Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Rashmita Mahajan
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Rashmita MahajanYour feedback matters!
I have Disc bulge L5S1 since 3 months. I have feeling back pain, right leg, tangling in foot. Shoulder pain as well as. Right leg sciatica is there. please suggest what is solutions for it.
My face is dark last few years actually I am fair, my body color fair, what is reasons no sun effect in my face,
MY SON AGE IS 8 YEARS. SOMETIMES HE IS COMPLAINING OF ABNORMAL HEART BEAT. I HAVE DONE ECHO, THYROID, SUGAR TESTS, ALL THE TESTS ARE NORMAL. HE HAS ALSO ADINOIDS. PLEASE SUGGEST WHAT TO DO? THANKS.
What will be the treatment cost of malocclusion with orthodontic braces? Can we pay the cost in installments? Also this treatment is for a 27 year old male.
I had an intercourse with my girlfriend. We're 18. We're still virgin. We weren't using any protection. We were thinking about losing our virginity. We tried to put it in a little and I guess during that time I cummed inside her vagina. We stopped immediately after that .my penis was little inside as we were trying to have sex. But her hymen wasn't broken during that period. Can she get pregnant? What are the chances she can get pregnant? It was he 7th day of periods. It ended today. And sperms are flowing out of her vagina since then. And she said her egg came out as her period ended. I would like if you help us.
I am 38 years old man and I have lost all my hairs from upper head. It started 15 years ago. At that time I had itching problem in hairs and my hair come out from scalps. I used chemical shampoos earlier weekly than I used to use shampoo daily as without applying shampoo I feel itching. Please advice me how to cure baldness.
Sir iam 26years old I have the problem of frequent urination I have no bp no sugar how can I relive from this problem.
My stomach is paining somehow from last 1 month. Nd whenever I am eating something after 30 min I'm feeling hungry also my mouth is not giving taste after 30 min. I am feeling tasteless also my stul is not happening nicely. Sir what should I eat. For this.
Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.
So how can you ensure bone and joint health in the long run? Follow our tips!
- Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
- Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
- Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.
Take care of your bones and joints the right way today, for a healthier tomorrow.