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Dr. Rucha A. Mane

BAMS, PGDCR

Ayurveda, Thane

16 Years Experience  ·  100 at clinic
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Dr. Rucha A. Mane BAMS, PGDCR Ayurveda, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rucha A. Mane
Dr. Rucha A. Mane is one of the best Ayurvedas in Thane West, Thane. She has over 16 years of experience as a Ayurveda. She has completed BAMS, PGDCR . You can meet Dr. Rucha A. Mane personally at Dr. Rucha A. Mane Clinic in Thane West, Thane. Book an appointment online with Dr. Rucha A. Mane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 2002
PGDCR - Bombay College of Pharma, - 2011
Languages spoken
English
Hindi
Professional Memberships
Bhandup Medicos

Location

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Dr. Rucha A. Mane Clinic

#1, Suniti Society, Shivai Nagar, Pokharn Road No. 1.Landmark: Nr. Devdaya Nagar, Thane West, ThaneThane Get Directions
100 at clinic
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I am 26 years old girl, I want to loose my weight, my weight is 67 my height is 5.6 inch. How to loose weight?

BHMS
Homeopath, Sindhudurg
I am 26 years old girl, I want to loose my weight, my weight is 67 my height is 5.6 inch. How to loose weight?
The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.
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Cervicogenic headache headache behind ears and tightness around the head and frequent urination and digestion problems doctor said c2 problem your suggestion Nd does nadipariksha reveals exact problem.

MS - Ayurveda
Ayurveda, Pune
Cervicogenic headache headache behind ears and tightness around the head and frequent urination and digestion problem...
You can go to nearest consultant for nadiparikshan Do cervical spine x- ray Check your B12 levels Tab Neurobion might be helpful to you if B 12 deficiency is there.
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I have many number of hair in my body. I really hate it. How can I reduce its growth? What are the causes for body hair? Is masturbation increase body hair?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have many number of hair in my body. I really hate it. How can I reduce its growth?
What are the causes for body ha...
Hello lybrate-user, if you go by medicinal method, the it will take 6-8 months. As it is hormonal. You can take adrenalinum 200 1 dose at interval of every 15 days for 6 months. And if you want quick result, you can go for laser therapy. Both of the options are good. Still further, if you have any query, then please let me know.
2 people found this helpful
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4 Factors that determine the time span of homeopathic treatments

MD-Hom., BHMS, Dip. in Cosmetology & Trichology
Cosmetic Physician, Mumbai
4 Factors that determine the time span of homeopathic treatments

The most frequently asked question by prospective or new homeopathic patients is related to the time required for recovery. Most patients are worried about the length of time involved in homeopathic treatment to make them fit and fine again.

Homeopathic treatment does not deal with any independent or isolated symptoms. It helps in analyzing and assessing a complex entity involving both unknown and known indicators. Homeopathic healing has to be given time to happen at its own pace. Unconscious and conscious participation of the patients is badly needed in this treatment.

  • Vitality level: This is the most important factor which contributes to making an effective homeopathic forecasting. There are two types of vitality-high and low. Low vitality people have the attitude of breaking down under stress and tension. They are largely oversensitive and unresponsive to challenges. On the other hand, people with high vitality have the tendency to bounce back within no time. They are positive, strong and are ready to respond even under a stressful situation.
  • Social background and nature: People who are highly expressive and respond to their body signals can avail the benefits of homeopathic treatment to its most. In fact, these people have a good chance to get cured within a short time span. On the other hand, people who have the tendency to suppress their emotion or who are highly intellectual may have to invest more time in this treatment. This is because life is dynamic and people who exhibit their dynamism in life often respond fast to homeopathic medicines.
  • Severity and type of disease: The intensity and the nature of the disease consume a great deal of time in homeopathic treatment. For example, hereditary disorders take a longer time to heal. In such cases prediction and forecasting become a bit difficult.
  • The duration for which the symptoms have been persisting: Homeopathic treatment follows a basic rule which states that 'It takes a month for each year of existence of a condition to treat it.' However, in the case of a chronic condition the duration of treatment might be a little longer than predicted by the above rule.

Related Tip: Kidney stones and homeopathy?

3220 people found this helpful

Hello Doctor. I have big gastric problem. If gas is not passing I feel discomfortness & nervousness in my body. Some time I vomiting also. I have done LFT& Lover Abdomen ultrasound & Hpylori blood test. All report is normal. I am taking medicine from last two month (rabeprazole, peridol, Vibact. please suggest me what I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello Doctor. I have big gastric problem. If gas is not passing I feel discomfortness & nervousness in my body. Some ...
Hi lybrate-user, Homoeopathy has good treatment for your problem. Please take homoeopathic medicine Carboveg 200 daily in the morning (5 to 6 pills each time) and Nux vomica 200 in the evening for 7 days. You may opt for Package for hyper-acidity and digestive disorders (Rs 600/ for 30 days)
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I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solution.

BHMS
Homeopath, Faridabad
I have a problem in the lower part of my leg and it's getting so much pain in the leg and back also what is the solut...
Hello, please explain what is the cause of pain ??is there any history of injury or this is Sciatica type of pain?? In the mean time you can take Arnica 200, 5 drops twice daily and Five Phos 6x, 5 tabs twice daily.
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Facelift Surgery - Know The Complications!

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Facelift Surgery - Know The Complications!

The skin has underlying protein layers, mainly having collagen and keratin. With age, they lose elasticity and the skin begins to sag. This is where facelift gained popularity with various techniques including Botox, chemical fillers, laser beam treatment, and chemical peels. Read on to know how these minimally invasive, economic options work in literally lifting up the face:

  1. Laser treatment: A beam of laser (usually CO2 laser) is used to make small dots on the skin with normal skin left untouched in between. This causes tightening of the tissue underneath, producing a firmer appearance which can take off years from the appearance.
  2. Botox: This accidentally discovered neurotoxin is used to treat wrinkles and sagging skin. The sagging areas of the face (usually forehead and nasal folds) are injected with Botox. The wrinkles are gone and the fine lines are lost, and the result can last for up to 8 months.
  3. Fillers: Chemicals which are naturally present in the skin like hyaluronic acid and collagen extracts are injected into the skin to fill up the underlying skin and produce a fuller, younger appearance. The lower cheeks, corners of the eyes and mouth, and area under the eyes are commonly treated by this method.
  4. Chemical peeling: The top layer is often peeled off using chemicals so that fresh, younger-looking skin is generated. This also helps in reducing pigmentation, reducing forehead lines, de-tanning, and producing a glowing, radiant, younger-appearing skin. It also can be used in other skin conditions including rosacea.

While each of these is widely popular, they come with a set of potential risks and complications.

  1. Anaesthetic reaction: Most of the above procedures require local anaesthesia and there could be a reaction to this chemical.
  2. Hematoma: There could be small hematomas in the underneath layers of the skin, which will take some time but dissolve on its own
  3. Numbness/tingling: The face has a rich nerve supply, and if any of these are touched, there could be numbness or tingling or even loss of sensation in some cases. While some may improve with time, there also could be permanent damage
  4. Scarring: In chemical peels, there could be minor incisions and therefore scarring can happen.
  5. Delayed healing: Depending on the person’s immunity, healing could be delayed, and as it is the face, social and/or professional life can be affected.
  6. Infection: As with any surgery, chances of infection arise and can be managed with antibiotics.
  7. Bleeding: As most of these are non- or minimally-invasive, chances of severe bleeding are less but still persist.
  8. Bruising: The face, in the immediate postop period, can have a bruised appearance, which will improve over 4 to 5 days.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2830 people found this helpful

I have gained a lot of weight recently even though I am not eating junk food and having only 2 small meals cooked at home.Please suggest me something for weight loose

msc nutritional science
Dietitian/Nutritionist, Gurgaon
I have gained a lot of weight recently even though I am not eating junk food and having only 2 small meals cooked at ...
Dear user two meals a day is not sufficient you have to take about 6-7 short meals so that the gap between meals is not large and also you have to follow a detailed diet chart which I can give you after having your details also you go for some health test so that we can come to know if you are suffering from some medical cause.
1 person found this helpful
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I am 22years old unmarried iam suuffering from hypo thyroidism Ht.4'11,Wt.63kg how to control my weight and how to take healthy diet and what is the healthy diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Good that you r concern abt your fitness. You are over wt. By approx. 15 kgs. With hypothyroidism it is little bit hard to lose wt. Without supervision of a dietician. You have to increase ur exercise and reduce excess calorie containing foods to lose wt. For a proper healthy diet plan you can consult me to achieve your target.
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I am 36year old lady. My problem is backpain in last 1month. Please give me solutions.

BPTh/BPT
Physiotherapist, Kota
I am 36year old lady. My problem is backpain in last 1month. Please give me solutions.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu.
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