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Dr. Romita Gujar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

11 Years Experience
Dr. Romita Gujar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Romita Gujar
Dr. Romita Gujar is an experienced Ayurveda in Sapphire Hospital, Thane. She has over 11 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Gujar Ayurvedic & Acupuncture Clinic in Sapphire Hospital, Thane. Save your time and book an appointment online with Dr. Romita Gujar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MumbaiMaharashtra University of Health Sciences - 2006
Languages spoken
English
Hindi

Location

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2A/2, Shree Gokul CHS, Behind: Vrindavan Society Main Area ,Next To Vrindavan Bus StopThane Get Directions
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Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet. For diabetes patients.
Dear user, to control diabetes just modify your normal diet interms of simple sugar n fatty foods. Eat at regular intervals avoid refined foods like maida root veggies like arbi, aloo to b taken in moderation skimmed milk n products to b used avoid junk food, fried foods avoid colas n fruit juices exercise daily.
1 person found this helpful
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I am 43 years old man having depression and lots of confusion in mind to take any decision from last 15 yes. Pl suggest remedy for depression.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 43 years old man having depression and lots of confusion in mind to take any decision from last 15 yes. Pl sugge...
You are suffering with depressive thoughts. Not chronic depression. So in this you need behavioural changes. Medicine can not help to take any type of decision making. It is totally related to the behavioural aspects. Changing your behaviour and life time management. It is needed to your personality. If it is not possible to yourself. Then take the help of psychologist or behavioral therapist/ both are one. Please consult. Ok best wishes.
2 people found this helpful
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My skin is getting dull and dark circles under my eyes. I want my skin looks fair like before. I have made a mixture of glycerine, rose water and lemon and I apply it daily on my face before going to my bed but I have not seen any changes on my face as I am using this more than a month there is no glow on my face. Please advise some treatment with face creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear . The application you are using is not bad. But its only extrinsic. For intrinsic medication which is much required you should write any other related medical problems like stress, anaemia, leucorrhea, metabolism problem etc. If you want to ask pvt question you are welcome. This is easily manageable. You can also see mytips.
9 people found this helpful
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I am 23 year old men. I have been losing my hair since I was 16 years old. Can you please suggest me what I can do. Is there some other oil to get my hair back. Pls help me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am 23 year old men. I have been losing my hair since I was 16 years old. Can you please suggest me what I can do. I...
Dear, if you having thin hair we will give prp treatment, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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Hai. Sir. I'm Phaneendra. I'm suffering from. Neck pain (from 6months). I was GOTO. Orthopedic doctor. He write tablets are. rantac250. paracetamol. And one of the ointment.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user 22 years and neck pain does not sound good do regular neck exercises & maintain neck posture go for physiotherapy regards.
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I am only 21 years old but I am lossing my hair and I am the first in my family to face it. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am only 21 years old but I am lossing my hair and I am the first in my family to face it.
What should I do?
Have methi seeds soaked overnight water in morning and use it's seeds to make paste and apply on hair. Have biotin capsules once a day. Add amla in diet. For further information on the diet kindly drop private message.
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Hello. My friend have lot of hair on face. If she choose threading on upper lips she thinks it will lead to more growth of hair. Please help her in getting rid of facial hairs by easy and inexpensive tips.

MBBS
General Physician, Mumbai
Hello. My friend have lot of hair on face. If she choose threading on upper lips she thinks it will lead to more grow...
For cosmetic reasons she can go for one time laser ablation therapy treatment for total cure of her problems because there are no other measures available.
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I am a civil service aspirant and as a civil service aspirant I have to spend much of my time reading. So,i'm feeling stressed and feeling pressure when i'm going to bed and it's taking more time to get into sleep and i'm unable to sleep more than 6&1/2 hours and due to this sometimes I get headache and feel like my eye are burning while I'm studying. Please help me with this.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am a civil service aspirant and as a civil service aspirant I have to spend much of my time reading. So,i'm feeling...
Don't worry about your problem. Such stress occurs in all students. Follow these simple tips. 1. Get your vision checked as refractive error can cause you headache with studies. 2. Keep your sleep wake time fixed and avoid late night studies, instead wake up early. 3. Take break between studies and walk, stretch your back and limbs. 4. Every 60 minutes splash eyes with water and focus on distant objects 5. Avoid smoking or alcohol as stress buster. 6. Take paracetamol tablet in case of headache. 7. Stop studying at least 1 hour before going to bed and relax. 8. Take healthy diet with adequate liquids. The amount of time spent studying is not important, it's the quality of studies which is important.
3 people found this helpful
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I am 32 years old. I hv a problem of urin droplets after every time I urinate. Pls help.

BHMS
Homeopath,
I am 32 years old. I hv a problem of urin droplets after every time I urinate. Pls help.
Dear Mr Wasim.....Take Homoeopathic CAUSTICUM 30, 5 drops in acup of water, thrice daily in empty stomach for at least 15 days ......report after 15 days
1 person found this helpful
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I am suffering from loose motion from two days with pain in lower abdomen what should I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi soumen, are you having fever along with the loose motions. You might be having some infection in the large intestine because of which you are having loose motions. How many time did you pass loose motions? is the motion soft or watery loose.
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Super Fact of the Day: Frequent dreaming means you have a higher IQ

MBBS
General Physician, Faridabad
Super Fact of the Day: Frequent dreaming means you have a higher IQ
Research says that a person capable of lucid dreaming tends to have a higher problem-solving capability. According to the results of the experiment, individuals who experienced lucid dreams were found to score 25% more than the others.

Would you like to share this interesting fact with family or friends? go ahead and share!
749 people found this helpful

When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When a pain management dosent help. What are other alternatives for back pain due to bulged disc and arthritis?
you should consult ayurvedic doctor and do panchakarma for back pain it has better result ........
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I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which have given me temporary relief and currently am facing a lot of hair loss as well. Please advice some gud medication which can give me permanent relief.

BHMS
Homeopath, Vadodara
I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which...
dear lybrate user apply alovera on your skin but for permanent result start homeopathic medicine and increase your water intake and need your more details for proper treatment
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Hi sir I have low testosterone 156 ng/DL that's why I have no muscle and I look like a weak person and have a bad sexual life please suggest me some treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I have low testosterone 156 ng/DL that's why I have no muscle and I look like a weak person and have a bad sex...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
2 people found this helpful
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Frequently I am suffering from mouth ulcers. Kindly please insist remedies for it.

Post-Graduate Certificate in Oral Implantology (PGCOI), Certificate In Cosmetic Dentistry, Diploma In Facial Aesthetics, BDS
Dentist, Gurgaon
Frequently I am suffering from mouth ulcers. Kindly please insist remedies for it.
Hello for mouth ulcers firstly take vitamin b complex everyday one tablet anytime. Also apply anabel gel on that ulcer and don't rinse but you can spit. If you are suffering frequently then most probably you must be suffering from acidity take pantoprazole dsr every morning empty stomach.
1 person found this helpful
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I am not getting excited with my wife but getting erection with other girls. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am not getting excited with my wife but getting erection with other girls. Please advise.
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
4 people found this helpful
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I AM 5 FEET 2 INCH, 44 YEARS OLD WORKING LADY WITH 4 YEARS 6 MONTHS OLD ONLY DAUGHTER AND HAVE NORMAL WEIGHT BETWEEN 54-57 K.G IN PAST 18 YEARS. RECENTLY WITHIN 1 YEAR I HAVE MY WEIGHT IS GOING TO TOUCH 65 K.G WITH BACK PAIN, HELP ME TO REDUCE WEIGHT.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, According to your height, your weight should be 50-55 kgs. Back pain and knee pain is related to higher body weight. You should include some exercises in your daily routine as well as reduce oil / fat content and sugary food items from your diet. Diet should include good amount of fibres like salads, legumes, vegetables,etc. For personalized diet plan, you can consult me to achieve your target.
1 person found this helpful
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I am cocaine drug addicted boy how can I left this addiction. because I am very depress.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am cocaine drug addicted boy how can I left this addiction. because I am very depress.
When you enter hard drugs, you are into the troublesome area of addiction. I think that the impulse control under the influence of these substances can be very limited. The danger of you doing more harmful things can be heightened. Before you get into that kind of behavior, you please quit at the earliest. To enable that I suggest that you go for immediate rehabilitation to a recovery center and stay there for at least 6 months until you are all clear and clean. Even after that you must continue addiction counseling for at least three years to completely remove the physical and psychological conditioning and craving. You will be told and taught new lifestyles, schedules, habits etc. to totally recover. You must work on the oral issue, the rigid value system, the genetic factor and the script issue. Many people will not be able to resolve drug addiction in particular if they do not reach their ‘Hitting Rock Bottom’, i.e. the worst stage in their addiction to finally want to reform. Unfortunately for some unlucky few that can be death. So do be careful and do not delay seeking help now. If there are relapses, do not get too alarmed and give up. You must again persevere and fight this battle until you come out victorious. Your family members and medical fraternity must be there for you right through this recovery. You will also need to attend Narcotics Anonymous meetings for a long time too after the treatment is over.
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My child of 7 years having epilepsy since 2.5 years and taking continue medicine but sezuires are not stopping and have changed doctors also suggest what to do to stop sezuires. Taking care also. But problem occurs when it happens in school. School also takes care but how to stop sezuires.

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
He must be put on 3-4 anticonvulsants depending on type of epilepsy. You should be under guidance of pediatric neurologist. It may take some time but cause should be known for this.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It's nerve root block. Combination of medicines are injected at the site of pathology. This causes decrease in inflammation and swelling. In properly selected patients, long term results are very good.
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