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Dr. Rekha V. Mungse

BAMS

Ayurveda, Thane

10 Years Experience  ·  100 at clinic
Dr. Rekha V. Mungse BAMS Ayurveda, Thane
10 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rekha V. Mungse
Dr. Rekha V. Mungse is a renowned Ayurveda in Kalyan West, Thane. She has over 10 years of experience as a Ayurveda. She has done BAMS . You can meet Dr. Rekha V. Mungse personally at Atharva Clinic & Panchakarma Centre in Kalyan West, Thane. Book an appointment online with Dr. Rekha V. Mungse on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - MUHS, - 2007
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medcial Association

Location

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Atharva Clinic & Panchakarma Centre

# 2, New Saikrupa CHS, Chawl No 2, New Manisha Nagar, Beturkarpada, Kalyan (W); Landmark: Near Chintamani Jewellers, ThaneThane Get Directions
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Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.
Hi, these are the things to look into. Firstly what irregular means please let me know. Thats important. If your peroids are coming two monthly or three, bledding is less, intermittent6 bleeding is there or not etc will affect your treatment. Please let me know these details 1. Periods coming monthly or not 2. From what age the periods started 3. Is it same or has changed after some time all these detailes r important for effective treatment. Following things will help you 1. Have good nutrition. 2. Avoid stress by meditation and yoga. 3. Some medical conditions to be ruled out. 4. Some family history is also required. If you provide the above details can better help you. Thanks.
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My face become so oily in summer and become so dry in winter season. What is natural way to avoid such that problem. How to get Fair skin.

MS - General Surgery
General Surgeon, Davanagere
My face become so oily in summer and become so dry in winter season. What is natural way to avoid such that problem. ...
It happens so use mosturiser and lotion according to the season. You need to consult nearest dermatologist.
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Hi Doctor, I am 25 years old. From last almost 3 years, I am suffering from some mental tension. Exactly I do not know what the problem is, but below is a list of how I am feeling- * feeling sleepy all the time. I have been sleeping for about 13-15 hrs now a days * feel irritated whenever I see any eatables. My diet has decreased to a great extent * feel like empty minded all the time * no feeling of joy or happiness in whatever I do * heaviness in head all the time. As if someone has put some 2-3 kgs. Of weight over my head * intense pain in neck and shoulders * feel irritated in talking to others. Want to be alone all the time * mind full of negative thoughts * pain in teeth whenever I eat something * continuous and non-stop thinking on any one topic for over days without any outcome to the problem * feel irritated on seeing any of my study books * feeling very hopeless. As if there is nothing to proceed for in life * body has slowed down. Feeling lack of energy. Weakness all the time. Even for the everyday tasks I need to force myself * problems like constipation or gas or stomachache. Occurs every alternate day And from last 4-5 months these problems have increased so much Please sugest me. What is the actual problem I an suffering from?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi Doctor, I am 25 years old. From last almost 3 years, I am suffering from some mental tension. Exactly I do not kno...
Dear Lybrate User, You are under lot of stress. You are also likely to be under mild depression. Please consult a Counsellor at the earliest. There is something in your life which is bothering you and you are not able to resolve the issue. Probably you are feeling stuck with the situation hence feeling very hopeless and helpless. Most of your physical ailments appear like psycho somatic pains means the physical pain is caused because of your emotional state and there is nothing wrong with your body. The Counsellor will help you to understand what is happening to you and what is causing all this. Most importantly, the Counsellor will help you in showing many options to cope up with difficult situations in life and will also help you to select best viable option for you. The Counsellor may also refer you to other Professionals if needed. Presently you need an outlet for your stacked up emotions and you need clarity about how to move forward. Please seek appointment with a Counsellor at the earliest. Take care.
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I am having oily skin plzz suggest some good natural and fairness cream for my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having oily skin plzz suggest some good natural and fairness cream for my face.
* When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Hair loss problem and social anxiety disorder what to do how can I get rid of it and how can I get rid of it.

BHMS
Homeopath, Thane
Hair loss problem and social anxiety disorder what to do how can I get rid of it and how can I get rid of it.
Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg , Germany) 10 drops in 1/4 th cup of water ,drink twice a day, 1/2 an hour before meals *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
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Alcohol Vs Soft Drinks - Which Is More Harmful?

MBBS
General Physician, Jammu
Alcohol Vs Soft Drinks - Which Is More Harmful?

There are many kinds of food items that can do us a world of good. But there are certain man made food items that are synthetic in nature, and have more demerits than merits when it comes to our health. There is a long standing debate on the merits of various beverages, including soft drinks and alcohol.

Which one is the healthier choice?

To begin with, we cannot avoid a good beverage during social interactions, so we would do well to make a healthier choice. Here are the details about the healthier choice between alcohol and soft drinks.

  1. Kilo calories: It is a well-known fact that both alcohol and soft drinks have plenty of kilo calories with one cola containing over 1000 kilojoules as they are known. Yet, as per this parameter, it would be a healthier choice if you were to choose soft drinks because even though they both have the same amount of calories, one tends to drink soft drinks at a slower pace, which means that you consume less of it. Once you start enjoying an alcoholic drink, you tend to take more of them and much faster. Also, alcohol makes you hungry, which implies that you start reaching out for various kinds of snacks and other unhealthy food. In such cases, you will tend to gain weight much faster if you choose alcohol every time. This will not really be the case when you choose soft drinks.
  2. Toxins: The way alcohol is brewed ensures that it carries a whole lot of toxins, which are not good for your liver and heart in the long run. These toxins can easily clog your arteries and create complications for the functioning of the liver as well.
  3. Glycemic index: This is the count that is accorded to the level of insulin resistance in one’s drink of choice. For alcohol, the glycemic resistance is much higher, which means that you have better insulin resistance as compared to other soft drinks, which are high in sugar content. Therefore, it makes alcohol a highly unhealthy choice, which can also result in diabetes in the long run, if one ingests too much of it.
  4. Nutrition: From the nutrition point of view, cola and other soft drinks have absolutely no nutritional value because processed sugar is one of the main components. This will give rise to the toxin influx in the body and bring down the insulin resistance, which makes you susceptible to diseases like diabetes. Therefore, it would be healthier to have a beer rather than a cola because it has a small amount of protein due to the ingredients used when it is brewed for consumption. It also has some amount of antioxidants and potassium. If you wish to discuss about any specific problem, you can consult a General Physician.
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I am a 26 year old female. I have dark lips and would like to lighten it. Please suggest a remedy.

BAMS
Ayurveda, Ambala
I am a 26 year old female. I have dark lips and would like to lighten it. Please suggest a remedy.
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry.
1 person found this helpful
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I am 70kg in weight and I want my weight to be 40 so what kind of diet should I prefer!

BHMS
Homeopath, Faridabad
I am 70kg in weight and I want my weight to be 40 so what kind of diet should I prefer!
Hello, you should avoid sweets, oily, spicy, junk food, chocolates. * drink plenty of water daily. *Eat good quantity of green vegetables, salad and fruits.avoid sweets, oily, spicy, junk food, chocolates. AND these yoga exercises:- Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose).
2 people found this helpful
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I have hair loss problem ND I have hair losses how to regrowth hair please tell mi treatment hair is very small so tell mi how is hair regrow fastly.

B.A.M.S.
Ayurveda, Alwar
I have hair loss problem ND I have hair losses how to regrowth hair please tell mi treatment hair is very small so te...
Change your life style. Be happy. Avoid all type of stress. Take maximum drinking water. Take maximum calcium and protein rich diet ,ex. Pulses, milk, eggs, chicken etc. Start Shirashan and yoga. For complete relief and other queries you can also private consult me.
1 person found this helpful
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I have stress all the day because of which I am not able to concentrate on my work. Is there any medicine for that. please help me.

BHMS
Homeopath, Thane
I have stress all the day because of which I am not able to concentrate on my work. Is there any medicine for that. p...
Hi, Take Ginseng 1X (DR wilmar shawbe ,german) 4 tabs to be chewed twice a day for 30 days 1/2 an hour before meals Do pranayam,Suryanamaskar daily. Revert back
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Sir from last 6 months I have problem related to throat because of the acid reflux problem whenever I am eating food I comes back from mouth with bitter test will you please suggest me what to do in this problem thanks.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sir from last 6 months I have problem related to throat because of the acid reflux problem whenever I am eating food ...
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as every one has a different requirement of medicine.
1 person found this helpful
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The Myth and Truth About the Female Orgasm

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
The Myth and Truth About the Female Orgasm

For most of us it is important that we can give our female partners that much needed release, but it is not always the case that they attain it. An orgasm is a sexual release that is highly intense in nature and something a person reaches as a normal culmination of the act of having sexual intercourse. Yet, there are many conditions where women do not orgasm. This may be due to a condition known as orgasmic dysfunction or anorgasmia, or even due to stress and anxiety or other chronic health issues. Whatever the reason may be not being able to reach an orgasm after attaining the peak of your excitement and ample stimulation can be quite a dampener. So, here are the myths and truths about female orgasms.

  1. No orgasm is not abnormal: There is nothing wrong with a woman who cannot reach an orgasm merely through intercourse. This is a major myth that medical science seeks to debunk. To begin with, there are only about a third of women who can reach an orgasm with the help of intercourse. A third can reach orgasm during intercourse, but they do need extra stimulation. A third can reach an orgasm only with the help of manual or oral stimulation.
  2. It's all in the mind: Anyone who thinks that not being able to have an orgasm is a matter of being in a psychological space where it does not happen, could be mistaken. While stress could result in a few episodes where the female cannot achieve an orgasm, there is an actual condition that encompasses the problem of not being able to orgasm. This is called anorgasmia which could be global (never had an orgasm), or situational (cannot achieve orgasms in certain situations). This condition is tied to the mental and physical condition of the female in question.
  3. Frigid or suffering from relationship problems: This is yet another myth that many people harbour. A female may be perfectly normal and happy in her relationship. There may be many other causes for not being able to achieve an orgasm including side effects of certain types of medication, or due to the presence of other chronic ailments.
  4. Nothing one can do about It: Well, this one is a major myth. If the female is not being able to orgasm, then there is plenty that one can do about it. To begin with, the woman can try relaxation techniques. Also, her partner can encourage her to try other means of stimulation like manual stimulation, or oral stimulation.

It is important to address issues like intimacy and not being able to orgasm with your doctor and your partner with the help of counselling. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3404 people found this helpful

I am 25 year old . I have dark circles since a long time. I have tried many home treatments still no effect .

BAMS
Ayurveda, Ambala
I am 25 year old . I have dark circles since a long time. I have tried many home treatments still no effect .
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Anaemia is also a cause of dark circles in females. Eat a bowl of cereal daily . Drink a glass of milk daily .
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I am suffering form fever for last five days to please help me how to solve this problem.

MBBS, cc USG
General Physician, Gurgaon
I am suffering form fever for last five days to please help me how to solve this problem.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 25 years old and I have very badly hair fall and it is likely as bald head and my father is having same problem and I am very lean kindly suggest me to increase my weight sir please.

Advanced Aesthetics
Ayurveda, Gulbarga
You try to stemcell theraphy for hair regrowth and if you want apply hair oil I prescribe you long term treatment. If you have Any queries message me.
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A sunscreen lotion with spf 15-30 should be applied daily to protect the skin from damages like sunburn

DDV, MBBS
Dermatologist, Nagpur
A sunscreen lotion with spf 15-30 should be applied daily to protect the skin from damages like sunburn
A sunscreen lotion with spf 15-30 should be applied daily to protect the skin from damages like sunburn, tanning, sun spots, skin cancer etc.
45 people found this helpful

I had black spots on my face they are getting too worse. I don't know what to do ? Please suggest me a advice.

BHMS
Homeopath, Faridabad
I had black spots on my face they are getting too worse. I don't know what to do ? Please suggest me a advice.
Are these acne marks or something else, so please share a recent snap. Meanwhile start taking berberis aquafolium q, 10 drops with water, twice a day.
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Hello Lybrate, I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can check below. I have heard about endura mass weight gainer. I want to try it. Can you please help me to decide whether I should use that product or not. Is it really safe? Immediately reply will be appreciated. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Lybrate,
I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can che...
Avoid Supplements. Try natural diet. It will work best. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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