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Dr. S. M. Shirodkar

md ayu

Ayurveda, Thane

12 Years Experience  ·  300 at clinic
Dr. S. M. Shirodkar md ayu Ayurveda, Thane
12 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. M. Shirodkar
Dr. S. M. Shirodkar is one of the best Ayurvedas in Dombivali, Thane. He has been a successful Ayurveda for the last 12 years. He has completed md ayu. He is currently practising at Royal Clinic in Dombivali, Thane. Book an appointment online with Dr. S. M. Shirodkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
md ayu - mittal ayurved college - 2004
Languages spoken
English
Hindi

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Shop No.4, Haridas Chs, Cheddha Road, Dombvli EastThane Get Directions
300 at clinic
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I have pain in my stomach. I have did more treatment but not improvement. So what I do. Give me a PAth.

MBBS
General Physician
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I have pain in my stomach. I have did more treatment but not improvement. So what I do. Give me a PAth.
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done and Avoid spicy food in your diet

Sir, on my face pimples were removed by consulting doctor in which he wrote and I used them properly lots of medicine like gel acnestar, drem dew soap, and lots of costly tablet. But small small spots were not removed how can I removed it?

MD
Dietitian/Nutritionist
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Sir, on my face pimples were removed by consulting doctor in which he wrote and I used them properly lots of medicine...
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
1 person found this helpful

Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not getting medicine I gdjcu gxxy hccuc hchchchj jchfuf jcufc jcdyfj jcuhv cucuuv uuc cucuc am gonna die please doctor help me and what should I do?

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Hello doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not gettin...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.

Hello, I feeling panic in some place. I.E, when I am in rush, college Malls and etc. And I also feeling like vomiting while I get panic attacks. I also feeling vomiting while taveling but now when I hear that I have to travel I feeling like vomiting and become panic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , You may be having agoraphobia or social anxiety. Both of these are due to underlying anxiety disorders. You need to understand your anxiety to manage it and then you will be able to manage your social phobia. Stress and anxiety is part of everyday life. In fact they are defense mechanism of body with which body is able to tackle threatening situation. So you cannot cure both of them. You learn to manage them. Psychotherapy techniques, yoga, meditation, breathing exercises etc will be of immense help to you. You may ask a private question to me with all details and some examples. I will provide you tailor made therapy suitable for you. Take care.
1 person found this helpful

Hi, am doing body building exercise on regular basis but recently my trainer has advice me to take dbolic tablets, which is a oral steroid, but I have heard that dbolic reducing testosterone level in the body, I want a advice should I take dbolic tablets for better health or should I take testosterone supplement while taking dbolic & does dbolic effects on my sexual urge?

Advanced Aesthetics
Ayurveda
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Both men and women who take anabolic steroids may: ? Get acne ? Have an oily scalp and skin ? Get yellowing of the skin (jaundice) ? Become bald ? Have tendon rupture ? Have heart attacks ? Have an enlarged heart ? Develop significant risk of liver disease and liver cancer ? Have high levels of "bad" cholesterol ? Have mood swings ? Fly into rages ? Suffer delusions ? Develop breasts ? Get painful erections ? Have their testicles shrink ? Have decreased sperm count ? Become infertile ? Become impotent

When I was in young age I got pimples and now it was really clear but one thing it was looking like dots and holes on my face to reduce it what can I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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When I was in young age I got pimples and now it was really clear but one thing it was looking like dots and holes on...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily.
2 people found this helpful

Hello sir, I can't wake up early in the morning. How can I overcome this? Please tell me.

cc USG, MBBS
General Physician
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Hello sir, I can't wake up early in the morning. How can I overcome this? Please tell me.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.

I am 23 years Female. I have got fungal infection in my pelvic region. I applied amphotericin ointment and ate antibiotics for 3 weeks. But situation is same. I have irresistible itching there. Please tell me what should I do.

MBBS
General Physician
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I am 23 years Female. I have got fungal infection in my pelvic region. I applied amphotericin ointment and ate antibi...
there is no itching in fungal infection, it may be dermatitis/ apply betnovate cream locally twice a day, keep the area dry. thanks

I am 37 yrs old male started loosing my hair at the age 18 now feel embarrassed looking at my shining pate.Please advise will I be able to grow my hair using medicine now?

BHMS
Homeopath
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Apply curd with honey to scalp, leave few hours and wash with lukewarm water. That will helps to reduce hair fall. Our homoeopathy will helps to reduce and prevent hair fall. Now are you taking any medicines for this?
6 people found this helpful

How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?
Mix equal quantities of pudina powder, ajwain powder, saunf powder and methi powder. Take 1 tspn of this mixture during your cycles on an empty stomach 30 min before breakfast. Take from first to last day of your cycle with warm water.
2 people found this helpful

I have dead skin on my forehead, how can I remove this and get my real skin? Please help me.

BHMS
Homeopath
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I have dead skin on my forehead, how can I remove this and get my real skin? Please help me.
Hello, follow the daily regimen of washing your face with bakson's facewash (wash your face with warm water only) and followed by ctmp, i. E, cleansing, toning, moisturising and protection (apply liberally sunscreen gel with spf-30) after washing your face daily. Medication: use bakson's apricot scrub once a week.

What is the home treatment for uticaria?

M. sc Psychology, BHMS
Homeopath
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If you know the reason from which things, you're getting rash, then it's better to avoid such kind of food. Avoid stress. Take plenty of water, fresh fruits, to develop the immunity levels, try to avoid spicy, junk, fast food, non. Veg. Take daily thulasi juice, lemon with honey water which will definitely help you getting relief from your c/o & also in general.
1 person found this helpful

I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very difficult to concentrate while studying, I should have started three months back but even now I have barely made any serious efforts. I don't have the motivation, I am going through a difficult time and feel depressed.

Masters in Clinical Psychology
Psychologist
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I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very dif...
Hi lybrate-user it's ok it's never too late to start. Have confidence. Organise and make schedule give maximum time to study say positive affirmations to you. We are what the mind believes. So believe you will be able to do it. Consult for counseling.
2 people found this helpful

I had tooth brushing daily but the cavities are formed and produce smell what can I do now sir?

BDS
Dentist
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I had tooth brushing daily but the cavities are formed and produce smell what can I do now sir?
For cavities get filling done and for smell you might have tartar/deposit on your teeth. Kindly get cleaning and polishing done.

I am feeling cold, have throat infection, have fever and my eyes are like burning. Which medicine should I prefer?

DRCH, BHMS
Homeopath
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I am feeling cold, have throat infection, have fever and my eyes are like burning. Which medicine should I prefer?
Take homeopathic belladonna 30, one dose 3 hourly for two days. Drink lukewarm water Avoid taking anything cold. Gargle with lukewarm water with little salt added in it.
1 person found this helpful

I have a pain on right side of stomach for last 2 weeks, while physical activity. Why is it so?

MBBS
General Physician
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I have a pain on right side of stomach for last 2 weeks, while physical activity. Why is it so?
If pain is only with physical activity it could be muscular but it's better to get it checked from a doctor to rule out any internal pathology
1 person found this helpful

I am 28years old male, I feel very tired nd lazcy for every day My muscle are not strong please advice. Have a nice day.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Along with proper diet do regular exercise like weight lifting,push ups,sit ups,plank,yoga.These will give you proper body shape and will increase your strength.Avoid fast foods,junk foods as far as possible.Eat lots of fruits,vegetables.Drink lots of water.
1 person found this helpful

I am 23 and my wife 20. We both married 3 months before. But from that time till now I have not done intercourse with my wife, I tried many times. But it pains so much to my wife during intercourse that she does not let me do that. It pushes me backward. I know it pains first time but she does not have that strength. Please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am 23 and my wife 20. We both married 3 months before. But from that time till now I have not done intercourse with...
First you increase your foreplay time everybody wants their first time to be perfect. Some even envision it to be some kind of fairytale moment. Nothing wrong with that, but one should know that there could be slip-ups, all the same. The man often wishes intercourse to last longer, but if he achieves orgasm early (presumably due to a rush of excitement), it is okay! some may even fail to achieve an erection and in that moment of disappointment, label themselves as not being 'up to the mark' if that is what you think, it is a big mistake. You can always end the session with ample foreplay. If things don't go as planned in the very first time.
5 people found this helpful

My hair fall is tooo much and I lost my hair too much what I do for reducing the hair fall with out any treatment natural method?

BHMS
Homeopath
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My hair fall is tooo much and I lost my hair too much what I do for reducing the hair fall with out any treatment nat...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
2 people found this helpful

Hi! I'm 18 years old. I'm suffering from pimples and holes on my face. How to reduce this face pores?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi! I'm 18 years old. I'm suffering from pimples and holes on my face. How to reduce this face pores?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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