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Dr. Reshma S Pawar

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
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Dr. Reshma S Pawar BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshma S Pawar
Dr. Reshma S Pawar is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Reshma S Pawar personally at Tapasya Clinic in Dombivali, Thane. Book an appointment online with Dr. Reshma S Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R.A Podar College, Worli, - 2005
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medicali Association

Location

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Tapasya Clinic

# 4, Ground Floor, Gaondevi Darshan Building, Nandivali, Dombivili East, Landmark: Near Gaondevi Mandir, ThaneThane Get Directions
50 at clinic
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I am suffering from fever for last week and I have headache whenever I getting to sleep. Can you suggest what should be done?

BHMS
Homeopath, Faridabad
I am suffering from fever for last week and I have headache whenever I getting to sleep. Can you suggest what should ...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.
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I have heavy hair fall last 2months what can I do. How to quear this problem. Please help me.

Vaidya Visharad
Sexologist, Narnaul
I have heavy hair fall last 2months what can I do. How to quear this problem. Please help me.
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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Hello sir, I am siri Sir my main problem is that I am obesity and I am fat. So could please tell me some healthy tips so as reduce my belly fat as well as to be healthy.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir, I am siri Sir my main problem is that I am obesity and I am fat. So could please tell me some healthy tips...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
1 person found this helpful
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Hello doctors I am 17 years old boy mere lips bahut bade hn mujhe bataiye ki inko patla krne ke liye koi tarika ya koi Ayurvedic lip reduction surgery ke liye mere family allow nhi kr rhi please solve my problem.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello doctors I am 17 years old boy mere lips bahut bade hn mujhe bataiye ki inko patla krne ke liye koi tarika ya ko...
You can use facial yoga workouts for lips in that case. Yoga is a complete system of exercises and you can use one of those for your lips. These exercises include various lip movements a certain way. You can get help for Internet yoga; Web browsing will let you know the different yoga exercises.
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I am 22 years old girl. i am only 36 kg. please give me food tips for gaining my weight.

BAMS
Ayurveda, Ambala
I am 22 years old girl. i am only 36 kg. please give me food tips for gaining my weight.
Dear, you can easily gain weight by following simple and very important tips: 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight gain, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can some supplement protein such as soya protein, ceratin or dry milk powder. I assure you that you definitely gain weight by applying these tips and lifestyle. Be healthy.
5 people found this helpful
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Hlo sir, I have acne on my face, I am suffering this frm 4years. Sir help me get rid out frm this problem. N I have a lot, scars on my face. Some time acne get stops for 1 weeks but it starts breakouts. Please help me.

BHMS
Homeopath, Delhi
Hlo sir, I have acne on my face, I am suffering this frm 4years. Sir help me get rid out frm this problem. N I have a...
Hello, you can take homoeopathic medicines 1.Kali Brom 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week 2. Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and revert Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
8 people found this helpful
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What is the right time to consider a knee transplant - at what level of deterioration or pain? also how long does it last for usually?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Knee replacement is beneficial for any patient: 1) who is having difficulty in ambulation and leading his/her normal life 2) analgesic requirement on a daily basis 3) high grade of arthritis and after other treatment options have been tried and failed. 4) obviously any deformity of knee is an indication for surgery. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I'm getting headache and stomach daily one time food is not digestive total body pains pimples on face less amount of blood in body. What should i do to cure?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm getting headache and stomach daily one time food is not digestive total body pains pimples on face less amount of...
Homoeopathy has good treatment for your multiple problems, without causing adverse effects. Start taking homoeopathic medicine nux vomica 30 daily in the morning and in the evening and give feedback after 4 days.
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Is it safe to take herbal/ayurvedic weight loss capsules/tablets for losing weight for 29 years old lady. Could not control weight after delivery (caesarian). Regularly going for brisk walk but not helping. Weight before pregnancy 60, one year after delivery 80.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My 3.5 years old daughter has always had the problem of blocked nose, plus she is a thumb sucker, and mouth breather 24x7. This is leading to very bad gums and teeth apparently. What can be done about it? Please help.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My 3.5 years old daughter has always had the problem of blocked nose, plus she is a thumb sucker, and mouth breather ...
It seems to be suffering from Allergies. In order to help you, I need more information about your problems and health in general. You can consult me in person through Lybrate for cure. In Allergies You can observe quick relief from homeopathic medicines And change in lifestyle: (1) Beware of House Dust mites hidden in quilt pillow mattress and carpet (i.e.House dust). (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Maintain regular exercise after some relief in present symptoms in order to avoid recurrent episodes of Rhinitis (4) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (5) Avoid perfumes, scented soap,  shampoo and other such Hazardous items like Woolen clothing and other animal dander. (6) Also Avoid rice bananas and Colocassia Roots (Arvi) (7) Consume homeopathic medicines Under supervision of homeopathic consultant only. (If you have faith in Homeopathic System of Medicine)
2 people found this helpful
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Which cream should I apply on my skin to get a fair and bright skin am male and my age is 17 years.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
Which cream should I apply on my skin to get a fair and bright skin am male and my age is 17 years.
To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.
12 people found this helpful
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Hi I'm a male should we eat cornflakes in the morning for breakfast does it keeps our skin healthy and fairer and glowing and us healthy too pl tel me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi I'm a male should we eat cornflakes in the morning for breakfast does it keeps our skin healthy and fairer and glo...
Hi, there are many nutritious foods which can be had in the morning for good health & skin like fruits, milk with turmeric or saffron, hot snacks, food made from ragi (nachni) or jowar.
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Treating PCOS - The Homeopathic Way

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
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PCOS a common problem with women of present generation can be very well treated with Homeopathy

I am Dr. Prabha Acharya from Global Homeopathy practicing since last 25 years majorly dealing with hormonal disturbances, today I should talk to you about the role of Homeopathy in PCOS that is a Polycystic ovarian syndrome.

A patient named Dipa came to me in a very very frustrated and disturbed state of mind and said “doctor I am gaining weight for no reason see my skin, I just don't want to look in the mirror” to which I said “Dipa this is not your story alone, many females are suffering from PCOS but you need not worry because Homeopathy has a complete cure to it.”

In today's fast paced life adds stress at different levels which are the major causes of PCOS. Be it broken relationship or anger or disappointment or career problems or financial responsibilities all at times add to anxiety, due to this there has been a rise in the number of cases of PCOS.In the past 5 years, hormonal imbalance is triggered by stress which causes irregular menses, acne, pigmentation around mouth and underarms, excess of facial hair growth and undue hair loss, even causing obesity and infertility at times. I know the above symptoms look scary but trust me there are a cure and a complete return journey.There are a number of such PCOS cases in girls and women who have not been able to conceive, I tell every mother who accompanies her daughter that don't worry you will surely get to be a good mum.

Well how do we go around it? Homeopathic medicines are prescribed after a detailed case study of mind and body, then begins the journey to cure.Our in-house dietitian helps in a proper diet program not just for weight loss but for getting your skin and hair health back too. Everyone suffering from PCOS does not suffer from all symptoms some may have a chronic acne problem, some may have only irregular periods and so on. So treatment continuous and those with irregular menses find that their periods are getting regular. Those with acne see that their breakouts are reducing and their skin is clearing off and simultaneously hair fall as well reduces.At our Centre we give complete and Holistic treatment the course may vary from 3 to 6 months depending on the individual. Case sonography will show the results.

Friends never let go of the dream of being beautiful, let's walk the journey thank you for further information you can contact me through lybrate.

4013 people found this helpful

We are in baby planning since a year. But not succeed. We did all the tests and all reports came normal. Doc asked us to keep trying. What may be the reason of not getting pregnant?

MBBS
General Physician, Pune
We are in baby planning since a year. But not succeed. We did all the tests and all reports came normal. Doc asked us...
Try timed method if intercourse happens during ovulation period (day 14) chances of being pregnant are high. Best time day 12 to 16 post first menstral cycle day.
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Sir my ankles have swollen and pitting and feel. Pain on right side back please give suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir my ankles have swollen and pitting and feel. Pain on right side back please give suggestion.
1. Joint pain 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
1 person found this helpful
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I am getting rashes of red in colour always because of sweat and rubbing in between my thighs and under my chest. What should I want to do to get rid of this? Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting rashes of red in colour always because of sweat and rubbing in between my thighs and under my chest. Wha...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
1 person found this helpful
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Hi. I am Lokesh from India. I have a problem regarding my weight gain. I eat really well and sleep for long hours. But still I do not gain weight. Im 21 years old and my weight is only 52. I even tried weight gain powders, but still no effect? What may be the reason?

BAMS
Ayurveda, Ambala
Hi. I am Lokesh from India. I have a problem regarding my weight gain. I eat really well and sleep for long hours. Bu...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
6 people found this helpful
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I am 22 years. I am suffering from much headache and body pain. I taken the pencilar. Bt I am not feel comfortable. So please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 years. I am suffering from much headache and body pain. I taken the pencilar. Bt I am not feel comfortable. S...
you can go for following remedy it will help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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I have mouth ulcer. I have tried many ways to cure it. But its very often seen. Please suggest me anything more.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
I have mouth ulcer. I have tried many ways to cure it. But its very often seen. Please suggest me anything more.
Hi, there are many causes of mouth ulcers like stress, trauma, constipation, vitamin deficiency and many more. Riboflavin will not help much unless the ulcers are due to vitamin deficiency. You can apply mucopain gel over the ulcers four to five times a day for relief from burning and pain. Visit an oral medicine specialist for complete treatment. Regards.
4 people found this helpful
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Hey I have a prob. My beard grow on some of my face areas and other part remains vague so how cn I gt a complete beard.

BHMS
Homeopath, Faridabad
Hey I have a prob. My beard grow on some of my face areas and other part remains vague so how cn I gt a complete beard.
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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