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Dr. Rohit Mahur

Physiotherapist, Thane

100 at clinic
Dr. Rohit Mahur Physiotherapist, Thane
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rohit Mahur
Dr. Rohit Mahur is one of the best Physiotherapists in Vasai West, Thane. He is currently practising at KT Help Center in Vasai West, Thane. Book an appointment online with Dr. Rohit Mahur on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KT Help Center

Sansar Kendra,Sai Andheri Nagar. Vasai West.Landmark: Sharya Hospital, ThaneThane Get Directions
100 at clinic
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From three days my lower back is paining this start when I do gym. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am college student and most of the time I spends on laptop so my back bone is not very well so what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
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I am male 32 yrs. From past one week I am having neck and shoulder back pain. I have consulted general physician but no result. Now taking physiotherapy frm past 3 days. But seems less relief. Can you advice should I continue physiotherapy or consult doctor.

BHMS
Homeopath, Ludhiana
Hello. Take homoeopathic medicine rhus toxicodendron 30 (3 drops four times a day) kali phosphoricum 6x (5 tablets three times a day) take them hor 10 days. Take them one hr after meal. Make a gap of 15 mins between above medicines. Update me after that for follow up. Good luck in life.
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Hi, myself Aditya. I wanted to ask about my fathers foot pain in his left leg. He his actually suffering from severe foot pain from last 2 weeks and his legs are swollen up leaving behind a severe pain. So can you please guide me why is this happening to him and what steps should I take so that he gets relief.

Physiotherapist, Latur
-ankle pumps -avoid long time sitting to avoid swelling -keep pillows below the legs while sleeping to get proper blood flow. - inversion eversion, flexion extension of foot in warm water will help to get relief from pain
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I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 23 year male. My problem is while in sleep I feel a sudden fit of pain on my legs. The pain is so much that I scream after waking up. I haven't tried any remedies till now. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do strength exercise of legs like quadriceps exercise, cycling, ya treadmill but start in gradually process it will help you.
1 person found this helpful
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I Am 25age male my both legs are so much paining every day whats the problem how can ivll relief my pain if you know answer call me .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
1 person found this helpful
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I was suffering from dengue earlier and now I have extreme joint pain, which medicine should I take?

MBBS
General Physician, Delhi
Hi, I would like to suggest to Take Tab. Dolo 650 mg one tablet thrice daily it will provide relief to your symptoms.
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My father is suffering from joint pain I think with both legs and at the night he suffers and feels pain too much so tell me best treatment advise for pain in legs.

DHMS (Hons.)
Homeopath, Patna
Hello, He should go for meditation to reduce his stress and to nourish his affected area. Tk, plenty of water to hydrate his body. His diet be regular, non-irritant, easily digestible on time to avoid gastric disorder. Give homoeopathic medicine: @.Rhus tox 200-6 pills, thrice. Avoid junk food, cold intake, alcohol. Tk, care.
1 person found this helpful
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Hello doctor, my both side of shoulder are painful now. How I avoid it by though exercise. please give suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hot fermentation of neck for 20 minute and avoid computer work and toward bending. Do neck and shoulder stretching exercise if it work then ok other wise physiotherapy treatment must that pain due to neck stiffness.
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I am suffering from back pain from past 6 years. I had consulted many doctors in the city. When I bend my back spinal was not able to bent, please suggest me the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Therapy for Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis
Severe Backache / sciatica / Lower Back pain/ Cervical or Lumbar Spondylitis

- In these conditions, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium.

Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.

Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility.

Requirement of therapy - 7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
15 people found this helpful

In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.

Masters in Physiotherapy
Physiotherapist, Delhi
Lybrate-user, back pain is very common in people who have a prolonged sitting job. Take care of yoir sitting posture. Use a back rest to support your back. Sit straight with placing pillows on the back of the chair. Use a chair that has a back support till the neck. Take frequent breaks to do some back stretching. Before going to bed apply some pain reliving gel/ oil followed by a hot pack to feel a little better for the next day.
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Cracking of neck, fingers, back bone it is safe or not and if it is safe then how many time it is in a day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It can occur in normal joint and it should be of no harm until there are no other associated symptoms. Just fo one thing be vigilant of any symptoms developing or occuring... and take prompt treatment if required.
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Hello sir/ madam I have some pain in my back and whole body so please tell me any suggest.

BHMS
Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Take rest check if you are having any fever.
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Hello dear Sir / Mam There is a RTA pts with brachial Plexus Injury he is having severe Pain from Shoulder to forearms so kindly Suggest the suitable Neurologist or other solutions to reduced the Pain Levels of the client. Thank You so Much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There are Rehabilitation exercises to mobilise and improve joint range by Physiotherapist Best Wishes.
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M having sciatica problem since dec2015 I hav tried naturopathy yoga n went for ayurvedic treatment n took med for 15 days bt I was told der I no further med which could help me please suggest me treatment should I go for I also hv thyroid n my tsh is raised. Thank yu.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear 1. First of all, if you are obese then try to reduce weight which will automatically reduce your pain by 50%. 2. Avoid forward bending, lifting heavy objects and high heel foot wears. 3. Take giloy juice 15 ml twice daily 30 minutes after food. 4. Go for ayurveda panch karma treatment, which will cure your sciatica and knee pain problem. 5. For thyroid problem do simha asan (loin posture) twice daily. Thanks
1 person found this helpful
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My leg is paining from last 2 to 3 days what should I do to feel better? Please help me.

BPTh/BPT
Physiotherapist, Kota
Leg pain ice lgaakr massage kijiye or calf or t. F. L ki stretchings lijiye or jada stair clambings mat kijiye.
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