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Dr. Ravi S. Naik

Ayurveda, Thane

50 at clinic
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Dr. Ravi S. Naik Ayurveda, Thane
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravi S. Naik
Dr. Ravi S. Naik is one of the best Ayurvedas in Kalyan West, Thane. You can visit him at Akshay Clinic in Kalyan West, Thane. You can book an instant appointment online with Dr. Ravi S. Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)

Location

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Akshay Clinic

Anupam Nagar, Murbad Road, Gauripada, Kalyan West, Landmark: Near Yogi Dham Club, ThaneThane Get Directions
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I have black many spot on mah forehead n its from past 4 year n its increasing what should I do?

MBBS
General Physician, Faridabad
I have black many spot on mah forehead n its from past 4 year n its increasing what should I do?
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am young boy my home at WARANGAL but I will study at hyd but when I come to my village I don't get any hunger to eat food why this happening please tell me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am young boy my home at WARANGAL but I will study at hyd but when I come to my village I don't get any hunger to ea...
Hi lybrate-user! There are many reasons why you are not feeling hungry when you visit your village. Multiple reasons like being excited with relatives or friends, new place, climatic change, not idol, different taste etc makes you feel not hungry. But whatever the reason is, it is not a serious problem so you need not worry about this unless otherwise it is the same at your place and village (not feeling hungry) but it is only when I visit village so nothing wrong in your body. It is a must that you eat at least small quantity during breakfast, lunch and dinner, should not keep your stomach empty only then your health will be affected. So take care. Eat well wherever you go or stay on time.
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How can I grow up fast. As I'm a 15 years boy. I'm not satisfied with my height. I want to grow fast. I need some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I grow up fast. As I'm a 15 years boy. I'm not satisfied with my height. I want to grow fast. I need some tips.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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Am not able to reduce my belly fat. I went through many many diet and redeems yet not able to reduce it. Any solutions for it.

BHMS
Homeopath, Faridabad
Am not able to reduce my belly fat. I went through many many diet and redeems yet not able to reduce it. Any solution...
Hello, What's your current weight and height? Be focused and devoted to the instructions given, stick to them and follow them religiously as you are just 22yrs, have gone through many diet or treatments, but are not able to reduce it. It seems as if you are not following any of the instructions in a right manner and for a long time!! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I have a pcos diagnosed I am depressed and tensed going to get married soon I am having hair fall and tensed that whether I will be pregnant or not since I have frequent mood swings.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I have a pcos diagnosed I am depressed and tensed going to get married soon I am having hair fall and tensed that whe...
You are just 19 stay relaxed pcos is related to infertility in some cases but is treatable...dont forsee things negatively
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Earlier my skin was very good but all of a sudden I started getting so many pimples on my face, please tell why it is happening.

BHMS, DEMS
Homeopath, Pune
Earlier my skin was very good but all of a sudden I started getting so many pimples on my face, please tell why it is...
Hello Lybrate User, Take homeopathic treatment for pimples, since pimples or acne can be caused by various factors such as, excess oil secretion, changes in hormone levels, genetic predisposition, pollution and diet, homeopathy can be an effective way to treat acne. This is because treatment in homeopathy is individualistic and holistic. Individual examination, case analysis, your medical history, your physical, mental and emotional constitution and your susceptibility to the disease are all very important considerations in determining the exact homeopathic remedy for you. It is effective, harmless and without side effects. Along with follow this tips to get rid from pimples, * wash your face as often as 3-4 times a day. *Use a gentle face wash when you wash your face and scrub face twice a week. * Avoid spicy, oily and sugary food. * Drink plenty of water and take healthy and balanced diet. * Drink juices - whenever you are struggling with pimples, juices are always in the rescue and help you achieve flawless skin. Beets, celery, apple, aloe vera, tomato, cucumber, orange, lemon, papaya and juices are considered excellent for the skin. These juices purify the blood and thereby improving your skin tone. If you want to take homeopathic treatment consult me on lybrate privately. Take care.
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My calf muscles between knee and toe have become very stiff and I am not able to walk. Please help. If I should consult a doctor whether I should go to an orthopaedition or a neurologist.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage the calf muscles with herbal or eculyptus oil. Then try this simple but effective acupressure exercise. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I m 22 years old. And I sleeps a lot. Because of this I m very lazy. My whole family didn't like this habit. Is this a disease or something else? I tried a lot but I m not able to wake up early in the morning. Please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m 22 years old. And I sleeps a lot. Because of this I m very lazy. My whole family didn't like this habit. Is this ...
Yes. Thanks for health questions don't worry every problem can be corrected. practice yogas and pranayamas daily practice morning and evening walk necessary practice vajrasana, padmasana apan mudra more take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water drink coconut water twice a day go for ayurvedic medicines that gives excellent results for this case
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I am from Rewa mp , age 44+ , facing problem knee back side of waste , I am not able to stand for about an hour . Please suggest . .

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consult a physiotherapist and appley shoert wave dithermy and do regular back extention exercises. One of my friend dr.Pramod kureel is there in rewa his clinic is at in front of medical collage. Go and consult him.
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Hi Doctors, I am writing here for my girlfriend related problem. During first to third day of her periods she faces severe pain in stomach, back n legs and also feel laziness. The flow is too much for first 3 days. She is divorced n having 1 girl child. I request you kindly consult me the treatment for her.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi Doctors, I am writing here for my girlfriend related problem. During first to third day of her periods she faces s...
Pain during period is v common problem. Most of people respond to simple pain killer at time of period. Get her usg lower abdomen. To see any fibroid or any other problem. If us is normal she can take oral cotraceptive pill cyclically.
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I have hair fall problem more than a year ago. Pleased give me a solution of this. I am very. Thankful to you. I am 19 years old.

MD - Dermatology
Dermatologist, Pathanamthitta
I have hair fall problem more than a year ago. Pleased give me a solution of this. I am very. Thankful to you. I am 1...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
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My hair fall problem how to solve this problem pls help me sir pls mai hair very very week.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My hair fall problem how to solve this problem pls help me sir pls mai hair very very week.
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
2 people found this helpful
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My skin is oil type and I have so many white heads on my face how can I reduce it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is oil type and I have so many white heads on my face how can I reduce it?
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour aquiplus cream (hapdco) apply thick coat on face at night apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime and add raw milk to prepare a paste and apply this paste twice in a week.
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My beard is not growing evn. For 2 inch. This Is since the past two years. Guidance plz.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My beard is not growing evn. For 2 inch. This Is since the past two years. Guidance plz.
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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Suffering from ckd and high blood pressure. In 2010 I was fallen in cerebral attack resulted me unable to move on due to MND. More over my 3 veins in heart found on angiography to be operated as advised. But I don't want to operate bypass surgery. I am 73years old creatinine 3.5 sugar levels normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Suffering from ckd and high blood pressure. In 2010 I was fallen in cerebral attack resulted me unable to move on due...
Bypass surgery is the only hope for you to lead a symptom free life, caused by heart vessel blocks which is equal to due to same reasons for stroke, a condition blood vessels of brain gets blocked -factors causing are same for brain and heart. Do talk to your doctor about operation considering risk if any due to ckd vs. Your symptoms of heart disease.
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How I build muscles at home by using homeopathic effects. Suggest me the ways of build body quickly. At home.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How I build muscles at home by using homeopathic effects. Suggest me the ways of build body quickly. At home.
You may rake Cal.phis 12 x Cal. Flour 12 x 2+2 tablets daily for one week. After that consult online for further treatment.
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I am having many pimples on my face. Doctors say that it is due to changing of hormones. What should I do?

BHMS
Homeopath, Delhi
I am having many pimples on my face. Doctors say that it is due to changing of hormones. What should I do?
Hello,take homoeopathic medicine Berberis Aquifolium Q (10 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
1 person found this helpful
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I'm 40 year I have diabetes for 4 years what I do it, I take medicine regularly but not normal before take food 215 please help.

MBBS
General Physician, Cuttack
I'm 40 year
I have diabetes for 4 years what I do it, I take medicine regularly but not normal before take food 215 p...
Your blood sugar is high. Along with medicine you have to do regular exercise for one hour daily, reduce weight if you are overweight. Stick to Diabetic diet of 2000 calories per day after consulting Dietician. Monitor your blood sugar Fasting and PP every three months and consult Diabetologist for proper treatment and advice
2 people found this helpful
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I have started gym workout since 2 months and taking whey protein twice a day. I go to gym empty stomach. My goal is to srhed excess lower abdominal fat consequently gaining muscle mass without losing weight as I am satisfied by my weight. Please suggest me proper diet menu that I can follow strictly for immediate results.

B.Sc - Dietitics/Nutrition, Post Graduate Diploma In Dietetics & Public Health Nutrition, M.Sc Food & Nutrition
Dietitian/Nutritionist, Meerut
I have started gym workout since 2 months and taking whey protein twice a day. I go to gym empty stomach. My goal is ...
You should never do any work out on an empty stomach. We need to take pre work and post work out meals. Pre work out meal is important to provide you some energy to start your work out regime and also it gives you quick energy to cope up the exercise stress. Also post work out meal is important for the recovery of muscles. Have protein rich diet after gym and have fruits or nuts before gym.
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Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I...
Stop gym. for some time. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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