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Dr. Rahul Surugrev Jadhav

BAMS

Ayurveda, Thane

17 Years Experience  ·  0 - 200 at clinic
Dr. Rahul Surugrev Jadhav BAMS Ayurveda, Thane
17 Years Experience  ·  0 - 200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rahul Surugrev Jadhav
Dr. Rahul Surugrev Jadhav is a renowned Ayurveda in Aarogyam Multispeciality Hospital, Thane. He has been a practicing Ayurveda for 17 years. He is a BAMS . You can visit him at Sanjeevanam Ayurveda in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Rahul Surugrev Jadhav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Gramin Ayurved Mahavidayalay - 2000
Professional Memberships
Maharastra Medical Council

Location

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Sanjeevanam Ayurveda

New Kalwa High School,Nalanda Board,Belapur Road,Kalwa, Landmark: Near Shivaji Hospital, ThaneThane Get Directions
200 at clinic
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Govandi Nursing Home

Govandi, Mumbai Maharashtra, 400088Mumbai Get Directions
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Sir my age is 24, even though I'm applying oil daily, my hair fall is happening too much. Too much worried about it because my marriage matches are getting rejected as I'm looking like uncle. Please help me. Yours rajesh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir my age is 24, even though I'm applying oil daily, my hair fall is happening too much. Too much worried about it b...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black liquid coming from my vagina ,it continued for 3 day. And then it stopped. Now on 6 I had be having my periods but it's not started yet. I checked for pregnancy but it also showed negative result. Can you please help me.

BHMS
Homeopath, Kota
I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black...
It may be due to abortion (few days after fertilization of egg,), now periods will disturb up to 2-3 months, then it could be fine. If you want pregnancy than should consult accordingly. Bcoz, 12th day after period, there is a chance to get pregnant.
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My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear also pained. She is always suffering for cold. How recover from this scenario.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear...
Dear it seems your wife is suffering from a deviated nasal septum, the definitive treatment for it is see an ent surgeon and get surgery done. Regards
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How to get a flat stomach by exercise at home only or any specific diet like juice or anything?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
How to get a flat stomach by exercise at home only or any specific diet like juice or anything?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Lybrate | Dr. Rajesh Thakkar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Nagpur
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Lybrate | Dr. Rajesh Thakkar speaks on IMPORTANCE OF TREATING ACNE EARLY

Hello sir please help me. I am unable to loss my weight.. As I am notveating any outside food. Please help with your valuable suggestions for.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hello sir please help me. I am unable to loss my weight.. As I am notveating any outside food. Please help with your ...
First thing in the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *do1/2hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
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Hey, I'm 19. My height is 5'10" & Weight 66kgs. Im a gymholic & want to gain weight. Please suggest me some diet or precautions?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey, I'm 19. My height is 5'10" & Weight 66kgs.
Im a gymholic & want to gain weight.
Please suggest me some diet or p...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I was suffering from skin disease like small red pimple or acne from last 2 month I consulting two different dermatologist doctor but still now I can't fell better and also to much itching at night time. So please suggest me to cure this diseases. Thank you.

BHMS
Homeopath, Sindhudurg
I was suffering from skin disease like small red pimple or acne from last 2 month I consulting two different dermatol...
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning hepar s 4pills bedtime for 8days and revert back for further treatment for complete cure
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I am 19 years old and very thin I have tried many things like eating fruits and all. One day I saw an advertisement of endura mass. I wanted to ask that what is it, Can I take it and Does it have any side effects.

D.H.M.S
Homeopath, Muzaffarnagar
I am 19 years old and very thin I have tried many things like eating fruits and all. One day I saw an advertisement o...
You can take a homoeo medicine alfamalt,(back & koll) 1 tsf in milk daily at night for one to two month.
2 people found this helpful
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I have a desk job and in 2 months my weight reached up to 80kgs. I want to loose some weight please suggest me some tips.

BHMS
Homeopath, Chennai
I have a desk job and in 2 months my weight reached up to 80kgs. I want to loose some weight please suggest me some t...
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am losing my hair quickly and I use hair conditioner and take hair growth. Some capsule.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am losing my hair quickly and I use hair conditioner and take hair growth. Some capsule.
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. Have more proteins and trace minerals in diet. Start taking ayurvedic hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. Milk with 2 spoon cow ghee on empty stomach avoid hard water to wash your hairs.
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The person complains burning sensation only in soles and increased weight (4 kg in one month) and she taking honey water daily and doing exercise 1hr even then she becoming obese what is the reason and treatment please suggest in Ayurveda n home remedy or in any other solution.

MSc
Dietitian/Nutritionist, Chandigarh
The person complains burning sensation only in soles and increased weight (4 kg in one month) and she taking honey wa...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
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Some People say that if we pull out one white hair, then there we have chances to get so many white hairs. Do they really increase? Is It true?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Some People say that if we pull out one white hair, then there we have chances to get so many white hairs. Do they re...
Removal of grey hair did nothing to either increase or decrease its rate of growth, or the amount of hair that grew back in the same place.
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I have dark patches on both cheeks. I ahve wheatish complexion. Also suggest me some good fairness cream/home remedy. My husband wants a fair good looking wife.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark patches on both cheeks. I ahve wheatish complexion. Also suggest me some good fairness cream/home remedy....
Dear donot worry follow the remedies hey will help u:: 1. Avoid direct contact with sunlight. use sunscreen. 2. Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily. 3. To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day. 4. Apply raw tomato on face it will help to make ur skin fairer and brighter. 5. Take 20 ml shahi johar ushaba syrup or safi empty stomach for 1 month. 6. drink 2 litre water daily. take healthy and non spicy food.
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I am 24 yrs old. i am pursuing engineering but in every semester i always prepare well but always get backlock. i have failed two time (repeated two years of engg.). now i gave my winter exam and again i failed in three subjects please help me i always work hard for my exam but again and again i fail. i am in highly depression give some solution.

dpm,dnb
Psychiatrist, Noida
I am  24 yrs old. i am pursuing engineering but in every semester i always prepare well but always get backlock. i ha...
Make notes, study with some friends, try jotting down points, sleep well before exams. Don't get into depression, as problems come, try facing and solving them. Life is full of hurdles, overcome those hurdles and be happy.
1 person found this helpful
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I am 17 years old. I fall asleep at different timings everyday. Due to which I feel tired the whole day. Please help.

MBBS
General Physician, Cuttack
I am 17 years old. I fall asleep at different timings everyday. Due to which I feel tired the whole day. Please help.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism
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I am unmarried 27 years old female diagnosed with pcos and thyroid. I am taking metformin twice daily since 5 mths. But my doctor has now stopped metformin and now I m taking thyronorm only but now I facing acne problem. Can I again start taking metformin n will it help in improving my acne problem. Kindly help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am unmarried 27 years old female diagnosed with pcos and thyroid. I am taking metformin twice daily since 5 mths. B...
Your acne problem can be helped by combined dose oral cyclical pills taken under guidance of a gynae. Regular periods will restart too. Keep taking thyronorm if your tsh was high. Try to lose weight if you are overweight.
3 people found this helpful
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I have problem like burning while urination. I have consult a doctor and took a urine test. There is no problem from the reports. Doctor told me drink more water. Even though I am sensing burning not only urination time, rest of the period also. I am feeling like something stuck inside. This situation from long period of time. So please tell me what can I do.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have problem like burning while urination. I have consult a doctor and took a urine test. There is no problem from ...
You should do an ultrasound examination of your kidney Ureter and Bladder to rule out the possibility of a small urinary stone, If found you need treatment for its removal. Small stones get flushed out spontaneously by forced diuresis after drinking plenty of water. Else a lithotripsy procedure through urethra (the outer urine passage) can bring it out if it is not high in the ureter (the inner urine passage between kidneys and bladder).
1 person found this helpful
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I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. My ecg n bp reports r normal. Medication is making me feel more panic and terribly drowsy. What shall I do now? How shall come out this panic attacks of anxiety without pills?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. My ecg...
Medication helps you in managing your anxiety. If you are feeling any symptoms after medicine, you should contact your psychiatrist. He can revise your doses. I can't say what is the level of your anxiety so I won't suggest you any alternative to it. But yes you can start meeting a clinical psychologist for therapy. It is seen that with therapy, dose of medication can come down. Go to somebody who can start cbt with you. All the best. Feel free to contact me.
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