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Dr. Rujuta Agate

BPTh/BPT

Physiotherapist, Thane

5 Years Experience  ·  150 at clinic
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Dr. Rujuta Agate BPTh/BPT Physiotherapist, Thane
5 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rujuta Agate
Dr. Rujuta Agate is a popular Physiotherapist in Dombivali, Thane. She has had many happy patients in her 5 years of journey as a Physiotherapist. She is a BPTh/BPT . She is currently associated with Synergy Physiotherapy Clinic in Dombivali, Thane. Book an appointment online with Dr. Rujuta Agate on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Deccan Educaction Society College of Physiotherapy, - 2013
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Synergy Physiotherapy Clinic

Shop No. 16, Laxmi baug Estate, Chheda Road,Dombivili East, Landmark: Behind Shamrao Vitthal Bank, ThaneThane Get Directions
150 at clinic
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Is bournivita good for health because I used to have urine problem infection. I used to drink bournivita and coffee daily. I was facing sleep problem. Muscle twitching in full body. And lower back pain after exercise and walking. What this the causes and solution for the problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Is bournivita good for health because I used to have urine problem infection. I used to drink bournivita and coffee d...
Hello, Bournvita or any malted beverages in loaded with sugar and other artificial components. They contribute to no or little nutritional benefits. Discontinue its usage, coffee can be taken once a day minus, sugar. Get your vitamin B12 and calcium check for muscle twitching.
1 person found this helpful
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My joints cracks a lot specially wrist, foot joints and shoulder. Please suggest.

BHMS
Homeopath, Kolkata
My joints cracks a lot specially wrist, foot joints and shoulder. Please suggest.
Please note that you would should do morning walk daily Take ba; ance diet and on time daily Take Rhus tox 200 - twice daily for next 3-4 days give me a feedback thereafter.
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I am 50 years old woman and after I get up in the morning from my sleep I have pain in my lower legs . What should I do ?

BHMS
Homeopath, Kolkata
I am 50 years old woman and after I get up in the morning from my sleep I have pain in my lower legs . What should I ...
Please do not sleep under direct fan/ac. Take mag phos 6x - twice daily 4 tabs for next 10 days do not stand/sit too long at a stretch do hot and cold compresses if this relieves you.
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My father has problem in functioning his elbow. He is a diabetic patient. What should he do to get rid of these?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
My father has problem in functioning his elbow. He is a diabetic patient. What should he do to get rid of these?
Consult after following tests. Cbc, esr, bl. Sugar f& pp, s, uric acid, s, creatinine, ra factor, hba1c, x-ray elbow ap &lat (affected elbow),
2 people found this helpful
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Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very upset and It makes me rest less and entered into depression. Doctor I need your suggestion how to come out from this depression. Please kindly reply me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very...
You need to verify this with a reliable source. If you can't, then you could be becoming paranoid. If it is true, then you must find out the truth behind why people are backbiting about you in particular. When you find out the details, then work on those issues. If there is any truth, you must inform the HR Department and have them take some action of investigation. In terms of depression you could do some of the following: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I have shoulder pain on left side this so paining and I don't know what is happening.

MPT, BPT
Physiotherapist, Noida
I have shoulder pain on left side this so paining and I don't know what is happening.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Hello doctor, I have a problem that whenever I up My right hand it start paining at the bottom of shoulder. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor, I have a problem that whenever I up
My right hand it start paining at the bottom of shoulder. What shou...
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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I had backache and stomach pain since last month what medication should I take up and what are the method for quit smoking as my younger brother smoke very much around 5 to 6 in a day what should I do now?

MBBS
General Physician, Mumbai
I had backache and stomach pain since last month what medication should I take up and what are the method for quit sm...
For stomach pain take tablet Meftalspas-Ds with rantac and for your brother ask him to take tablet librium to quit his smoking habit for two weeks
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