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Dr. Romita Gujar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

11 Years Experience
Dr. Romita Gujar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Romita Gujar
Dr. Romita Gujar is an experienced Ayurveda in Sapphire Hospital, Thane. She has over 11 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Gujar Ayurvedic & Acupuncture Clinic in Sapphire Hospital, Thane. Save your time and book an appointment online with Dr. Romita Gujar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MumbaiMaharashtra University of Health Sciences - 2006
Languages spoken
English
Hindi

Location

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2A/2, Shree Gokul CHS, Behind: Vrindavan Society Main Area ,Next To Vrindavan Bus StopThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Why I get pain in my stomach when I drink water while running?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Why I get pain in my stomach when I drink water while running?
Hi. This pain is probably due to the muscle contraction of your abdominal muscles. It is similar to leg pain after running but the stomach pain occurs much earlier. On strengthening your abdominal muscles this problem should go away.
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I am 25 years old having back pain what I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I am 25 years old having back pain what I do?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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I am suffering from back pain from last 2 weeks what are the precautions to take to get relief from back pain?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain from last 2 weeks what are the precautions to take to get relief from back pain?
Dear lybrate user, back pain is due to postural defect, gastric disorder, traumatic injury. Go for physitheraphy. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @arnica mont 200-6 pills, thrice a day. Take, plenty of water to eliminate toxins. Your diet b easily digestible, on time. Avoid, jerks, dust smoke, alcohol, smoking, cold intake. Report, wkly, please.
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Hi. I'm 20 years old. I've a lot of grey hairs and there s severe hair fall too. How can I overcome this.

MD, MCH, BHMS
Homeopath, Pune
You can take homeopathy medicine lycopodium -200 every alternate day for 1 month, also use coconica hair oil for better growth and gray hairs-consult me
3 people found this helpful
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I am 21 year old and I hv a tan skin I want to moisture my skin and want to make it fairer.

BAMS
Ayurveda, Ambala
I am 21 year old and I hv a tan skin I want to moisture my skin and want to make it fairer.
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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Unfortunately I have a heart attack and I will be Able to give you a hug.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
Unfortunately I have a heart attack and I will be Able to give you a hug.Please tell.
If you are treated for heart attack and is on medication you can hug any body but do nit use much force or lift heavy things
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C.S.C, D.C.H, M.B.B.S
General Physician,
Low Vitamin D Linked to Heart Risk
Low blood levels of vitamin D are associated with an increased risk of cardiovascular problems such as heart attack and stroke.
The 5-year research with participants in the Framingham Heart Study was published in the journal Circulation. The study, which included 1,739 people, average age 59 years, found that those with the lowest levels of vitamin D had a 62 percent greater risk of a cardiovascular event than those with the next highest levels.
An hour or so of sunlight on the skin each week allows the skin to produce blood levels of about 30 nanograms of vitamin D per liter of blood, more than enough to prevent a deficiency such as rickets.
Food sources of vitamin D include fortified milk and oily fishes such as salmon.
Recommendations from the Institute of Medicine in the United States call for a daily intake of vitamin D ranging from 200 International Units (IU) for young people, to 400 IU for the middle-aged, to 600 IU for older people. But getting that amount from food and sunlight may not be easy. A glass of fortified milk contains only about 100 IU of vitamin D. The suggested recommendation is 1,000 - 2,000 IU.
The cardiovascular risk associated with low vitamin D levels was especially greater for people who also had high blood pressure. Their incidence of cardiovascular events was double that of people with higher blood levels of vitamin D.
7 people found this helpful

Hello sir, I am suffering from hypertention since 2 years, all reports are normal it's not going to down below 150/95 after taking the medication guide to me please

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
About one third patients have difficulty in controlling blood pressure. You may need to try breathing exercises, meditation in addition to medicines that too may need to be changed.
1 person found this helpful
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Any Quick Medication for asthma patient? Any Surgery which cure asthma for the lifetime?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Any Quick Medication for asthma patient?
Any Surgery which cure asthma for the lifetime?
No cure for asthma even by surgery. May go into remmission for long time. Use asthma controller medication by inhalation with spacer
1 person found this helpful
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How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me please.

PGDHHM, MBBS
General Physician, Delhi
How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me ple...
Antihypertensive medications ,daily exercises,low salt diet,healthy lifestyle are required for blood pressure control. Diabetes need to be kept under control by medications or insulin as per the type of diabetes.
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If I hear about blood or saw any accident with blood. I become unconscious for 3 minutes is it normal ? how can I control it.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
If I hear about blood or saw any accident with blood. I become unconscious for 3 minutes is it normal ? how can I con...
Hi you are suffering from haemophobia. And in such cases your behavior very common. Try and meet a psychotherapist who may help you deal with it effectively thanks.
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Hey I am suffering from loose motion as well as gas problem its been 2 days. Wat medicine should I take. Or shOuld I take ENO. OR ROKO medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------- arsenic-alb 30 (sbl) drink 1 drop direct on tongue every 1-2 hrly------ nux-vom 30 (sbl) drink 2 drops twice daily---------- report after 3-5 days-------------
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My left knee has a slight pain and now I have fevr hw I get over come thiz problem?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My left knee has a slight pain and now I have fevr hw I get over come thiz problem?
Hello lybrate-user slight pain around knee joint can be due to stress or any twisting activity. Pain along fever and redness swelling are symptoms of any infection in body. You should explain knee problem completely so I can suggest you or visit a medicine specialist.
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My health is very down please advise me a medicine & sirup else tonics and regular diet's of food.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My health is very down please advise me a medicine & sirup else tonics and regular diet's of food.
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Syrups and tonics are not the solution. You need to work on eating healthy. Some syrups may increase appetite but you need to eat healthy to gain good weight. Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
4 people found this helpful
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I have pimples and pores on my face. How to get rid of them. Suggest some medicines or home remedies.

BHMS
Homeopath, Faridabad
I have pimples and pores on my face. How to get rid of them. Suggest some medicines or home remedies.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
3 people found this helpful
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Hi i am 18 years old and my problem is that my bleeding is not stopping from more than 7 days please suggest me tablet for stopping it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take hamamalis vir. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am suffering from sensitivity in my teeth which toothpaste should I use?

BDS (GOLD MEDALIST)
Dentist,
I am suffering from sensitivity in my teeth which toothpaste should I use?
Use Thermoseal RA toothpaste two times daily for at least 15 days .. apply on sensitive tooth leave for 3 minuted and rinse.
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I am 21 years old. I have a gap in between the front incisors and near the canines. I want to fix my teeth with braces or any other method so that I can get a perfect smile, but as I am a student I do not think I can spend too much on the medication. Doctor please help me in fixing without spending a lot of money. Thank you.

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist, Hyderabad
I am 21 years old. I have a gap in between the front incisors and near the canines.
I want to fix my teeth with brace...
Space can be closed depending upon the extent of it. If it is minimal then it can be treated with filling & reshaping in one or two visits. This will be quite affordable. If not then it may go for braces that cost you more but still you will have option to pay up in installments over 1 years period of time.
1 person found this helpful
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Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 18 years old and my skin is oily skin so what I should use please say the best soap to make my skin glow. Pl...
Homoeopathic treatment homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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