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Dr. Raghani P.P

BPTh/BPT, MPTh/MPT

Physiotherapist, Thane

10 Years Experience  ·  150 at clinic
Dr. Raghani P.P BPTh/BPT, MPTh/MPT Physiotherapist, Thane
10 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raghani P.P
Dr. Raghani P.P is one of the best Physiotherapists in Shraddha Hospital Thane, Thane. She has had many happy patients in her 10 years of journey as a Physiotherapist. She has completed BPTh/BPT, MPTh/MPT . She is currently associated with Modern Physiotherapy Clinic & Rehabilation Centre in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Raghani P.P on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - SM Ramaya College Of Physiotheraphy, - 2007
MPTh/MPT - SDM Medical College & Hospital, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Gol Maiden Road.Landmark Aman Talkies, ThaneThane Get Directions
150 at clinic
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I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.
Most shoulder problems fall into four major categories: tendon inflammation (bursitis or tendinitis) or tendon tear instability arthritis fracture (broken bone) the first step in the evaluation is a thorough medical history. In accupressure we can give some pressure on specific points. And we cangive treatment by magnet therapy.
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I have back pain problem but it is not whole day. When pain is started I can't do anything. Even it is very hard to breath. What should I do now doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain problem but it is not whole day. When pain is started I can't do anything. Even it is very hard to b...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.yogaraj guggul1 tab before lunch and dinner 6.kumari asav 2 tsp before lunch and dinner
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Hey whenever I throw a ball or any thing my shoulder bones pains can I get relive from it. How?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Hey whenever I throw a ball or any thing my shoulder bones pains can I get relive from it. How?
good morning these type of pain occurs in two conditions either you had an old injury are you are not doing proper warm up before playing please specify the grade of pain please do proper stretching exercises before playing start taking Tablet Tendocare 3 times a day for 6 weeks thank you
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When I was kid I am soo white but now I medium colour. In my childhood some soaps are not set to me that's why I'm medium colour like my mother told. Is it able to get back my old colour. What prescription I want to use.

BHMS
Homeopath, Faridabad
When I was kid I am soo white but now I medium colour. In my childhood some soaps are not set to me that's why I'm me...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
2 people found this helpful
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I m devesh and I m suffering from back pain from a last month wat I have to do to overcome it please help mr.

BAMS
Ayurveda, Ambala
I m devesh and I m suffering from back pain from a last month wat I have to do to overcome it please help mr.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I use them for high overhead lifting etc. Has anyone experienced this and how can it be fixed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I u...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Mera peth me halka dard bana raheta gas kafi banti hae raat need proper nahi ati asid bhi banta hae ajkal joint pain bhi hae vitamin d 16hae please davai batye.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mera peth me halka dard bana raheta gas kafi banti hae raat need proper nahi ati asid bhi banta hae ajkal joint pain ...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
1 person found this helpful
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I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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She is tubercular pt. Medicine is continue of it last 5 months. Now last 15 dys. Severe pain in Both knees and problems to stand walk. Consult of her family doctor bt not profit. please help. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is tubercular pt. Medicine is continue of it last 5 months. Now last 15 dys. Severe pain in Both knees and proble...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did not get solution yet I have pain in leg. So I kindly request you to give me quick response.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did...
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance.
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My wife is 52 yrs old and have serious problem in both knees. She is not able fold it completely and sitting on the ground and getting up is very difficult on its own. Pls suggest some remedy ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your wife has developed osteoarthritis of both knees. That's the most probable diagnosis at the moment. Dr Prashant Parate.
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My name is vandan My age is 22 I have backpain from since last six days. I can not understand reason behind them Pls suggest me some medicine or exercise or anything else. Thanxreply fast.

BHMS
Homeopath, Noida
My name is vandan
My age is 22
I have backpain from since last six days. I can not understand reason behind them Pls ...
U can try homoeopathic medicine Dr. Reckeweg back pain drops r-11. It will relieve your back pain. You shld also your improve your life style. Do proper exercise.
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I have a back pain at night every day in night I have use pain killer what can do for it.

BHMS
Homeopath, Bhopal
I have a back pain at night every day in night I have use pain killer what can do for it.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not sit because it increase when sitting or standing. What can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not...
Back pain from a spinal block usually presents during the first two to six hours after the procedure. Back pain that starts three to five days after the procedure usually signifies a complication. For most people, back pain from a spinal block lasts only a few days. Occasionally, pain may persist for a few weeks. Alternating hot and cold compresses can reduce local tissue inflammation and speed healing. Limiting activity also helps, especially for people with muscle spasms triggered by movement. Severe or sharp pain should be evaluated by a doctor. Hope you feel better soon.
1 person found this helpful
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I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massages but don't work any where, what to do? For this problem. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massa...
Tk physiotherapy treatment must according your condition swd ift ultrasonic therapy for 7 days after this start stretching exercise of spine avoid long sitting toward bending and lifting heavyweight.
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I had a fracture in my face 1 yeAr back due to an accident and I got the treatment for the fracture. But still the swelling in face is not got clear. So please suggest how to get rid of swelling of the bone in my face.

M.P.T
Physiotherapist,
Take physio sessions regularly fr at least 3 weeks. To get rid of this. Nd lil heat by warming cotton in water.
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I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatment, my pain becomes more severe. Also I am Blood pressure patient. No thyroid problem. I am little overweight. Also taking many drugs like calcium tablets. And other pain reliever nsaids and some pain relief lotion. Still, my pain is severe.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male. Severe leg pain for past 2 months. Last month, took acupuncture treatment. After that treatme...
Ok nw tk tens therapy and hot pack for few days after relief start stretching exercise in daily routine and strength exercise like quadriceps exercise and cycling, treadmill, in gradually process healthy diet and nutrition must it will relief you.
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Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke ghutno ke dard se aaram mil sake ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke g...
Most probably your dadi is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.
hello, you are quite right. Long sitting is known to cause backache. So avoid it whenever possible, have a right posture while sitting, proper heights of the chair and table, do a few minutes streching after each 1-1.5 hrs. Do hot fomentation and apply a local gel/balm twice a day. And you can also wear a ls belt to support your back. Learn exercises from a physiotherapist and do them religiously. You will settle. Take care.
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