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Dr. S. M. Shirodkar

md ayu

Ayurveda, Thane

13 Years Experience  ·  300 at clinic
Dr. S. M. Shirodkar md ayu Ayurveda, Thane
13 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. M. Shirodkar
Dr. S. M. Shirodkar is one of the best Ayurvedas in Dombivali, Thane. He has been a successful Ayurveda for the last 13 years. He has completed md ayu . He is currently practising at Royal Clinic in Dombivali, Thane. Book an appointment online with Dr. S. M. Shirodkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
md ayu - mittal ayurved college - 2004
Languages spoken
English
Hindi

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Shop No.4, Haridas Chs, Cheddha Road, Dombvli EastThane Get Directions
300 at clinic
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I am suffering from hair loss problem. I am losing hair from upper side of my head please what can do for it.

MD - Dermatology
Dermatologist, Pathanamthitta
I am suffering from hair loss problem. I am losing hair from upper side of my head please what can do for it.
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
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My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My sex problem and my wife same problem my skin problems I hope my problem clear my problem 21 years old thanks.
Just keep skin cleaned by saltwater wash, also apply coconut oil twice a day. Also see that you take cow milk with cow ghee.
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Top side of my head hair loss more and very few hair remain what is problem. My sleep is less 6.5 hrs a day. I always and easily get and frequently suffer from cough. Give suggestions .

MD - Homeopathy
Homeopath, Delhi
i advice test xray PNS and hemoglobin after getting report you sent me report my mail id than i advice sdhomeo@gmail.com
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From how many days egg will release after menses came? While in menses period isn't good to participate in sex?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
From how many days egg will release after menses came? While in menses period isn't good to participate in sex?
Hello, ovulation occurs by day 14-16 in a 28-30 day cycle. There is no contraindication that you cannot participate in sex during menses but generally chances of endometriosis is higher during such activities.
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I am 25 years, male, I am suffering from itching inside nostrils and congestion in breathing, due to which I'm not able to sleep properly. Please suggest some good solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 25 years, male, I am suffering from itching inside nostrils and congestion in breathing, due to which I'm not ab...
It happens due to nasal allergy. The best way to treat congestion is to treat the allergy that’s causing it. You may be allergic to -dust mites, -tree pollen, or -animal dander. -You should cover your nose whenever you are exposed to an environment with any of the above. -give steam regularly. -use Cromolyn sodium (NasalCrom) nasal spray If the spray causes breif sneezing or irritation, it is normal but if you see it does not suit you, you can simply use Vicks inhaler. -you can take diatonic dca when you get a problem, it will relief your irritation, especially before bed time.
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I hav hair loss. I am 20 year old. If I go to Jim. Does DAT more hair loss due to sweating.

BHMS
Homeopath, Faridabad
I hav hair loss. I am 20 year old. If I go to Jim. Does DAT more hair loss due to sweating.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. No, sweating doesn't cause hairloss. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I have to increase my weight , I am 5 ft 10 inch and weighing about 58 kg .

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what is the solution for my wait loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what i...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have high fever?

General Physician,
I have high fever?
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What I have to do if I want to lose my weight instantly. What type of dite I have to take please suggest me?
Hi..doing instantly weight loss programme is harmful to body so keep patience and follow 2things..1st its 30 to 45 minute cardeo exercises preferable brisk walking jogging..2nd its diet control...drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..dinner it should be light maximum till 8pm..take high fibre diet.. Avoid refined fatty food...
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Hi. I am female. I am suffering from the problem of hair loss and dandruff. What should i do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi. I am female. I am suffering from the problem of hair loss and dandruff. What should i do?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.
13 people found this helpful
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Does green tea beneficial for my kidney stone problem. If yes then how many green tea I should have in a day.

BMS
Ayurveda, Kolhapur
Does green tea beneficial for my kidney stone problem. If yes then how many green tea I should have in a day.
drink maximum quantity of water for kidney stone. and green tea is totally good for health so nothing to b worry.
1 person found this helpful
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I am a 27 years old guy. I have back ache problem almost every morning.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 27 years old guy. I have back ache problem almost every morning.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am 21 old I am suffering from fever. What should I do which medicine should I take sir. I will be thankful if you will tell me.

BAMS
Ayurveda, Ambala
I am 21 old I am suffering from fever. What should I do which medicine should I take sir. I will be thankful if you w...
Dear , in case of fever * Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol) . *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I have a neck sprain for 2 days. What should I do to cure it?

MBBS
General Physician,
Dear, Take hot water fomentation and apply volini gel. And eat hifinac Mr. Tab morning and evening for 5 days.
1 person found this helpful
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I have lower back pain + left buttock pain + numbness in left toe and big finger on left leg.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Dear M Vasanth, Good Evening! The symptoms you have mentioned briefly are suggestive of compression of nerve at lower back possibly due to lumbar disc pathology. Kindly visit Physiotherapist to get further clarity of problem and if the need be, you may need to have MRI scan as part of investigations. You can also visit Orthopedic / Neuro-surgeon for an opinion if the pain is quite intolerable or not improving with course of physiotherapy. At any time, if you experience problems with bladder & bowel (urinary retention, loss of control, numbness in groin / anal region - you must attend Emergency department of any hospital. I wish you a speedy recovery with your promptness to act. Best Wishes
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I have stomach pain for last 4 days continue. I take many medicines like pantop aciloc but my pain still continue.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach pain for last 4 days continue. I take many medicines like pantop aciloc but my pain still continue.
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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Sir I am suffering from hairfall. Please give me some advise. How to reduce my hair fall. I am very about this.

MD - Homeopathy
Homeopath, Aurangabad
Sir I am suffering from hairfall. Please give me some advise. How to reduce my hair fall. I am very about this.
Hair fall is common now a days mostaly due to stress and eating habits take planty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days you may contact me on this site.
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I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.

MBBS, cc USG
General Physician, Noida
I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? follow advices given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.It may be due to any internal problem/ food allergy or allergy to any drug 5. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management
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I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T morning after meal. Pls suggest some natural remedies to cure my problems.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
Proctologist, Delhi
I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T mo...
Gerd is gastroesophagial reflux disease. Reflux is due to abnormality in antireflux mechanism either due to functional or structural problems. Structural problems like large hiatal hernia needs to be corrected doing surgery otherwise it recurs. Reflux for long is bad for health as it can give rise to serious health issues in future if neglected for long. Avoid chocolates/ tea/ coffee/ ice-creams/ overeating at night. Dinner should be light and early. Go to sleep after 2 hours of taking dinner. Lie on your left side as it prevents refluxes. Place 2 pillows beneath your head at night. Avoid late night sleep. Consult a specialist for antireflux medications.
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