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Dr. R.R Pandey

BAMS

Ayurveda, Thane

19 Years Experience  ·  50 at clinic
Dr. R.R Pandey BAMS Ayurveda, Thane
19 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R.R Pandey
Dr. R.R Pandey is a renowned Ayurveda in Shraddha Hospital Thane, Thane. He has had many happy patients in his 19 years of journey as a Ayurveda. He is a qualified BAMS . You can visit him at Siddhi Vinayak Clinic in Shraddha Hospital Thane, Thane. You can book an instant appointment online with Dr. R.R Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 1998
Languages spoken
English
Hindi
Professional Memberships
Ulhasnagar Medical Association

Location

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Siddhi Vinayak Clinic

Shop No 3, Section 20; Landmark: Opp. Bk. No. 901, ThaneThane Get Directions
50 at clinic
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If I have to exercise daily like push ups 50 and sit ups 30 . But my body did not gain weight and shape anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If I have to exercise daily like push ups 50 and sit ups 30 . But my body did not gain weight and shape anything.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
2 people found this helpful
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I have my yellow teeth and I am very afraid with this please tell me how to make this white and shining. I regular brush in my teeth but unfortunately teeth is yellow am very thnk abt tht. please sir help me my problem is very big.

BDS
Dentist, Vadodara
I have my yellow teeth and I am very afraid with this please tell me how to make this white and shining. I regular br...
Go for professional scaling and polishing of teeth. This will brighten your teeth and will give it a shine. For further whiteness, go for bleaching.
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My grandmother has a thyroid problem. But she do not stool for 6 days. What she do. Please sir give any suggestion and tablet.

BHMS
Homeopath, Howrah
If she has only constipation problem, but not vomiting or fever or any other asociated problem then give her plain isabgoal powder one spoon in luke warm water. Give her warm drink to take.
2 people found this helpful
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Hello, I am tarun age 25, I am suffering from the throat allergy from the last 5 years. Please help.

BHMS,PGDRP
Homeopath, Kolkata
Hello, I am tarun age 25, I am suffering from the throat allergy from the last 5 years. Please help.
Please tell is there any sensation or pain during drinking or eating redness of throat inside if yes
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I am 37 years old male and suffering from back pain. Please suggest me what I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 years old male and suffering from back pain. Please suggest me what I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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My daughter is 16 years old. Her front teeth are disarrayed and there is an extra tooth that requires removal followed by re arrangement of the front teeth. She is anxious about the surgery for the pain it may cause. Can you please inform us of the correct age and the dynamics of the surgery?

MDS
Dentist, Wardha
My daughter is 16 years old. Her front teeth are disarrayed and there is an extra tooth that requires removal followe...
If there is an extra tooth it should be removed soon. Usally the extra teeth apart from third molars are small in size so less painful. As for rearrangement of teeth her age is perfect for any ortho treatment. You should get it done right away. Hope it is helpful.
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How to loss my weight and stomach and my hip size 34-36 and please give some suggestions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How to loss my weight and stomach and my hip size 34-36 and please give some suggestions.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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Hello sir/madam. I suffering from toe bunion problem. Almost 5 to 6 years. Please ask me any advice. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/madam.
I suffering from toe bunion problem.
Almost 5 to 6 years.
Please ask me any advice.
Thank you.
A bunion is formed when the big toe pushes against the next toe. Tight shoes, foot stress and arthritis are causes. The main symptoms are bone deformity, pain and stiffness. Treatments include changing shoes, padding the foot and pain medication. Painful bunions can be removed surgically.
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Hi Doctor, I feel tired almost all day, at the same time my eye's feel pain is this reason of sitting in front of laptop around 10 or 11 hour? Please suggest what should I do?

BMS
Ayurveda,
Hi Doctor, I feel tired almost all day, at the same time my eye's feel pain is this reason of sitting in front of lap...
hi kanchan as per question, you might consume your whole energy seatting front of laptop... seating such hours together front of laptop can harm your eyes... so plz avoid if it Is not possible you may poured gulab jala in eyes daily use anjana... use glass front of eye to avoid direct contac from rays...
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how to stop hair falling at the age of twenty to twenty four can u help me for this please give me some suggestions

BHMS
Homeopath, Faridabad
how to stop hair falling at the age of twenty to twenty four can u help me for this please give me some suggestions
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am having back pain since 3 month. On and off nature. Pain disappear on walking and start on sleeping .paine is diffuse in low back region. On MRI annular tear at l4 l5 level and no bulge of disc .plz guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain since 3 month. On and off nature. Pain disappear on walking and start on sleeping .paine is dif...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My name is rajinder singh and I am facing hair fall problem two years ago I was in bangalore it's happening since then I have been used every kind of shampoo and oil but no improvement.

BHMS
Homeopath, Raebareli
My name is rajinder singh and I am facing hair fall problem two years ago I was in bangalore it's happening since the...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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My problem is hair loss not totally but less in middle of my head. Pls help me by giving description of medicine to regenerate hair root.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My problem is hair loss not totally but less in middle of my head. Pls help me by giving  description of medicine to ...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the way of urine and blockage which is 7 mm stone. 7mm create very hard pain please tell the solution to remove and avoid things. I drink water 4-5 ltr daily. please plz tell best solution.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Mohali
Sir/MAM I HAVE stone problem 2 stone in left kidney and 2 in right kidney both stones are 2 mm but 1 stone is in the ...
A 7 mm stone in the ureter should be removed surgically to prevent kidney damage. Nowadays it can be done endoscopically. No incision/cut is required. And you need to stay in the hospital for a day or 2 only.
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I have deep acne scars in my face. I feel very guilty when I go to outside. So pls suggest me some best treatment Thanks praveen.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
I have deep acne scars in my face. I feel very guilty when I go to outside. So pls suggest me some best treatment
Tha...
Please take homeopathic medicine kali brom 30 c pills thrice a day for fifteen days and berberis aquefolium ointment externally. Revert .
4 people found this helpful
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I feel very tired after wake up in the morning Is this becomes serious problem in future. I want some solutions for this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Most often tiredness is due to lack of energy, stamina and even nutrient deficiency. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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I used propranolol hydrochloride tablets for 2 months to cure migraine pains. Will it have an serious side effects on heart? Does this medicine is the cause of my palpitations? Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Propranolol does have side effects but it certainly does not cause a rise in heart beats/ palpitations. Side effects depend upon the dose of propranolol taken rather than the duration for which it is taken. Usually the dose taken for migraine prophylaxis does not cause side effects unless you have an underlying heart disease before starting it.
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I am 47 diabetic my diabetes is controlled i want to howmuch calories should i burn everyday?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am 18 year old and my growth was stop please advice me. How can i grow my height?

BAMS
Ayurveda, Ambala
I am 18 year old and my growth was stop please advice me. How can i grow my height?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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My sleep is not coming properly. Every day I try to sleep early bt sleep come hardly 1 am to 2 am. My office time morning 8 am. So my whole day disturb by this prob. Should I do?

MBBS
General Physician, Cuttack
My sleep is not coming properly. Every day I try to sleep early bt sleep come hardly 1 am to 2 am. My office time mor...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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