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Dr. Ruchi Upadhyay

Cardiologist, Thane

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Dr. Ruchi Upadhyay Cardiologist, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruchi Upadhyay
Dr. Ruchi Upadhyay is a renowned Cardiologist in Kalyan West, Thane. She is currently associated with Sathyam Multi Speciality Hospital in Kalyan West, Thane. Book an appointment online with Dr. Ruchi Upadhyay on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sathyam Multi Speciality Hospital

Rambaug- 4, Chikangar, Kalyan West. Landmark; Thane Janatha Sahakari Bank, ThaneThane Get Directions
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I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ldl-140, hdl-35, vldl-32, bun-9.4, creatinine-1.0, tsh-1.2, sugar (f)-89, sugar (pp)-102. E. C. G report - normal. I am facing acidity problem and little bit of appetite problem. Recently some body pain and joint pain also occurs. Please Advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ld...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.
I think it's total cholesterol 285/....but if its ldl then its very high and u need to take atorvastatin under Supervision of general physician
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Sir my cholesterol is normal but sometimes I have back of the neck ache and my heart beats si fast. I feel I am going to loose control. I have a mild chest pain also. I have done ecg. And eco as well but all comes normal. But I always think that I am going to have heart attack or stroke. What is the reason sir please help me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sir my cholesterol is normal but sometimes I have back of the neck ache and my heart beats si fast. I feel I am going...
It's just anxiety. Dm it heart problems. Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.   When you're feeling anxious or stressed, these strategies will help you cope: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important.  Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e.g. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two.  Watch these simple explanatory videos for understanding the problem. 1) Chest pain - must know 2) Heart failure 3) Three things to do in chest pain 4) Difference between heart attack and heart blocks vs heart failure Don't forget to share and subscribe the channel - Dr. EDUCATION. Please do share your feedback on the below link. Your opinion is valuable.
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What is the reason heart strokes coming in young age below 30 when we need cardiac checkups.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the reason heart strokes coming in young age below 30 when we need cardiac checkups.
Stroke is blockage of blood supply to brain,similar to a heart attack when blood vessels supplying blood to the heart get blocked. Reasons are same ,so are the ways to prevent.Stop smoking/exposure to pollution, less of bad fats like transfats and some good fats like 5 gms of pure ghee/butter, daily exercise, keeping sugar & cholesterol under control,taking less stress, meditation and yoga and Not Taking Everything to Heart. Cholesterol related plaque is the cause of blocks in vessels and it is advisable Not to give Pizzas/Burgers/junk food to kids even , take more green vegetables and seasonal fruits. Cholesterol + blood sugar should be checked 20 on wards at least once a year , if high then diet control is the best medicine. You have written that you have had a cardiac arrest in the past and you are only 30! you suffered from gastric ulcers also which are no longer affecting you , there must be some proof like gastroscopy to reassure you about No ulcers in the stomach. Both of these illnesses are due to stress and wrong eating habits , I am sure by now you are counselled well about Diet and relaxation , If not get back here for more help.
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I am 28 years old, having blood pressure from last 4 months. But the reading are different in right & left hand, when checked. Which hand reading should be considered? What are the remedies to control blood pressure? How many months the medication should be taken? What are the different types of medication available, like allopathy, ayurveda, etc?

MBBS, MD
Endocrinologist, Delhi
I am 28 years old, having blood pressure from last 4 months. But the reading are different in right & left hand, when...
The difference between two arms should not be more than 10 mm, Below 10 mm is considered as normal physiological. More than 20 is abnormal and suggests some abnormality/obstroction in vascular system. Between 10 and 20 should be assessed clinically.
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My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
Hello lybrate-user, the onset of pain with intake of any food whether liquid or solid- points towards gastritis as the first possibility. When there is hyperacidity then with the intake of any kind of food material which causes production of acid in the stomach lead to acute pain. In this kind of a situation it is better to start taking some anti-acidity medicines so that you can save yourself from the development of peptic ulcer later in your life. Currently it is also possible that you are suffering from erosive gastritis in which you have small erosions in the stomach which pain due to food or even water. You should not take this symptom lightly and try to make some lifestyle changes as well. For example you should cut down on spicy food, processed food, oily food, hot coffee, tea etc. Regards.
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Sir/mam My grandfather is left with only 40 percent of lungs and now he is suffering from blood pressure at the ratio of 36 (low bp)-60 (high bp). So, please tell me the future consequences he will face along with remedies we have to do for him. Waiting for your prompt reply soon. Thank you.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Sir/mam
My grandfather is left with only 40 percent of lungs and now he is suffering from blood pressure at the ratio...
Get 2d echo done to know the cardiac status. Yu have to find it out what is the cause of low bp. As you mentioned it's 60/30. He requires hospitalisation.
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Bradycardia - What You Need To Know About It?

Non-invasive Cardiology
Cardiologist, Thane
Bradycardia - What You Need To Know About It?

Having bradycardia implies that your heart beats very slowly. For the vast majority, a heart beats from sixty to hundred pulses a minute while very few are viewed as ordinary. In case your heart beats under sixty times each minute, it is slower than usual. A moderate heart rate can be ordinary and solid. On the other hand it could be an indication of an issue with the heart's electrical framework.

For a few people, moderate heart rate does not create any issues. It can be an indication of being exceptionally fit. Sound youthful grown-ups and sports persons frequently have heart rates of fewer than sixty beats a minute. In other individuals, bradycardia is an indication of an issue with the heart's electrical framework. It implies that the heart's regular pacemaker isn't working right or that the electrical pathways of the heart are disturbed.

A moderate heart rate may make you:

  1. Feel blurry eyed or woozy.
  2. Feel short of breath and feel that it’s harder to work out.
  3. Feel tired.
  4. Have neck pain or an inclination that your heart is beating or rippling (palpitations).
  5. Feel bewildered or experience difficulty concentrating.
  6. Black out, if a moderate heart rate causes a drop in pulse.

A few people do not have side effects, or their indications are mild to the point that they think they are quite recently part of getting more seasoned. You can discover how quick your heart is beating by checking your heart rate. In case your pulse is moderate or uneven, talk to a specialist.

How bradycardia is dealt with depends on what is causing it. Treatment likewise relies on symptoms. Given below are some of the symptoms:

  1. In case harm to the heart's electrical framework causes your heart to pulsate too quickly, you will presumably need a pacemaker. A pacemaker is a gadget put under your skin that revises the moderate heart rate. Some people might have a kind of bradycardia that requires a pacemaker.
  2. In case another medical issue, for example, hypothyroidism or an electrolyte irregularity, is bringing about a moderate heart rate, treating that issue may cure the bradycardia.
  3. In case a medicine is making your heart to pulsate too gradually, your specialist may change the dosage or recommend an alternate drug. In case you can't quit taking that medicine, you may require a pacemaker.

Bradycardia is frequently the aftereffect of another heart condition, so finding a way to carry on with a heart-solid way of life will enhance your general health. This may include:

  1. Showing at least a bit of restraint and dedication to a good diet routine that includes a considerable amount of organic products, vegetables, whole grains, fish, and low-fat or nonfat dairy foods.
  2. Being gradually on most, if not all, days of the week. Your specialist can let you know what type of exercise is okay for you.
  3. Getting more fit in case you have to, and maintaining a solid weight.
  4. Not smoking.
  5. Overseeing other medical issues, for example, hypertension or elevated cholesterol. If you wish to discuss about any specific problem, you can consult a Cardiologist.
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Having pain at the bottom of my right chest where the ribs open. Last night I feel little pain and I thought everything will be alright till morning after sleep. But still I am facing some pain there. What to do?

MBBS
General Physician, Trivandrum
Having pain at the bottom of my right chest where the ribs open. Last night I feel little pain and I thought everythi...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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I am 65 years old & 60 kg. Have been taking regularly PanD/ Esoga RD capsules early morning for last 5 yrs. If not taken on any day then food will come to mouth with burning sensation. Could you please advise how to get rid of the medicine and come out of this problem. No other disease except mild hyper tension for which taking tabs. Metpure xl 12.5 & Loram 2.5 daily. Thanks,

MBBS, cc USG
General Physician, Gurgaon
I am 65 years old & 60 kg. Have been taking regularly PanD/ Esoga RD capsules early morning for last 5 yrs. If not ta...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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I am having problem of high blood pressure since last few years. Which is the best thing to cure this?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having problem of high blood pressure since last few years. Which is the best thing to cure this?
The following thing if you adapt it will be helpful Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I have been suffering chest pain and breathe for the last one month. I have asked here and I was suggested to take steam and benadryl syrup. I took that but couldn't get relief. I feel dry cough, chest pain and breathe problem. Sometime not able to talk properly. Please be advised what what should I do?

MBBS
General Physician, Cuttack
I have been suffering chest pain and breathe for the last one month. I have asked here and I was suggested to take st...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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My thyroid is is 45 tsh according to the tests. And my Bp is also very high. Can you tell some exercise or medicine to decrease my thyroid and Bp levels.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My thyroid is is 45 tsh according to the tests. And my Bp is also very high. Can you tell some exercise or medicine t...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squeezed due a slip from bike. I had taken pain killer and applied locally muscodac gel. There is pain still continues, what shall I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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Hi, before a month she had an operation of heart transplant now she is unable to go to washroom I mean like constipation.

BHMS
Homeopath, Faridabad
Hi, before a month she had an operation of heart transplant now she is unable to go to washroom I mean like constipat...
Hello, you want a solution for constipation then take bio combination no. 04, 4 tablets at a time, three times a day, 15 min. after meals. Alpha LIV, 2 tsp daily after dinner. Avoid the following foods that can cause constipation include: Chocolate Dairy products Red meat Bananas and Caffeine Tips to Prevent Constipation Have more fibres in your diet. 25 to 30 grams of daily intake can prevent constipation. Fibres help retain water in the stools thus making them softer and easier to expel. Whole grain cereals and breads Dried fruits, such as prunes and raisins Popcorn, nuts, and seeds Beans and legumes Raw fruits and vegetables Drink plenty of fluids, preferably water. 8 glasses a day will help. Have more if you are physically active. Prune (manukka) juice, and other fruit drinks are known to normalize bowel motility.
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Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in my life there is nothing remained which can help me to survive. Earlier I had a strong dream of becoming cricketer but bcoz of some reason I had to forget that and now there is no such thing in my life which can make me satisfied. So what to do. I daily wish to die but I can't I know the value for my parents. I tried to find some things which can which could be my goal but after someday I just lost my interest. So tell me what to do.

MBBS
General Physician, Mumbai
Hello. My question is to psychiatrist doctors. What to do when we don't have any goal in life by our heart. Means in ...
Dear lybrateuser, -Do not get upset if you have to change your goal in life, there are so many other sports & avenues which can be explored & as per your liking & ability you can succeed in it -have a positive attitude towards life, see an opportunity & try to do the best in that field ,it may be any game, studies or any field -do regular exercises, yoga, meditation to keep your body & mind fit - develop some hobby, read inspirational books where you;ll come to know how famous people faced the odds bravely & succeeded, talk to friends, family -take interest , at your age there are so many avenues, search & follow it , you will surely succeed.
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I have BP problem. It become low and high and not remain normal. I also feel contraction in my chest.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I can understand your concern. High blood pressure is a natural response to increased nutritional needs of human body. Nutritional needs of the body are increased when there is excess stress from physical or chemical or emotional distress. Physical stress results when physical activity is more than the capacity if vital organs. Chemical stress can result due to inflammation or defective metabolism or toxins or incompatible food intake. Emotional distress can result from pressures from family or friends or profession or other illnesses. Whatever may be the cause of stress, body reacts in the same way, that is through activation of sympathetic nervous system. When activated, This sympathetic nervous system increases blood pressure. So, treating blood pressure is like neglecting root cause behind increments in blood pressure. It's like switching on the exhaust fan to get rid of smoke and neglecting fire in the house. If you try to reduce blood pressure with chemical drugs, remember, human body is more intelligent than medicines and increases blood pressure even more. So, you find that patients of hypertension need more and more drugs with passage of time. Ayurveda believes in treating the root causes of disease and for that purpose we need your detail medical history. If you have any queries or questions, you are welcome.
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Sir, मेरा BP हाई रहता है, मुझे कौन सी दवाई लेनी चाहिये, और परहेज़ भी बता दीजिये, Thanks.

BHMS
Homeopath, Chennai
Sir,
मेरा BP हाई रहता है, मुझे कौन सी दवाई लेनी चाहिये,
और परहेज़ भी बता दीजिये,
Thanks.
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
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I am 39. I take telsartan active 40 and roseday 5 every night. I was 106 kgs a few months back but now have reduced to 90 kgs. I walk regularly for an hour daily. I do consume liquor regularly and smoke 2 to 3 cigarettes a day. I am constantly worried about my cardiac health. Always worried about my heart. I have a lot of health anxiety. How do I get rid of this stress?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HI you need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least3-4times a week. This will ensure at least some more weight loss. Leave drinking and smoking. Lastly. Be commited.
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