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Dr. Ravi S. Naik

Ayurveda, Thane

50 at clinic
Dr. Ravi S. Naik Ayurveda, Thane
50 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravi S. Naik
Dr. Ravi S. Naik is one of the best Ayurvedas in Kalyan West, Thane. You can visit him at Akshay Clinic in Kalyan West, Thane. You can book an instant appointment online with Dr. Ravi S. Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)

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Akshay Clinic

Anupam Nagar, Murbad Road, Gauripada, Kalyan West, Landmark: Near Yogi Dham Club, ThaneThane Get Directions
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I am a skinny guy. I want to gain weight, what should I eat to gain weight fastly or should I take any medicine to gain weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
take high calorie and high protein diet do excercise or walk regularly .. don't skip brkfst ... with brkfst take 1 glass of milk n add 2 badam n 2 anjeer
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I am suffering by cough, and it's lead to suffocating me all the time. How could I get back as I was ?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I am 24 years old & had acute pimples problem, now they're all gone but their mark remains. How to lighten or get rid of them quickly?

Advanced Aesthetics
Ayurveda, Gulbarga
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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I am 28 years old and feel like having a boil on my neck. Can you please suggest me a way out to get immediate relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *You can make a warm compress by soaking a wash cloth in warm water and squeezing out the excess moisture.Apply warm compresses and soak the boil in warm water. *Natural home remedy using onion and garlic Take 1 chopped onion Add 2-3 chopped garlic cloves Press this on a sieve Extract juice Apply this on boils 4-5 times everyday. or *using milk cream, vinegar and turmeric powder Take 1 tsp of milk cream Add 1 tsp of vinegar Add 1 tsp of turmeric powder Mix well Apply this paste on the boils.
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I have diabetes What the diet must eat to control diabetes age 41? please help me I don't no anything. Help me.

MBBS
General Physician, Mumbai
We need to control sugar levels with medication exercise and following a diabetic diet and we need to eat food with low glycemic index levels
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I am 21 years old. My stomach size increasing day by day. I am taking normal food. Tell me suggestion.

DHMS (Hons.)
Homeopath, Patna
Hi, * it may b distendion of abdomen due to gastric disorder. * you r taking normal food but not in time causing hyper-acidity * take plenty of water. * go for a walk in d morning. * avoid, fried food, ghee, butter etc homoeo-care # @ carbo veg 200-4 drops, thrice, a day @ lycopod 200-4 drops, thrice a wk report after 15 days. All d best.
14 people found this helpful
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Acne - How Ayurveda Can Help You Get Rid of Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Acne - How Ayurveda Can Help You Get Rid of Them?

Acne is a skin condition that is characterized by formation of red bumps on your skin. It usually occurs when you have oily skin wherein, the pores of your skin may get clogged by impurities thus, resulting in acne breakouts. It may also result from the inflammation of the skin wherein, the immune system tries to get rid of the bacteria on the skin.

According to Ayurveda, acne stems from the imbalance of the doshas, primarily the “pitta dosha”. The imbalance of the “dosha” leads to accumulation of toxins in the face, which, in turn, tend to pose impediments for energy circulation in the face.

The various Ayurvedic remedies for acne are:

  1. Diet: Diet is an important factor to consider when it comes down to the treatment of acne since what you eat is directly linked to your skin health. Limit eating oily and fried food as they tend to aggravate sebum production on your face. Include plenty of green vegetables in your diet as they provide essential vitamins to nourish your skin.

  2. Exercise: Make sure you exercise on regular basis as it improves circulation in the body. It also keeps your weight in check thus, reducing the risk of cardiac and metabolic disorders. It also facilitates removal of toxins from your body.

  3. Cleanse your face on a regular basis: You must follow a proper skincare regimen where you wash your face with a herbal soap at least twice daily. Don’t use harsh soaps as they can strip your face of all the essential oils, thus indirectly leading to overproduction of oil. Cleaning your face regularly is important to remove the dirt from your face, which otherwise may cause clogged pores, resulting in acne.

  4. Use herbs: Herbs like neem and aloevera as they are good for your skin and they help in reducing the bacteria that lead to acne. You may also use lemon juice as a toner as it has certain properties that reduce oil production and tones the skin. It also has astringent properties, which facilitate tightening of the skin thus, closing the opened pores.

3484 people found this helpful

I am 20 years old. I Feel extremely restless and lot of anxiety. Is there any need of going to a psychytrist

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
It is better to consult a psychiatrist which will help to reduce the symptoms. Meanwhile you should go for counseling also which will help to solve your root cause problem. Few relaxation techniques, yoga, positive affirmations etc will help you to come out of these for ever.
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I am Mukul, 17 years 7 month old, hight- 5.10 inch, weight 53 kg. My body is thin. And leg is much more thin. I want to increase my health specially my leg health. So I want to know what to do?

BSc
Ayurveda, Ujjain
Change your food habites. Add in your food calcium, rich proteins, vitamines,minirales, green vegitabales, salad,sweets, dry fruites, fruites,milk end milk products. For legs do yoga, sarvangasan, Tadasan will help (learn from guru than do it)
1 person found this helpful
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Please help me to get my period immediately within 2 days I have function I enjoy freely. My age is 21 years old I m married but now a days I do not have sex. My last date is 21 dec.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
It's not possible to have your periods immediately. Medicines for withdrawal to be taken for 3 days at leat and after that it takes at least 48 hrs to get periods.
2 people found this helpful
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I do have very thun hairs and also they are falling so much. I am just of 18 please suggest some medicine.

BHMS
Homeopath, Raebareli
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
1 person found this helpful
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From past 1 year I have put on weight and now I want to reduce my weight. I have started physical exercise and Kindly suggest the dietary advice I need to be on.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water....
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I want to increase my stamina and loose my fat without going gym but ready for exercise any suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
Being overweight is harmful to one's self esteem ? It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach Tips: ? Exercise regularly ? Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. For further assistance concern me privately.
1 person found this helpful
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I have arthritis pain. May be it is due to ra factor. Tell me what should I do in order to get rid of this?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Rheumatoid arthritis one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person who are specialised at treating diseases like ra. The therapy of ra has advanced if your mother continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that. You haven't got any sufficient treatment for rheumatoid arthritis. It is one of the most treatable arthritis currently and you should consult a rheumatologist if possible in person. The therapy of ra has advanced, but hcq is not sufficient. Other two medicines are of no use. If you continue to get substandard treatment all your joints will get destroyed and you won't be able to reverse that.
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I have pain in teeth. The teeth with is broken on top. What is the remedy for the tooth pain.

BDS
Dentist, Gurgaon
Tell me the history like how its broken like accient or anything else. You have a continuous pain or pain is relifed by taking medicine or subside bu own. Any discoluration is there. Xray is advisable for u.
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I need to gain weight. Does consuming of dates with milk & milk with banana causes diabetes or sugar disease. please suggest me to gain weight. And weak immunity problem.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Taking Milk with Banana or dates does not lead to diabetes. Your weight and height are in good proportion, so you don't have to worry about diabetes. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. To improve immunity, take more citrous fruits, lime water and any good Chavanprash.
1 person found this helpful
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My whole body paining alot. Also I have fever since last two night. I have migraine problem. What should I have to do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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My cousin have been diagnosed with chikungunya. What food can he eat? He is already on a liquid diet but wants to eat something good? Can he eat fried and spicy food?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, He should eat protein rich food, with fruits and vegetables. No fried food. Get back to me for any clarification.
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Is Neurabol, durabol, menabo medicines have any side effects. Im using one of this medicines for gaining weight and body mass.. Also im going in gym.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Anything that is not natural may have side effects. But if you are taking them and experiencing no side effects, you may continue. But still focus on natural food items to gain weight.
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Tips to prevent hairfall

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Tips to prevent hairfall
1. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, amla oil, or others.
1. Massage any of the hair oils mentioned above to your hair and scalp by applying light pressure with your fingertips.
2. Do this at least thrice a week.
2. Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

1. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
2. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
3. Leave it on overnight and shampoo your hair in the morning.
3. Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
1. Soak one cup of fenugreek seeds in water overnight.
2. In the morning, grind them to make a paste.
3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
4. Follow this remedy every morning for a month.
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4. Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
1. Apply aloe vera gel or juice onto the scalp.
2. Leave it on for a few hours and then wash it off with lukewarm water.
3. Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
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