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Dr. Romita Gujar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

11 Years Experience
Dr. Romita Gujar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
11 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Romita Gujar
Dr. Romita Gujar is an experienced Ayurveda in Sapphire Hospital, Thane. She has over 11 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Gujar Ayurvedic & Acupuncture Clinic in Sapphire Hospital, Thane. Save your time and book an appointment online with Dr. Romita Gujar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MumbaiMaharashtra University of Health Sciences - 2006
Languages spoken
English
Hindi

Location

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Gujar Ayurvedic & Acupuncture Clinic

2A/2, Shree Gokul CHS, Behind: Vrindavan Society Main Area ,Next To Vrindavan Bus StopThane Get Directions
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I got scars on my face. Scars are gone. BT the marks are their on my face. My skin is oily. Wt can I do to remove my marks from my face.

DHMS (Hons.)
Homeopath, Patna
I got scars on my face. Scars are gone. BT the marks are their on my face. My skin is oily. Wt can I do to remove my ...
Hello, tk homoeo medicine @ thuja occ 30-6 pills thrice. Tk plenty of water to hydrate your skin. Avoid, junkfood, caffeine, nicotine, alc ohol. Report, Fortnightly. Tk care.
1 person found this helpful
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I am shoaib faizan. From 3 years my height is not improving. Currently I am 5.5ft and I want to grow upto 5ft10inches. What should I do?

BHMS
Homeopath, Faridabad
I am shoaib faizan. From 3 years my height is not improving. Currently I am 5.5ft and I want to grow upto 5ft10inches...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Benefits of Pear / Pear Juice

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Benefits of Pear / Pear Juice

Benefits of Pear / Pear Juice

9 people found this helpful

I am having PCOD and central obesity.How to manage it so that I may avoid future complications associated with it .My blood profile on 2nd of cycle is FSH: 7.67mlU/ml LH: 10.46mlU/ml Prolactin: 11.31ng/ml TSH 2.528IU/mL

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering most probably from pcod as suggested by ur blood report. U need to jog or brisk walk for 4-5 km per day with high protein diet and less carbohydrate and less oil and more fibre. Along with u can take tab metformin 500 mg twice a day for 3-4 mths
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Dear doctor my problam is that There is one sore filed with blood on my back near end of spine from last 5 years. I feel pain when I set on chair. Some time heals. But after some day it appears when I set long time.I think it takes place when there are pressure on spine tail. So please tell me what should I do for this ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There is a special types of pillows available in the market. For the tailbone problem buy that they will help to reduce the pain
1 person found this helpful
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How can I reduce my bally stomach I have do all things to reduce them but nothing will happen. Please tell me best solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I reduce my bally stomach I have do all things to reduce them but nothing will happen. Please tell me best so...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
2 people found this helpful
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Sir I am suffering from a pain in my neck left side & my neck is not turning towards left is the problem of cervical spondylosis what medicine I have to take to get relief from that pain . What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Sir I am suffering from a pain in my neck left side & my neck is not turning towards left is the problem of cervical ...
Hello lybrate-user, it may be due to any wrong posture adopted while sleeping or may be due to a long drive. Just apply hot water bag over neck as a primary measure and see how it is.
1 person found this helpful
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MDS Prosthodontics, BDS
Dentist, Latur
Personalised complete dentures

I have facial hair growth on my cheeks and chin. My periods are normal. Please suggest the proper diet to reduce facial hair growth.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I have facial hair growth on my cheeks and chin. My periods are normal. Please suggest the proper diet to reduce faci...
Hi, excess facial hair could be due to polycystic ovary syndrome. Symptoms of this syndrome are: 1) irregular periods 2) increase level of androgen (male hormone) leading to excess facial hair, acne. 3) obesity 4) polycystic ovaries seen on an ultrasound of abdomen. 5) elevated level of serum insulin diet and lifestyle changes: 1) choose complex carbohydrates in your diet, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, cookies and doughnuts. 2) be active. Exercise helps lower blood sugar levels. If you have pcos, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance I suggest if you have three of the above symptoms get yourself properly evaluated. Revert back for further assistance.
17 people found this helpful
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My father is 54 years old. His triglycerides level is 235.7 mg/dl and total cholesterol level is 257.4 mg/dl. I want to know that is it good to have dry fruits in diet.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is 54 years old. His triglycerides level is 235.7 mg/dl and total cholesterol level is 257.4 mg/dl. I want ...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am having cold and cough very high and feeling a little fever also so what precautions should be taken.

MBBS
General Physician, Mumbai
I am having cold and cough very high and feeling a little fever also so what precautions should be taken.
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg
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Hii..... Dr. I am using sensodyne toothpaste but I don't have sensitivity problem .is there any problem in using it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hii..... Dr. I am using sensodyne toothpaste but I don't have sensitivity problem .is there any problem in using it?
There are no problems and also there are not much benefit as what you see in advertisements it is all fake... Better use homoeopathic toothpaste Heklalava by wheezal pharmacy...
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I got a blood clot on my right toe and it covers the whole area of the nail. Will the nail wear off or will it not?

BHMS
Homeopath, Bahadurgarh
You should take some measures to dissolve the clot first of all, try garlic in your diet, if it don't help than you will need some medicines to rectify the situation.
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What is the symptoms of dengue and what is treatment when it will happen how to reduce this fever generally.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of dengue and what is treatment when it will happen how to reduce this fever generally.
Symptoms of dengue fever sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever. There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor. If you start to feel worse in the first 24 hours after your fever goes down, you should get to a hospital immediately to be checked for complications.
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I am a male. My face is pimples and black mark. So many medicines I used last 7 years but pimples and black mark not removed. If remove only for few days. Please gjve me good medicines.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am a male. My face is pimples and black mark. So many medicines I used last 7 years but pimples and black mark not ...
Hi, Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders. Acne is of various types: Whiteheads (closed plugged pores) Blackheads (open plugged pores — the oil turns brown when it is exposed to air) Small red, tender bumps (papules) Pimples (pustules), which are papules with pus at their tips. You can control mild acne with basic skin care: 1) Use a good facewash like clean and clear or Himalya neem. 2) Use antidandruff shampoo if acne are localized on your forehead. 3) Do not pick at your acne or they might leave scars. 4) Keep your hair cut short so that they do not fall on your forehead. 5) Drink 8-10 glasses water daily. 6) Destress yourself as stress is a known trigger for acne. If above does not help, you may revert back for homoepathic acne treatment. ACNE SCARS: Acne scars need a lot of patience to fade away. 1) stay out of the sun. Exposing scars to the sun can cause them to darken and slow the healing process, ultraviolet rays of sun stimulate melanocytes (pigment-producing cells), leading to further discoloration. 2) use an oil free sunscreen with spf more than 30.3) don't pick and squeeze your pimples. Acne scars are typically indented because of collagen loss from intense inflammation. 4) apply lemon juice mixed with honey, aloe vera juice directly from the plant and give your face an olive oil massage before sleeping. 5) take vitamin a supplements. 6) try homoeopathic berberis aquifolium gel to remove scars.
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Having sex in periods with out condom is that good for health or it cause any health problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Having sex in periods with out condom is that good for health or it cause any health problem.
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods do not cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Hi sir/ madam my wife suffering with depression and also she has eczema severe we don't get proper treatment for the eczema pls help here if any body free consultant and medicine always we thankful you.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Hi sir/ madam my wife suffering with depression and also she has eczema severe we don't get proper treatment for the ...
Hello lybrate-user your wive's eczema is directly related to her state of depression//stress if her stress is not tackled her eczema won/'t respond to any therapy properly. She shd follow an healthy life style--like leaving the bed at a fixed time in the morning, go for some lght exercise like --walk, yoga, pranayam on a regular basis as is required for all of us, medicines for stress et. Al are only patch work life style changes are the long term--life long solutions, hope this gives you some help, wishing you all the best!
2 people found this helpful
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Hi I have one follicle in right ovary 19 mm and one left side 21 mm. Dr. Give me hcg shot on 12th day of cycle. What is the chances of getting pregnant. Is there twins baby chances.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi
I have one follicle in right ovary 19 mm and one left side 21 mm. Dr. Give me hcg shot on 12th day of cycle. What ...
Chances of getting preg will depend on rupture of follicle n so many other factors. May be up to d tune of 30 - 40 %.
3 people found this helpful
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I am going to blow out means going to be. Fat and I haven't take any fast food or eat again again and again then now be my body will be going to fat. So what should I to do.

MBBS
General Physician, Jalgaon
I am going to blow out means going to be. Fat and I haven't take any fast food or eat again again and again then now ...
Please sleep early and wake up early in the morning go for jogging do regular exercise yoga and pranayam have a habit of taking lukewarm water +lemon juice +honey in the morning take salads and fruits more avoid oily spicy and fast food avoid rice.
2 people found this helpful
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