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Dr. Rashmi Manohar

BPTh/BPT

Physiotherapist, Thane

13 Years Experience  ·  200 at clinic
Dr. Rashmi Manohar BPTh/BPT Physiotherapist, Thane
13 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Manohar
Dr. Rashmi Manohar is a popular Physiotherapist in Kalyan East, Thane. She has been a successful Physiotherapist for the last 13 years. She is a BPTh/BPT . You can consult Dr. Rashmi Manohar at Shri Shraddha Physiotherapy in Kalyan East, Thane. Book an appointment online with Dr. Rashmi Manohar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai, - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Shop No.1, 2 & 3, Ground Floor, New Pawan Ganga Apartment, Kalyan, Landmark: Near Durga Mata Mandir, ThaneThane Get Directions
200 at clinic
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When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on the ground it start paining exactly some below of my back side of chest left hind side.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist, Moradabad
When I am studying there is a pain on my back in other time it will not come when I am start reading by seating on th...
Sit on chair and keep reading material on a table with height upto your chest. Correct posture will help you.
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I have pain in my knees. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain in my knees. What should I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after dinner when I am going I fell ok but in when I am wakeup I fell pain in my back, shoulder, & legs why. I fell this problem through out the year. Kindly suggest me what could I do. Please regards

BHMS
Homeopath, Ajmer
Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after ...
You just have muscular pain. You just go for routine examination first. Advice: cbc, bsf, pp, after these reports consult with me. Precaution: avoid all kinds of acids pickles, sour things.
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I am 23 years old and suffering from backache from last 2 weeks due to excessive office work. What can I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old and suffering from backache from last 2 weeks due to excessive office work. What can I do now?
Tk soft pillow for back support and break between work. Do stretching exercise of spine and legs keep straight your legs between work and do heat fermentation. Rest must for 2 days.
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How to get rid of back pain? I have pain in my shoulder for a long time and how to get relieved from that? thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to get rid of back pain? I have pain in my shoulder for a long time and how to get relieved from that? thank you.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not get relief so much.

BHMS
Homeopath, Faridabad
I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not ge...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for relief. Is it safe. Can I continue it? Pain is on 1st and 2nd day only.

Pain Management Specialist,
I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for...
this is cramps like pain during the periods it's common... u should try pelvic floor muscle exercices .. which will give i permanent relief
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My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suffering from? She is 55 years old.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suff...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Remedy for ligament tear right knee ? please suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Remedy for ligament tear right knee ? please suggest.
You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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I am 25 years male. When I am in 20 years I suffered for back pain. But in exray report no spot was found. Then I go to cuttuck for helping Dr. Sanatan rath (nuro surgen. Then I was feeling better. After one year abdomain pain happened. But it was one or two times in one month. Then I went to gastroentrologist. I did lft, endoscopy, usg, blood and urine test. But there was no problem. I am taking medicine due to three years. But I am not fullfill cure. Now the pain is very complex. Symtoms are full abdomain pain, chest pain, back pain, tiredness, weakness, head rounding. Now again back bone problem in found, full body pain in happened. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get detailed workup done for your blood tests and a general physician checkup done as it seems that you might be having some deficiencies due to which there are multiple problems. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 38 years old I have a little back pain pass 4 days so what should I will do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old I have a little back  pain pass 4 days so what should I will do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Sir, my mother aged 70 years. Having back pain since few years. X ray report shows little displacement in lower backbone. What is the suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, my mother aged 70 years. Having back pain since few years. X ray report shows little displacement in lower backb...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Physiotherapist, Lucknow
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
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I am asking the query of my mother her age is 55 years and she has pain In right hand shoulder from one month nothing injury in or any other in hand when she work she had pain in shoulder please suggest me what should I do for mother.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am asking the query of my mother her age is 55 years and she has pain In right hand shoulder from one month nothing...
Do Take UST and IFT for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Sir I have joint problem s please consult some medicine ?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise or suggestion, to reduce it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 2-3 weeks, I am having pain in my left shoulder, in my lower back. Could you please suggest me any exercise...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back related exercise, I am 24 what should I do to get rid of this problem. Ist been 3 years that I fell pain for the 1st time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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My right leg angle was broken before one month. Now doctor removed the plaster. But I have pain on the angle. What i have to do for relief in this problem.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Fracture takes longer time to heal. You may have some discomfort for 3 months. Some stiffness is also expected after immobilization for 1 month. All you need is some ankle mobilization exercises. You can also dip your foot in lukewarm water for few minutes every 4-6 hrs which will help in relieving pain and improving ankle movements.
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Due to muscular pain and fatigueness I feel like someone has put air in my body. Can this be possible.

DNB, MBBS
Orthopedist, Delhi
Sir your muscle pain could arise due to low vitamin d or b12 or elevated uric acid, so get your vitamin d3, vitamin b12 and uric acid levels and revert back with reports.
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