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Dr. Rukhsana S.

BHMS

Homeopath, Thane

5 Years Experience  ·  250 at clinic
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Dr. Rukhsana S. BHMS Homeopath, Thane
5 Years Experience  ·  250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rukhsana S.
Dr. Rukhsana S. is a trusted Homeopath in Thunga Hospital, Thane. She has been a practicing Homeopath for 5 years. She is a BHMS . She is currently associated with Rukhsana's Homoeopathic Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Rukhsana S. on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Chandaben Mohanbhai Patel Homoeopathic Medical College, - 2012
Languages spoken
English
Hindi

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Rukhsana's Homoeopathic Clinic

#3, Poonam Plaza, Naya Nagar, Landmark- Opposite Narendra Park, ThaneThane Get Directions
250 at clinic
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Hello I am 42 year old and I am very fat person so you think what I should do that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello I am 42 year old and I am very fat person so you think what I should do that?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help you:: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take 2 tab medohar guggul and 2 tab triphala guggul with luke warm water twice a day 30 min after meals. Revert back after 15 days.
81 people found this helpful
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I am 22 years old, I haven slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 years old, I haven slept for 2 days and now my head is aching, what to do? Please help me.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
8 people found this helpful
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Whenever I start running I feel pain in my calf. I do not after 1 km. Is it because I run on toe? Should I run on toe.

MBBS
General Physician, Fatehabad
Whenever I start running I feel pain in my calf. I do not after 1 km. Is it because I run on toe?
Should I run on toe.
Hi lybrate-user, Non-traumatic calf pain usually follows a fairly predictable pattern – the pain develops when running and gradually worsens as the run continues. The calf may feel tight and even stop the runner from going any further. After running the pain subsides a little but the calf often continues to feel tight for a day or so. Commonly when not running symptoms are minimal. There are a few potential diagnoses for this including superficial posterior compartment syndrome and ‘sciatica’ but the most common reason I see clinically is simply fatigue of the calf muscles. This leads to the question of why are my calf muscles becoming fatigued? Every muscle has it’s different level of strength and endurance, exceed that level and it will usually start to become painful and tight. The answer to why this happens usually has 2 parts to it: 1. The calf is being overloaded 2. The calf muscles are weak or lack endurance. For the treatment, so some calf muscle exercises: Rather than choose between racing flats and running barefoot, doing some eccentric calf exercises off of a stair can also bolster your calf strength during wintertime when you can’t get outside to do some strides or jogging in spikes. The “eccentric heel drop” exercise that is helpful when you’ve got Achilles tendonitis is also a good all-around strength exercise for your calves. 1. The straight-knee eccentric heel drop. 2. The bent knee eccentric heel drop. Hope this helps. Good Luck.
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I am suffering from cough from 10 days and I have taken cough syrup but my cough not getting well. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Female ejaculation during foreplay. She discharge white water during kiss before sex. When you touch her vagina she discharge fluid after that she didn't recover for long time. She never had sex. She's virgin.please help

BAMS, MD Ayurveda
Sexologist, Lonavala
Female ejaculation during foreplay. She discharge white water during kiss before sex. When you touch her vagina she d...
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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After delivery new born baby suffering from jaundice please suggest something for fast recovery. Thanks.

BAMS
Ayurveda, Bangalore
Hi, Jaundice in new born is quite common; it stays for few days and gets cured on its own. Expose the baby to mild sun's rays before 8 AM and after 4 PM for 15- 20 mins everyday which helps to cure neonatal jaundice. Phototherapy is also another option.
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Hi I am 33 years old male (married). I get ejaculated very fast while having sex or even while masturbating. I have noticed that I get ejaculated within few seconds (it doesn't last for a minute ). I have tried penegra tab but still the result is same. Please advise what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi I am 33 years old male (married). I get ejaculated very fast while having sex or even while masturbating. I have n...
First you had excessive masturbation in your young or teen age now you are troubling this problem you need to some abstain avoid all fried or spices item and chicken fish egg eat healthy nutritious diet dry fruits pomegranate juice and once you use ayurvedic treatment sure with in two month your disorder will be cure.
2 people found this helpful
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My diet is perfect. To increase weight, muscle, and stamina I have heard about Dignight 60 but this medicine is not available in my nearby medical stores. So can you please say me any alternative of Dignight 60 which would easily available in my nearby medical store. I live in kurla Mumbai 70.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My diet is perfect. To increase weight, muscle, and stamina I have heard about Dignight 60 but this medicine is not a...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Dear Sir, I have lot of cough & cold since my birth. now I am 38 year old. In night & cold seasons it is very difficult to breath. I now request you to suggest

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Dear Stanley. It seems you have allergic rhinitis with concomitant asthma. Please tell how frequent your symptom is, do you have wheezing sound at night, any family history, do you smoke. For the time being you may take tablet like telekast L. Also try nasal spray Azeflo. Best wishes
1 person found this helpful
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Does marijuana cause weight loss? Inspite of having high calorie food while we are high.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Does marijuana cause weight loss? Inspite of having high calorie food while we are high.
It sends person in such a state that even after eating a lot a person feels hungry. Too much food infact increase calorie intake by the body.
1 person found this helpful
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I have 2 year old piles. But now its gud not bleeding or pain. But this time I am facing constipation. And I am so tensed. What should I do.

BHMS
Homeopath,
I have 2 year old piles. But now its gud not bleeding or pain. But this time I am facing constipation. And I am so te...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily.
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What are the region of white hair I am 18 year old my 5per hair is white In last few month give suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the region of white hair I am 18 year old my 5per hair is white In last few month give suggestions.
There r a no of reason for premature grey hairs nd main reaons are; 1.heriditary factor 2.Nutritional deficiencies 3.Stress 4.Frequent upper respiratory tract infections nd Sinussitis 5.Addiction of Masturbation,Alcohol,Smoking,Drugs
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Why is my waist size important? Do I need vitamin supplements? Do I need to change my diet after gallbladder surgery?

MS - General Surgery, MBBS
General Surgeon, Delhi
Waist size is important because excessive fat get deposited there. No vitamin is needed for normal person. Fat free diet after gall bladder surgery should be taken. Non veg diet has to be restricted.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

Shingles and Herpes - How Homeopathic Remedies are Helpful?

BHMS, PG
Homeopath, Navi Mumbai
Shingles and Herpes - How Homeopathic Remedies are Helpful?

Virus, the bad ones, in particular, can have serious effects on the body, which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue? When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus, which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird?

Most people who have the bad luck of dealing with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homoeopathic treatment of shingles, there is a range of options, which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homoeopathic medicine. This is especially true as homoeopathic treatment is very subjective and under the wrong course of medication, the result is not likely to be desirable!

Arsenicum album is one of the most popular medicines from the homoeopathic field. In most of the cases, where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homoeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

5297 people found this helpful

My face has got many blemishes and marks and is getting dull day by day please suggest some remedy by which I can get my skin glowing.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My face has got many blemishes and marks and is getting dull day by day please suggest some remedy by which I can get...
You should give him nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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Please tell something about health. I want to loose my weight. What kind of vegetables can I take pls suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Please tell something about health. I want to loose my weight. What kind of vegetables can I take pls suggest me.
Hello- these vegetables and spices are beneficial for weight loss. Cucumber. The humble cucumber is one of the best vegetables for weight loss. Broccoli. When trying to lose weight, include plenty of broccoli in your diet. Beans. You might not have realized that beans actually count as vegetables. Spinach. Carrots. Celery. Peppers. Alfalfa sprouts.
1 person found this helpful
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She has got something like rashes on her hands for about 6 months. She consulted a doctor and he gave her a gel to apply. But there was no use. She applied oil on those areas of the skin. But she is not able to find a solution for this problem. She also feels it itching sometimes. Please try to give her the best solution for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She has got something like rashes on her hands for about 6 months. She consulted a doctor and he gave her a gel to ap...
Hi With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I have some eye problems a week I can't see a more distance please suggests so I will take proper treatment.

BHMS
Homeopath, Faridabad
I have some eye problems a week I can't see a more distance please suggests so I will take proper treatment.
Hello, You are suffering from Myopia (or Near-sightedness). Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have hairfall problem actually I got bald that I comb hair it comb teeth can be feel on scalp easily plus I got very uneven skin tone dark circles, blackness around lips and whiteheads. I have used almost everything. I using Adel 9 for hair fall and scalptone too and bakson under eye cream it has been more than 1 month since I am using that. No effect. It is so embracing when people say *shake par mall chada hua h* please help me. I am so disturbed by my hair and face.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have hairfall problem actually I got bald that I comb hair it comb teeth can be feel on scalp easily plus I got ver...
Hello. Hairfall cn b due to many reasons such as low haemoglobin levels, thyroid problems, inadequate nutritional diet, stress, dandruff, hereditary, excess use of hair products, chemical hair treatments etc. Use regular medicated shampoo like triclenz or hair 4 you for hairfall use, tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months tab nutricap-h once a day after food for 3 months. Juene hairoil 2-3 times per week. For dark patchy skin, cosmelite cream at night only just for 1 month n stop after dat. Cosglo gel two times per day for 3 months. For dark circles use depiwhite eye gel two times per day. Aha glow face wash 2 times per day tab ener c 1000 mg, dissolve in a glass of water n hv early morning. Drink 2-3 lit of water, include protein rich food, green leafy vegetables, fresh fruits n juices in your diet, daily exercise of 45 min is must. Thanx.
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