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Dr. S.M Shirodkar

BAMS, MD-Ayurveda

Ayurveda, Thane

19 Years Experience  ·  400 at clinic
Dr. S.M Shirodkar BAMS, MD-Ayurveda Ayurveda, Thane
19 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S.M Shirodkar
Dr. S.M Shirodkar is an experienced Ayurveda in Dombivali, Thane. He has been a successful Ayurveda for the last 19 years. He has done BAMS, MD-Ayurveda. He is currently practising at Royal Clinic in Dombivali, Thane. Book an appointment online with Dr. S.M Shirodkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Ayurvedic Medical College., - 1997
MD-Ayurveda - Mittal College, - 2004
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shop .NO 4, Haridas CHS, Chedda Road, Dombivili East, Landmark: Near Joshi High School, ThaneThane Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hair is becoming white can I have some medicine information or Ayurveda toh solve this problem.

DHMS (Hons.)
Homeopath
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My hair is becoming white can I have some medicine information or Ayurveda toh solve this problem.
Hello, you may go for homoeopathy, please. Hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care. Se.

Sir can you please help me to know the ways, how to remove dandruff from head scull & also the ways to reduce hair fall.

Advanced Aesthetics
Ayurveda
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Sir can you please help me to know the ways, how to remove dandruff from head scull & also the ways to reduce hair fall.
Apply baidyanaths tea tree oil shampoo weekly twice hair wash and apply maha bhringaraj hair oil apply externally for at bed time regularly.

How can I burn my fats quickly. I do regular exercise to loose my weight but still unable to do that although I have reduces the diet intake.

BAMS
Ayurveda
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How can I burn my fats quickly. I do regular exercise to loose my weight but still unable to do that although I have ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful

I am 33 yr old & facing backache, please advise what to do? also I always feels tired

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, it seems you need a proper diagnosis and then treatment you can then work out and be fit to avoid further attacks of back pain and you will feel energetic after doing exercises.

What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Does having bottle gourd daily either boiled or in form of juice helps in weight loss.

MD - Alternate Medicine, BHMS
Homeopath
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Does having bottle gourd daily either boiled or in form of juice helps in weight loss.
It can help in weight loss. You can also try having green tea at night mixed with honey and lemon on a regular basis for that. It will take time to show results but it sure helps.
2 people found this helpful

I am very. Slim. Why. I am. 24. Age. But. My. weight before 5 years 50 KG. Why my. weight is not. Growing. Please. Suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am very. Slim. Why. I am. 24. Age.
But. My. weight before 5 years 50 KG. Why my. weight is not. Growing. Please. Su...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence I just worried about my future.

MBBS
General Physician
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I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence...
What the future holds is not predictable so no use worrying do what you have to do to your best, do not worry at your, now all you have to is study well be what you want to be exercise eat well and be bindas learn to laugh a lot be a child.
1 person found this helpful

Hair loss is occurred only sometimes when weather changes Going to bike ride daily with helmet effect hair loss? Due to swet Or going open due to speed or pollution hair loss occurs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hair loss is occurred only sometimes when weather changes Going to bike ride daily with helmet effect hair loss? Due ...
Yes it does affect your hair health. Try this 1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.

How to gain weight. I want to have some fat in my body, suggest what to do?

PGDD, RD
Dietitian/Nutritionist
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How to gain weight. I want to have some fat in my body, suggest what to do?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

Hello mam /sir I want a suggest to you I have so many hair in my face because of this my face became black earlier I use waxing but slowly slowly my skin become dull. Now a days I can't use waxing but again hair come I don't like hair I know hair is protection for skin but many people have no hair how they protect their skin please suggest any medicine or machine I can remove my face hair and become clean and glow.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello mam /sir I want a suggest to you I have so many hair in my face because of this my face became black earlier I ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.

Help! I am suffering from acne from last few months. I consulted a doctor but medicines are not helping me out.:(

B.A.M.S
Ayurveda
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Help! I am suffering from acne from last few months. I consulted a doctor but medicines are not helping me out.:(
Avoid fast food as acne increases with fast, fried food. Effective ayurvedic medicine is available. Take liquids in sufficient quantity.
2 people found this helpful

I have hair fall problem as well as dandruff. And black spots on my face wht should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I have hair fall problem as well as dandruff. And black spots on my face wht should I do?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc. 7. Rub onion juice daily.
3 people found this helpful

I am sangeetha age 34 suffering from hyperpigmentation. Please advice me how to get rid of with this problem?

MD
Dermatologist
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Hi Sangeetha, Can you please elaborate on the site of the pigmentation and for how long is it present. Also let me know if you are currently on any medications?Thanks

Hi, actually mere Baal aaj kal kafi jhad rahe hai, mai richfeel ko dikha raha hu, but mujhe koi fayda nahi dikh raha h, aur mere face pe kafi pimples bhi aa jate h.

Vaidya Visharad
Ayurveda
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Hi, actually mere Baal aaj kal kafi jhad rahe hai, mai richfeel ko dikha raha hu, but mujhe koi fayda nahi dikh raha ...
Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

Is there any medicines in homeopath and in ayurvedic to get rid of heart blockage? Experience opinion is highly solicited and also a common dosage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Is there any medicines in homeopath and in ayurvedic to get rid of heart blockage? Experience opinion is highly solic...
Please do not waste time in getting blockages removed by other systems of medicines if you are having any symptoms like breathlessness or pain on chest. Some people do claim that pomegranate juice if taken daily does'remove' blockages but these are additional preventive methods. People have fear factor when they come to know about blockages in heart vessels and some'specialists' of other systems/ self made doctors do cash in on fear factor. Get treated by angioplasty/ bypass surgery.

My daughters one front teeth is Half broken while playing what Precaution should be taken.

BDS
Dentist
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My daughters one front teeth is
Half broken while playing what
Precaution should be taken.
Tou should go for rootcanal treatment and get capping done but only aftr your daughter turns 13. If there is pain depending on her age you can get root canal treatmnt done.
1 person found this helpful

I have so much pain in neck shoulder and back since 2-3 year please give me a solution. I am just 22 years old.

MBBS
General Physician
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These pains are basically either because of general weakness or bad posture so make a conscious effort to improve both take good nutrious diet and a fixed daily routine with lots of activities hobbies outdoor games and exercises the more active and busy you are lesser is the tendency to get body pains you can take one cap of supradyn daily for two months as a supplement to improve your health.
2 people found this helpful

Dear sir/madam, My sis is suffering from moth ulcer from past 7 days and she had stomachache also and having loose motions too. What is the possible reasons for these disorders.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Dear sir/madam,
My sis is suffering from moth ulcer from past 7 days and she had stomachache also and having loose mo...
You can use hexigel for topical use. And folib plus tablet- two times aday and multivitamin tablets for 1 time a day.

I have lose motions what can I do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner. Avoid spicy food. Fermented and junk food. Avoid alcohol consumption. Tea and coffee. Take fresh butter milk empty stomach.
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