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Dr. Reshma S Pawar

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
Dr. Reshma S Pawar BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshma S Pawar
Dr. Reshma S Pawar is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Reshma S Pawar personally at Tapasya Clinic in Dombivali, Thane. Book an appointment online with Dr. Reshma S Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R.A Podar College, Worli, - 2005
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medicali Association

Location

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Tapasya Clinic

# 4, Ground Floor, Gaondevi Darshan Building, Nandivali, Dombivili East, Landmark: Near Gaondevi Mandir, ThaneThane Get Directions
50 at clinic
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I am 15 years old boy I have fever from 3 days which medicine I take for my fever or what can I do at home for fever.

General Physician, Hyderabad
I am 15 years old boy I have fever from 3 days which medicine I take for my fever or what can I do at home for fever.
Hello you can take tablet paracetamol (dolo 650mg) for fever. If the temperature is very high warm water sponging helps. If the fever still persists kindly visit a physician as you may require few tests to know the reason for fever. Hope this answers your query.
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I am suffering from obesity since last 2 years. I am getting more and more problems. Please help me with ₹200000.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from obesity since last 2 years. I am getting more and more problems. Please help me with ₹200000.
Hi, don't take stress. I advice you, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take one glass lukewarm water with half lemon in the morning. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Don't take rice at night. Take small and frequent meals. Avoid junk food and oily food. Include more fruits and vegetables in your diet. Take 2 cup green tea daily. You can consult me privately online on lybrate for any advice related to obesity.
1 person found this helpful
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I am 54 year Doctor having early controlled diabetes. My height is 5 feet 8 inch and weight is 79 kg. I want to reduce my weight by around 10 kg. What should I take in my meals? I walk daily for 30 minutes in evening and rice is my weakness. Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 54 year Doctor having early controlled diabetes. My height is 5 feet 8 inch and weight is 79 kg. I want to reduc...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My stomach usually stays upset. I stopped eating food outside and eat only home cooked food but still the problem persists. And I also suffer from acne breakouts. People have said that it's due to my unwell stomach or hormonal changes. I think it's latter as breakouts are on chin or lower cheeks area. Please suggest some measures to tackle the same.

DHMS (Hons.)
Homeopath, Patna
My stomach usually stays upset. I stopped eating food outside and eat only home cooked food but still the problem per...
Dear lybrate user, absolutely right, it's all due to upset bowel of yours. Take, homoeo medicine. @ nux vom 30-6 pills, thrice a day. @ kali brom 30-6 pills, thrice a day. Take, plenty of water to keep your metabolic action up to d mark and to moisten your facial muscle. Of course your diet b home made, easily digestible, non irritant, simple and on time. Ensure sound sleep in d night at least for 6-7 hrs. Take, care, please report wkly.
1 person found this helpful
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I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost my confidence as well. How to get hair growth in that zone?

BAMS
Ayurveda, Ambala
I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost m...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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M feeling tired often. One side head ache and vomiting sensation. fever in even. Wat to do?

MSc
Dietitian/Nutritionist, Chandigarh
M feeling tired often. One side head ache and vomiting sensation. fever in even. Wat to do?
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
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Hello Doctor, I am 35 years old man I have suffering from fever last night I use paracetamol tablet but no relief what should I do please tell me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello Doctor, I am 35 years old man I have suffering from fever last night I use paracetamol tablet but no relief wha...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -get investigated for malaria/typhoid/dengue if fever persists
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I am 21 years old I and have backache and backache scars. What will I do to get rid of these.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 21 years old I and have backache and backache scars. What will I do to get rid of these.
Hi, kindly provide additional information such as what kind of back scar you have, was any surgery done. What is characteristics of backache, is it localised in midline or radiating to legs, is there any tingling, numbness, burning, pinprick in legs, is there any reduction in power at legs, what aggravates your pain and what are reliving factors. We will try to guide further.
1 person found this helpful
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Am 26 years old my height 4'4" How increase height. Please help. Can I use any height growth shoes.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Am 26 years old my height 4'4" How increase height. Please help. Can I use any height growth shoes.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
3 people found this helpful
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Running how much kilometers will effect to loose weight by 10 kgs and for how much time and days. As my height is 5.2 and weight 67 kgs What ideal weight should I have.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Running how much kilometers will effect to loose weight by 10 kgs and for how much time and days. As my height is 5.2...
Hi your wt should be 50 kg. Remember one thing avoid dieting, running for weight loss, cause dieting will help you loose some weight but after some period you wil put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are losing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
4 people found this helpful
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Hi, I have fever on routine basis in our body with a normal temperature. In Rural words it is type of Jury. So please could you help me out that be good.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi,
I have fever on routine basis in our body with a normal temperature. In Rural words it is type of Jury.
So please...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale to fold my leg. And when I am sitting, I cannot unfold it.

BPTh/BPT
Physiotherapist, Vellore
I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale t...
Hello, This is due to calf muscle spasm. Stretch calf muscle, apply ice cube in calf muscle region 3-4 times a day.
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I have problem in my stomach I am suffering from lot of pain please tell me any information that can be helpful to me.

MBBS
General Physician, Jalgaon
I have problem in my stomach I am suffering from lot of pain please tell me any information that can be helpful to me.
Stop oily spicy and fast food avoid chilees take light food take cap wokride 5 1 syp mucaine 1 2tsf 3times tab buscopen 10 1 1 tab zentel 1 1.
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I m getting so much backache from 01 month while going to bed. But normal time I m not feeling the pain.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I m getting so much backache from 01 month while going to bed. But normal time I m not feeling the pain.
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
1 person found this helpful
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BDS
Dentist, Cuttack
Oral problems require regular follow up
1 person found this helpful

I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened to me. I am normal on sugar and thyroid. What to do now. Please help.

MBBS
General Physician, Mumbai
I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened t...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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How much time it wil take to reduce weight. As you say I have already started exercises since last 3 weeks.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. In 0ne month at least 2-3 kg loss.
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My Ige level is very high that is 1165 I want to reduce my allergy I am taking medicines but I don't think so it's working. So suggest me some home remedies so that I can completely get out of it pls. And even I get severe pain in my middle fingers of my hands. The pain is really. Disgusting I just feel like to break my finger. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My Ige level is very high that is 1165
I want to reduce my allergy
I am taking medicines but I don't think so it's wo...
Hello lybrate-user to improve your immune system you should take chawanprash 1 tsp with milk, take fresh seasonal fruit n practice yoga all this will really help you. U can ask for further information.
1 person found this helpful
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My brother is 20 years old andhe is so weak and his weight only 45 kg. Please suggest me doctor what to do for my brother that he get fine and healthy.

Advanced Aesthetics
Ayurveda, Gulbarga
Eat foods rich in vitamin c like papaya, oranges, lemon, strawberries, bell peppers, broccoli, grapefruit, tomatoes and spinach? some good food sources of folic acid are green leafy vegetables, liver, rice, sprouts, dried beans, wheat germ, fortified cereals, peanuts, bananas, broccoli and liver for ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month.
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I am 33 year old diabetes patient also have ulcer problem in stomach. Please suggest me a good healthy diet to me.

MD - Medicine
Endocrinologist, Ahmedabad
I am 33 year old diabetes patient also have ulcer problem in stomach. Please suggest me a good healthy diet to me.
Frequent food, less spicy and less oily foods are good for you. Prefer soft normal home food instead of ready to eat fast foods. Avoid fasting or skipping meals.
1 person found this helpful
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