Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. R.M Unada

Cardiologist, Thane

400 at clinic
Dr. R.M Unada Cardiologist, Thane
400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R.M Unada
Dr. R.M Unada is a trusted Cardiologist in Ulhasnagar, Thane. You can meet Dr. R.M Unada personally at Ram Raksha Clinic in Ulhasnagar, Thane. Book an appointment online with Dr. R.M Unada on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ram Raksha Clinic

Manere Road, Near telephone Exchange, Ulhasnagar 4, Ulhasnagar, Thane, ThaneThane Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. R.M Unada

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Unable to breathe easily in the nights. I think due to change in season. It occurs normally during this time of the year. Unable to sleep. Cough and cold.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.
1 person found this helpful
Submit FeedbackFeedback

Open Heart Surgery successfully done Continuing regular treatment .Is there any stopage for regularly taking medicines

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For this u need to take naturopathy help n need to learn acupressure for further protection of heart
Submit FeedbackFeedback

My name raghuvinder, I patient of blood pressure before 5 years. I take many medicines and help for good doctors but no any profit for me. I have very tired. So please sir me his advise and away my illnesses. I shall be highly oblised to you. thanks sir.

MD(AM)
Alternative Medicine Specialist, Delhi
My name raghuvinder, I patient of blood pressure before 5 years. I take many medicines and help for good doctors but ...
Dear lybrate user, for a young patient like you I do not prefer to recommend a medicine, you are advised to become more active, regularly participate in out door games, take at least one banana daily in your breakfast. Use more salad in your meals. Spare sometime to meditate.
2 people found this helpful
Submit FeedbackFeedback

Say someone is 24 years old, doesn't smoke, eats healthy, weighs 144 pounds, and is 5'10" to have a heart attack or anything similarly as tragic? Please note that the majority of my family members with potential heart issues ended up smoking and there's only one potential family member that died from heart issues that didn't smoke.

MBBS
General Physician, Trivandrum
Say someone is 24 years old, doesn't smoke, eats healthy, weighs 144 pounds, and is 5'10" to have a heart attack or a...
Nowadays, a life full of stress, anxiety and unhealthy lifestyle is causing a lot of young heart attacks and strokes. Even though you have a family predisposition to heart disease you can prevent it by actively working against the factors contributing to heart disease. Regular checkups, regular exercise, balanced diet and reducing stress by mindfulness techniques can go a long way in protection yourself. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
1 person found this helpful
Submit FeedbackFeedback

Omega 3 Supplement and Cholesterol

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Omega 3 Supplement and Cholesterol
Omega 3 has tremendous benefits on the heart health. It works as anti - inflammatory. Several studies show that fish oil reduces triglyceride levels. Walnuts, rich in alpha linolenic acid or ala, can convert to omega-3s in the body thus lower total cholesterol and triglycerides in people with high cholesterol levels.

If you're taking a statin drug to lower your cholesterol, fish oil provides added heart benefits. A large japanese study showed 19% fewer heart-related events (like heart attack) in adults taking a fish oil supplement plus a statin drug, compared with those taking only a statin.
88 people found this helpful

I am 19 years old and I have chest pain in left side What should I do to leave this pain? It hurts me to much? It was so painful.

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old and I have chest pain in left side What should I do to leave this pain? It hurts me to much? It was...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
Submit FeedbackFeedback

My sisters BP is always high is in Lucknow its too cold but then also she is having sweats all time.

MBBS
General Physician, Hyderabad
My sisters BP is always high is in Lucknow its too cold but then also she is having sweats all time.
There is no relation between sweets and bp. What is her age? daily twice check her bp twice and get back me with her bp chart. So tat I can help you. If you notice her bp 140/90 then do lipid profile and random blood sugar. So that I can prescribe her some anti hypertensives.
2 people found this helpful
Submit FeedbackFeedback

I having chest pain from 2 days, when I bend my self down it start more pain fell, pain at left side of chest.

MBBS
General Physician, Mumbai
I having chest pain from 2 days, when I bend my self down it start more pain fell, pain at left side of chest.
Dear lybrateuser, -take adequate rest for 2-3 days, stop exercise & weight training if you are doing -do hot water fomentation three times a day -apply an over the counter pain relief gel three times a day -take an over the counter analgesic if pain is more, get your bp checked up before starting any vigourous exercise routine.
Submit FeedbackFeedback

I am 42 years old, I have bp 110/90 from two days, an increased diastolic pressure creates any health problems to me please tell me.

MD - Consultant Physician
General Physician, Jaipur
What kind of health problems are you suffering? sometimes hypothyroidism can cause increase in diastolic bp. Check your thyroid profile and inform me privately so that I can assist you better.
Submit FeedbackFeedback

I am feeling discomfort in my chest left side from the past one month. I consulted cardiologist and he suggested TMT test. The result isFH+ positive. My BP levels normal. Doctor told that due to stress you feel that discomfort. Try to reduce weight n stress also. Still I am feeling that discomfort daily. What I need to do. Kindly suggest medicine.

BAMS
Ayurveda, Bangalore
I am feeling discomfort in my chest left side from the past one month. I consulted cardiologist and he suggested TMT ...
Hi, First and foremost thing is weight reduction. Avoid high calorie diet like oil fried food, sweets, ice-cream, chocolates, bakery food, chats, etc. Take plenty of raw vegetables and plain fruits. Replace rice with wheat or ragi or jowar. They take a long time to get digested and hence you will not feel hungry very often. Walk everyday in your own pace for 30 mins. initially and gradually increase it to 1 hour. Take tab. Abana 2 tabs twice daily after food which protects your heart. Be active always.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?

MBBS, MD - General Medicine
General Physician, Hyderabad
What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?
Heart attack symptoms are chest pain like squeezing type or heaviness in chest, pain radiating to light&right hand, neck,epigastric region &back. Risk factors, family history, smoking alcohol, diabetes, hypertension.
16 people found this helpful
Submit FeedbackFeedback

I am suffering from dry cough from last 3 days and chest pains also occurs. Give me some home tips.

BHMS
Homeopath, Faridabad
I am suffering from dry cough from last 3 days and chest pains also occurs. Give me some home tips.
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what sh...
do warm saline gargles and speak less and try to find out the cause of it.take the help of some doctors around u.
Submit FeedbackFeedback

I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
Chest pain is one of the symptoms of heart disease. Get ecg, halter tests done, to make sure about reason of pain but remember every pain on chest is not due to heart.
Submit FeedbackFeedback

Iam suffering from Blood pressure my age 25 approx the bp is 160/80 Since one year iam not yet using bp tablets and I hope seeing it come to normal please suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Iam suffering from Blood pressure my age 25 approx the bp is 160/80 Since one year iam not yet using bp tablets and I...
Follow regular routines of getting up earlier in the morning, drinking 1-2 glass warm water boiled with ginger and tulasi leaves, go for a walk for one hour. Rest and finish your daily routines. Practice yoga and meditation. Avoid hot spiced and oily or junk food. Use fresh fruits and green vegetables and sprouts.
10 people found this helpful
Submit FeedbackFeedback

For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.
Yoga is what I recommend to my patients. Basically, when you exercise regularly, it is all good, but once the gym membership is over, all exercises cease. This has a bad affect on health and diabetes. Yoga is something which doesn't need sophisticated equipments and can be easily done as per the patients convenience. Amongst exercises, swimming is the best.
1 person found this helpful
Submit FeedbackFeedback

Hi Age 72 male, Bp gets low when walks and stands for sometime, when lying on bed it is normal. Takes sugar medicine.

PDDM, MHA, MBBS
General Physician, Nashik
This is postural hypertension sir. Are you on any medications for bp. Pls attach your recent bsl reports and ongoing treatment and revert back to me for further assistance.
Submit FeedbackFeedback

hi, The last 3 years average reading of my BP is 150/90. If I start exercising on a daily basis, it comes down to 140/85, and if I go for long periods (months) of inactivity, it goes upto 160/100. What tests and medications do I need?

MD
General Physician, Mumbai
you need to start meds for the bp control. please perform the following tests: CBC, RFT, LIPID PROFILE, FBS, PLBS and ECG. please get back to me in private chat with above reports.
Submit FeedbackFeedback

How can I get rid of excess stored fat in my chest region (moobs). It looks really embarrassing and I want to get rid of this asap. Please help.

MBBS
General Physician, Chandigarh
How can I get rid of excess stored fat in my chest region (moobs).
It looks really embarrassing and I want to get rid...
You will have to learn exercises focused on that particular part only and also get a general physical examination done from a physician to rule out any pathology.
1 person found this helpful
Submit FeedbackFeedback

My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

Diploma in Cardiology
General Physician, Kolkata
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
First try liquid antacid & chilled water, if the pain goes away then its secondary reflux gastritis. Then stop junk food, start balanced diet.
798 people found this helpful
Submit FeedbackFeedback
View All Feed