Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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In mens if I had intercourse without protection, do I need to have contraceptive. I have already eaten 3-4 times this month.
My periods started on 11th & ended on 15th so if we planning for conceiving so when we try I dnn know boy ovulation days bt when I am using by mobile app so it will show by from 16th & 23rd is in circle so when shud we try please help.
I am 24 yr, i have a 2yr child since after delivery, i am suffering from back pain. if i again get pregnant it will affect my pregnancy and my health plz give me a suggestion
My baby is 12 months old still my masturbation cycle not yet started now after delivery. It do pregnancy test its negative. So please suggest some medicine to me.
Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mothers-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.
The good news is that this is the time when those few extra kilos aren't the cause of concern. In fact, they're a healthy and necessary part of the process. But what exactly is normal weight gain during pregnancy? How much is too much weight or too little?
If you were underweight to start with, you might need to gain a few more kilos than the average mum-to-be. Women who don't put on enough weight during pregnancy are at higher risk of premature birth, having babies with low birth weight and other complications.
But if you were heavier before your pregnancy, you'll probably need to keep your weight gain in check. Being overweight or adding too many kilos during pregnancy can lead to complications such as high blood pressure, gestational diabetes, birth defects or having a big baby.
Today, where our modern lifestyles expose us to minimal physical activity, the risks of becoming overweight during pregnancy are higher, and some may mistake it for a healthy body. Not only does being overweight have adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negatives in the body and health of the mother for her to struggle with, for a lifetime.
Some disadvantages of abnormal weight gain in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:
- The increasing weight may be one of the biggest reasons for developing long-term health problems such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
- The chances of a normal delivery in obese women are highly minimal, as observed by experts around the world.
- In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period, and it may also put the organs of the mother at great risk.
- Sleepless or tired nights may be common in the case of women who suffer from abnormal weight gain during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.
How much weight to gain and when?
Unlike the equation used to calculate your BMI, the process of putting on kilos is not an exact science. Your rate of weight gain will depend on a variety of factors, such as your metabolism, your activity level and your genetics. These vary by trimester:
- During your first trimester, your baby is still tiny, which means you don’t need to gain more than a total of 1 to 2 kilos. However, if you're suffering from morning sickness, you might not gain much (or might even lose a little). That’s OK, as long as your appetite picks up and you make up for those kilos in the second trimester.
- In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up, if you started out pregnancy at a normal weight, you would gain a total of approx. 6 kilos by the end of this trimester.
- In your third trimester, baby’s weight gain will pick up steam, but yours may start to taper off for a net gain of about 4.5 kilos. Some women find their weight holds steady or even drops a kilo or two during the ninth month, when ever-tighter abdominal quarters can make finding room for food a struggle.
Gradual weight gain is as important as the number of kilos you gain, since your baby needs a steady supply of nutrients and calories to grow during his or her stay in the womb.
Tackling abnormal weight gain and keeping it at bay:
One of the most important things to do in order to keep abnormal weight gain at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.
You don't need to eat for two. Gaining too much weight during pregnancy can make it hard to shift after your baby is born.
Bear in mind that keeping active will help you to control your weight. Exercise is good for you during pregnancy. Staying active will also increase your chance of having a straightforward labour and birth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Do you know that the future health of your baby is decided before you even conceive? Your preconception health is very important. Planning a baby is a demanding task, but if you plan it well you will have a healthier and easier pregnancy.
These are a few tips which can do wonders
1. Relaxation at Work and Household Backup - Plan out your work schedule. You might need to change your work hours or may be change the job profile. You will also need someone to help you out with the household chores around this time.
2. Finances - Get your finances settled and insurance plan changed accordingly.
3. Lifestyle Modification - Eat healthy. Stop the intake of alcohol and stop smoking. Set aside a time for regular exercise if possible. Try to lose that extra flab and stay very active.
5. Take Folic Acid - Take 400 mcg of folic acid tablet daily. It helps prevent birth defects of brain and spine in the baby.
6. Avoid Exposure to - Harmful chemicals, metals and toxic substances at workplace and home. Protect yourself from infections. Stay away from cats.
7. Up-to-Date Vaccination - Make sure your vaccination is complete. Vaccination against rubella and flu are very important. It is also important to maintain a gap of at least one month between your rubella shot and pregnancy planning.
8. Optimize your Medical Condition - If you have Hypertension, Diabetes, Asthma, Epilepsy or any other medical condition you must take complete advice from the physician. Blood pressure and sugar levels have to be under full control. The type and dose of the drug may need modifications.
9. Check Family History - Ask your parents, grandparents, brothers, sisters, aunts and cousins about any health problems in the family like genetic problems, mental retardation or malformations in babies. This can help your Gynaecologist to determine which problems to look for and how to prevent it.
Hi doc I am21 years old girl since start of my periods they r irregular had tests but no disease was diagnosed two months gap too occurs sometimes but then they come on their own but lasts for fifteen days so please suggest how to make cycle regular.
Abhyanga is a warm oil self-massage. It is an important part of self-care that provides healing benefits to
the body and mind. Abhyanga improves circulation, moisturizes the skin, awakens the lymph system,
and calms the mind and nervous system.
It especially calms the vata dosha; however, by using oils appropriate for each dosha, Abhyanga
supports all three doshas.
Improves luster and tone of the skin
Enhances complexion and creates softer, smoother skin
Lubricates the joints
Nourishes scalp and creates luxurious healthy hair
Supports healthy function of immune system
Balances the nervous system and calms the mind
Supports deep restful sleep
Increases energy and ojas
Make sure bathroom is warm. Place old towel on floor to prevent oil stains.
Heat some water to near boil. Pour water in a coffee mug. Place plastic container of recommended
massage oil into the cup until oil is warm. Use flip top container for easier application.
Begin to apply oil to body. Begin with the head, rubbing oil into scalp. Be sure to lubricate the ears.
Then massage oil into the neck, shoulders and arms. Continue with the abdomen and back. Finish with
the legs. Spend extra time on the hands and feet. Use long strokes for the limbs and circular motion for
the chest, abdomen and joints.
Allow the oil to penetrate the skin for 10-15 minutes. Note: if short on time, even allowing the oil to soak
in for 5 minutes will be of benefit.
Take a warm shower, being careful to not slip as the feet are oily. Use soap where needed and sham-
Itʼs best to avoid Abhyanga when the following conditions are present:
During menstrual cycle
Systemic ama/toxins in the body. Usually the tongue has a thick coating on it under these conditions.
Experiencing a cold or flu
During pregnancy, without the consent of your health care practitioner
RECOMMENDED OILS FOR THE DOSHAS
Be sure to use organic oils, as the skin is the largest organ on the body. One can simply use the
straight-up base oils. However, in my opinion, if I am investing the time and energy in the self-massage, I
like the extra boost of healing herbs in my Abhyanga oil. So, I will use herbal oils. To be more cost
effective, one can use a 50:50 blend of the base and herbal oils.
Abhyanga is a simple, effective, and luxurious practice that puts the “ahhhh” in self-care. Investing time
to nourish yourself in the morning will provide a sweet return of bliss throughout the day, as well as long
term health benefits.
The technique of IVF is bringing miracles to lives of infertile couples where it would not have been possible naturally but it has its own limitations as it is science, not magic.