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Dr. Rana P.Hira

BAMS

Ayurveda, Thane

14 Years Experience  ·  80 at clinic
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Dr. Rana P.Hira BAMS Ayurveda, Thane
14 Years Experience  ·  80 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rana P.Hira
Dr. Rana P.Hira is one of the best Ayurvedas in Sapphire Hospital, Thane. She has had many happy patients in her 14 years of journey as a Ayurveda. She has completed BAMS . You can consult Dr. Rana P.Hira at Shree Sai Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Rana P.Hira on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bashirhat Medical College, - 2003
Languages spoken
English
Hindi

Location

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Shree Sai Clinic

# 4, Devarshi Apt. Kalwa, Landmark: Behind Gaondevi Temple, ThaneThane Get Directions
80 at clinic
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Want to loose my stomach what should I do? what should I eat and how much time should I eat in a day?

Vaidya Visharad
Sexologist, Narnaul
Want to loose my stomach what should I do? what should I eat and how much time should I eat in a day?
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
10 people found this helpful
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* Some time pain in my hearts like 2,3 times * how to strong my heart with natural process *what type of fruit and vegetables I will have to eat.

MBBS
General Physician, Mumbai
* Some time pain in my hearts like 2,3 times
* how to strong my heart with natural process
*what type of fruit and ve...
Dear Lybrateuser, - At your age pain could be due to acidity - avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime - to strengthen your heart you have to have a well balanced nutritious diet, do regular exercise like brisk walking, jogging, swimming, also do moderate weight lifting twice a week, also include yoga, meditation & deep breathing for: 5-10 min daily in the morning - sleep well for 7-8 hrs at night - your BP, blood sugar, cholesterol should be within normal limits - you can have any seasonal fruit & vegetables including green leafy ones in your diet.
5 people found this helpful
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Sir mere semen me pus cell 18-20 ja rahi hai sir kya pus cell jane se puri body me bahut jayade weakness aati hai please sir koi medicine bataiye thanks.

BHMS
Homeopath,
Sir mere semen me pus cell 18-20 ja rahi hai sir kya pus cell jane se puri body me bahut jayade weakness aati hai ple...
Dear lybrate user, take homeopathic hammamelis 30, 5 drops, thrice daily in empty stomach for one month to get rid of pus cells in your semen.
1 person found this helpful
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I have a big amount of hair fall. How should I solve this problem? Please give me a suitable solution. I use amway shampoo but I have bot use any kind kind of oil because oil does not soothe me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have a big amount of hair fall. How should I solve this problem? Please give me a suitable solution. I use amway sh...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
1 person found this helpful
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I am 24 years old male. I have problem mujhe din mein 4 times toilet jaana padta haii aur mujhe bhookh bhii bahut lagtiii haiii aur mujhe urine bhii bahut baar aata raat ko urine 5-6 times and kaafi khaana khaane ke baad bhii waitt nahii badhtaa. I test blood sugar but my report is normal. Now what should I have to do?

MBBS
General Physician, Bangalore
I am 24 years old male. I have problem mujhe din mein 4 times toilet jaana padta haii aur mujhe bhookh bhii bahut lag...
Hello lybrate-user, you seem to be suffering from irritable bowel syndrome if your sugars are normal. You need to make a timetable for eating and going to toilet and for urination too. You need to keep 2-3 hrs gap between eating and you should not eat too much. You should only eat till your stomach feels little full. And include fruit salads or vegetable salads in between breakfast and lunch and between lunch and dinner. You need to eat very slowly, after chewing food properly. You can control toilet and urine. So wait till it becomes very urgent and then only visit washroom. And do let me know after 1 week how r you feeling.
8 people found this helpful
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Hi my age is 22 male my height is only 5 feet 5 inch. I want to growth my height so please suggest me the right way what should I do for my height growth.

BHMS
Homeopath, Ahmedabad
Hi my age is 22 male my height is only 5 feet 5 inch. I want to growth my height so please suggest me the right way w...
at this age of 22 it is very difficult to increase height.but there is some possibility of growth also, if you want to try, try homeopathic treatment from our center. you might be get benefited and also without any side effects. along with it do stretching excercises regularly.
1 person found this helpful
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My skin around the nipples are curl and become normal within seconds. There is no other changes in my breast no lumps nothing. Is the curling related to breast cancer?

DHB
Homeopath, Sagar
My skin around the nipples are curl and become normal within seconds. There is no other changes in my breast no lumps...
Dear lybrate-user, it seems that skin around your nipples is over sensitive to touch for this you can take a homoeopathic drug platina-200, 5 drops daily for few days.
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My relative in Chennai has been diagnosed with inguinal hernia and has been advised surgery. He is a diabetic as well. I would like to know the best place to undergo this surgery in Chennai at reasonable cost (as he does not have insurance coverage). Please. Advise.tentative costs for the same and recovery period.

MBBS
General Physician,
Hi, Thanks for your question. I do understand your pain and discomfort. Hi it is a minor surgical procedure ,you can go in open method as well as laparascopic method with mesh. Usually laparascopic procedure with mesh will cost you more and open method will cost you less so if you can come here at hyderabad we will do it with good package. I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks.
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Many of them saying, if we apply curd and honey paste to face means it turns black. Am in confusion please tell me.

MBBS
General Physician, Faridabad
Many of them saying, if we apply curd and honey paste to face means it turns black. Am in confusion please tell me.
1. Honey – Moisturizes and prevents acne 2. Lemon juice – Fades scars 3. Ground Oats – Best for scrubbing 4. Green tea extract – Rejuvenates skin 5. Yogurt – Reduces skin tanning 6. Orange juice – Fades scars it will not
2 people found this helpful
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My son is 12 years old & its height is 4" 3 inches. Please tell me the solution of increasing his height. His father height is 5" 6.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My son is 12 years old & its height is 4" 3 inches. Please tell me the solution of increasing his height. His father ...
.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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Amazing Effects Of Botox On Your Wrinkles And Emotions!

MD, MBBS
Dermatologist, Bangalore
Amazing Effects Of Botox On Your Wrinkles And Emotions!

In medical world, there are countless accidental discoveries. Doctors realise that something used for one purpose can be used for another condition. The side effect of one drug could be used to treat another disease altogether. There are numerous instances but the botulinum toxin would be the first that comes to the mind.

The neurotoxin extracted from the bacteria Clostridium botulinum was used to treat strabismus, which is an eye condition where there is an excessive muscular contraction. It blocks the release of the chemical acetylcholine, thereby blocking the muscle contractions. It is actually a neurotoxin and causes temporary paralysis of the muscles. Eventually, it began to be used for cosmetic reasons to paralyse muscles that cause ageing and frowning.

Gradually, Botox made its way into more remedies including removal of wrinkles, cerebral palsy, migraines, excessive sweating, bladder spasms and depression. There are many studies relating how Botox has improved a person’s happiness quotient. Read on to know some substantiating facts:

  1. Anti-aging Effects: One of the common things we all smile at is ourselves – the reflection we see in the mirror. Botox is an anti-aging agent beyond doubt and is the most common agent to reduce wrinkles and reduce aging effects. When you are happy with what you see in the mirror, you definitely feel good and happy. This is something that gets spread and overall emotional well-being is improved.

  2. Anti-frown: Botox injections are also done along the frown lines, where the muscles responsible for frowning are treated. This ensures the person is less frowning. The effect is contagious. When you see someone not frowning or unhappy, you loosen up and lose that frown too (or smile if you did not have a frown in the first place). This effect spreads and the overall environment or ambience just becomes a happier one. The same applies to the anger expression. There is less anger that is visible on a person’s face, and therefore, the other person/people perceive less anger. This ensures there is a smoother environment.

  3. Anti-Depressant: Botox has been used for treating depression widely, and there are studies to corroborate that Botox, when used for treating depression, improves the happiness quotient. It may be due to multiple reasons, including improved appearance, but it definitely has some effect on the psychology in addition to removing wrinkles on the face. It is not necessary that people should be depressed to feel better. Even in people with no depression, the usage of Botox has improved their well-being.

So, the next time you think of Botox, do not just think of the various celebrities who fail to age over decades. The Botox could be giving them more reasons to be smiling and happy. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4391 people found this helpful

I am 22 years old I am suffering from pimples for last three years, some times I do masturbation is it reason for the problem?

BHMS
Homeopath, Sindhudurg
I am 22 years old I am suffering from pimples for last three years, some times I do masturbation is it reason for the...
Yes. Homoepathic treatment sofskin cream nat mur 6x 4pills 2times staphy 30 4pills 2times for 8 days.
14 people found this helpful
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Hello, I am a 23 year old Engineering student. I am not sure what to do with my life. I definitely feel that I'm not good at engineering, this thought has made me so frustrated that it has resulted in the failure in my academics. All of my friends are graduated and are doing something with their lives and here I am alone and going nowhere. I'm frustrated and sometimes I even feel like I should just die cause engineering is not my cup of tea but the thought of my family ceases me to do. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello, I am a 23 year old Engineering student. I am not sure what to do with my life. I definitely feel that I'm not ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of larch + 3 drops of hornbeam + 3 drops of elm. Mix these with 100 ml water and drink it every morning and night.(same dose).
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Dear Doctor, Kindly tell me that when I am sleeping, why in this winter weather my throat is dry. I am not sleeping more then 3 to 3.5 hours in night. Please tell me what is the effects of above problems.

Fellowship in Implant Otology, MS - ENT, DNB (ENT), MBBS, Advanced Cochlear Implant Training
ENT Specialist, Hyderabad
Dear Doctor, Kindly tell me that when I am sleeping, why in this winter weather my throat is dry. I am not sleeping m...
Hi. Nose block and mouth breathing with snoring in night can cause dryness of throat and disturbed sleep. Long term disturbed sleep can affect your concentration. The reasons for your dry throat and disturbed sleep will have to be evaluated thoroughly.
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Hello My Hight is Too Short About 5,1 Plzz Tell Me The Correct Way To Increase And Any Doctor Consult.

MBBS
General Physician, Delhi
Hello My Hight is Too Short About 5,1 Plzz Tell Me The Correct Way To Increase And Any Doctor Consult.
Hi, growth of height is dependent of your family genes (how tall are your parents, if your age is below 12 then their are good chances of increase in height. You need to drink more water, eat health diet, exercise routinely, do yoga for stretching, sleep 8-9 hours daily.
1 person found this helpful
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Drinking beer for weekly once is good for health or not? Which beer increases weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Drinking beer for weekly once is good for health or not? Which beer increases weight?
Hye. Thank you for your query. There are no health benefits of beer. Whichever the brand, drinking beer definitely does make you gain weight, generally around the belly even though you just take it moderately. Along with beer intake, you must watch how healthy and nutritious your food is and your daily exercise to burn your fats.
14 people found this helpful
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I am 22 years old. My hairline above my forehead has started getting curved. It is not straight as it used to be 2 years ago. I think its heredity as my father has also started loosing hairs at the same age. Do I need hair transplant? What is the total cost of it and I am living in delhi so where should I consult?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 22 years old. My hairline above my forehead has started getting curved. It is not straight as it used to be 2 ye...
Hello lybrate-user Hair-loss cn b bcoz of many problems such as low haemoglobin ,thyroid problems, inadequate diet, excessive use of hair products, chemical hair treatment, stress,hereditory, smoking,excesive consumption of alcohol etc. U cn use Tugain solution two times per day for 3 months. Densuex hair serum two times per day Tab tricoplus men once a day after food for 3 months. Tab ener c 1000 mg, dissolved in a glass of water n hv early morning 3 months. Juene hair oil 2-3 times per wk. Triclenz hair shampoo for regular use Include green leafy vegetables ,fresh fruits n juices in your diet, include protein rich food ,drink 2-3 lits of water n daily 45 min exercise. Cut down smoking n alcohol consumption if your hving it. For hair transplant ,if you cn afford it you cn go for it .u cn search nr by hair transplant surgeon n take his/her opinion on it. Thanx.
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I'm having back acne, what should I do? I have white hair and i am just 18 years what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine you need a treatment of 3 months / then you relax.
2 people found this helpful
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Hello sir. I want to do hair transplant. I am suffering from male pattern baldness. Sir I want to know the conditions when we should do hair transplant. And how much one graft costs. How much 1000 grafts costs.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello sir. I want to do hair transplant. I am suffering from male pattern baldness. Sir I want to know the conditions...
The cost varies based on the requirement. If you have level 2 or above level hair loss then cost may go high. Also cost is dependent on the number of grafts need to be implanted. Per graft cost is around Rs. 25–30. The range is in between 35000 to 80000 rupees.
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My wife suffering with blood motions. Please give him remedy treatment for quick relief.

DRCH, BHMS
Homeopath, Bareilly
My wife suffering with blood motions. Please give him remedy treatment for quick relief.
Give her homeopathic merc sol 30, 4 doses 4 times daily for two days and report me after. Give her ors solution frequently or solution of freshly prepared salty sugar solution. Avoid outside food and water. Maintain hygiene. Give her khichadi and banana to eat.
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