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Dr. Rucha A. Mane

BAMS, PGDCR

Ayurveda, Thane

16 Years Experience  ·  100 at clinic
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Dr. Rucha A. Mane BAMS, PGDCR Ayurveda, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rucha A. Mane
Dr. Rucha A. Mane is one of the best Ayurvedas in Kaushalya Medical Foundation Trust Hospital, Thane. She has over 16 years of experience as a Ayurveda. She has completed BAMS, PGDCR . You can meet Dr. Rucha A. Mane personally at Dr. Rucha A. Mane Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Rucha A. Mane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 2002
PGDCR - Bombay College of Pharma, - 2011
Languages spoken
English
Hindi
Professional Memberships
Bhandup Medicos

Location

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Dr. Rucha A. Mane Clinic

#1, Suniti Society, Shivai Nagar, Pokharn Road No. 1.Landmark: Nr. Devdaya Nagar, Thane West, ThaneThane Get Directions
100 at clinic
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I am a 36 years male. Suffering in heel pain from last three months. Specially when wake up in the morning. Uric acid is 7.8. X-ray done. Report shows the heel bone spur. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can take otc medicines tab. naproxen 5oo mg sos for heel spur pain..but surgery is last opinion .for uric acid you can tab. bencid 500 mg once a day. tab. zyloric 100 mg once a day. Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
2 people found this helpful
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Doctor has diagnosed polycystic ovaries and has prescribed cor 3 tablet is it useful for polycystic ovaries treatment? Please help am worried and also trying for 2nd pregnancy.

Doctor of Medicine
General Physician, Surat
Doctor has diagnosed polycystic ovaries and has prescribed cor 3 tablet is it useful for polycystic ovaries treatment...
Polycestic ovaries may not need any treatment unless it is highly indicated, but most of the time hormone is tried, no specific treatment is there, of course you can try for pregnancy.
1 person found this helpful
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Hi, I am newly married. My wife was having normal mensuration cycle But this time its been 37 days she din had periods. We have always used precaution while having physical relation. We have also tested Pregnancy test and it is negative. Kindly suggest what to do and what can be reason.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I am newly married. My wife was having normal mensuration cycle But this time its been 37 days she din had period...
Hi She was suffering from harmonal imbalance take sepia 1m one dose puls 30 one dos per dy for 3 kali br 12c one dos a day for 10 days apis 12c sam abov conium 3c 3tims aday for 16days
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I am 45 years old, I am suffering from gastric problem, which leads to indigestion.

BHMS
Homeopath, Faridabad
I am 45 years old, I am suffering from gastric problem, which leads to indigestion.
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
2 people found this helpful
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She missed her periods but she was sexual active before that and we needs to know the early pregnancy symptoms as we don't want a child right now at this time. We used precautions too but once conceive without but not down into.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She missed her periods but she was sexual active before that and we needs to know the early pregnancy symptoms as we ...
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed.
1 person found this helpful
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I am type 1.5 diabetic and having insulin treatment of nova rapid and glargine. Please advice why it's happening low and sometimes high. How to manage?

MSc
Dietitian/Nutritionist, Hyderabad
I am type 1.5 diabetic and having insulin treatment of nova rapid and glargine. Please advice why it's happening low ...
Yoga and diet will definitely help in diabetes. There are some asana and pranayam which will help you to control your blood sugar level, like 1 ardh matsyendrasana 2 purna matsyendrasana 3 vakrasana 4 kapalbhati and many more diet has key role in diabetes. Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.
1 person found this helpful
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I am a 20 years old male and I have some pimples on my face from last 7 months. What I should do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am a 20 years old male and I have some pimples on my face from last 7 months. What I should do?
Low fat diet. Twice a day face wash. Tab azithral. 500mg three days in a week. Nilac gel morning. Nadoxin night. For one month.
6 people found this helpful
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Hi am recently married am not satisfying with my wife so I decided to give tablet to her is it good way if I ll give which tablet should I give to increase her interest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi am recently married am not satisfying with my wife so I decided to give tablet to her is it good way if I ll give ...
Hello- female unsatisfactions during sex has nothing to do with her sexual urge. It is due to male's early ejaculation / erectile dysfunction that is not matching the orgasm of the female. So you should start some ayurvedic medications to elongate your orgasm so that your partner can enjoy fully during sex.
4 people found this helpful
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I just in last 4 5 days I am suffering from my worst sleep, I can not reach or complete my rest at all all night ever, so please cure me from best and best treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I just in last 4 5 days I am suffering from my worst sleep, I can not reach or complete my rest at all all night ever...
Dear Mr. lybrate-user, It is advisable to avoid watching late night Television, avoid your mobile phone at the time of sleeping hours. Do exercise and walk daily in the morning and normal walk after dinner. Indulge yourself in curricular activities. You may get relief from your problem. You should consult your nearest doctor and follow his advice.
1 person found this helpful
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I used to go to gym on the morning. Later my parents told me not to go to gym and then have a bath as soon as I return. They say it affects the heart. Is it true?

MBBS
General Physician, Mumbai
I used to go to gym on the morning. Later my parents told me not to go to gym and then have a bath as soon as I retur...
I will suggest you to do aerobics exercise regularly in morning and it's better not to lift weights.
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I'm 18 years old student and I want to increase my height so what I take daily mean diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 18 years old student and I want to increase my height so what I take daily mean diet.
Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches.
3 people found this helpful
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High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost my hair volume Because of hair fall and dandruff. Please suggest a remedy.

Vaidya Visharad
Sexologist, Narnaul
High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost ...
Essential fatty acids are specific fats that are critical to the proper function of your body. Your body is not able to produce these fatty acids on its own, so it is necessary that you eat foods containing them.
1 person found this helpful

Hello, I feel like confident enough to attend an interview but when I'm in front of the interviewer I lose all my confidence and couldn't give my best. What to do. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I feel like confident enough to attend an interview but when I'm in front of the interviewer I lose all my con...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Diabities with insulin R before every meal 6 units and lantus 14units before sleep. And stomach problem fat doesnot absorve and lot of oil with stool and go toilet allmost 4-5 times a day.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Brown spotting at 6 week pregnancy even after getting progesterone injection.can it be vaginal infection please suggest what reason behind it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It may be a sequaele of an implantation bleed ; occasionally linked to local infection or miscarriage. Hence you would need to see your Gynaecologist again if it continues
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I had fever and joints pain before 20 days .i have recovered from fever but still have joints paint specially in knee feet and heel even I am not getting able to move my fingers.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had fever and joints pain before 20 days .i have recovered from fever but still have joints paint specially in knee...
You should take acupressure treatment and take biochemic calc flour 200x+ mag phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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My testosterone level is 336 @ 8 am. I had been sluggish and tired all throughout my life. Used to trip and fall during my childhood. Absent mindedness ,lack of concentration, poor memory .less strength .Had erection problems few months back. Used to take more time to learn new things. Prolactin is 12.36 and LH and Fsh are 2.36 and 2.1 .My FBS level is 84.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
My testosterone level is 336 @ 8 am. I had been sluggish and tired all throughout my life. Used to trip and fall duri...
Apart from medicines, you can consult a clinical hypnotherapist for the problems of lack of concentration, less strength, etc. Hypnotherapy helps mind easing out the problems and forming positive outlook to health. You can contact me through private message for same.
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I have neck pain from many months it not getting cured. Do you have any suggestion or do I need to consult physiotherapist.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
3 people found this helpful
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Causes And Symptoms Of Wrist Fracture!

MBBS, MS - Orthopaedics, M.Ch, FICS(USA)
Orthopedist, Delhi
Causes And Symptoms Of Wrist Fracture!

Wrist fracture is a medical term used to describe a broken wrist bone. Wrist is composed of 8 small carpal bones and lower ends of the two forearm bones, such as Radius & Ulna. The fracture may occur in any of the 10 bones that make up the wrist. While some fractures can be severe, most fractures are tiny in nature. The fractures, which are severe, tend to render the bone unstable and a cure for this condition might require a surgery. Open fractures occur when the broken bone spike juts out through the skin. This might lead to an infection in the wounded region.

Causes of Wrist Fracture

  1. The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand (FOOSH) and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. 
  2. People suffering from osteoporosis have a high risk of getting a wrist fracture. 
  3. Traumatic accidents might also cause severe wrist fractures. 
  4. Repetitive use of wrists leads to inflammation of the tendons present in the wrists (tendonitis). 

Symptoms of Wrist Fracture

A wrist fracture has symptoms that can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The most common deformity being a Dinner fork deformity (Colles' Fracture). The area around the fracture may experience bruising and a fractured wrist also affects the blood flow in the area. You might even injure your ligaments, tendons, muscles or nerves. 

To confirm and check the level of severity, you are generally asked to get an X-Ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually, in order to treat a fracture, you will have to wear a splint or a cast and move your hand as least as possible. But keep moving your fingers otherwise they might get stiff. 

Most cases of wrist fractures recover well with a very good return to function. If you wish to discuss about any specific problem, you can consult an orthopedist.

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