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Dr. Raghuprasad Varma

Orthopedist, Thane

1000 at clinic
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Dr. Raghuprasad Varma Orthopedist, Thane
1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raghuprasad Varma
Dr. Raghuprasad Varma is a popular Orthopedist in Kalyan West, Thane. He is currently associated with Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Raghuprasad Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Hospital - Kalyan West

Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
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Fortis Hiranandani Hospital - Vashi

Mini Sea Shore Road, Sector 10, Vashi,Mumbai Get Directions
  4.3  (41 ratings)
1000 at clinic
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I am a right arm spinner in cricket. From last 2-3 days my index finger and middle finger of right hands are paining when I close y fists or bend my fingers. Please help me with this.

BHMS, PhD Arthritis
Homeopath, Chennai
I am a right arm spinner in cricket. From last 2-3 days my index finger and middle finger of right hands are paining ...
HI, apply ice pack on your hand and fingers. do not lift anything or hold. avoid playing for 4-5 days take rest take homeopathic medicine Arnica 30 thrice daily for one week. Take care
1 person found this helpful
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I am 45 years old male I have problem of gout for last one year what should I do?

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Modify your diet. Have a low protein diet. Please post your uric acid levels so that some medical treatment can be initiated. Also tell your symptoms in details
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I am having back pain since two days and I am not able to work properly. So can you tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back pain since two days and I am not able to work properly. So can you tell me what to do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily
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I am 21 years old male and I have a backache from past 2 weeks. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old male and I have a backache from past 2 weeks. What should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Am suffer from diabetes from diabetes from last two years, joined pain problems in my knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am suffer from diabetes from diabetes from last two years, joined pain problems in my knee.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have a backpain for ten days. Last year it was also happen but it cured himself. What should I do this time?
Dear lybrate-user, hello, can you relate the onset of your pain to a certain activity or posture at work? the most common causes of backache at your age are either prolapsed intervertebral disc or lumbosacral strain. You must sleep on a firm mattress and use commode. Do hot fomentation and apply a local gel twice a day. And wear a ls belt. Take some pain killer for 1 week or so. And have physiotherapy for 7-10 days. Once your pain is controlled. Learn and do exercises regularly. Take care.
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I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. Please help me to get rid with this problem. Thank you you.

BPTh/BPT
Physiotherapist, Kota
I am having problem in my right knee cap. It start paining whenever I run for a long distance and started swelling. P...
Knee m pain hone k kai karen h ap regular excercisr kijiye or leg ko hanggging kr k na bhaithe regggular knee presss kre 20 time holding rergularly thnx.
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I am feeling numbness & pain in my lower limbs along with feet. As advised by doctor I am taking Tab Carnisure 500 mg twice a day from last 3 months but no relief. Penitent to mention here that I am suffering from this problem for last 2 years. Please suggest effective treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am feeling numbness & pain in my lower limbs along with feet. As advised by doctor I am taking Tab Carnisure 500 mg...
Dear take proper treatment for this Take ashawshila capsule 1 cap and Taryo dsang guggle 2 tab daily two time And Do yoga some special Consult online for details.
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SIR iam suffering from back pain from few months . when alcohol taken after two or three days.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
there may be so many reasons to cause pain.. correct your posture sitting habits.. stop drinking,, and consult physiotherapist..
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I have been going through back pain for many days. I had exams last week and used to sleep at 12 at night. Kindly help me. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been going through back pain for many days. I had exams last week and used to sleep at 12 at night. Kindly hel...
Checkup vit d and avoid strain full activity like forward bending, heavy weight, do heat fermentation twice a day and apply pain relief ointment after 1 day start stretching exercise of spine.
2 people found this helpful
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I am a 46 yr old male and have joint pain & backache for last 2 months. What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a 46 yr old male and have joint pain & backache for last 2 months. What should I do?
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your joint pain & back pain. Thank you.
4 people found this helpful
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My both hamstring are paining when do some bending moment what to do I cannot even lift weights while bending.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My both hamstring are paining when do some bending moment what to do I cannot even lift weights while bending.
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Take 2 tab lakshaadi guggul twice a day with water/ 15 days.
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Pain inner aspect of right knee while walking for around 2 month. Relived on taking rest. What should I do.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Pain inner aspect of right knee while walking for around 2 month. Relived on taking rest. What should I do.
any history of trauma.? if not there may be no problem other wise do a X-ray of knee joint. Tab Selcal 1tab daily 30 day Tab Bcomplex 1 tab daily 15 day. if problem persists kindly consultant a orthopaedic review back Be Healthy Be happy
1 person found this helpful
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Hi I am 43 age and my back is aching from 2 days I completed my periods today so what may be reason

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You just have a two day old history of back pain. You can take ice packs, short course anti-inflammatory medication and rest for 3-5 days and it should be fine. In the event it persists then you can contact me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
1 person found this helpful
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I am 26 years old male and having pain in my legs from last 10 days consult to various peoples and tried many things but nothing can takes place. This sudden pain started when I was slippingand nothing happens in my legs before that provide me something for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old male and having pain in my legs from last 10 days consult to various peoples and tried many things ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am 66. For the last 6 years, I have noticed the following disorders which are gradually worsening- eds - I have noticed lack of touch sense in penis from 2006 and suddenly, in 2009, eds set in. No erection. Incontinence - started in 2007 and I panicked, got some homeo treatment which didn' t give any relief. Now I am able to identify the onset and rush to nearest bathroom or disaster. Knee pain - since 2011, it started innocuously, but it' s now acute and I need to hold on to something before standing up, flex calf muscles for 10 secs before I can start walking, as the knees are wobbly. Tingling in feet up to waist - this is the 0ne I am worried about most. It was mild at first, in 2010. From 2013, it is constant, I sense 40% distinct decreased touch sensation. I have no sense of urine passing through penis. I have to feel with my finger similar to taking a pulse. Pain from knee down to ankle, heaviness in feet - I can' t walk for 100 yards without my feet getting so heavy that I become immobile. There is constant pain in the shins. My blood sugar test, doppler test of blood vessels in shins, urine test normal. Prostate ultra sound gives slight enlargement for last 10 years. It is not changing. Psa negative. Please advise. Thanx.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It seems from your history that you have significant compression in lower spine region and I must say that you have neglected your treatment to a great extent because if there is peri-anal or saddle numbness, difficulty in passing urine, numbness in legs, you must get yourself evaluated and rule out cauda equina syndrome. I advise you to get in touch of a spine surgeon immediately, get required tests done like mri and x rays of spine, nerve conduction studies of lower limbs and get adequate treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
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I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain in thighs and is there any side effects with this lunges exercises?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain ...
Hi, Good initiative towards fitness! Its normal to have little pain after lunges but be regular. It might be your technique of lunge is wrong or you are not doing proper stretching and warm before doing lunges. There are no side effects of lunges if done correctly so I am suggesting some pointers. 1) while performing a lunge try to keep your knees aligned over your second toe so that the knee is moving in the same direction as the ankle joint. However, in reality we often find the knee translating (moving) forward to the toes or beyond in a squat or lunge movement. The reason for this can be attributed to the length of leg bones (tibia/fibula or femur). 2) During lunge or squat movements, we should always emphasize beginning the movement by pushing the hips backwards before they lower towards the floor. 3) In some instances we’ve seen trainers recommend keeping the back as vertical as possible which is problematic. 4) Do proper stretching exercises before doing lunges and squats. 5) Watch your technique in the mirror, the next time you lunge. Place your hands on your hips or in the small of your back and perform your lunge. If you notice any forward tilting in your hips or an increase in the curvature of your low back, you are compromising lumbar stability. Try this pointer and improve your exercise technique. If still pain persists, check with orthopedician or physiotherapist or follow up with me. Thanks.
3 people found this helpful
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Rt knee replaced in Jan 2015 met with accident last year Injury just bellow Knee 8 stitches knee safe but area around knee swells suddenly, unbearable pain ,pain killer injection gives relief in 8 to 10 hrs age 72,diabetic

BPTh/BPT
Physiotherapist, Surat
Apply ice 4 to 5 times daily and do exercise for knee joint.Also put pillows to raise your leg in sleeping time.Take maximum rest.
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