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Dr. Raju H Pamnani

BAMS

Ayurveda, Thane

34 Years Experience  ·  100 at clinic
Dr. Raju H Pamnani BAMS Ayurveda, Thane
34 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Raju H Pamnani
Dr. Raju H Pamnani is a trusted Ayurveda in Sapphire Hospital, Thane. He has over 34 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Raju H Pamnani personally at Asha Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Raju H Pamnani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Smt. Kamaladevi G.M.P (Mittal Punarvasu) Ayurveda Mahavidyalaya, - 1983
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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# 8, Om Sai Shraddha Apartment, Shastri Nagar,Kalwa, Landmark: Near Parsik Bank ATM, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got chicken pox a month ago. And now also the dark spots are not gone from my body. What should I do for removing these spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got chicken pox a month ago. And now also the dark spots are not gone from my body. What should I do for removing t...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
1 person found this helpful
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What r the reasons for high lead % in blood? How it will be controlled? My recent (4 days back) blood anysis report it is shown as 340 mcg/ltr I ama pure veg I am having diabetic. Cetapin 500 mg Also bp. Cilacar 20 mg. Omnizesth 40 mg Both are under control Hba1c. 6.4 Bp. 130/70/70 Thyroid. 0.92. Tsh. Thy. Norm. 100 mcg Pl advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
What r the reasons for high lead % in blood?
How it will be controlled?
My recent (4 days back) blood anysis report i...
Lead poisoning occurs when lead is ingested. It can also be caused by breathing in dust that contains lead. You cannot smell or taste lead. It is not visible to the naked eye. Lead used to be common in house paint and gasoline in the United States. These products are not produced with lead any longer. However, lead is still present everywhere. It is especially found in older houses. Common sources of lead include: House paint from before 1978 Toys and household items painted before 1976 Toys made and painted bullets, curtain weights, and fishing sinkers made of lead Pipes and sink faucets, which can contaminate drinking water Soil polluted by car exhaust or chipping house paint Paint sets and art supplies Jewelry, pottery, and lead figures Other types of art hobbies and projects Storage batteries Kohl or kajol eyeliners (used more in other countries) Some traditional ethnic medicines At levels above 80 µg/dL, serious, permanent health damage may occur (extremely dangerous). Between 40 and 80 µg/dL, serious health damage may be occuring, even if there are no symptoms (seriously elevated). Between 25 and 40 µg/dL, regular exposure is occuring. There is some evidence of potential physiologic problems (elevated). Between 10 and 25 µg/dL, lead is building up in the body and some exposure is occurring.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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My girl friend mc not come. After intercouse. Her previous mc date is 10 april. And we had intercouse 19 april. And today is 11 may. What can I do. Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The 8th to 21st day of the menstrual cycle counting from first day is considered as fertile period or the unsafe period. Days other than this are considered safe, that is, the 1st-7th day of the cycle and then again from the 22nd to the 28th day.
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MDS - Periodontics, BDS
Dentist, Chennai
Implants for front teeth with artificial soft tissue graft and bone.

I am 19 years old I have so many acne on my face I tried homeopathic medicine and so many creams but it still same some has advice me to take (isotroin 20 mg) is it safe to take can you suggest me medicine please.

CCPH, BHMS
Homeopath, Bhilai
I am 19 years old I have so many acne on my face I tried homeopathic medicine and so many creams but it still same so...
Dnt tke any medicine simply increase the intke o water, correct your daily schedule n diet, apply mashed banana with honey ovr your face, you cn evn try with tomato.
7 people found this helpful
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Can I drink honey with cool water daily morning, it helps me to gain wait or not? What is the suitable time to drink honey and send me some other ways to gain weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Can I drink honey with cool water daily morning, it helps me to gain wait or not? What is the suitable time to drink ...
No. Never drink cold water, drink water from earthen pot or slight cold. Honey can be taken with hot cow milk also add 1 gram original saffron to gain weight. Start doing surya namaskar everyday to gain weight, also start doing prithvi mudra with your fingers for 20 minutes, do it for 4 months for amazaing results. Eat cow ghee with all your meals. The first meal of the day should be 3 bananas + hot cow milk + add 1 tea spoon cow ghee, eat this for 3 months to gain upto 10 kgs. Thanks.
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How to maintain height after 18 years in male body how to maintain food habits and exercising.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to maintain height after 18 years in male body how to maintain food habits and exercising.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My completion is normal but the area surrounded by my mouth / area around my lips till lips has blacken and differentiated what can me the reason and solution for this.

BHMS
Homeopath, Faridabad
My completion is normal but the area surrounded by my mouth / area around my lips till lips has blacken and different...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6427 people found this helpful

Sir I have been going to gym from last 1 year now, My friends are suggesting me to take protien. Is it ok to take protien powder? If yes, how should we take it? And is their any disadvantage of taking protien?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have been going to gym from last 1 year now,
My friends are suggesting me to take protien.
Is it ok to take pro...
It is okay to take protein powder if you cannot fulfill your protein needs through diet. Take it after your workout. If the product is original, there are no such disadvantages.
1 person found this helpful
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I am 20 years old I had fair colour before few years ago now colour of my face become more dusky than other parts of my body although I save myself from sun rays what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old I had fair colour before few years ago now colour of my face become more dusky than other parts of ...
Dark Circles: These are the most common. Despite our best efforts, they are difficult to cover up and even more difficult to get rid of. They are like a constant companion often making you look older, tired, depressed or even ill. Let?s look at some of the reasons for dark circles. The skin under your eyes is many times thinner than the skin on the rest of the face, thus making it extremely delicate. The capillaries under the skin around our eyes are so small that many a times, the blood cells entering them leak into the surrounding skin Orange peel: Mix dry, powdered orange peel with cold milk (un-skimmed and un-boiled) and a little honey to make out a thick paste. Apply it gently over the pigmented skin and patches; let it sit there for half an hour then wash it off. Tomato, Oatmeal and Yogurt: Tomato acts as natural bleach. Yogurt also works as natural bleach and has skin tightening properties. Oatmeal works as a natural scrubber. Squeeze out tomato juice and add 2 tsp. of oatmeal and 1/2 tsp. of yogurt. Apply this mixture gently on the pigmented skin areas and let it sit for 20 minutes to dry and then wash it off. This mixture works as an effective home remedy for removing skin pigmentation. Try this remedy daily to see the positive results
8 people found this helpful
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BDS
Dentist, Thane
A root canal treatment is required to fix a tooth pulp which gets inflamed, infected or becomes dead.

My wife is suffering with Rehmutide Arthritis (RA +) since last two years. She had taken treatment of Allopathy, Homeopathy & Ayurvedic but no sign of improvement has seen in her condition. Please tell me is there is a permanent treatment of RA. If yes please tell me how?

Fellowship in Rheumatology, MD (Medicine), AFIH, MBBS
Rheumatologist, Delhi
There is no cure of this disease in any pathy. But in modern medicine it can be well treatable. I am not sure what treatment she has taken, but you need to show her to a rheumatologist as soon as possible. There is very good treatment available
1 person found this helpful
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He has itchy rashes on his left thigh which has caused his skin to dark blackish and his left bum is also turned into dark blackish skin. He was going some treatment with some skin specialist but due to some reason he couldn't continue what can he do to resolve solve the same or suggest some ayurvedic medicine he can apply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
He has itchy rashes on his left thigh which has caused his skin to dark blackish and his left bum is also turned into...
It's a kind of rakta' vikar caused by vitiation of pitta. Some simple remedies can set it right slowly but steadily. If followed with food protocol suggested, the correction will sustain for long time. Any allergy, subcutaneous bleeding, skin problems etc can be solved even with haridra, neem and sugarcandy (if not diabetic) preparations and some other herbs without side effects. Pl converse privately for professional advice.
1 person found this helpful
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I am 25 year old married lady please suggest me that how can I solve my fatigue symptoms. Because I feel every time sleepy. And every night I saw dreams. Thats why I m unable to sleep.

MBBS
General Physician, Mumbai
I am 25 year old married lady please suggest me that how can I solve my fatigue symptoms. Because I feel every time s...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
4 people found this helpful
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Hello sir I am suffering for hair loss please tell me how reduce hair fall and regrow of hair.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir I am suffering for hair loss please tell me how reduce hair fall and regrow of hair.
7. No Junk Please: Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.
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Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain frequently at knee area in leg, don't know whats the problem! Please help me!
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Last 3 days back I got piles problem one tym, & also pimple on body n face. Is there any solution for it. And also hairs are getting fallen down most of the time. Felling restless.

BHMS
Homeopath, Raebareli
Last 3 days back I got piles problem one tym, & also pimple on body n face. Is there any solution for it.
And also ha...
Please note that piles is a chronic disease and you need a prolonged treatment for it - as the chances of relapse are much more high in this case. Keep your bowels clear Take balance diet Eating a fruit is must daily Take Nux vom 30 - twice daily for next 2 weeks (this is for both of your issues - piles/pimples) Continue treatment.
1 person found this helpful
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I had feeling some very little pain in my right side abdomen from last three or four months. It only just feel when I attempt to move the body, and every act which shakes my stomach.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I had feeling some very little pain in my right side abdomen from last three or four months. It only just feel when I...
I suggest you get an ultra sound of whole abdomen to know the reason for pain. In the mean time do 1. Take 2/3 glass of warm water in the morning, take more water during day to get clear urine. 2. Avoid all spicy/ fried/ fast/ junk food 3. Go for morning walk for 10- 15 mts 4. Do deep breathing exercise for 10 mts rt. Try these, you will feel good good luck.
2 people found this helpful
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