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Dr. Ridhi Joshi

Physiotherapist, Thane

200 at clinic
Dr. Ridhi Joshi Physiotherapist, Thane
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ridhi Joshi
Dr. Ridhi Joshi is a renowned Physiotherapist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Kalpana Lifeline Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ridhi Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 16,Ambadi Road, Vasai Road West. Landmark:-Opp Akshaya Restaurant and Bar, ThaneThane Get Directions
200 at clinic
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I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to reduce uric acid naturally.

MBBS
General Physician, Cuttack
I have check my uric acid level. It's about 8.0 I have foot pain on knee. Suggest a medicine recover on it? How to re...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?

BHMS
Homeopath, Lucknow
My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?
Take ashoka q thrice a day. And take healthy food, drink one glass of milk every day, and do some yoga.
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I am a 25 years old female suffering from knee pain since 2 weeks what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 years old female suffering from knee pain since 2 weeks what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.

MD - General Medicine, MBBS
General Physician, Karimnagar
Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.
Hello, not entirely but partly true. But bone pain due to deficiency of calcium and vit d occurs after 45 to 50 years of age, not at your age.
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I felt pain on my right knee from last few days. What should I do?

Advanced Aesthetics
Ayurveda,
I felt pain on my right knee from last few days. What should I do?
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday. For further assistance concern me privately.
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I have a problem of Legs Pain.

BPTh/BPT
Physiotherapist,
I have a problem of Legs Pain.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that kind of pain so please help me what can I do?

MBBS
General Physician, Mumbai
I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do exercise regularly
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Ayurveda and Joint Pain

DSM ( Siddha Medicine), BAMS
Ayurveda, Bangalore
Ayurveda and Joint Pain

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time.

Related Tip: "Why Do Women Face Joint Pain Problems More Than Men?"

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I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and rainy season more. Also this problem is increases after walking or running.

DHMS (Hons.)
Homeopath, Patna
I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and ra...
Dear lybrate user, take homoeo medicine * @ rhus tox 200-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Take, carrots, milk, cheese apples, mushrooms, spinach almonds, walnuts. *take, plenty of water. * your, diet b easily digestible on time. Report fortnightly.
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I am suffering from exteme pain in my leg joints (pain in muscle above joints while standing up, what may be the problem. Please suggest me proper solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.
Kindly elaborate on the problem. Do you have it more in mornings or evening? any associated fever /eight loss? any history of trauma/fall? avoid bending forwards and lifting heavy wweight, take hot water fomentation 3-4 times a day and maintain an upright posture while sitting/standing. If this oesnt help we might need to do an xray and mri of your back if required. For details, kindly consult. Hope it helps.
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My operation for knee surgery has been done before 1 month. Now doctor had told me to do phsiyo therapy. My question is. Is it mandate to do that therapy.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
My operation for knee surgery has been done before 1 month. Now doctor had told me to do phsiyo therapy. My question ...
Lybrate-user, please follow your doc advice. It's mandatory to do physio or exercise if you are operated or not. Please do proper physio at least 3 month.
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I am 22 year old. I have pain in both legs. What can I do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I am 22 year old. I have pain in both legs. What can I do?
Hello, please send me your all investigation report to rule out your problem. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Kindly consult privately wish you a happy and pain free life thanks.
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My mother (65yrs) have has lower back problem, i was asked to take an MRI, after seeing the report, i was advised to go for antidiural injection is it safe? Are there any other alternatives which can relieve her from pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear. age, height, weight.muscle mass. activities all maters... if you take injections also pain will go temporary.... take physiotherapy consultation and take lumbar traction + ift modalities.. and some exercise... but better not to go for that. only in very severe pain unbareble pain for 2 days then only take injection.
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I am suffering from head ache and back pain since one month I can't even do my works.

BHMS
Homeopath, Delhi
I am suffering from head ache and back pain since one month I can't even do my works.
Hello Charan I know u r upset and frustated with above said complaints. .but be happy...I have the solution for all of ur complaints related to ur health...u can consult me privately...
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I am a 40 + in age and I have back pain problem.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Your management actually depends upon your symptoms as there are many causes of back pain, we have to find out in you and accordingly we can start the treatment. Do not hesitate to contact me if you need any further assistance.
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I have pain in my back near to right side. And have pain my gonads sometimes. It will last for sometime. Whenever spending time with my fiancee this pain in gonads increases.(not always). Kindly suggest.

BPTh/BPT
Physiotherapist, Kota
I have pain in my back near to right side. And have pain my gonads sometimes. It will last for sometime. Whenever spe...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am having spondelitis what is the advice for me I am taking ayurvedic medicine.but no relief

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share what kind of pain your going through, so i'd support better. Nasya therapy would add value after basti, so consider for 1 to 1 interaction.
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