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Dr. Ramraj R Yadav

BAMS, MD

Ayurveda, Thane

21 Years Experience  ·  100 at clinic
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Dr. Ramraj R Yadav BAMS, MD Ayurveda, Thane
21 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramraj R Yadav
Dr. Ramraj R Yadav is a popular Ayurveda in Pokhran Road, Thane. He has over 21 years of experience as a Ayurveda. He is a qualified BAMS, MD . He is currently practising at Shri Siddhi Vinayak Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Ramraj R Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mittal Medical College, Mumbai, - 1996
MD - Mittal Medical College, Mumbai, - 1999
Languages spoken
English
Hindi
Professional Memberships
Wagle Estate Doctor Association
TDMPA

Location

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Shri Siddhi Vinayak Clinic

Josht Building,Landmark Indira Nagar,Wagle Estate, ThaneThane Get Directions
100 at clinic
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I was suffering from mental stress for last one and half year for that I left the job. I consulted with psychiatrist and is under his medication. I did quit drinking but I smoke 3-4 cigarettes per day. Sometimes when I get tensed, I feel very nervous and feel some problems in nerves especially in hands & head. Please guide me how can I get rid of nerve problem. My height is 5" 8 & weight is 65 kg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was suffering from mental stress for last one and half year for that I left the job. I consulted with psychiatrist ...
Dear lybrate-user, thanks for the question. I went through the question and I do understand your problems. I do not see any nerve problems except that of anxiety disorder. You are having anxiety disorder and quite naturally you are going to face many symptoms as you mentioned here. We need to find the basic cause of your anxiety disorder and treat the cause. Anxiety disorder is usually treated with a combination of psychotherapy, life style change and relaxation therapy. If done correctly, success is for sure. Please consult a psychologist. I hope my answer is satisfatory. I am further available for clarifications. Take care.
4 people found this helpful
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I have a hair falling issue. Whenever I browse my hand on the hairs some of them come of and I have severe dandruff problem too.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I have a hair falling issue. Whenever I browse my hand on the hairs some of them come of and I have severe dandruff p...
avoid fried and spicy meal . get your hb and thyroid function test done. take biotin supplementation. take amla juice 10ml in equal quantity of water twice a day. apply 2% mintop or hair for you 1 ml twice a day. there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall.look out for the underlying cause… for dandruff apply shampoo keto b or candid tv on alternate day followed by good hair conditioner anddo oil or apply hair serum which avoid dryness of hair
12 people found this helpful
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Hi sir I am 21 years old and my weight is 51 kg. I am under weight sir so I used to eat more food to increase my weight but I can't increase weight. Please suggest me what contents of food should I prefer and what should be avoided?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi sir I am 21 years old and my weight is 51 kg. I am under weight sir so I used to eat more food to increase my weig...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.
2 people found this helpful
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I am feeling pain in my stomach daily after coming from gym it is painful I also have acid in my stomach.

MBBS
General Physician, Mumbai
I am feeling pain in my stomach daily after coming from gym it is painful I also have acid in my stomach.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My height is 5.9 ft and my body weight is 98 kg. I face many problems for this. Can you give me your opinion, please I want to decrease my body weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My height is 5.9 ft and my body weight is 98 kg. I face many problems for this. Can you give me your opinion, please ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
15 people found this helpful
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My teeth are not white. What are the precautions taken such that becomes in to white. Give me some suggestions.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are not white. What are the precautions taken such that becomes in to white. Give me some suggestions.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
8 people found this helpful
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I am 21 year. Every time smell is coming from my mouth. How to prevent and stop this permanently. Tell me something. Is it internal problem or something else.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 year. Every time smell is coming from my mouth. How to prevent and stop this permanently. Tell me something. ...
80% of bad breath comes from an oral source. For instance, cavities or gum disease can lead to bad breath, as can tonsils that have trapped food particles; cracked fillings, and less-than-clean dentures. Several internal medical conditions also can cause your breath to go downhill fast. They include diabetes, liver disease, respiratory tract infections, and chronic bronchitis. You'll want to see your doctor to rule out things like acid reflux, postnasal drip, and other causes of chronic dry mouth (xerostomia)..Good oral hygiene also is key to fighting bad breath. Ideally, you should brush and floss after every meal to help reduce the odor-causing bacteria in your mouth. While a regular toothbrush works just as well if you use it as recommended, An electric toothbrush is also available in the market
2 people found this helpful
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Hi i Am old patient having age of 56 years and diabetic suffering from hypertension bp is 147/111 what is the management for such patient?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hi i Am old patient having age of 56 years and diabetic suffering from hypertension bp is 147/111 what is the managem...
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I am 58 years old. I am deibietc patient. I got kidney problem. My blood urea is 49.3. Sr. Creatinineis1.42. Sr. Vldl. Cholesterol 53.9and sr. Tiglyceride 269.7. How to decrease the same.

DM Cardiology
Cardiologist, Delhi
Dear, your triglycerides level are very high. They should be less than 150. For reducing them, change your diet. Reduce fat intake. Take tab crestor 20 mg once a day after dinner. Repeat the lipid profile after 3 months. And let me know.
1 person found this helpful
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Please give me the diet chart for gaining weight. My weight is 45 kg n m 24 years old. Is this ok or not?

BSc
Ayurveda, Ujjain
Please give me the diet chart for gaining weight. My weight is 45 kg n m 24 years old. Is this ok or not?
you are low weight.your ideal weight is 60 to 64kg. change food h abites add in your daily food carbohydrates rich proteins vitamines minirales different types of fruite juices will help to increase weight.do aerobic E xcersices yoga (learn from guru)take 6 to 8 hours sleep. Dr. Tare
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror.

My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended by the Doctor)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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My cheeks are full of hairs. I can't go out with my face while having hair on cheeks. Please. Say. How to eradicate of facial hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My cheeks are full of hairs. I can't go out with my face while having hair on cheeks. Please. Say. How to eradicate o...
If you are a male, then trimming your cheek hair is the best solution. If you are a female, you can bleach your hair to make them light.
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Is glutathione capsules are really effective for fairness which are good and effective and how to use it please describe I. Detail and also how many days are required for the results.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Is glutathione capsules are really effective for fairness which are good and effective and how to use it please descr...
Glutathione is not specifically for fairness but it is used for fairness treatment by many doctors. U can use this it will improve your overall activities of body n face. It will cause fairness also. If you take it for atleast a month for twice in a day you ll feel the difference. U can use other simple home made Preparations for farness also.
2 people found this helpful
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How to get a Slim body with a natural food item and wat are The exercise can be come.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to get a Slim body with a natural food item and wat are The exercise can be come.
Gopal do 30 to 45 minute cardeo exercise preferable walking ..take warm water with honey and lemon early in the morning..take high fibre food..maximum intake of green tea and water..
1 person found this helpful
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Hi, I have problem of grey hairs I have used some color like garner, colormate. With this my hairs increasing more graying so what about matrix color any side effects of it please suggest me Thanks.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hi, I have problem of grey hairs I have used some color like garner, colormate. With this my hairs increasing more gr...
Hello Sadly, grey hair is a problem with no treatment except coloring and camouflage. If yore not having any sort or itching or redness after applying the dye, there seems to be no problem with the products you're already using, The increased rate of grey hairs is probably because of the natural progression of the problem rather than the hair color. Try to get complete blood count and hemoglobin done for any deficiencies. And try to take supplements which contain PABA and calcium pantothenate daily like tablet hairbless.
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I am suffering from gastric problems for 3 years. I tried taking medicines, but never felt any relief. It happens when there are more spices in meals.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from gastric problems for 3 years. I tried taking medicines, but never felt any relief. It happens whe...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hello sir, I have very skinny body structure at the age of 19 and my height is only 5 feet 4 inches. I want to increase my height as well as body well. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello sir,  I have very skinny body structure at the age of 19 and my height is only 5 feet 4 inches. I want to incre...
Yes. Your ideal weight for this height is 55-68kg take balanced diet and more protein rich diet drink plenty of water eat dark green leafy vegetables and fruits daily practice yogas practice morning walk daily practice sarvangaasan, tadasan practice free hand exercise running, jumping more cap immugain cap omegarich cap detox cap green rich protirich ayurvedic powder til tail for body massage oil tab aarogyavardhini vati tab ashawagandha ashawagandha churna milk and milk products more take sound sleep at night avoid stress and strain avoid smoking and alcohol consumption if any
2 people found this helpful
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Sir, I'm severely suffering from headache from one week, and also suffering from motions, please help me.

MBBS
General Physician, Cuttack
Sir, I'm severely suffering from headache from one week, and also suffering from motions, please help me.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water with ORS 3. Take one tablet of Norflox Tz twice daily 4. Have bland diet like Rice/Khichdi with curd, butter milk. Take 1-2 banana. Avoid spicy/oily/fried food 5.Take rest
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