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Dr. Rita

Psychiatrist, Thane

800 at clinic
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Dr. Rita Psychiatrist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rita
Dr. Rita is one of the best Psychiatrists in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him/her at Manav Neuro Psychiatrist Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Rita on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manav Neuro Psychiatrist Hospital

Saraswati Building, Santoshi Mata Road, Kalyan City,Landmark: Above HDFC Bank, ThaneThane Get Directions
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My wife is suffering from BIPOLAR AFFECTIVE DISORDER. I want to know more about this disease and also permanent cure or solution at the earliest.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
My wife is suffering from BIPOLAR AFFECTIVE DISORDER. I want to know more about this disease and also permanent cure ...
Hello lybrate-user. Don't worry about the situation. Proper treatment can reduce the effect but not can not be properly cured. Bipolar Disorder - Symptom, Treatment And Causes Bipolar disorder is a mental illness which is also known as manic depression. This condition brings severe high and low moods in people affected with this disease. This disease, even alters the energy levels, thinking, sleeping and behavioral patterns of the persons who gets affected with this disease. Patients who have been diagnosed with bipolar disorder can have periods when then will feel overtly energized and happy and sometimes again get bogged down with the feelings of hopelessness, sluggishness, self-pity and sadness. However, in-between these two phases, when they are well, they behave absolutely normal. It is for this two “poles” of moods which are diametrically opposite to each other that this disease is known as bipolar disorder syndrome. Per say this disorder is also known as ‘manic’ disorder because people suffering from this mental illness, when they feel overtly excited and confident, they become reckless and impulsive, which often makes them take hasty decisions, purely based on their cognitive impulses. Patients who suffer from sever bipolar disease, also often becomes delusive and thereafter hallucinate about seeing, thinking or believing things that are far fetched from reality. However, there are also many bipolar people, who suffers from hypo-mania, which describes the milder symptoms of bipolar mania, and hence their symptoms do not interfere with their everyday lives. This condition is also at times known as clinical-depression in which bipolar patients never endure maniac episodes. Experts on this disease, says that more than 70% of patients suffering from bipolar disease spends more time fighting depressive syndromes than manic or hypomanic episodes in their lives. Bipolar disease generally develops in the affected persons when they are in their in their adolescence or young adulthood. It has been noticed by experts that this illness rarely happens in people during their childhood. Often bipolar disorder runs in the family and men and women are equally affected with this disease. Nevertheless, women, unlike men go through ‘rapid cycling’ when affected with this malady which is having 4 or more distinct mood shifts within a year. And so women spend more time staying depressed than men suffering from bipolar disease. As there is no single cause, hence brain changes, genes and stress all can play a role in clinical progress of this disease. Bipolar disorder can be treated, but this disease needs long-term ongoing care. Apart from talk-therapy, medications such as mood-stabilizers, anti psychotic drugs and antidepressants are often prescribed according to the severity of the conditions for the patients suffering from this disease. Can't be cured, but treatment helps Require medical diagnosis Lab test sometimes required Chronic: can last for years or be lifelong Symptoms Mood swings like sadness, or elevated mood. Loss of interest or sudden pleasure in activities. Delusion and lack of concentration. Manic episode, or paranoia. Difficulty falling asleep or excess sleepiness. Weight gain or acute weight loss. Rapid and frenzied speaking. Thank You All The BEst.
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How to overcome from depression. I am suffering from last 2 months. My health is not good enough. What to do.

Masters in Clinical Psychology
Psychologist, Lucknow
How to overcome from depression. I am suffering from last 2 months. My health is not good enough. What to do.
Hi I need to understand the stressors in life ot be able to get to crux of the depression. Since your duration is not long enough your prognosis is good. Develop a wellness tool box -Spend some time in nature List what you like about yourself Read a good book. Indulge in exercise- running/jogging. challenge your negative thoughts. Turn to friends and family members who make you feel loved and cared for. For queries or clarification reach out to me. Happy to help. All the best :)
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From last 3 months, I am in lock my room. I don't like any people, crowd, I become very guilty, don't like to do my work as I am doing every day, I think so my time for subside my self. I have 2 children. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From last 3 months, I am in lock my room. I don't like any people, crowd, I become very guilty, don't like to do my w...
Dear lybrate user, welcome to lybrate. From the given symptoms, it seems that you are suffering from depression and anxiety neurosis. Depression and general anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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Hello sir, I did not have concentration on study because of my bad habits. What should i do to cure?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand. The present addiction to bad habbits has been created by yourself and therefore you have to force yourself out of the habit. Promise yourself that you will not use the phone for any other purpose than calling. Divert your attention towards other engaging activities like physical exercises, games, entertainment, being with friends, hobbies. Etc. Take care.
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Please give me better Medicine For me I am suffering from social anxiety. I am always hesitate talk with someone. When I talk someone my heart beat very fast and at that. I am very fear to talk someone please tell me best medicine for me.

MD - Psychiatry
Psychiatrist, Chennai
Please give me better Medicine For me I am suffering from social anxiety. I am always hesitate talk with someone. Whe...
Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people.  It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life.  It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
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I have a habit of Drinking only one beer a day and I'll smoke 3 cigarettes per day. Is there anything bad.

MBB, DPM
Psychiatrist, Noida
Yes it's bad, because sooner or later you will develop full dependency on these substances. It's better to stop them, else it will harm you.
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Dear doctors, Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer this question.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear doctors,
Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer...
Yes, he can. Weight has little to do with heart problems and stress has a lot to do with affecting the heart. There are many other factors involved but stress is a huge​ factor.
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Hello there as I am a singer I get too much of cough or phlegm in my throat which doesn't let me sing well. I don't smoke or drink. What m I supposed to do in order to remove or reduce it. Please help.

MBBS
General Physician, Chandigarh
Hello there as I am a singer I get too much of cough or phlegm in my throat which doesn't let me sing well. I don't s...
You must gargle with warm saline water several times in a day and take steam inhalation twice a day regularly to keep your air passage and throat clean.
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I am a 54 years old divorced male living all alone. Children well settled. No liability. After my mother expired I went into depression and also consulted a doctor for the same who advised me nexito 5 and 10 mg morning and evening along with modalert 50 mg. But as of date I have lost interest in everything and feel totally drained out mentally. The medication was ok in the starting but of no use now. Visited the doctor many times but to no positive results. I don't have any suicidal thoughts but have lost interest in everything. I do take lonazep .5 mg at night. Going to gym regularly in morning. Have lost all interest in work and don't feel like working any more. Please advise. I stay in New Delhi.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a 54 years old divorced male living all alone. Children well settled. No liability. After my mother expired I we...
Dear sir, Thanks for writing in, welcome to the forum. Depression is a complex entity with many different forms and presentations. Certain aspects of depression respond to medicines, while certain others to psychotherapy, and still others to exercise/ diet/ sleep etc. Very often, one antidepressant is initially effective/ partially effective and then loses efficacy. The correct thing to do in such a scenario is to re-evaluate the diagnosis and if that is accurate, shift to a different medicine based on the detailed history/ evaluation and combine it with psychotherapies such CBT. It is great that you are exercising regularly. I assume that blood tests including thyroid and vitamins are normal. The above suggestions will help you to proceed further. Take care!
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Doctor, I will get sudden angry like killing them, please suggest me to be cool forever plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
Anger management: 10 tips to tame your temper Keeping your temper I n check can be challenging. Use simple anger management tips — from taking a timeout to— to stay in control. Start by considering these 10 anger management tips. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with'I' statements To avoid criticizing or placing blame — which might only increase tension — use" I" statements to describe the problem. Be respectful and specific. For example, say" I'm upset that you left the table without offering to help with the dishes, instead of" You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humour to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as" Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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I have fever from three days. Headache. And the full pain body. Headache come in night time . Please tell me medicine for this?

MBBS, cc USG
General Physician, Gurgaon
I have fever from  three days. Headache. And the full pain body. Headache come in night time . Please tell me medicin...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi doctor. I have a habit of smoking. so what precautions should I can take to cure my health. I Am going swimming and running. But the breathing is very fast. please tell. Thank you for keep this facilities.

BHMS
Homeopath, Faridabad
Hi doctor. I have a habit of smoking. so what precautions should I can take to cure my health. I Am going swimming an...
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am suffering from hesitation from childhood. Now i'm 25 year old. Any solution then please give me suggestion.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from hesitation from childhood. Now i'm 25 year old. Any solution then please give me suggestion.?
Understand why you are hesitant. Hesitance stems from uncertainty. Uncertainty is. Well, it's almost guaranteed, for every situation you will ever face. If you're always certain, you're probably wrong, because none of us knows everything. So hesitance is actually a sort of safety or defense mechanism - in the face of uncertainty, almost everyone hesitates a little. 2 Address your fears. A huge factor in hesitation is fear of doing the wrong thing, or making a mistake. There are two main ways to deal with this. One is to imagine that worst case scenario that's really holding you back (like embarrassing one's self--that's a big one for most of us) and saying to yourself" so what" people embarrass themselves all the time; in fact, if you watch popular and charming people, you'll see that they mess up too, but more importantly, they respond gracefully to their own mistakes. They joke around about it (watch - they will say things like" no" as they make an exaggerated attempt to stop the catastrophe), they even make fun of themselves (d'oh! i'm pathetic"), and they immediately accept that they're human, and mistakes happen (" man - I hate when that happens"). They make some silly remark, give a big cheesy smile - and they move on. You can, too. If you make a mistake, it's not the end of the world. Secondly, think of the consequences of inaction. Remember that hesitating means not acting, and not acting has its own consequences. Don't want to talk to that guy because you're worried you'll put your foot in your mouth and ruin your chances with him well, you might, and that's okay - life will go on. Or, you might win him over; you never know! but, if you don't act, you guarantee that nothing will ever happen. How can sparks fly when you won't even come face-to-face with him do you really want to just wait for him to do everything what if he's more paranoid about action than you are? when it's over, would you be happy with how you handled the situation, in retrospect? stop hesitating train yourself to think, then act. Overcoming hesitance does not mean you should just start jumping blindly into situations - that could get you into trouble, or worse, be dangerous. But taking a moment to mentally consider the ramifications of decision a or decision b - and in rare cases, decision c - could spare you problems later. Train yourself to think through first one possibility and then one other - and stop there unless a third possibility is glaringly obvious. Don't allow yourself to go off on tangent after tangent, chasing down every possible eventuality. Give yourself a choice between two actions (or that rare third one), and then decide. Give yourself a time limit. To help you avoid" analysis paralysis" you should give yourself a defined time limit when considering serious actions such as purchasing a home, accepting a job, or quitting one. Instead of grinding over endless possibilities, and then discovering you've now been chewing this over for a week and it's too late to care any more, give yourself a couple of hours to consider accepting a job. Sleep on it before you act on a decision to quit or make an offer on a house. But once you have reached your time limit, take action. Make the decision. If you find that you are hesitant over simple, every day decisions, like asking that pretty girl out, or whether to go to a company party, or even what to have for lunch, try giving yourself just 30 seconds to decide. In this exercise, you must say" yes" at least 50% of the time (in other words, no fair retreating to the safe" non-action" all the time). This will help you to save your" no" for events or decisions where it matters a lot more - or a lot less - what your answer would be. Next time you're deciding what to do and find yourself cursing your hesitance, look at a clock or watch, and start counting down from 30. By the time you reach 1, you must make a positive decision. Example: co-worker" we're having drinks at jojo's tonight - want to join us" you" uhm. I'm not sure. Ummm who all is going" co-worker" everyone from accounting and that pretty new girl. I know you want to meet her" you: (really nervous and hesitant now" wow. I'm not sure" co-worker: (resigned to you just not showing up, as usual" well, okay. Let us know. You're more than welcome to come, though" (starts moving away) the new you" you know what - yes, i'd love to come. I was just thinking about whether I already had something, but it's not important. Thank you for asking me - i'll see you tonight" co-worker: (pleasantly surprised" great! we'll see you then. Uh - her name is emily, just so you know" the new you" ok. See you then. Mmm. Emily" (smiling quietly to yourself) force yourself to do new things. Having new, different experiences helps you learn to cope with new situations, and it builds your self-confidence, which helps you become a more decisive person. Often, hesitance and indecisive behaviours are caused by having lived a sheltered existence, or not having much experience to draw on. Allowing yourself to go to parties or gatherings, or even just going to meetings, conventions, or the movies with different people, broadens your horizons a little bit every time you do it. You hear the stories others tell, and you soon have some stories of your own to tell. As you become more experienced, you will be more certain of what will happen in different circumstances. Being more certain = being less hesitant. Have confidence and faith in yourself. You have some special talent and you need to show it to the world.
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I am 23 male. I have anxiety disorder and I am on certain and nulam plus tablet from last 2 years. My problem is I need nulam plus daily if I don't take it or delayed then my heart beat hard. and little fast. I feel like I will die if I dont take it. I am scared if I have to take it whole life. Am I addicted of it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 male. I have anxiety disorder and I am on certain and nulam plus tablet from last 2 years. My problem is I ne...
Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Please contact me with every detail and I will help you. Take care.
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Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help . What do I do doctor?

DHMS (Hons.)
Homeopath, Patna
Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help ...
Hi, certain associated symptoms r to b taken into account e, g, when I get relief - in movement or in absolute rest. - unlike, cold or warm intake. - does hot application gives you relief. Till your reports reach, tk homoeo medicne: @ rhus tox 200-6? polls, thrice a day. @arnica mont 200-6 pills, thrice a day. Tk care.
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Hello doctors, I have completed my graduation. And now I have got admitted to further studies, but since a month, am feeling very low, lonely, and have lost interest in life. And have lost interest in studying also. How to get interest on studies as well as life. Plzz help me in getting concentration on studies and on life. Plzz help me

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Hello doctors,
I have completed my graduation. And now I have got admitted to further studies, but since a month, am ...
Dear Lybrate user, I understand. One way to get back to studying and doing the things you are interested in is to start small. For example, start with a few pages a day or dedicate one hour to something you used to dedicate three hours to. Also include some social activities that make you go out and interact with people who will help you feel better. This way, slowly work your way upto your regular everyday routine. This will take time, but don't worry, continue to do little things everyday. Please consult privately for further help. Good luck.
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Sir I am unable to behave as I want to behave with other. I want to change my behavior but I can't do it. And then I feel more nervous to see others reaction. It affects my relationship with other and also my carrier. Help me.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Dear Lybrate-User, Thank you for reaching out. Make a list of the behaviours you wish to change and what you want to change it to. Explore your thoughts and feelings behind this behaviour. If your nervousness in social situations is due to your self confidence, you need to start working on that. Start small. Choose an easy situation or person that you can practice feeling confident with. Slowly work your way up to handling more difficult situations. Please remember that this will take time and effort from your side. If you feel anxious in social situations remember to relax and take a few deep breaths. Plan your conversations and topics before heading into your social situations. Remember to take deep calming breaths and normalize your breathing if you start to feel anxious. There are many more techniques one can use to change behaviour, feel more self-confident and less anxious in social situations. Please consult privately for further help. Good luck.
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How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it spoils my mood or what should I do to avoid depression.

BHMS
Homeopath, Faridabad
How to overcome the negativity given by other people who constantly want to make U depress. Should I fight always, it...
Hello, I can understand through what situation you are going through! but always fighting back is not the solution. Either sit and talk to that person directly or try to avoid that kind of situation which makes you stressed. There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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Sir, I feel lots of angry and feel lots of prusstation and depression to every small small things on my mother and close relatives please suggest best solutions.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Sir, I feel lots of angry and feel lots of prusstation and depression to every small small things on my mother and cl...
Hi lybrate-user, getting angry and irritable over trivial issues could be a sign of depression. If there's something in the family dynamics which upsetting you, communicate and discuss the issue. Don't hold and let your emotions pent up inside. They'll end up suffocating you. Meanwhile, establish a healthy and regular routine consisting of exercise, good sleep and diet. Also, spend time in doing things which you love doing. Good luck.
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Respected sir/madam, I am feeling me more weak mentally, when I see a boy taller than me, or stronger than me, I fell very uncomfortable, and I always think me very small from him. And I always think about this. I can not think positive long time. And then it happens breath problem, I can not concentrate to reading. My brain is very unstable and it forces me to think these and makes me mentally weak. And often my heart is becoming weak. What shall I do?

BHMS
Homeopath, Raebareli
Respected sir/madam,  I am feeling me more weak mentally, when I see a boy taller than me, or stronger than me, I fel...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. Also do meditation to relieve stress.
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