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Dr. Rachna Sarma

MBBS

Gynaecologist, Thane

200 at clinic
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Dr. Rachna Sarma MBBS Gynaecologist, Thane
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rachna Sarma
Dr. Rachna Sarma is a trusted Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. She studied and completed MBBS . She is currently associated with Farids Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Rachna Sarma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Farids Hospital

Asmita Ascon III, Naya Nagar,Mira Road. Landmark:-Near Mira Road Railway Station & Corporation Bank, ThaneThane Get Directions
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Farids Hospital

Asmita Ascon III, Naya Nagar,Mira Road. Landmark:-Near Mira Road Railway Station & Corporation BankMumbai Get Directions
200 at clinic
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Sir I was suffering from herpes 7 months before. Now some time their is small etching problem on private part. Please tell me their is some thing serious or not.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Sir I was suffering from herpes 7 months before. Now some time their is small etching problem on private part.
Please...
It is not very serious, but it keeps coming back and forth. You require expert consultation to guide you and prescribe medications.
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I am 23 years old. I have thyroid problem and also polycystic ovary syndrome. I take eltroxin. Will it affect in future? Will it cause infertility?

Fellowship in Minimal Access Surgery, Diploma in Obgyn Ultrasound, Member of Indian College of Obstetrics , MD - Obstetrtics & Gynaecology
Gynaecologist, Ghaziabad
Hello. Both the conditions are treatable if you follow the medical treatment religiously. Yes, there is definately increased risk, of infertility, but at the same time both are very common in the people and definately treatable. So no worries.
1 person found this helpful
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Top 10 healthy foods you should eat everyday !

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 healthy foods you should eat everyday !
Green tea
It has wonderful cancer fighting properties. It is rich inantioxidant content and helps to boost your metabolism, weight loss and also in maintaining weight.

Oranges
Oranges are the great source of vitamin c, antioxidants, folic acid and anticancer compounds.

Chocolate
Studies have shown that dark chocolate lower blood pressure and bad cholesterol. It is natural mood boosting anti - depressant.

Tomatoes
It provide protection against cancer if cooked rather than taken raw. They protect you against lung, stomach, bladder and prostate and skin cancer and of course heart disease.

Yogurt
It boosts immune system and provides protection against cancer. It prevents nausea, diarrhoea, constipation as well as bloating.

Walnuts
Walnuts are very beneficials for health. They contain plenty of muscle building protein and prevent heart diseases.

Eggs
Eggs provide vitamin a, b12 and protein. It helps to build muscles, burn fat and fight obesity.

Apples
Apple reduce the risk of heart disease.

Olive oil
It protect you from heart disease. This controls bad cholesterol levels in your body while increasing the good cholesterol level. It is great souce of antioxidants.

Cinnamon
It is one of the most powerful healing spices. It controls blood sugar in diabetics.
172 people found this helpful

I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.
1.no alcoho 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
3 people found this helpful
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I have a pain in my right side of tummy and bleeding through urine. Dr. What should I have to do now, any suggestions?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Most probable diagnosis here is stone in urinary tract. I suggest not to ignore the symptoms get the routine urinary examination and usg whole abdomen done.
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Hi respected doctors. Want to know. I am 7 mnth pregnant. I want normal delivery. So I want information how it can possible. Coz I deliver my first baby with cesarean. N it took 4 year. Is niw possible normal delivery for me.

BHMS
Homeopath,
Hi respected doctors. Want to know. I am 7 mnth pregnant. I want normal delivery. So I want information how it can po...
If everything goes normal your baby's position, amniotic fluid cord are well in aposition then only you can expect normal delivery. Though in our country doctor don't wants to do normal delivery. Well I can suggest one more thing there are certain homoeopathic medicine which if you can take from now on upto delivery there is every chance of normal delivery. Soo you can also contact me through Lybrate. Keep in touch with your gynaecologist.
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I am 27 years old man and I married last 20 month back I want to have children and I tried for last 3 months it but not get success result so what I should do?

MBBS
General Physician, Faridabad
I am 27 years old man and I married last 20 month back I want to have children and I tried for last 3 months it but n...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I m PCOD patient. . I m taking this medicine since last two years. I want to know dat I will cured ever or not? I have irregular period if I don't take medicine , will I have to take medicine for my whole life? Plzzzzzzzzzz help me doctors plzzzzzzzzzz

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It all depends on your health status, your aim (want pregnancy right now or not) and other problems like diabetes, hypertension etc. If you can modify life style (diet, exercise etc) you may not have to take drugs life long. But remember, you have to maintain optimum weight and that is the main therapy.
1 person found this helpful
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What is PMS (Premenstrual Syndrome)? - Symptoms, Causes & Treatment

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
What is PMS (Premenstrual Syndrome)? - Symptoms, Causes & Treatment

A collection of symptoms typically occurring between ovulation and menses (discharge of blood and from the uterus) is defined as premenstrual syndrome (PMS). Premenstrual syndrome symptoms can either be physical or emotional.

Physical symptoms and signs include:

  1. Muscle or joint pain
  2. Headache
  3. Fatigue
  4. Weight gain due to fluid retention
  5. Bloated abdomen
  6. Breast tenderness
  7. Acne breakouts
  8. Diarrhoea or constipation

While other behavioural and emotional symptoms include:

  1. Anxiety or tension
  2. Depressed mood
  3. Crying spells
  4. Anger or irritability and mood swings
  5. Food cravings and appetite changes
  6. Insomnia
  7. Social withdrawal
  8. Poor concentration

Causes: The exact cause of PMS is unknown. But there are several contributing factors, such as:

  1. Cyclic hormonal changes: The hormones oestrogen and progesterone fluctuate a lot while preparing for a normal menstrual cycle. This fluctuation causes some of the symptoms of PMS.
  2. Chemical changes: The fluctuation of serotonin, a kind of neurotransmitter (brain chemical), affects the mood, which causes some of the emotional symptoms of PMS. For instance, insufficient serotonin triggers premenstrual depression, insomnia, food cravings and fatigue.
  3. Depression: If the PMS symptoms are severe, depression could be the underlying cause, though it doesn't usually trigger all of the symptoms.

Treatment: There is no permanent cure for PMS, but a few lifestyle changes and home remedies can work very well for you. Some treatment options include:

  1. To ease abdominal bloating, drink lots of fluids
  2. Eat a balanced diet comprised of plenty of vegetables and fruits. Reduce your alcohol, caffeine, salt and sugar intake.
  3. You can take supplements such as magnesium, calcium, vitamin B-6 and folic acid to reduce mood swings and cramps.
  4. Take vitamin D supplements to relieve symptoms
  5. Sleep for at least eight hours in the night to counter fatigue
  6. Exercise to improve your emotional health and reduce bloating
  7. Try to reduce your stress as much as you can; read a book or walk to relieve some stress.

Besides, these lifestyle changes, you can take over-the-counter medications such as aspirin and ibuprofen to reduce stomach cramps, muscles aches and headaches. Diuretics (drugs that increase urination) are excellent treatments for bloating and fluid retention. However, consult your doctor before consuming any medication or supplement.

2993 people found this helpful

Hello Doctor's I have one question. Now I am 18 week pregnant and having anterior placenta. And I have no idea about how baby movement feel. Sometime in my lower abdomen I feel something hard for few seconds. Then it gone. Is that movement of baby. please help me out Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctor's I have one question. Now I am 18 week pregnant and having anterior placenta. And I have no idea about ...
Yes that sounds like a baby movements only, however it's time you get level two Ultrasound done in two weeks time from now so as to know of all the details regarding your baby including heart beats and foetal parameters and movements.
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Hi i am suffering vaginal pains today os m second day of. Periods also paining in clitoris. What should i do to cure?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal pain is may be due to vaginal infection. Keep clean and dry the vaginal region. Apply some antifungal ointment on the vaginal region. If problem will remain after that then visit to doctor.
2 people found this helpful
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Can have anal intercourse? If so, suggest any lubrication, Pl also mention age preference.

MBBS, A.C.S.
Sexologist, Indore
One can have anal sex. But should use a good amount of lubricant. Because anal linings are very thin and there are chances of tears because of friction. Can use vaseline or liqid paraffin or any other cold cream.
3 people found this helpful
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How much gap I can provide from one baby to next? And also suggest me, which method is the best and how for birth control?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How much gap I can provide from one baby to next? And also suggest me, which method is the best and how for birth con...
Hello- you should plan a gap of exact three years for your next baby. Gap less thn three will affect the health of the child and a gap more thn three years will decrease your wife's fertility due to physiological changes in uterus.
1 person found this helpful
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Health Benefits Of Chyawanprash

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Chyawanprash

1. Useful in preventing infections during seasonal changes:

When winter sets in or monsoon starts, the weather undergoes drastic changes, bringing new bacteria, germs and living organisms into the air. Some people fall prey to infections and fevers during these months. Taking chyawanprash helps your body in fighting such fungal and bacterial infections.

2. Enhances the digestive system:

If you have a weak digestive system, taking chyawanprash regularly may help you enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in this formulation have carminative properties, and they help prevent flatulence. It also helps prevent constipation, a condition affecting a major part of human population.

3. Helps fight respiratory issues:

The herbs present in this ancient formulation can help people suffering from long term and chronic respiratory ailments. It actually aids lung functioning to an extent.

4. Helps keep skin radiant and healthy:

Contrary to what many people think, applying beauty products externally on the skin is not enough to look youthful and attractive. What you take in also reflects on your skin. Chyawanprash contains a number of herbs including amla that has vitamin c in good amounts. Those herbs, when taken internally, help skin stay healthy and radiant. So, in a way, eating chyawanprash helps you thwart signs of aging to an extent. The saffron present in this elixir may aid in improving your complexion.

5. Aids in purifying blood:

People who lead a hectic life, get less sleep or gorge on junk foods frequently get excess toxins in their body. These toxins, when stored in the body, lead to the onset of several complications and ailments. They also hamper with natural blood purification process in your body. Eating chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.

6. Enhances sexual prowess:

While this is not well known, eating chyawanprash can help boost sexual prowess and help cope with sexual problems better. For example, the herbs present in this formulation help keep menstruation cycle in shape.

7. Assist in coping with stress:

The herbs present in this ayurvedic formulation actually have a calming effect on your nervous system. So, eating it may help you cope better with stress.

8. Sharpens memory and aids brain function:

You have to keep track of so many things in your life and career. It is not uncommon for anyone to forget things at times, even at a young age. Eating chyawanprash makes your body fortified with herbs that aid in boosting brain functions and sharpening memory. Apart from adults, kids can also better focus on their studies and concentrate on various activities by eating this ayurvedic elixir.

9. Offers energy for daily chores:

Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.

10. Aids weight loss:

A lot of obese individuals fail to shed excess pounds because their metabolism is not at an optimal level. Eating chyawanprash helps in stimulating the metabolism and thus aids in losing weight.

11. Heart health boost:

Eating chyawanprash regularly can benefit heart health, say ayurveda experts.

12. Cholesterol regulator:

Chyawanprash intake can help lower the high levels of cholesterol in the blood. It also regulates blood pressure.

13. Helps improve nails and hair:

Eating this elixir may help improve the health of your hair and nails. The antioxidants present in chyawanprash help slow down premature hair graying and prevent brittle nails.

14. Helps combat cold and cough:

Chyawanprash has vitamin c and other ingredients that help your body stave off virus and bacteria that lead to cold and cough.

15. Urinary infections:

Taking chyawanprash is likely to benefit those suffering from urine infection and other related ailments.

14 people found this helpful

My friend is 37 days pregnant, she has taken the contrapill kit. After taking the dosage she had cramps, diarrhea and less vaginal bleeding but on the next day she dont have any cramps and no bleeding, is there problem in complete abortion. She is worried whether she has complete abortion or not. What she will do now, please consult her.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Anytime when termination of pregnancy is done by mifepristone+ misoprostol (which are contents of contrapill) confirmation of complete abortion must be done by ultrasonography 14 days after treatment whatever may be amount of bleeding.
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Hi. One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help Is it safe.

MBBS
General Physician, Mumbai
Hi.
One of my female friend wants to have kid from me, she is married but don't have child. Can anyone help
Is it safe.
If she is not suffering from any disease than it is safe but from relationship point of view you have to decide.
1 person found this helpful
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I am 23 old married woman, I am trying to conceive. My last period date was 14-6-16 with 32 days cycle. Now I am 5 days late. And getting pain in lower abdomen and sometime back aches. I still get white milky discharge, n breast are very sensitive. I dint do pregnancy test because I dint want to disappoint. Help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 23 old married woman, I am trying to conceive. My last period date was 14-6-16 with 32 days cycle. Now I am 5 da...
Hi lybrate user please get a urine pregnancy test to rule out pregnancy first because it could be early pregnancy. Since delayed period, breast heaviness and tenderness these are symptoms of the early pregnancy.
1 person found this helpful
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Boswellia Serrata (Shallaki) Benefits and Side Effects in Hindi - शल्लकी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Boswellia Serrata (Shallaki) Benefits and Side Effects in Hindi - शल्लकी के फायदे और नुकसान

शल्लकी नाम की जड़ी बूटी का वैज्ञानिक नाम बोसवेलिया सेराटा है. लंबे समय से इसे एक लोकप्रिय जड़ी-बूटी के रूप में जाना जाता कर रहा है. यह पेड़ भारत मध्य पूर्वी देशों उत्तरी अफ्रीका और सूखे पहाड़ी इलाकों में पाया जाता है. इस संबंध में एक तथ्य यह भी है कि अलग-अलग जगहों पर इस की अलग अलग प्रजातियां पाई जाती हैं. भारत में उगने वाली प्रजाति बोसवेलिया सेराटा है. शल्लकी एक मध्यम आकार का पेड़ है. जिसके पत्ते नीम के पौधे की तरह होते हैं. शल्लकी के पौधे पर लगे फूल सफेद रंग के होते हैं. इस से निकला गोंद भारतीय फ्रैंकिनस कुंदर, मुकुन्द या लोबान कहलाता है. इसका उपयोग गठिया और सूजन के लिए औषधि के रूप में हमारे यहां काफी समय से किया जाता रहा है. आइए इसके फायदों और नुकसान को जानें.

1. शुगर के लिए
शुगर से पीड़ित मरीज में रक्त शर्करा को कम करना बहुत जरूरी होता है. शल्लकी के अर्क से आप रक्त शर्करा का स्तर काफी हद तक घटा सकते हैं. हालांकि इस बात का ध्यान रखा जाना चाहिए कि इसका इस्तेमाल किसी चिकित्सक के परामर्श से ही किया जाए
2. सर दर्द के उपचार में
सर दर्द के उपचार में भी शल्लकी आपकी मदद कर सकती है. क्लस्टर सिरदर्द जो हाइपोथेलेमस ग्रंथियों में अनियमितताओं से उत्पन्न होता है और इसमें दर्द भी बहुत अधिक होता है. आपको ऐसे सरदर्द से राहत दिलाने में शल्लकी का उपयोग किया जा सकता है.
3. गठिया के उपचार में
शल्लकी के फायदे काफी गठिया पीड़ितों के लिए लाभकारी साबित होते हैं. दरअसल शल्लकी में सूजन को कम करने वाला बोल्सेविक एसिड नाम का एक ट्राइटपेनॉयड पाया जाता है. जोकि ऑस्टियोआर्थराइटिस और रूमेटाइड अर्थराइटिस में काफी प्रभावी साबित होता है. यही नहीं बोल्सेविया ऊतकों में सूजन और संयोजी ऊतक को टूटने से रोकने में लाभकारी होता है. गठिया में या जोड़ों के दर्द में इसके क्रीम का भी इस्तेमाल काफी राहत देता है.
4. घरेलू पशुओं के लिए
घरेलू पशुओं को भी कई परेशानियां और कई तरह की समस्याओं का सामना करना पड़ता है. शल्लकी के औषधीय गुण उन प्रश्नों को भी दर्द से राहत देने का काम करती है. पशुओं में होने वाले सूजन को भी चलती कम कर सकती है.
5. बंद नाक के उपचार में
कई बार हम बंद नाक की समस्या से भी परेशान हो जाते हैं. इसमें छाती में दर्द भी होने लगती है. इस समस्या से निपटने के लिए शल्लकी को हल्दी पाउडर के साथ एक बर्तन में उबाल लें. इसके बाद इसमें शल्लकी के तेल की कुछ बुंदे मिलाएं और इसे भाप लेने के लिए इस्तेमाल करें ऐसा करने से आपका बंद ना खुल जाएगा और आपको राहत मिलेगा.
6. कैंसर के लिए
शल्लकी जिगर और मलाशय के कैंसर हों को खत्म करने में भी सकारात्मक भूमिका निभाती है. इसे लेकर हुए कई वैज्ञानिक शोधों में ऐसा देखा गया कि शल्लकी इन बीमारियों से लड़ने में काफी मददगार साबित हो सकती है.
7. तनाव से छुटकारा पाने में
तनाव से निपटने में शल्लकी की खुशबू काफी उपयोगी साबित होती है. शल्लकी का धूणा सुनने से किसी भी व्यक्ति का तनाव कम हो सकता है. इसके लिए आपको एक बर्नर में कोयले डालकर ऊपर से लेबनान छिड़क कर दूंगा करें और इसको कर को समझें
8. अल्सरेटिव कोलाइटिस में
अल्सरेटिव कोलाइटिस आंतों में सूजन की परेशानी को कहा जाता है. शल्लकी का इस्तेमाल इस बीमारी को दूर करने के लिए भी किया जा सकता है. हालांकि इस बीमारी में शल्लकी का इस्तेमाल कुछ हद तक नुकसान भी पहुंचाता है.
9. कोलेस्ट्रॉल कम करने में
शल्लकी आपका कोलेस्ट्रॉल घटाने में भी काफी उपयोगी साबित होती है. कई शोधों में यह पाया गया है कि शल्लकी में कोलेस्ट्रॉल की वृद्धि को रोकने के गुण पाए जाते हैं. इस प्रकार यह हमारे शरीर में कोलेस्ट्रोल को कम भी कर सकता है.
10. त्वचा के लिए
शल्लकी में एंटीसेप्टिक गुणों की मौजूदगी होती है. अपने इस खासियत की वजह से यह त्वचा पर कई तरह की खुजली, मुहांसे, छोटे घाव, कीट काटने के दाग, धब्बे आदि के उपचार में भी किया जाता है. इसका इस्तेमाल अन्य तेलों के साथ मिलाकर किया जा सकता है. या फिर इसे तेल या लोशन के रूप में भी लगा सकते हैं.

शल्लकी के नुकसान

  • शल्लकी को स्तनपान के दौरान भी लिया जा सकता है. हालांकि गर्भावस्था के दौरान इसके सेवन के लिए किसी चिकित्सक की सलाह लेना ना भूले.
  • शल्लकी के कैप्सूल, गैस्टिक जलन को भी उत्पन्न कर सकता है. इसलिए इसका इस्तेमाल सावधानी से किया जाना चाहिए.
  • शल्लकी से होने वाले नुकसान से बचने के लिए आपको चिकित्सक की सलाह के बाद ही से लेना चाहिए.
     
3 people found this helpful

Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that some semens would have gone inside. In such scenarios I normally buy ipill but lately when I heard about the side effects hence hesitant to prescribe this time. Is it advisable to take ipill once every month is there any alternative, need your advise on this.

BHMS
Homeopath, Mumbai
Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that s...
I pill is for emergency need not to b taken every month! Yes it may produce side effects like profuse menses or menstrual irregularities! Always b careful about condoms! If it is well maintain than no need of I pill! Use good brand which will not torn easily!
1 person found this helpful
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