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Dr. Ravindra Jadhav

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

23 Years Experience  ·  500 at clinic
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Dr. Ravindra Jadhav Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
23 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravindra Jadhav
Dr. Ravindra Jadhav is an experienced Ayurveda in Kalyan East, Thane. He has over 23 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra Jadhav at DMCT Hospital in Kalyan East, Thane. Save your time and book an appointment online with Dr. Ravindra Jadhav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1994
Languages spoken
English
Hindi

Location

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DMCT Hospital

Old Age & Bedridden Patient Crae Centre, New Rachana Park, Corporate Housing, Chakki Naka, Kalyan EastThane Get Directions
500 at clinic
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Could you please suggest a medicine to overcome the problem in falling asleep and improving the quality of sleep during night, which may work instantly.

BHMS
Homeopath, Faridabad
Could you please suggest a medicine to overcome the problem in falling asleep and improving the quality of sleep duri...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
9 people found this helpful
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Winter Skin Care: How To Treat Dry Skin

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Winter Skin Care: How To Treat Dry Skin

The onset of winter brings to my mind a warm blanket, a hot soup and also a dry skin! Winter season brings with it, cold, dry and chilly winds. Our skin is constantly exposed to extreme cold when outdoors and has to quickly adjust back to the warm heated interiors. The bad news is that both indoor heating as well as the cold weather outside, dehydrates our skin. Dry skin conditions include flaking, white patches or cracks in the skin and can cause lots of discomforts. Dry skin is susceptible to wrinkles as well as many skin inflammations including eczema. It is important to follow a good skin care routine in order to prevent dry skin conditions.

A good daily skin care routine starts with a well-hydrated body. Doctors advise drinking eight to ten glasses of water a day. Sipping warm water or green tea is a great way to stay warm and fight dryness in cold weather.

Oiling the skin is believed to be beneficial as oil creates a protective layer on our skin unlike a normal moisturiser which can cause the skin to feel dry after a few hours of exposure. Oils such as almond or coconut have amazing skin benefits and can protect the skin for longer hours. It is also a good idea to try out oil-based creams and moisturisers as they are more effective in fighting dry skin than the regular ones. However, oils can also clog pores, thus caution is needed on when and how much oil to be used on skin.

Avoid use of harsh scrubs or sunscreens in winter as they can irritate the outer layer of the skin. Instead, go for herbal face masks like honey lemon or milk oatmeal to replenish the skin’s moisture. It’s best to choose skin care products wisely and go the natural and ayurvedic way.

Avoid outdoor exposure as much as possible, however, sitting in heating rooms for too long is also not advisable for skin. It is better to be well covered and sit under a blanket than under artificial heat systems as it can deplete moisture from the body.

Eating wholesome nutritious food packed with nutrients can help the body replenish the lost moisture. Avoid spicy and oily food and instead, go for loads of seasonal fruits and vegetables and enjoy the natural shine on your body!

In a case of skin rashes or an itchy or cracked skin that begins to worse even after normal oiling, always consult a dermatologist as it could be a sign of a skin infection.

Our skin is a reflection of our health and personality. It always remained exposed and thus needs constant care and attention to be at its best. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4004 people found this helpful

I want to lose weight and tummy fat. I have heavy upper body fat and it's increasing day by day. What should I do to reduce weight. Kindly advice.

MSc
Dietitian/Nutritionist, Hyderabad
I want to lose weight and tummy fat. I have heavy upper body fat and it's increasing day by day. What should I do to ...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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I have backache for last 2 weeks, I am using pain relief ointments but not at all working, what should I do now?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have backache for last 2 weeks, I am using pain relief ointments but not at all working, what should I do now?
Hi, take maximum rest it's mean relax your back, and do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise, and try to correct posture.
1 person found this helpful
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I am 24 Year Man. I Have A Sleepdisc Problem. I Want To Sleep Well So What should I Do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 Year Man. I Have A Sleepdisc Problem. I Want To Sleep Well So What should I Do?
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
1 person found this helpful
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For problems like anxiety, major nail biting, stress. A person should consult with psychiatrist or psychologist?

MD - Psychiatry
Psychiatrist, Chennai
For problems like anxiety, major nail biting, stress. A person should consult with psychiatrist or psychologist?
Psychiatrist first, to get diagnosed and rule out medical reasons and assess the severity of anxiety and plan a treatment schedule. If you need interventions like cbt (cognitive behavior therapy), either the psychiatrist can give, if he has time and uses it or a trained clinical psychologist (not normal psychologist) can give, when he refers.
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Mother (56 years, Suffering diabetic from 2 years) When her blood test before and after fasting were 234 & 344. Then Dr. recommend 'TAB GEMER 2" (2 per day morning & evening) and After 15 days her blood samples were 154 & 190 better than earlier and nearing to the the control target (90-110) & (140-160) set by Dr. But now Dr. recommending "TAB GEMER 2 FORTE" (2 per day morning & evening) My doubt, when 1st mention TAB were giving better results, should we need to increase the dosage? Pls clarify my doubt Drs. Thank you, kumar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mother (56 years, Suffering diabetic from 2 years)
When her blood test before and after fasting were 234 & 344. Then ...
Mr. lybrate-user, Thanks for the query. Since target levels of blood glucose are not reached, higher dosage of drugs might have been suggested. You may try that. However, there are other options available for achieving better blood glucose control, which may be tried. One is a strict dietary control, second is regular exercise of over 1 hour every day, increased intake of green leafy vegetables and salads and reduce starchy food intake. Then there are other medications also. Since you are already consulting the specific doctor so it is better to follow his guidelines. If you want me to guide then will have to come in a private conversation with following details: FBG, PP, HbA1c%, present dietary pattern and extent of daily exercise, then I will be able to guide. Thanks.
2 people found this helpful
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I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have menstrual problem and every month it will be only for 2days so that gradually I am increasing my weight can you suggest me periods having for 5 days every month?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I have menstrual problem and every month it will be only for 2days so that gradually I am increasing my weight can yo...
Since you are increasing weight so hormones have disturbed that's why you have less flow during periods. Decrease weight first. And few blood tests also required with it to see cause of weight gain.
12 people found this helpful
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Dental Veneers - Types and Advantages

BDS
Dentist, Gurgaon
Dental Veneers - Types and Advantages

A thin layer of material placed over a tooth to protect its surface or improves its appearance is known as veneer. Dental veneers are a popular treatment for transforming your smile’s overall appearance. Placement of dental veneers can dramatically improve your smile and appearance. Most people believe that veneers are a single treatment when there are actually many types of veneer you can avail.

Types-

Some common types of veneers include—

  1. Composite Veneers: Composite veneers are more commonly done. These are adjusted and sculpted during the dentist appointment. Cracked or chipped tooth, small cosmetic problems are usually fixed with composite veneers.

  2. Porcelain Veneers: Porcelain veneers are expensive, but the effect they have on your smile is worth every penny. Porcelain veneer treatment involves multiple trips to the dentist’s office. They are stain-resistant and are more durable than other veneers.

Types of Dental Problems That Veneers Fix-

Veneers are routinely used to fix:

  1. Teeth that are discolored -- either because of root canal treatment; stains from tetracycline or other drugs, excessive fluoride or other causes; or the presence of large resin fillings that have discolored the tooth
  2. Teeth that are worn down
  3. Teeth that are chipped or broken
  4. Teeth that are misaligned, uneven, or irregularly shaped (for example, have craters or bulges in them)
  5. Teeth with gaps between them (to close the space between these teeth)

Advantages-

The advantages of veneers are as follows:

  1. They give a natural appearance to your teeth.

  2. The tissues of the gum can tolerate porcelain well.

  3. Porcelain veneers are resistant to stains.

  4. The porcelain colour can be chosen to make dark teeth appear whiter.

  5. Veneers offer a traditional approach in transforming the shape and colour of a tooth; they don’t normally require the intensive shaping before the procedure, like dental crowns do.

  6. Veneers offer an aesthetic dental substitute.

5650 people found this helpful

She missed her period for 9 days but pregnancy test kit shows negative 2 times within 78 hrs what should I do? She is pregnant or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She missed her period for 9 days but pregnancy test kit shows negative 2 times within 78 hrs what should I do? She is...
Irregular cycles are common during your age because of decline in estrogen hormone. It may become scanty and can come every 2-3 months also. You have to keep repeating the test every week till you get menses.
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I have pain in stomach and my food not go under throat and feeling bad from many days. What should i do ? Please advice

BHMS
Homeopath, Faridabad
I have pain in stomach and my food not go under throat  and feeling bad from many days. What should i do ? Please advice
Hello, take alpha-liv and alpha-dp by schwabe. Both to be taken thrice daily before meals for 1month.
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My mom is a diabetic patient, my maternal uncles are having the same problem, so I am afraid that I may also. So how can I prevent from getting a diabetic? My age is 26.

MBBS
General Physician, Jalgaon
My mom is a diabetic patient, my maternal uncles are having the same problem, so I am afraid that I may also.
So how ...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups more Avoid maida containing items, avoid processed foods Use organic foods more.
1 person found this helpful
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I have hernia umbilical. Can it be cured through Ayurveda or homeopath without surgery ?

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine calcarea carb 200 four times a day for 1 month 5 globules 15 min after meal.
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Don't Forget Your Health on Diwali!

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Don't Forget Your Health on Diwali!
Wish you a happy diwali

Diwali exposes you to fire, smoke, heavy doses of artery-clogging fats, sugar quantities much, much higher than your daily recommended intake. If you drink, there's the 5 days of fighting hangover with even more alcohol.


This dangerous traditional recipe can be overcome.

Pay attention to the following health tips - these are the bare minimum you need to stay fit, happy and healthy enough to party into the new year.

Burning up the air

Respiratory ailments are going to see a jump in city folk. These include allergies, asthma and pollution, caused not only by firecrackers but the number of people driving around delivering diwali goodies. Asthma patients should avoid firecrackers - especially those that emanate smoke. If you have to, organize a aerial-firecracker display early in the evening (9-ish), before the air gets clogged with sulfurous smoke. Keep your inhaler and asthma medication nearby before and after diwali.

Practicing mithai safety

More than avoiding binging on the mithai, the increase in food adulteration around diwali is what will hurt your health more. There is reportedly an increase in misbranded, substandard and unsafe sweets during diwali.

To keep yourself safe, remember to check the manufacturing and expiry dates, along with license number of packed products, and always get a bill against your purchase. Kaju and besan sweets are the safest - they have the least chances of adulteration. Avoid'chhena' and'khoya' sweets, along with sweets and milk products from roadside shops.

Diwali, snacking and weight gain

A sudden shock to both normal meals and regular sleep patterns comes from late night parties binge-eating'tanking' up on alcohol and lack of exercise. Instead, undertake a military-like mindset towards practicing moderation, especially towards friers food, alcohol. Replace oily snacks with a combination of fresh fruits, curd dips, raw salads, roasted food items and nuts like almonds and pistachios.


And, since being a monk during diwali is socially frowned upon, the drinking and eating out needs to be balanced with a post-diwali detox. This requires a change in diet, as will as ayurvedic massages and steam bath to leach out toxins. Replace carbohydrates and proteins with fibre and vitamins in your diet, and take more water.

Hi, my age is 22 I have my beard grown huge but my mustache wasn't pretty thick, can I know why this happend? any medicine's there to make it thick? suggest me some good.

MD, BHMS
Homeopath, Bhilai
Please dont take it more seriously but shave it for more times as it will grow more rapidly and can take hormonal pills but have some side effects after wards so please come to private question. Thank you.
1 person found this helpful
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I get loose motions quite often. And they always last until I take some medicines. I want complete treatment.

BHMS
Homeopath, Chennai
Homeopathy is a wonderful mode of treatment for both acute and chronic diarrhoea. Homeopathic medicines, which are made from plant sources are safe and have no adverse side effects. They can, therefore, be administered to young children, infants and even elderly suffering from diarrhoea. The main benefit of opting for Homeopathic medicines is that they act at the root to stop recurring tendency of the disease. They set off the body’s own restorative processes and help it heal faster. Homeopathic medicines also aid quick recovery from weakness and other complications associated with diarrhoea, especially chronic diarrhoea. You can easily take an online consultation for further treatment guidance
1 person found this helpful
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How do I remove genital hair (men)? Are there any clinic available who does this or do I have to do it at home only?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How do I remove genital hair (men)? Are there any clinic available who does this or do I have to do it at home only?
If you want to do it at home, use hair removal creams, trimmer or epilator. At salon, you can get them waxed.
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Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomiting feeling headache chest pain sometimes my question is if I take stress for long time what problems will I face in future please advise me what problems will I get in future.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomi...
Dear lybrate-user, You are only 29 years young. You whole life is ahead of you. You must take care now so advancing years will be easy on you. You must start Yogasana, meditation to strengthen your body and mind. Make sure you are eating plenty of vegetables and fruit daily. Any and every problem begins with a weakness in the body. So, concentrate more on staying healthy and save yourself from any kind of problem of the future. Regards.
2 people found this helpful
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I have after pimple scars on my face, which are into deeper of the skin and I want to get rid of those. Please suggest me a treatment.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment .
3 people found this helpful
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