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Dr. Ratnakar G Koyande

MBBS, MCPS, D,Orthopaedic

Orthopedist, Thane

13 Years Experience  ·  700 at clinic
Dr. Ratnakar G Koyande MBBS, MCPS, D,Orthopaedic Orthopedist, Thane
13 Years Experience  ·  700 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ratnakar G Koyande
Dr. Ratnakar G Koyande is one of the best Orthopedists in Kaushalya Medical Foundation Trust Hospital, Thane. He has helped numerous patients in his 13 years of experience as a Orthopedist. He has done MBBS, MCPS, D,Orthopaedic. You can meet Dr. Ratnakar G Koyande personally at Heera Laxmi Polyclinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ratnakar G Koyande on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Grand Medical College, Mumbai, - 2003
MCPS - College of Physicians & Surgeons, - 2004
D,Orthopaedic - K N Guzar Hospital, - 2008
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Tembinaka, .Landmark : Near Jain Temple, ThaneThane Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.

I am 31 years old male, I have joint pain in my left hand (shoulder and elbow), lot of hair fall, low stamina. Can you please explain why am I facing this problem and a solution.

BHMS
Homeopath
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I am 31 years old male, I have joint pain in my left hand (shoulder and elbow), lot of hair fall, low stamina. Can yo...
it hs many reasons. ur vitality is low . u need proper symptomatic treatment. tk nutritional diet . do regular exercise. avoid oily n spicy food. tk alfa alfa tonic in homoeopathy . tk proper symptomatic treatment.

I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have very hard pain in back daily early then I wake up I have red eyes and hard pain in my legs so what should I do.
You have to take NIHIL 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am of age 75 Male I am frequently suffering from leg cramps and while yawning. Please advise me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am of age 75 Male
I am frequently suffering from leg cramps and while yawning.
Please advise me.
Apply hot fomentation Do leg stretching Avoid long standing or long distance walking Make less use of stairs While sitting use footrest While lying keep a high pillow under your legs.

Sir I have some problem in my neck I think its a cervical tell me about cervical.

cc USG, MBBS
General Physician
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Hello, Symptoms of cervical spondylosis are: Neck stiffness/pain. Headache Pain in the shoulder or arms. Inability to fully turn the head or bend the neck Grinding noise or sensation when the neck is turned follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management

I have back pain.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.

How to improve backpain.

BHMS
Homeopath
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How to improve backpain.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

I have pain in my spine only when you press it but no pain while bending or doing work.

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My self raju and my problem is that I have so pain in my back side when I complete my work day to day I need some suggestions please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My self raju and my problem is that I have so pain in my back side when I complete my work day to day I need some sug...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup shoulder area wrist. Is it arthritis.

BPTh/BPT, MPTh/MPT
Physiotherapist
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For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

After jog, ankle joint and elbow joint is paining may I know the reason and the solution to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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After jog, ankle joint and elbow joint is paining may I know the reason and the solution to reduce the pain.
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to overcome from this problem? Please help and suggest. Thanks and regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to ove...
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. Bodyaches are caused due to discharge problem. You have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice.

BPTh/BPT
Physiotherapist
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What type of mattress should be used to avoid Backpain?
Back pain is one of the top reasons that people start to lose mobility in middle age. Pain can prevent people from engaging in physical activity, making it more difficult for them to maintain a healthy weight and keep up their strength, stamina, and balance as they age. So treating and handling back pain that results from injuries or health problems is crucial for staying on the path of a healthy and active life.

Seeing that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can realize the difference in whether you can sleep at night and function the next day.

In the past, doctors often recommended very firm mattresses. But one study, based on a waiting-room survey of 268 people with low back pain, found that those who slept on orthopedic (very hard) mattresses had the poorest sleep quality. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Soft mattresses, on the other hand, can also be problematic. While a soft mattress that adjusts to your body?s natural curves may help the joints align favorably, you might also sink in so deeply that your joints twist and become painful during the night.

If you desire to find out whether a firmer mattress would feel better than the one you?re currently using, try putting a plywood board under your mattress to dampen the movement from the bedsprings, or try placing your mattress on the floor.

Of course, you can also go to a mattress showroom and test a variety of models. Simply keep in mind that what feels comfortable for a few minutes in a store might not translate into a good night?s sleep. A more reliable test is to discover how you feel after sleeping on different types of mattresses while away from home ? for example, at a hotel or a friend or relative?s house.

I'm having neck pain since 2 years. Took. Some medicines but they all give temporary relief. My age is 20. Any help?

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.

I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do for my problem Give me proper medicine for this My age is just 21 years.

BHMS
Homeopath
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I am healthy person but my legs are paining to much when I am running please give me right suggestion to what I do fo...
Hello. Take proper calcium in diet. Take milk and milk products, protein rich diet, nuts, fresh fruits. It will help you. If you want any medicine you can consult me online privately. Good luck.

I am 35 years old female. I got a cramp on my knees during a musical chair competition 3 months ago. There is no fracture in the bone. But, it has developed tendency to get sprain at the same point again and again. I have taken pain killers and vitamins at early days. Then Neurobion Capsule but no relief. Taken Homeopathic Medicines, that too not worked. Please suggest what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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I am 35 years old female. I got a cramp on my knees during a musical chair competition 3 months ago. There is no frac...
Tk rhus tox 30 3times in a day for a week than update me n tk vit e evion 400 for 5 days once in a day.

I am a 40yr old male and have pain in shoulder & lower part of knee from last 2 months. What should I do?

BPTh/BPT
Physiotherapist
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I am a 40yr old male and have pain in  shoulder & lower part of knee from last 2 months. What should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee and shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

My mother have ankle pain. Some time the ankle is greeting puff and also leg and arm also greeting puff. And all joint is paining please suggest me

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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She could be suffering from rheumatoid type arthritis. You should get appropriate tests done after consulting an orthopedic surgeon or rheumatologist.

I feel pain in wrist whenever I do pushups. Please help.

BPTh/BPT
Physiotherapist
Ask Free Question
I feel pain in wrist whenever I do pushups. Please help.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.

My neck's back side is paining.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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