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Dr. Rucha Kashalkar

Physiotherapist, Thane

1000 at clinic
Dr. Rucha Kashalkar Physiotherapist, Thane
1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rucha Kashalkar
Dr. Rucha Kashalkar is one of the best Physiotherapists in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Rucha Kashalkar at Physiotherapy in Kaushalya Medical Foundation Trust Hospital, Thane. You can book an instant appointment online with Dr. Rucha Kashalkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 38 years old women I have back pain and leg pain for last three months what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years I have low fever and muscle pain from 2 weeks. What is going with me.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and easily digestible light food. If the fever continues after 3 or 4 days, have a check-up with local doctor.
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My self 55 male. I have severe pain in upper part of the right hand. Driving gives severe pain. Please suggest what medicines to be taken.

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
My self 55 male. I have severe pain in upper part of the right hand. Driving gives severe pain.
Please suggest what m...
It is hard to tell just by the limited description given. I would recommend yourself to be seen by a hand specialist to rule out carpal tunnel syndrome (pressure on the nerve in the wrist), which can be treated initially with therapy but in some cases may require injections or surgical release.
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I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.

BPTh/BPT, DMS
Homeopath, Kolkata
I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.
Probably you are suffering from left side sciitica pain homoeopathic medicine colocynth-200 r helpful and for diagonosìs X-raý of L. S. Spine AP&Lat view and needs Physio Therapy Pelviic tractoon I. F. T., Faŕàdic stimulatìòn etc.
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I am 29 years of age married female n work in a Bank . I am having a severe back pain particularly on d right upper back of my body since a few days I know back pain usually goes by taking rest or using some spray like volini but this time it is persistent n not tolerable kindly help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years of age married female n work in a Bank . I am having a severe back pain particularly on d right upper b...
Posture correction must. Avoid toward bending do stretching exercise of neck and shoulder. Hot fermentation twice a day.
1 person found this helpful
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MD
General Physician, Delhi
Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain.
9 people found this helpful

I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solution. please give me suggestions.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solutio...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please suggest what to do?

BHMS
Homeopath, Chennai
I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please s...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Sir, I have slip disc problem in L5S1 two years back. I consulted a neurologist and was checked. MRI was also done. I am regularly taking physiotherapy and doing exercises prescribed by the physiotherapist. But minor pain still persists in my back left side and I use back pad for the safety while travelling and working. Can you please suggest me some good exercises and precaution methods to take care of my back. I shall be thankful and grateful to you. My age is 40 years. I drive two wheeler occasionally, whether it is safe, please guide me. Any more suggestions from your side will be highly appreciated. Thanks and Regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir,
I have slip disc problem in L5S1 two years back. I consulted a neurologist and was checked. MRI was also done. I...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 28 years old.. I am suffering from headache, body ache. Please give me suggestion to treat it. What I have to care about it.

MBBS
General Physician, Cuttack
I am 28 years old.. I am suffering from headache, body ache. Please  give me suggestion to treat it. What I have to c...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?

BHMS
Homeopath, Faridabad
I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Avoid lifting any weight for few days. Get back to me thereafter.
2 people found this helpful
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually we will have to evaluate you in detail regarding the cause of your joint pains. It can also be helpful for you if you can initially consult a rheumatologist and get yourself thoroughly evaluated to rule out a medical cause of your polyarthralgia. Subsequently you can follow up with me if you need any information form an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am 53 year old having undergone radical nephrectomy of right kidney one year back. I am now having severe pain in right side leg joint beneath waist occasionally while taking posture. Is this related to my kidney problem, what should I do?

BHMS
Homeopath,
Do not take nsaids pain killer if there is pain take dolo or calpol 650mg sos. Please give detailed history as I dnt know your creat. N? r you on hd?
1 person found this helpful
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I am getting severe knee pain since one week by sitting on the floor. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am getting severe knee pain since one week by sitting on the floor. What should I do?
Hi, your excess weight may cause pain in knee-joint. You should reduce weight up to the required limit. Take physiotherapy for knee-joint. Homoeo-care:; colchicum 1000 --5 drops weekly colocynth 30--5 drps, thrice a day. Report after 1 month, take care.
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I am 19 years old male, I am suffering from foot pain for a long time of 10 to 15 year. Doc says there is weakness in your body so what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male, I am suffering from foot pain for a long time of 10 to 15 year. Doc says there is weakness in...
Healthy diet and nutrition calcium supplements and avoid long standing and do calf stretching exercise.
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I am 40 yrs. Old & suffering from backache problem from last 16 years. Some of doctors are saying that I have ankylitis spondilysis I even not can bent to front or back side. Please Confirm if treatment is possible for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you whether you have ankylosing spondylitis, I need to see your blood investigations like esr, crp and hlab27 levels. Also please enclose you latest x rays of spine so that I can understand and see if there are any pathological changes or not? do not hesitate to contact me if you need any further assistance.
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I'm 35 years old male, I had a fall from height and injured my neck ten years back and it is still paining feeling stiffness. Please suggest medication.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I'm 35 years old male, I had a fall from height and injured my neck ten years back and it is still paining feeling st...
Hi. U can take Hypericum 1M three doses one hourly one day followed by arnica 200 three times a day. Please report after two weeks.
1 person found this helpful
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I am suffering from back pain from the last 2 week so what is medicine to cure the pain?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from the last 2 week so what is medicine to cure the pain?
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
1 person found this helpful
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I am suffering with severe pain in left leg thies and calf. Due to longtime sitting in office. Today I used a pain killer spray due to severe pain. Kindly give me the instructions fore cure the muscle pain. Thankyou.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with severe pain in left leg thies and calf. Due to longtime sitting in office. Today I used a pain ki...
Tk muscle relaxant medicine and keep equal balance on both legs and pelvic avoid long standing. For sever pain do tens therapy and ultrasonic and for few day and come out your pain issue.
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My mom is suffering from joint pains. She has pain both in her legs. She is 42 years old. She's been through this since 5 years. She does not have any other health issues. She used homeopathic medicine for 6 months but no positive results have been obtained. Please suggest a treatment so that she could be fine. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is suffering from joint pains. She has pain both in her legs. She is 42 years old. She's been through this sin...
Dear lybrate user, there are so many causes of joint pain. Let me know first the name of the homeo medicine which she is taking since last six months. Stop that medicine
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