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Dr. S. M. Shirodkar

md ayu

Ayurveda, Thane

13 Years Experience  ·  300 at clinic
Dr. S. M. Shirodkar md ayu Ayurveda, Thane
13 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. M. Shirodkar
Dr. S. M. Shirodkar is one of the best Ayurvedas in Dombivali, Thane. He has been a successful Ayurveda for the last 13 years. He has completed md ayu . He is currently practising at Royal Clinic in Dombivali, Thane. Book an appointment online with Dr. S. M. Shirodkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
md ayu - mittal ayurved college - 2004
Languages spoken
English
Hindi

Location

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Shop No.4, Haridas Chs, Cheddha Road, Dombvli EastThane Get Directions
300 at clinic
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I am 21 year male and i have black shades below eyes. What should I do? Please help me.

BHMS
Homeopath, Solan
I am 21 year male and i have black shades below eyes. What should I do? Please help me.
Hi, please take homeopathic medicine china q 5 drops twice a day in few luke water and drink lots of water, have proper sleep, eat healthy nutritious diet, manage stress.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
homoepathic treatment Phos 30 4pills alternatemorning for 8days tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I am 18 years oldi can't get rid of my pimpleswhat to do; to remove my pimples permanentlyplz give me the solution to get rid of pimples immediately.

BHMS
Homeopath, Faridabad
I am 18 years oldi can't get rid of my pimpleswhat to do; to remove my pimples permanentlyplz give me the solution to...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 17 year old boy and I have an oily skin because of which I suffer from pimple problems. Any solution to that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 17 year old boy and I have an oily skin because of which I suffer from pimple problems. Any solution to that?
Hello , the exact cause of acne is not known, but hormones called androgens can play a role. Androgens increase in both boys and girls during puberty. Androgens make the skin's oil glands get larger and make more sebum. Androgens also can increase because of hormonal changes. ***if I talk in ayurveda way, you must be having an impaired digestion. All three doshas are imbalanced. You need to work on your digestion first. *eat warm, soft cooked food *avoid raw, avoid salads *reduce spicy, dry, fried, sour food reduce alcohol, tomatoes, garlic, onion, cheese, tea, coffee you may start taking aloe vera juice *for application use equal quantity of neem powder and mulethi powder with rose water for 20 mins. Then wash it with water. Have a great day.
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I want to increase my weight so what I have to do and which I have to take a food for weight gain please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase my weight so what I have to do and which I have to take a food for weight gain please suggest me.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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.L have black spots as well as pimples my back I used scar removal cream for 4 months but didn't see any changes. what should I do?

MD - Homeopathy
Homeopath, Aurangabad
.L have black spots as well as pimples my back I used scar removal cream for 4 months but didn't see any changes. wha...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Agar kisi ko barish me skin infection ho jaye to kya krna chahiye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Agar kisi ko barish me skin infection ho jaye to kya krna chahiye.
Homoeopathic medicine rhus tox 30 (dr reckeweg) take 5 drops in 1 spoon of water 3 times daily & sarsa syrup (wheezal) take 1 spoon twice daily.
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Good after noon Sir I have slightly stomach ache and little burning sensation and once I eat food its look like coming out I mean like vomiting is coming out and the stomach will jump upwards bcoz of vomiting like sensation I am 20 years old please help me I have this issue from last 2 months.

BHMS
Homeopath, Raebareli
Good after noon Sir I have slightly stomach ache and little burning sensation and once I eat food its look like comin...
It could be a gastritis/gastric ulcer you are suffering from. I suggest you to do Endoscopy. Blood test for Complete blood count/liver function test. Take bland diet and on time. Do not keep your stomach empty for long. Take Nux vom 30 - thrice daily for next 2 weeks Give a feedback after 2 weeks Continue treatment.
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I have feelings of committing suicide, under went an abortion recently, abortion done through pills. My love of my life is ignoring. I am not understanding whats happening.

BHMS,NDDY
Homeopath, Jaipur
Dear don't worry you can take homeopathy medicine Natrum mur 1m single dose it will help your problem if you want solution for your problem u can take private consultancy for your problem
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Though I sleep for 8 hours a day, I remain sleepy for the entire day. Tiredness is my main problem. What should I do?

MBBS
General Physician, Mumbai
Though I sleep for 8 hours a day, I remain sleepy for the entire day. Tiredness is my main problem. What should I do?
I will suggest you to get your blood checked for CBC and take tablet folvite twice a day for two weeks and revert back with your findings
6 people found this helpful
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I am suffering from tooth since 2y I have taken medicine from several dentist. But till date it is existing. What can I do for it?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am suffering from tooth since 2y I have taken medicine from several dentist. But till date it is existing. What can...
Hello, you can do salt water rinses but this will give you a temporary relief. Pain could be because of cavity or infection to roots. Visit a dentist and get it checked. If there is a cavity get it filled or if there is an infection get it treated.
7 people found this helpful
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I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ointments but nothing worked. It is still there. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old man. I have pain starting from the back of the head to my shoulder for last 2 months. I used many ...
Firstly avoid toward bending and long sitting .posture correction must sir straight do hot fermentation and neck stretching exercise
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Sir meri teeth bahut sadh rahi mai kya karu please mujhe bataye mai aapka aabhri rahunga.

BHMS
Homeopath, Faridabad
Sir meri teeth bahut sadh  rahi mai kya karu please mujhe bataye mai aapka aabhri rahunga.
Hello,take Hecla lave 30 Ch , 3 drops once daily. Plantago major Q, 10 drops with water twice daily. Revert me after 7 days.
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I am 23 yr old. I have slim body. Sometimes my leg muscle are pain and I also want gain my weight? What I do?

BHMS
Homeopath, Faridabad
I am 23 yr old. I have slim body. Sometimes my leg muscle are pain and I also want gain my weight? What I do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. take five phos 6x, 5 tabs twice daily. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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How do I choose a healthy weight loss plan?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
How do I choose a healthy weight loss plan?
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I have back pain for last 1 year. Now no medicine. Please tell me exercise to reduce back pain.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain for last 1 year.
Now no medicine.
Please tell me exercise to reduce back pain.
Dear Mr. Lybrate-user if you are fed up from taking pain killers and other chemicals nd medicine. Excercise is the best option. But you must take some internal medicine which is free from any side effect and those which help you in permanent relief from the root level of the disease. Homeopathy is a science to improve your vital energy and the correct medicine selected for you will help your body to recover from the disease on your own. This medicine have no chemicals so there are no side effects as well. Internal (homeopathy) and external (physiotherapy/excersise) together can give permanent and fastest cure for your problems.
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I have stomach pain problem. When I eat spicy food items my stomach just starts pain.

MBBS
General Physician, Mumbai
I have stomach pain problem. When I eat spicy food items my stomach just starts pain.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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FOREHEAD LINES, FROWN LINES AND EYEANGLE LINES

MD - Dermatology
Dermatologist, Pathanamthitta
FOREHEAD LINES, FROWN LINES AND EYEANGLE LINES
Lines on your face make you look older. Horizontal forehead lines, glabellar complex and crow's feet are some of the upper face lines which make you look older and remove the youthfulness from your face.

Softening these lines with ultra safe botox restores your natural youthful look which you will never get otherwise. For more queries and for procedure, kindly consult privately.
58 people found this helpful

I have been working out for a while now and stopped losing weight. What is happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have been working out for a while now and stopped losing weight. What is happening?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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