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Dr. Rajesh M. Sharma

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
Dr. Rajesh M. Sharma BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh M. Sharma
Dr. Rajesh M. Sharma is an experienced Ayurveda in Thunga Hospital, Thane. He has been a practicing Ayurveda for 12 years. He studied and completed BAMS . You can meet Dr. Rajesh M. Sharma personally at Sai Kripa Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Rajesh M. Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KGMP Ayurvedic College Mumbai, - 2005
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Shop No. 7, Sonam Angan Co-Op. Soc. Bldg. No.4, New Golden Nest, Landmark: Phase-9, ThaneThane Get Directions
50 at clinic
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I'm getting electric shock whenever I touches anything in home. From last one month I'm getting this. It's truly afraiding and in getting ten to fifteen times shock in a day.

BHMS
Homeopath, Sindhudurg
I'm getting electric shock whenever I touches anything in home. From last one month I'm getting this. It's truly afra...
Severe shooting pain that can be similar to an electric shock sensation. Homoepathic treatment mag phos 30x 4pills 3 times for 3 days and revert back for further treatment.
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I am 22 years old and weigh 60 kgs. Is there a standard amount of vitamins and minerals which I must consume daily to stay fit.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. There is no fixed amount, but your needs depend on your requirements, your present intake, activity levels, deficiency etc. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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Hi, My name is Naomi. I just wanted to know if eating Curds on a daily basis would Increase our weight?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, My name is Naomi. I just wanted to know if eating Curds on a daily basis would Increase our weight?
Eating about 100 gm of Curd per day is good for health. It does not lead to any weight gain. It has good nutrients for the body.
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Hi madam I really feel die in my life I have many problems I am really depression in my mind how to control my mind please tell me madam.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Hi madam I really feel die in my life I have many problems I am really depression in my mind how to control my mind p...
Hello. The word depression has become so common in small things also when something is not happening as they want they become depressed. So one needs to understand the depression with it symptoms. Pls if you can give more details it will b easy to help u. Proper counselling is required. Behaviour modifications can be done. Metaphor therapy can be used but before the proper history is needed. You can start with yoga for relaxing your mind.
1 person found this helpful
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I am suffering from high bp since last three month my age 36 please told me to how the bp normal.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from high bp since last three month my age 36 please told me to how the bp normal.
As it is your starting phase, I would suggest you that go for walking, exercises, yoga or meditation, etc... Otherwise you will need to take antihypertensives daily. Take care... :)
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I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like hell. Also I have a blocked nose and severe irritation in my throat. I have just taken paracetamol but to no avail.

MBBS
General Physician, Cuttack
I am 26 year old, male, I am getting a lot of pain on my right aide, even while swallowing saliva it ia paining like ...
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3.If no relief you have to take antibiotic 4.Consult doctor /me for further advice
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Hello, Whenever I apply oil on my hair, all the oil comes on my face and my face look shiny. I want to know is there is any good alternatives for hair oil other than hair gel. Thank you.

MD, DYA, PGDCR
Ayurveda, Nashik
Hello,
Whenever I apply oil on my hair, all the oil comes on my face and my face look shiny. I want to know is there ...
I don't know why you don't want hair gel. But there is a very good Ayurvedic gel in d market called keshraksha. Try it.
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My father is suffering from heart disease. His heart is working only 24%. We did some tests echo n angiography. He smokes. But now from few days he is not smoking. Can you plzzz suggest that tht can really help my father.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is suffering from heart disease. His heart is working only 24%. We did some tests echo n angiography. He sm...
How can a doctor or a relative or a friend help a person who doesn't want to help himself. By smoking he has destroyed his heart and lungs and passed on second hand smoke to his near and dear ones. Tell him politely that besides stopping smoking he has to take extra care about diet with minimum salt and fats and do restricted exercise, remain cheerful and occupied.
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What reason of malaria? How I safe to malaria? Because I am also injured by this disease. Please suggest me to far from this disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What reason of malaria?
How I safe to malaria? Because I am also injured by this disease. Please suggest me to far fr...
Its caused by bite of anopheles mosquito... Prevent bites by mosquito by using mosquito nets kr repellants.. Treatment is artesunate /chloroquine tablets to be taken under Supervision of doctor and depending on the type of malaria
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She suffering from pain after having sex nearly after one day or 2 days. What should she do?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi If she is having white discharge also then she may be having vaginal infection. If no discharge then it may be because of some trauma.
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I have micro plastic stitches which have marks on my face What to do to remove it.Please tell.

MBBS
General Physician, Mumbai
I have micro plastic stitches which have marks on my face
What to do to remove it.Please tell.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I am 28 years of age and I have white spots on my face, it is so ugly, how to resolve it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take b. Stone - 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
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I am over wight about 100 kg my age is 44 year so please Give properly guideline. thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Please share your height as well. But yes, you are overweight. You should increase exercise to burn excess calories as well as reduce some diet specially fatty/ oily foods, sugary foods also. Increase protein and salad in your diet. For more detailed and personalized diet plan, you can consult me. Dietician Vinita Jaiswal
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I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skipping of periods is first time. Yesterday we tried to have intercourse my vagina was also dry so we stopped. Please advise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skippin...
Stress of new place n new life can cause irregularity for once n so on. Do not worry. You should try sexual intercourse with adequate foreplay or you can try a lubricant before sex.
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What about reducing weight by using this product" SlimNow Natural Power Cleanse" Checked for the reviews and found that there were soo many people following it and buying. Please suggest. I have to reduce 10 kg.

Dietitian/Nutritionist, Jaipur
What about reducing weight by using this product" SlimNow Natural Power Cleanse" Checked for the reviews and found th...
No medicine or powder is required to reduce the weight. It's all your determination how your are conscious about your health. For weight loss first you have to follow a good diet plan. And half an hour exercise should include in your daily routine. You should include protein rich and low fat diet in your food. Start eating green leafy vegetables and fruits. Avoid Mango and grapes. Say no to oily food. And start drinking warm water in the morning. Surely you will get benefitted.
3 people found this helpful
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My face is getting dull day by day, even I am working out daily and using good skin care products. Is it my diet, please suggest a healthy diet, but not that wud put a hole in my pockets.

MBBS
General Physician, Mumbai
My face is getting dull day by day, even I am working out daily and using good skin care products. Is it my diet, ple...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My height is 5'4 I just want to increase my height a little bit any kind of exercises for increasing height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My height is 5'4 I just want to increase my height a little bit any kind of exercises for increasing height?
Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk....
1 person found this helpful
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I am 25 years old female and I have a severe snoring problem I want to reduce snoring then what should I do.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.
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