove tan on face and cheeks can you suggest me some tips/remedy.
Thanks,
pani.
Apply honey with milk,, apply cucumber juice,,apply honey with rose water,,apply gram flower with rose water,,this will helps to remove tan from face
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I have lot of blocks spots in my face and my face color also converted into black so how to remove black dots.

BAMS
Ayurveda, Ambala
I have lot of blocks spots in my face and my face color also converted into black so how to remove black dots.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Dr. meri ye first pregnency he. Abi mera five month chal raha he. Mujhe white pani jata he. To kya problem ho sakti he. Pls Dr. reply as soon as possible.

DGO, MBBS
Gynaecologist, Bhavnagar
Dr. meri ye first pregnency he. Abi mera five month chal raha he. Mujhe white pani jata he. To kya problem ho sakti h...
Agar pani thick hai aur uske sath itching jaisi koi taklif nhi hai to fir chinta ki moi vajah nahi. Agar pani thin watery hai to aap turat aapke gynecologist ke paas jao.
1 person found this helpful
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Is charcoal black mask better than other acne product. I only used it one time but its result are pretty good. I wish to know in how many days can I use it.

BHMS
Homeopath, Navi Mumbai
Is charcoal black mask better than other acne product. I only used it one time but its result are pretty good. I wish...
Use the some ayurvedic or homoeopathic product, use acne free ointment and drink lot of water and eat aalma fruit.
2 people found this helpful
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My age is 39 years and I have pcod. Due to this I have excess hair growth on face. Any treatment.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My age is 39 years and I have pcod. Due to this I have excess hair growth on face. Any treatment.
This excess hair growth is caused by an increased level of male hormones (androgens). Although all women produce androgens, increased levels of androgens can lead to hirsutism. ... The two most common causes of hirsutism are polycystic ovary syndrome (PCOS) and idiopathic hirsutism. Some homeopathic drugs like thuja, Folliculinum, Oleum j, Corticotrophinum (ACTH). Before using these medicines you have to consult a Qualified Homeopathic doctor.
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