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Dr. R.M Unada

Cardiologist, Thane

400 at clinic
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Dr. R.M Unada Cardiologist, Thane
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R.M Unada
Dr. R.M Unada is a trusted Cardiologist in Ulhasnagar, Thane. You can meet Dr. R.M Unada personally at Ram Raksha Clinic in Ulhasnagar, Thane. Book an appointment online with Dr. R.M Unada on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ram Raksha Clinic

Manere Road, Near telephone Exchange, Ulhasnagar 4, Ulhasnagar, Thane, ThaneThane Get Directions
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My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from last 11 months. Bp is most of the time is low. What can I do.

MBBS
Sexologist, Panchkula
My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from...
Your wife is feeling weak and lost 15kg of weight. I advise you to tell her weight, height, eating habits and any medication already taking and her. Hb test level, for proper and better guidance to increase her weight and improve her health.
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Hello sir Mah heart works only 30% and two walls are fully booked. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir Mah heart works only 30% and two walls are fully booked. What should I do.
Reversal of 30% blockage can occur with time if you take caution about diet and medicines and exercise, do get an echo test for % age of functioning of heart.
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My dad underwent a medical check up yesterday I was going through the report. He is 54 years of age.in the physical examination in abnormalities LIPIDS-N/ABN was highlighted. On asking him about it he said that it's regular cholesterol and he has has been given medication for it. His cholesterol is 227 mg/dl and S.LDL-cholesterol is 164.4 mg/dl. These were highlighted as well. If you could just help me out to know what it is.in the report it was also highlighted to test this abnormality after every 4-6 weeks. Thank you. He does this checkup every year and it was the first time this was highlighted. Please help. THANK YOU.

B.A.M.S
Ayurveda, Banaskantha
My dad underwent a medical check up yesterday I was going through the report. He is 54 years of age.in the physical e...
Dear lybrate-user, Cholesterol is both our friend and foe - at normal levels, it is an essential substance for the body's normal functioning, but if levels in the blood get too high, it becomes a silent danger that puts us at risk of a heart attack. Its quit high as per present control range guidelines. But it can be come under control with Healthy steps of Life style modification. Cholesterol medications main adverse effect is Muscles pain, Live damage. Several Advice to Control 1) Do regular Yog, Pranayam, Exercise 35-45 mins 2) Take diet on regular time 3) Drink plenty of boiled water. 4) Add organic til tail & Indian breed Desi cow's traditional made ghee in regular diet. 5) Diet pattern will be 2 Part solid food, 1part Liquid food, 1 part empty to digest food in stomach. For proper line of treatment consult nearest Ayurveda physician.
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Is eating makhan (raw ghee) good for health? Does it increase fat? I sometime have pain in chest all of a sudden is it because of it?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Is eating makhan (raw ghee) good for health? Does it increase fat? I sometime have pain in chest all of a sudden is i...
Yes it may cause you acidity. Ofcourse it increases fat. But if you eat it with proper carbs and proteins, it will help you in your health. ofcourse do not forget that exercise is extremely important in maintaining good health.
2 people found this helpful
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I am having a very bad cough with pain in the throat. My chest is paining. I had had cetrizine and azithromycin 3 days back and it was ok. But now its become severe. I also have stomach ache. What to do?

MBBS
General Physician, Faridabad
I am having a very bad cough with pain in the throat. My chest is paining. I had had cetrizine and azithromycin 3 day...
take tab pan 40 1 tab bd and repeat these medicines for 5 day, saline gargles, steam inhalation. it will help. thanks
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My father had a CABG on Mar 28, 2016. After keeping him in CTVS followed by HDU for 4 days doctors shifted him to his general ward. Since Mar 31, 2016 he was complaining that he was not able to remember anything. He forgot names of every family member and friends except one or two people who are not extremely close. He even forgot his own name as well. Doctors found yesterday that he got a blood clot in his left tempro -parietal lobe of the brain which had caused a stroke. This was definitely post CABG because before am operation too he had a CT scan where no such clot was evident. Now the doctors have given him the following medicines: Atova 20mg, diplate A-120, cetil 500mg, paracetamol, ditallox 12.5mg, insulin 6 units in morning, 8 units in afternoon and 6 units in the night. My father already had a mild stroke before in August 2012; that time his homocysteine level in sera was found to be 114 for which the doctor gave folic acid tablets as medicine. Rest a Carotid Doppler found minor plaques. Rest all tests were good. Now in this condition I am almost clueless what to do next? Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father had a CABG on Mar 28, 2016. After keeping him in CTVS followed by HDU for 4 days doctors shifted him to his...
It is not even 1 month when your father had a cabg. He has a history of a mild stroke in past and causes of stroke and heart attack are same, so is the prevention after a warning in the form of anginal pain or a mini stroke, he is a diabetic too, controlled on insulin. Sometimes medicines belonging to opiate group are given post operatively for bone pain, this does affect the memory and it is a temporary change, doctors shift to other pain killers like it has been the case - he is being given paracetamol, statins to bring down bad cholesterol that causes plaque. Carotid doppler has shown minor plaques which is expected because he had blockages which caused heart attack and stroke. May be your doctors will give medicines to dissolve clots in the brain. Continue the treatment as suggested by your doctors, remember it takes minimum 2 months for innermost tissues to recover, outwardly the stitches may look clear and normal, you need to have patience and help him recover. Good luck.
3 people found this helpful
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My friend Rahul have a too pain in his chest last 7 days please solution me for pain relief.

MBBS
General Physician, Cuttack
My friend Rahul have a too pain in his chest last 7 days please solution me for pain relief.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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High Blood Pressure: Does It Lead To Diabetes?

MBBS, MD, FAIIDR
Diabetologist, Vadodara
High Blood Pressure: Does It Lead To Diabetes?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control. If you wish to discuss about any specific problem, you can consult a doctor.

4283 people found this helpful

5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
5 Reasons to Start Drinking Green Tea‎. Each one is amazing!
Green Tea is often referred to as the elixir of health. It is refreshingly light, has minimal calories and provides so many health benefits that you would love introducing this to your everyday fitness and health regimes. Check out some of the wonders of Green Tea-

1) Cuts Your Risk of Cancer - Major researchers from all over the world agree that drinking Green Tea regularly can reduce your risk of cancer. Several polyphenols found in Green Tea are potent antioxidants that can prevent the growth of cancer cells and reduce the opportunities for tumors to thrive!

2) Protects Skin - Consumed or applied Green Tea has several benefits as well. For instance, Green Tea, when applied directly on the skin can help block skin cancer and reduce tanning. That's the reason why growing number of companies now use green tea extracts in their moisturizers and sunscreens. At the same time, it soothes your skin from cuts and scrapes when applied directly.

3) Increases Metabolism - You have heard it before! But we will remind you of the same again. Green tea is often known for increasing metabolism, which in long run, with exercising and healthy dieting can help you lose more weight. Drink a cup about half an hour before exercising and you will feel more powerful.

4) Stay Young - Green Tea, when consumed at least two cups a day regularly can help you stay younger, by giving your skin a natural glow and ensuring that your arteries don?t clog fat and cholesterol.

5) Steadies your Blood Pressure - Sipping even a single cup of Green Tea every day can help in reducing your chances of getting hypertension and high blood pressure. This is because of polyphenols, which can keep vessels from contracting and raising blood pressure.

If you have any more questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
6941 people found this helpful

Here Are The Most Effective Ways To Control High B.P.

MBBS, MD Internal Medicines
General Physician, Lucknow
Here Are The Most Effective Ways To Control High B.P.
5 Effective Ways To Control High B.P.

High Blood Pressure damages the body slowly but surely. It amplifies the risk of heart problems and even early death. The increased pressure of blood travelling through the arteries puts a strain on the arterial walls damaging the heart, brain and the kidneys. High B.P. can also cause effects like dizziness, inability to sleep properly or cramps in legs. Fortunately, you can avoid the risk of these life threatening complications by reducing your B.P. naturally without medication.

Here are 5 effective ways to do so –

1. Go for Soya: Replace some of the refined Carbohydrates in your diet with foods that are rich in soya such as tofu or you can sometimes use soya bean oil. Soya is rich in proteins and has high content of insoluble fibre and helps to lower systolic blood pressure.

2. Magic of Herbs: Herbs like basil, cinnamon, garlic, cardamom and celery are highly effective in bringing down Blood Pressure and work like magic. They can be added to food to enhance flavour or as supplements.

3. Calcium Packed Yoghurt: Intake of more than 800 mgs of calcium is known to reduce the risk of high blood pressure by nearly 23 percent in contrast to people consuming less than 400 mg. Low fat dairy products especially yoghurt are a great source of calcium and you can enjoy 2-3 helpings daily to lower your Blood Pressure.

4. Dark Magic: Dark Chocolate contains Polyphenols that protect against high BP and other heart and vascular diseases. You can enjoy natural unsweetened cocoa powder or unsweetened dark chocolate and have the pleasure of not only its wonderful taste but also get its blood pressure lowering benefits.

5. Limit your Fructose: Limiting the intake of salt is an important yet common advice for High Blood Pressure but limiting Fructose is equally crucial one. Fructose is a simple sugar found in most fruits and some vegetables. Fruits like mango, banana, apple, lychee etc., fruit juices, table sugar, corn syrup, honey, sugar alcohols are all high in fructose. When digested fructose breaks down into uric acid which elevates BP. So, if you wish to control your BP, you must reduce your intake of foods having high levels of Fructose.

In short, you have to avoid not only excessive salt but sugar too to keep away from hypertension!


If you would like to consult with me privately, please click on 'Consult'.
776 people found this helpful

I am 30 years old in my heart valves are problem. I am attend 2 times ballonsurgery. Till now same problem. Can I take ballon surgery or which surgery is best?

MBBS
General Physician,
I am 30 years old in my heart valves are problem. I am attend 2 times ballonsurgery. Till now same problem. Can I tak...
that means you had have mitral valverolapse or whole in the mitral valve. which was corrected by surgery best thing would be consult your treating heart surgeon or cardiac surgeon.
2 people found this helpful

I am 24 years old and I have developed high BP (140/100) and high cholesterol (220 with more LDL than required) problem, this is genetic (hereditary). I want to get rid of these without medication, what changes should I make in my lifestyle for the same. Please advise.

MBBS, PGDCC
Cardiologist, Delhi
I am 24 years old and I have developed high BP (140/100) and high cholesterol (220 with more LDL than required) probl...
Hi, Diet & exercise are sometimes sufficient to control bp & high cholesterol. These should include: - Avoid Fat Rich Diet - If required use Olive oil. - Avoid junk food - Exercise regularly for at least 30min for 5 days a week. - Avoid Smoking & Alcohol. - Don't eat heavy meals especially at night. - Take seasonal fruits - Decrease salt intake to minimum - Avoid Stress. Thanks
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I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?

MBBS
General Physician, Jalgaon
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.
1 person found this helpful
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I am 38 years old female with two kids. Just giving in to wine and smoke due to stress related issues, being a single mother. Just got my routine blood tests done. Cholesterol is borderline high. Kindly suggest a good diet to lower the cholesterol and help me lead a stress free life.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am 38 years old female with two kids. Just giving in to wine and smoke due to stress related issues, being a single...
Just do regular pranayam. Eat whatever you think is good for your kids. There is never a special diet. Dont get stressed if you cant give up your habits. One day you will.
1 person found this helpful
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5 Common Vascular Disorders

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
5 Common Vascular Disorders

Vascular disorders are disorders of the vessels in your body that carry either blood or waste products. The vascular system consists of the arteries (that carry blood away from the heart), veins (that carry blood to the heart) and lymph vessels (that carry waste products to be excreted from the body). The various diseases of the vascular or circulatory system are:

  1. Peripheral Artery Disease: Peripheral arteries carry blood to the various organs and tissues in the body. Accumulation of cholesterol and fat in the vessels narrow the pathway for the blood to flow. This can impair blood flow to the tissues in the body and cause complications. Various medications used to lower cholesterol and blood pressure can also be used for peripheral artery disease.
  2. Buerger's Disease: This disease causes obstructions in the veins and arteries in the legs. This can hamper blood supply in the toes and the feet. It causes pain and may require amputation in severe cases. Treatments for this disease include smoking cessation and medications to dilute blood vessels.
  3. Aneurysm: An aneurysm is swelling in the blood vessel walls; it usually occurs in the aorta. The artery walls become fragile and are placed under a lot of stress; this may lead to a sudden rupture of the aortic vessels. This disorder is usually treated by surgical procedures.
  4. Peripheral Venous Disease: Peripheral venous disease is characterized by damage to the valves that allows blood to flow in a single direction. Damaged valves can cause blood to flow backwards and therefore, accumulate. Treatments for this disorder are incorporating certain lifestyle habits such as quitting smoking and alcohol.
  5. Blood clots in the veins: Blood clots may occur in the veins present inside the muscles of the thighs and lower legs which lead to deep vein thrombosis. You may be prescribed anti-coagulants, also known as blood thinners, to treat this disorder.

Causes
People with diseases such diabetes, high blood pressure, or kidney failure can be more likely to have vessel problems. Working with vibrating tools, being in cold temperatures, and smoking can worsen vascular problems. Causes of vascular disorders usually fit into one of 5 groups:

  1. Traumatic, which occur after injury
  2. Compressive, which occur when the pipes flatten
  3. Occlusive, which occur when pipes are blocked
  4. Tumors (growths) or malformations (deformed, tangled pipes), which may or may not be present at birth
  5. Vessel spasms, which occur when abnormal control of vessels causes them to narrow

Symptoms
Symptoms of vascular disorders can include:

  1. Pain
  2. Abnormal color changes in the fingertips
  3. Ulcers or wounds that do not heal
  4. Hand problems when in cold temperatures or locations
  5. Numbness or tingling of the fingertips
  6. Swelling
  7. Cool or cold fingers and/or hands 

    If you wish to discuss about any specific problem, you can consult a doctor.

2914 people found this helpful

I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the reports are fine. I am confused?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the repo...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?
At 18 , I would suggest to stay away from alcohol and concentrate on studies & other activities which bring good results and are fruitful to you and to society , this is one of the ways to keep your heart healthy. You have written that You have lots of diseases , please mention the specific symptoms
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I am 48 year male residing in coimbatore my blood TGL level is 215 and other cholesterol levels are normal, what medication or treatment is required for bringing TGL to normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 48 year male residing in coimbatore my blood TGL level is 215 and other cholesterol levels are normal, what medi...
hi.. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. you can take tab. atorvas 10 mg at night after meal. Welcome in lybrate.
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What is Heart Attack ??

MD-Physician, PGDCC
Cardiologist, Jaipur
What is Heart Attack ??
Many people nowadays have common question. Is my chest pain related to cardiac disease? or is it a heart attack?

Heart attack.
What is it?
- heart attack or angina-typical chest pain occurs when one or more blood vessels of heart get blocked and heart's own blood supply stops- heart muscle suffers of oxygen and nutrition deficit and gets damaged or dies!

What are the symptoms?
- a severe chest pain like some one stabs in your chest with a knife. Some people feel severe compression or heaviness in chest. Pain of heart attack can also be felt in left side of body like- in left hand, shoulder, lower jaw etc.

Associated symptoms are- breathlessness, heavy perspiration, nausea, vomiting etc.
As soon as you find these symptoms. Just rush to nearest hospital.

18 people found this helpful

My mother having pain in chest from last 2 days. Report suggest mastitis and small evolving abscesses. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My mother having pain in chest from last 2 days. Report suggest mastitis and small evolving abscesses. Please help.
You may give her homoeopathic medicine Phytolacca 30 TDs for 1 day... For best results take consultation and start treatment.
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