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Dr. Ramraj R Yadav

BAMS, MD

Ayurveda, Thane

21 Years Experience  ·  100 at clinic
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Dr. Ramraj R Yadav BAMS, MD Ayurveda, Thane
21 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramraj R Yadav
Dr. Ramraj R Yadav is a popular Ayurveda in Pokhran Road, Thane. He has over 21 years of experience as a Ayurveda. He is a qualified BAMS, MD . He is currently practising at Shri Siddhi Vinayak Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Ramraj R Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mittal Medical College, Mumbai, - 1996
MD - Mittal Medical College, Mumbai, - 1999
Languages spoken
English
Hindi
Professional Memberships
Wagle Estate Doctor Association
TDMPA

Location

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Shri Siddhi Vinayak Clinic

Josht Building,Landmark Indira Nagar,Wagle Estate, ThaneThane Get Directions
100 at clinic
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Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?
Headache can be due to multiple reasons. High blood pressure/ problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / throat infection/ sinus infection/tooth infection. For treatment of specific cause of disease, consult your doctor. However rest/ steam inhalation/ applying balm on fore head/ tea /coffee may help. Throat pain can be due to upper respiratory infection. There can be fever/ cough/ headache/ nasal discharge. Warm saline gargles, steam inhalation/ drinking hot fluids like water/tea/coffee/soup may give relief. Keeping lozenges in mouth may give soothing feeling. For specific medication consult your doctor 9. Sleep hygiene is term used for availing sound sleep. Bed should be cushioned, no wrinkles on bed sheet. Loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. No tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, rem (rapid eye movement) sleep and nrem (non rapid eye movement) sleep. These phases keep alternating at some interval. Rem sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (cat nap) occur in rem sleep. If you experience one rem sleep/cat nap, you will have satisfaction of adequate sleep. If you hit the bed during nrem sleep phase then you will keep tossing in bed till rem sleep phase come. Don't carry your office tension to bed room.
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I am 41 years old housewife having melasma on. My cheeks kindly suggest some ointment and capsules to get rid of the same.

BAMS
Ayurveda, Ambala
I am 41 years old housewife having melasma on. My cheeks kindly suggest some ointment and capsules to get rid of the ...
Follow these tips to lightens and remove the marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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Nasal congestion for 3 months now. Now for 1 month eye allergy and redness. Does it have any relation? Also having belching in stomach?

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
Nasal congestion for 3 months now. Now for 1 month eye allergy and redness. Does it have any relation? Also having be...
You might be having allergic rhinitis and allergic conjunctivitis probably due to some pollen allergan from the atmosphere. Use otrivin nasay spray for your nasal congestion and olopatidine eye drops for your eyes.
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I want to gain some weight actually I can't gain weight even though I eat I can't gain enough weight any advices?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain some weight actually I can't gain weight even though I eat I can't gain enough weight any advices?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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Hello doctor, my husband he is 45 years he is suffering with swelling inguinal hernia and cough pulsatilla pain it is harmful, are it is normal it can be cure by medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, thanks for the query. Inguinal hernia is a surgical condition. There's no medical treatment. If it is not big and not so trouble some, then there are supporting belts used. If size keeps increasing, then surgery is the opinion. Best is to consult a competent surgeon in your place. Thanks.
1 person found this helpful
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I have serious pain in both the extreme corners of my mouth. Kindly tell me the methods to reduce the pain,

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have serious pain in both the extreme corners of my mouth. Kindly tell me the methods to reduce the pain,
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need filling or root canal treatment or deep cleaning along with surgical procedures. You may consult me too.
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I am a 32 year old male suffering from extreme neck pain. Kindly give me some advice.

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
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My tummy is nowadays become very big. Please suggest me some health tips/ exercise to reduce my tummy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My tummy is nowadays become very big. Please suggest me some health tips/ exercise to reduce my tummy.
it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of Calcium D-Glucarate and one tablet of B-Complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from Day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I am 27 Years old my height is 154 cm and my weight is 55 kg can you tell my actual BMI according to my height and weight. Apart from that I must say that I always sleep at 10.30 pm and wake up at 5.30 am please also tell me am I maintaining the right routine.

psychologist
Psychologist, Delhi
May I know how do I reduce fats from shoulder the back side of chest. When I wear tight Salwar it doesn't suit me. I ...
Your BMI is 23.2.your weight is perfect as your height. 7-8 hours of sleeping time is necessary so its good. What you have to do is to do some exercise and balanced diet. WE becomes fatty when our calories intake is more than we burn, so main concept is that we should regulate our intake calories and at the same time do some physical exercise .To burn the fat in shoulder area best exercise is aerobic exercise.In the morning you can do regular aerobic exercise. And for regulate intake of clories you should take balance diet ,take fiber containing food as it digests slowly, eat green vegetables and seasonal fruits ,shifts your focus on salad, curd,green leafy vegetables, fruits ,avoid sweets, fried items, junk and processed foods as it increses weight. For proper diet plan you can contact me.
1 person found this helpful
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I am 23 year old. Male and I have a white spot on my right cheek abd in that area there is white hair growth. What should I do?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, seems that you have vitiligo that require proper constitutional homeopathic treatment. Thanks.
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Hi sir/madam, I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am getting full pain in sleeping. Please suggest me what I have to do?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Hi sir/madam,
I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am ...
Get vitamin d checked and start with cervical isometric exercises and cold packs. Keep pain killer requirement to minimum, increase the exercises level as per pain tolerance and look at your posture.
1 person found this helpful
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Please tell me the treatment of syphilis please best medicine for that my situation is life and death please.

BHMS
Homeopath, Chennai
Please tell me the treatment of syphilis please best medicine for that my situation is life and death please.
Dear lybrate user take homoeopathic medicines as follows 1. Merc sol 30 single dose tomorrow morning empty stomach before brushing teeth 2. Acid nitricum 30 single dose one hour after taking first medicine 3. Syphilinum 1 m single dose next morning empty stomach follow up in 2 days.
1 person found this helpful
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I am 18 years old I have a problem in my teeth gums suddenly when I am working blood is coming through gums recently I started using toothpaste 'VANTEJ'(DR. REEDY'S) using that paste blood is coming rarely.

Bachelor of Physiotherapy (BPT), Master in Physiotherapy (MPT), Aroma Therapist
Dentist, Faridabad
I am 18 years old I have a problem in my teeth gums suddenly when I am working blood is coming through gums recently ...
Brush your teeth twice a day and avoid aerated drinks like cola, pepsi this will prevent your teeth from decaying.
1 person found this helpful

7 Ways To Prevent Coronary Artery Disease!

MBBS, MD - Cardiology, DM
Cardiologist, Mumbai
7 Ways To Prevent Coronary Artery Disease!

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down.  This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a Cardiologist.

2543 people found this helpful

He is having stomach ache from few days and when he eat and come to room from mesh the pain starts what can he do?

BHMS
Homeopath, Faridabad
He is having stomach ache from few days and when he eat and come to room from mesh the pain starts what can he do?
Hi, Is he also having lose motions? What is the frequency of the motions? Type of motions? Medication: Ask him to take homoeopathic medicines for the time being - Alpha-Liv/ 4 times a day and Mag. Phos. 6x/ thrice a day for 1 week. Revert back.
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There gas was forming in my stomach. Not daily. Rarely it was going. Gas was not coming out freely. How can I get out it doctor??

MBBS
General Physician, Cuttack
There gas was forming in my stomach. Not daily. Rarely it was going. Gas was not coming out freely. How can I get out...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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I am suffering from severe hair fall from last one month onwards how to reduce it.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from severe hair fall from last one month onwards how to reduce it.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil this is basic advice that is given without seeing your actual conditionbut I tried my level best, before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
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Hi, I am suffering from fever due to drinking cold water. Can you please suggest me medicine for it? Thanks,

MBBS
General Physician, Mumbai
Hi,
I am suffering from fever due to drinking cold water. Can you please suggest me medicine for it?
Thanks,
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed.
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Hello m 18 year old and from Mumbai. I have calculus formation on my few teeth. Do dentist Charge per tooth for cleaning or per sitting for calculus removal. And is it necessary to polish teeth after that scaling procedure. How much should I expect to pay for treatment in Mumbai suburbs?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello m 18 year old and from Mumbai. I have calculus formation on my few teeth. Do dentist Charge per tooth for clean...
It does not charged like single tooth. It is usually charged as a full mouth cleaning and it mostly finished in single sitting. Cost varies from 2500. Polishing is not mandatory but can be done on patients preference.
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