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Dr. Reshma S Pawar

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
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Dr. Reshma S Pawar BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Reshma S Pawar
Dr. Reshma S Pawar is a renowned Ayurveda in Dombivali, Thane. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Reshma S Pawar personally at Tapasya Clinic in Dombivali, Thane. Book an appointment online with Dr. Reshma S Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R.A Podar College, Worli, - 2005
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medicali Association

Location

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Tapasya Clinic

# 4, Ground Floor, Gaondevi Darshan Building, Nandivali, Dombivili East, Landmark: Near Gaondevi Mandir, ThaneThane Get Directions
50 at clinic
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I am 20 male When I was 16 I was having severe stomach pain I visited Dr. and it was due to acidity and gases after completing given course I was fine But now it is started again from so many months I am having abdominal pain About 10 months ago And from 2 years I am not taking my meals regularly and I was being hungry continuously for 3 days And now I got again pain.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 20 male When I was 16 I was having severe stomach pain I visited Dr. and it was due to acidity and gases after c...
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach
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Hi, I am suffering from lower back pain from almost 3 months. I had ultrasonic massager treatment too but no use. Please suggest me some remedy.

BPTh/BPT
Physiotherapist, Kolkata
Hi, I am suffering from lower back pain from almost 3 months. I had ultrasonic massager treatment too but no use.
Ple...
Take Nucoxia Mr. or Nucoxia Mr. 8 BD with Ocid 20 (after launch + dinner) IFT take over Lumbar spine @ 15 min x 15 days TENS 4 channel @ 15 min @ 10 days SWD 5 days @ 12 min after that avoid water 4 hrs there avoid all movements use LS SPINE brace of TYNOR or MEDI and get comfort use good quality shoe avoid revolving chair and gaddi maintain posture body straight use choamote for potty no weight carry stop sit on floor if you feel problem about your health then consult Neurosurgeon who do with spine ok.
1 person found this helpful
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Hi Doctors, Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city conditions ,please suggest some ways to detox lungs.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi Doctors,
Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city c...
Drink plenty of water, fruits and vegetables that are naturally colourfull and consists of vitamin - C, A and E. Quit smoking.
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I am not happy with my life due to lots of tensions in my life. please help me to do something to come out of this. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am not happy with my life due to lots of tensions in my life. please help me to do something to come out of this. P...
You can relieve tension by reading books, Music and by meditation and yoga. If not Ok you need some medication also
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We had a sex on 11th of November and had unwanted 72 on 12th. Her period date is on 28th of November. But this time she had before on 22nd. And its irregular flow and the blood color is blackish. She is having nausea too.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We had a sex on 11th of November and had unwanted 72 on 12th. Her period date is on 28th of November. But this time s...
It is due to the effect of pills . Should settle down. Use condoms for the remaining cycle and avoid any further use of unwanted 72
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I am having severe hair loss due to pcod. N insulin is high. please advise for my hair loss.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having severe hair loss due to pcod. N insulin is high. please advise for my hair loss.
YOu have to take medication for PCOD and Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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Nowadays my face is so dark and my skin looks like dull what is the solution for this?

BHMS
Homeopath, Faridabad
Nowadays my face is so dark  and my skin looks like dull what is the solution for this?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.
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I am a student I have asthma in child and so many disturb in my life so in this case fully cleared.

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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I am 21 my height is 5'8 I am very skinny I do eat lot of food but I cannot see any kind of change in my body. I want to gain my body as soon as possible. Please help me in finding a way to my problem.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 my height is 5'8 I am very skinny I do eat lot of food but I cannot see any kind of change in my body. I want...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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I am 41 years female and have pain in buttocks and legs since three months. Mri shows disc bulging. I am taking medications pregabalin sr and physiotherapy swd, ift, 3 excercises. Twice I took traction but it increased the pain. The excercises also seem to have increased the tingling and pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri shows disc bulge and you are experiencing symptoms of tingling and pain. As I suggest to all my patients, you should avoid all activities which tend to increase you symptoms so if traction and other exercises are in creasing them, it is better to avoid for sometime. You should continue with modalities as of now, and supportive medications. It will be helpful for me if I could get your mri images and a detailed neurological charting including your motor ans sensory examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pain aggravates in rainy season and winters reduces by medium pace walking what Ayurveda medicines I can take without addicted and side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pai...
Kindly show me x-rays of your knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have a kidney stone in both size 7mm 3 stone and 6mm 2 after this thing I am getting digestion problems how to resolve it I am 29years old male.

BHMS
Homeopath, Faridabad
I have a kidney stone in both size 7mm 3 stone and 6mm 2 after this thing I am getting digestion problems how to reso...
Hello Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
2 people found this helpful
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White patches in skin are genetic scar or not? Is there any chance to continue this white patches from grand father?

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist, Gurgaon
White patches in skin are genetic scar or not? Is there any chance to continue this white patches from grand father?
If it is vitiligo then yes there is a strong genetic tendency and can be passed on even from great grandparents.
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Cell tissue repair which amino acids tablets use full please suggest me tablet names.

BHMS
Homeopath, Hooghly
Cell tissue repair which amino acids tablets use full please suggest me tablet names.
Only one amino acids can't make this,,u have to take arginine,, guanine,, lycithin etc combined has to take
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Hello, sir I'm taking mixed honey with dry fruits badam, cashew,dates. Please can you share what is the actual benefits. I prepared my own and stored.

BHMS
Homeopath,
Hello, sir I'm taking mixed honey with dry fruits badam, cashew,dates. Please can you share what is the actual benefi...
Well this is very much healthy food...this has high fibre,,high iron,,vit etc...soo it's very healthy..
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Hello, I am 43 years old, recently I found in my reports that I have LDL Cholesterol 145. Pls suggest how to control and reduce it.

BHMS
Homeopath,
Hello, I am 43 years old, recently I found in my reports that I have LDL Cholesterol 145. Pls suggest how to control ...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I have some kind of reaction from sun rays when I go I in sun my skin gets red. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some kind of reaction from sun rays when I go I in sun my skin gets red. What should I do?
This is possible because your skin is sensitive. Apply sunscreen before you go out in the sun. Apply aloe vera gel to cool your skin after you are back from outdoor
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Hi, My wife is pregnant (35 Weeks) and in urine test Bacteria is shown positive. Can you please let us know "it is dangerous to our baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi, My wife is pregnant (35 Weeks) and in urine test Bacteria is shown positive. Can you please let us know "it is da...
If urine culture is showing growth of bacteria and significant colony count, antibiotics will be needed. In pregnancy only some antibiotics are safe.
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