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Dr. Reshma G. Doiphode

Homeopath, Thane

70 at clinic
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Dr. Reshma G. Doiphode Homeopath, Thane
70 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reshma G. Doiphode
Dr. Reshma G. Doiphode is a trusted Homeopath in Kalyan West, Thane. She is currently practising at Om Clinic in Kalyan West, Thane. Book an appointment online with Dr. Reshma G. Doiphode on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Homoeopathy

Location

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Om Clinic

Sarvoday Heights, Shop No. 1, Sahyadri Nagar. Kalyan West, Landmark: Near RTO Office, ThaneThane Get Directions
70 at clinic
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I am suffering from pain of head when I feel it I am totally disturb and also I am taking daily a medicine for it so please suggest me what can I do.

BHMS
Homeopath, Bangalore
I am suffering from pain of head when I feel it I am totally disturb and also I am taking daily a medicine for it so ...
Take homoeopathic medicine Niccolum met 1M 4Pills 4Times 4days n with a gap of 1 week again repeat 4 days n every 2 days once eat sesame seeds(til- black preferably)take care. n take lots of water..
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I have dark circles from many years. Can they be removed in any ways permanently?

BHMS, DEMS
Homeopath, Pune
I have dark circles from many years. Can they be removed in any ways permanently?
dark circle home remedy apply cucumber juice over dark circle 20 min and wash with plain water for better result kindly consult us .
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I am not able to pull back my foreskin completely the hole is really small and I fear it might tear if I force it back. Is there a homemade remedy. I do not want a surgery.

MBBS
General Physician, Jalgaon
I am not able to pull back my foreskin completely the hole is really small and I fear it might tear if I force it bac...
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision.
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I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.

MS - ENT
ENT Specialist, Imphal
I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.
I don't think late sleeping has got anything to do with your throat problem. If it is the infection that is causing the pain then try with some antibiotics and gargles. And yes, neck pain might be a cause of high pillow (in case you r using it) or can be coz of awkward neck position while sleeping. You can have some muscle relaxant or pain killer if its too severe. If it doesn't improve consult a pmr doctor.
1 person found this helpful
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Diet is only important to tone up your body

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Diet is only important to tone up your body

Tone your body

You can tone up your body by controlling your weight and appearance without rigorous workouts or daily visits to the Gym rather only by a healthy diet. For toning your body, as well as to get an attractive shape and appearance, you should follow a proper well-balanced Diet. Here are some suggestions for all particularly for the youngs.

Basic Advice

I advice that in every meal you add plenty of vegetables, at least 1 serving of 50-100 gm fruits like 2 pcs. banana/day, 1 apple, berries, 1 +1 citrus fruit etc. Divide this two times a day eg 11 am and 3 pm every day or other suitable times. Don't take too much at a time but reasonable portions. You should eat 50 gm dry fruits like peanuts, dates or almonds, etc.. Please ensure that you get 8-9 hours of sleep and 3-5 ltrs water as per season everyday. Also, a healthy working life is good for weight loss.

HERE ARE SOME INITIAL DIET PLANS :


1) You need 1800 - 200 kcal./day (approx) as per your age, weight, lifestyles, work out regimen. It can be a little more after a fortnight or a month later, once your are habituated of workouts and body needs more fuel then.
2) You need 60-70% Carbohydrate - rice/roti/cereals etc. It can be a little more as per weight. Also you need proteins, mainly animal proteins like fish 80 gm or chicken 100 gm 3 days/weekly or eggs 1 pc. daily. Rest visible fat like cooking oils must be PUFA based like Sunflower/Mastard Oil/Olive oil. In case of vegan people can add Paneer,cheese,curd,chana etc.
3) In Breakfast - take 2 pcs solid brown bread/Roti or Phulka + Dal + mix veg OR rice flakes/ with sour curd+ sweets+ Banana OR 2 pcs Idly /1 pcs Dhosa. In breakfast, what you eat should be healthy and must add 1 egg or 200 ml double-toned/skim milk always with or after 15 mins of Breakfast.
4) You can supplement with a fruit or good quality plain soup, as an appetizer, at around 11 am.
5) Lunch - Remember you should always consume carbohydrate+ protein like khichdi, good quality rice/4-6 pcs Chapati homemade OR homemade pulao/basmati rice with 3 types of green vegetables+ dal 20 gm + fish/chicken/mutton 75-100 gm per day (anyone).
If you are vegetarian then go for soya / soya products, enough green veggies or Paneer ,cheese, chana, Tarka,pulses ,legumes all preparations etc.
6) Mid-afternoon you can have fruits like papaya/guava or any citrus fruits.
7) In the evening around 6 pm, one can have Tea and cream cracker biscuits or another high quality snack, including of the snacks mentioned above.
8) Dinner - Roti 4pcs OR 2 pcs roti+ rice same balance + dal+ mix veg+ milk/milk products (300 ml of milk/milk products are needed each day divided over two or three doses in a day). You can add 2 tsf/ 20gm Butter or ghee in rice. .

Fruits have best roles

One should have three types of fruits like lemon, guava, grapes, apple or banana in a balanced combination as dressings/whole as you like in a day. Take plenty of green vegetables like some local greens or other veggies.

Avoid Junk

Do not use too much salt, home made masala is better although you can use up to 2 tsf of quality packet spices. Strictly avoid all fried foods, no junk food, street foods, processed foods. One can have all kinds of food in moderate quantity, and it should be split over 7-8 helpings in a day.

Supplements

you can buy any established brands of high-quality standard protein pack, any such products must not have any side effects of course (check with a Dietitian); take 2 scoops one at breakfast and 2 scoops at bedtime, with lukewarm water or milk as preferred.

No Stress and Late night work

Do not work late into the nights as late night work creates body acidity. Remain active or workout during work hours. Don't take the stress, be disciplined and active. Drink water 3-5 mins later after each meal. Cake, pastries, butter, chocolates can be consumed in small quantities, but these should not contain trans fats.

No open market supplements

I also advise that there is no need for slimming medicines or similar supplements which usually have side effects, as well as some unknown complications from person to person. Even in the long run, these may lead to some disorders, primarily in females, as per our observations.

1 person found this helpful

Sir im 17 years old my hairs are falling from last one month please tell me solution?

BHMS
Homeopath, Faridabad
Sir im 17 years old my hairs are falling from last one month please tell me solution?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I always got snzes in not only in cold season but also in summer I want to know which medicine I have to take.

BHMS
Homeopath, Faridabad
Hi Take Nat sulph 200, 5 drops once in a week. Hepar sulph 30, 3 drops twice daily. Alpha WD, 20 drops with warm water once daily. Revert me after 1week.
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I am a 35 year old woman with diabetes and obesity. I have conceived for the second time, 11 weeks with low lying placenta, doctor says it will miscarriage or c section. I am panic. My first delivery was normal. I Don't Want a c section. Any chances? Please answer. Thank you.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a 35 year old woman with diabetes and obesity. I have conceived for the second time, 11 weeks with low lying pla...
lybrate-user, Madam when placent is at the lower end of the uterus, it obstructs the birth passage. Hence, natural or unassisted delivery is most unlikely to happen. Plus is dangerous to the fetus. Because the birth canal is blocked by placenta, only way to deliver the baby is by a cesarean section. There is no option. There is no reason to panic, as it has become a simple surgery with hardly any complications. Thanks.
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Hello, m getting pimples at the end of may. I started supatret 0.04 and azex 500 in three consecutive days. Its been more than month no improvement. Pl tell how much time it takes. M so worried.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hello, m getting pimples at the end of may. I started supatret 0.04 and azex 500 in three consecutive days. Its been ...
I cannot comment on someone else's treatment. Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks left behind after the pimples heal can also be treated. Please call me or send your photos through online consult option for detailed prescription and diet advice.
1 person found this helpful
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Hi. This pratham its ma personal matter help me out with tis. When ever me n my girl decide to have sex .she will accept for that but once we start having sex ill will get release my sperms soon with in 2 min and she will not be satisfied .i should not release my sperms soon please give me some tips for this.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hi. This pratham its ma personal matter help me out with tis. When ever me n my girl decide to have sex .she will acc...
Hello lybrate-user, what you are experiencing is premature ejaculation. Here are some things you can try If you want to increase your time, some cases women on top has helped. It has to be tested may or may not work for you each person's trigger is different. However you can follow these tips and sustain longer 1. Do Not do concentrate or think about your erection or ejaculation. Keep your focus on your partner 2. When you feel you are about to ejaculate even before penetration them gentally press near the neck of the penis (look up for it on the images on web you will find it). It will delay the ejaculation you can do it more than one time. 3.when you insert wait for sometime and then start the thrusting movement. 4. When you feel like you are about to ejaculate stop the thrusting for a few seconds. And then restart this Should help. This too you can do more than one time indulge in fore play, Find out what your partner likes and do those things to stimulate her. Don't just concentrate on penetration. You can use your finger near her genitals to increase the pleasure. Plus if this does not work visit a PSYCHIATRIST there are medicines to help you. Please note this won't work immediately. You may need time and practise.
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